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Articles tagged #Jennifer Lopez
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Roselyn Sanchez is seemingly aging in reverse

The Rookie star Roselyn Sanchez is seemingly aging in reverse, if her recent social media posts are anything to judge by. Sanchez, 50, shared pictures of herself posing on a lounger next to a beautiful pool, looking stunning in a purple strapless swimsuit. "Adiós ??Until November ⭐️," she captioned the post. "How beautiful," commented makeup artist Millie Morales.

Sanchez tries to live as healthy a lifestyle as possible. "I love working out because I grew up as a dancer, so I do workout with a trainer four times a week. But I also eat well—I don't drink, I don't smoke, and I try to be as healthy as possible. I also go to Bungalow 3 in Beverly Hills, and they have all these amazing face treatments that I love—things like radio frequency, no surgery. A lot of people accuse me of doing many things to my face, but I have never! I just take care of myself. And luckily I am very blessed."

Sanchez works out not just for her job, but for the sake of her family. "People have a perception of you, of how you need to look, and it's a lot of pressure," she says. "I'd rather be home and do nothing, but I can't. And now it's not even about the physique. I became a mother late in life—I had Sebella at 38 and Dylan at 44—and I want to be as healthy as possible for as long as possible."

Sanchez says Jennifer Lopez gave her good advice about preparing for events. "If you want your face to look chiseled, no sodium two days before," she says. "I learned that from our friend JLo. She said, 'I approach everything like a sport, so when I have a concert, I train for that – and then I can do whatever I want until my next one.'"

Sanchez doesn't feel being a mother means sacrificing her career. "I was actually talking to Eva [Longoria] earlier, and she said 'I'm a producer on this show, but women, we're producers by nature. That's what we do. We produce a home, we produce kids, we're meant to do this.' I'm not gonna lie—it's a constant negotiation…it's a lot of work. Marriage is a lot of work, kids are a lot of work, work is a lot of work. When in this business, kids weren't even part of my imagination; I was all about my career, because I was so ambitious and I came to this country to do something. But then I got in my 30s and realized that every woman I looked up to was a mother. I had an aha moment as Oprah would say, realizing that so many talented, successful women are also mothers."

Sanchez credits a healthy lifestyle with her ageless looks. "People ask me, 'What do you do?' And I say, I haven't done anything," she says. "I haven't had surgery; all I can think of is that I've never had alcohol or smoked. My mom is almost 80, and she's been through cancer and all kinds of things, but her skin is amazing—so I don't know if it's a combination of things."

(Thu 9) Views: 472 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/RoselynSanchezisseemingl-4362

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Naomie Olindo enjoying the end of the summer in Los Angeles

Southern Charm star Naomie Olindo enjoyed what looked like the most fun staycation at the Beverly Hills Hotel in Los Angeles over the summer. Olindo shared a reel of herself lounging by the hotel pool in a bikini, sipping on a cocktail with pal Jordan Harper while riffing on a scene from The Office. "Not even THE @jordanharper_np can manage me!" she humorously captioned the post.

Olindo credits intermittent fasting with "melting" the fat off her body. "I just adjust to whatever my lifestyle is at the time," she says. "If I'm traveling a lot, I try to curb sweets and bad food because I know I'm going to be drinking. It's just a balance. I don't really restrict anything. I try to eat intuitively. I don't always succeed. No one does. Naturally, I'm a big binge eater. When I'm doing well, when I feel like I'm healthy, I do intermittent fasting. You break your fast with a Blender Bomb smoothie. I'm a big snacker, so I just kind of graze. I graze throughout the day and then I'll eat a bigger dinner and try to stop eating around 8 or 9 p.m."

Olindo makes herself work out even when she doesn't feel motivated. "I am just not a naturally athletic person," she says. "I don't like working out. I like hot pockets… BUT I make myself workout 3-5 times a week. Like really force myself. The only workout I do is @hylofitness in Charleston. The coaches push me and I need to be pushed."

Olindo graduated from school in 2018, and is happy to have a back up in business. "I was in an MBA program with a focus in finance," she said. "I graduated from that in July. I just started with a partner, a new business. I'm actually in the office with her right now, so we're working on that and hoping to launch in the middle of May. I don't want to give anymore details about that because if there's one thing I've learned from Landon, it was not to talk about what you're doing until you've accomplished it."

Olindo is open about cosmetic procedures. "I've never understood why it's so taboo to talk about work that you're doing. I got a ton of kickback when I did my nose a few years ago," she says. "People were like, 'Oh, my God, you shouldn't have done that.' I'm like, 'Guys, I didn't do it for you.' I did it because when I looked in the mirror, I saw something that I didn't like. If I have the resources to change it, why wouldn't I? It's not your issue."

Olindo thinks it's unrealistic for women to look like Jennifer Lopez without getting plenty of help. "I'm so happy for J. Lo.," she says. "What I have a problem with is normal women are looking at that like, 'I'm not aging well because look at J. Lo, she doesn't do anything. She's using olive oil and I am not, and I don't look like that. What is wrong with me?' Unless you have the best team of the best everything, you're not going to [look like Jennifer]."

(Fri 6) Views: 967 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/NaomieOlindoenjoyingthee-4271

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Jennifer Lopez is celebrating her 54th birthday

Jennifer Lopez is celebrating her birthday in her bathing suit. In one of her latest social media posts the superstar kicks off her 54th trip around the sun. "Birthday mood…all month!! Always a good day when Lola comes to play… #OnTheJLo: Birthday Edition coming soon," she captioned the Instagram post.

On the April 21 episode of "The Drew Barrymore Show," Ben Affleck gushed over his wife. "She's the most gorgeous woman in the world and she looks spectacular." He also revealed that she doesn't diet. "Let me tell you something that's going to upset you," he said. "Jennifer just eats whatever she wants and whatever she wants; cookies, ice cream, everything."

Affleck added that exercise contributes to her phenomenal figure. "She works out. I mean, I work out too, but I don't magically appear to be 20 years old you know what I mean? With perfect skin and the whole thing," he joked. "There's no taking away the work ethic. The work ethic is real, the discipline is very real, but also the superhuman thing is real. She's the most gorgeous woman in the world, she looks spectacular."

Tracy Anderson, one of J.Lo's trainers, added to E! News, that she is self-aware. "If somebody could graduate summa cum laude of physical literacy, it's her. She knows her body so well and she knows what she needs for the many, many projects she does," she said. "This is something people need to understand, Jennifer is so driven from within and she's such a hard worker. I don't know anyone that has her worth ethic."

"She is very soft and gentle with herself in a really beautiful way that you wouldn't expect. She knows her engine really well. She doesn't over-train if she's got to light up a stage, which is most of the time," added Anderson.

Lopez has also revamped her approach to rest. "There was a time in my life where I used to sleep 3 to 5 hours a night. I'd be on set all day and in the studio all night and doing junkets and filming videos on the weekends," she told People. "I was in my late 20s and I thought I was invincible." She ended up having a panic attack. "I asked the doctor if I was going crazy. He said, 'No, you're not crazy. You need sleep…get 7 to 9 hours of sleep per night, don't drink caffeine, and make sure you get your workouts in if you're going to do this much work.'"

(Thu 27) Views: 776 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JenniferLopeziscelebrati-4077

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Jennifer Lopez is feeling the love

Jennifer Lopez is feeling the love in her swimsuit. The superstar honored her husband, Ben Affleck, on Valentine's Day by revealing a new tattoo with the letters J and B, and also showing off her amazing body in a bathing suit. "Commitment ♾️ Happy Valentine's Day my love," she captioned the powerful Instagram post.

Jennifer told Rolling Stone that she goes to therapy, adding that she has "become much more spiritual" since having kids. "I am whole; I am good on my own; I love the universe, the universe loves me," is one of the affirmations she uses. "I try to always live from a place of gratitude," she added. "But today, especially, if you ask me what my first thought was, it was, 'Thank you. Thank you, God, for this day. Thank you for my life, what it is.'"

While it's hard to believe, Jennifer is aging like the rest of us, and she believes in adapting her workouts as the years go by. "In my 20s and 30s I used to work out but not like I do now," she explained in InStyle's 2021 The Beauty Issue. "It's not that I work out more; I just work out harder and smarter. And it doesn't take me as long as it did in the past. I do it more for my health than I do for looks, which is funny. When you do things for the right reasons, you actually look better!"

Jennifer is all about hydration. According to her trainer Dodd Romero she "drinks a minimum of seven glasses a day," he told US Weekly. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

You won't find Jennifer on a crash diet. "You got to work out, you got to watch what you eat," she told Us Weekly about her approach to staying in shape. "It's a job— you've got to buckle down." Per Dodd her diet consists of a lot of protein, vegetables, fats, carbohydrates and water. Additionally, she "stays away from processed foods and gets her nutrients from whole sources." Egg whites, white meat turkey, chicken breast and grass-fed beef three to four times a week serve as her main protein sources. Healthy fats in the form of fish like salmon and sea bass packed with high levels of omega-3s and 6s and "a handful" of nuts per day are also go-to foods. She also eats lots of veggies and complex carbs like sweet potatoes, brown rice, quinoa, rice bread and oatmeal, which she'll eat with fresh berries.

Jennifer cheats on occasion. "Throughout the years I've learned the importance of maintaining a healthier […] diet," she told People. "I still eat some of the foods I love, but in moderation. I don't deprive myself."

Jennifer is extremely disinclined. "Very rarely will I skip my workout," she told Us Weekly. "Sometimes, I work too late the night before, and I'm like, 'Ugh, I can't do this.' But I tell myself, 'Just do it. It's only an hour.' It's just talking yourself off the ledge of being a lazy bum."

(Fri 17) Views: 1,213 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JenniferLopezisfeelingth-3681

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Jennifer Lopez works hard to look this good at age 52

Jennifer Lopez, 52, is known for maintaining a clean lifestyle to keep her body in its enviable shape, with her trainer David Kirsh telling Vogue last November that the star is “meticulous about her eating, sleeping, and generally about everything in her life”.

“It’s not just a physical thing – it’s about transforming everything,” he added.

Kirsch said that the mum-of-two – who shares twins Max and Emme with her ex-husband, Marc Anthony – is “very focused and high energy” when it comes to working out.

“We mix some cardio, plyometrics, full body, core and lower body into her workouts – they are very, very intense and she takes it very seriously, which is exciting for someone like me,” he said.

“You say, ‘we’re going to do this’, and she’s like ‘great!’. Her workouts are fast paced. She’s very focused and high energy.”

(Sun 3) Views: 2,197 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JenniferLopezworkshardto-3096

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Jennifer Lopez is ready to hit the beach bikini ready

The pop superstar snapped some photos by the pool, clad in a black string bikini, butterfly-print silk robe, oversized sunglasses, and 4-inch heeled mules.

“Summer mode: activated.” Lopez, 52, captioned her ab-tastic post.

The triple threat, who’s engaged (again!) to Ben Affleck, is famous for looking about half her age and credits her fit physique to grueling workouts with trainers like celebrity favorite David Kirsch, who described her as “very hyper-focused and very disciplined” in a 2020 interview.

“There’s no quit in Jennifer, she’s hardcore,” Kirsch said. “She has better muscle tone than some of my clients who are 25.”

The famous trainer also said J.Lo “keeps her diet very clean” and “hasn’t had caffeine or alcohol in years.”

As for that ageless complexion? Rather than relying on Botox or injectables — “I’m not that person,” the star said in 2020 — she slathers her skin in olive oil, a secret she’s used over the years because it really does work.”

Jennifer Lopez once said, “One of the big things I would encourage everybody to do from the time they’re 15 years old, even younger, is wear sunscreen every day. That’s a big skincare secret that people kind of do but don’t do.”

(Wed 1) Views: 1,474 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JenniferLopezisreadytohi-3013

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Jennifer Lopez once again proved the effect of her glutes workouts

Jennifer wowed once again with a sun-kissed beach picture in the perfect swimwear. The picture captured the actress in a wine-colored bra and underwear with sand particles on her bum. She tagged this picture "Beach bum" as she thrilled with the curvy outline of her bum.

Wearing a hat, sunglasses and holding onto the straps of her beach underwear, she looked into the camera to send a perfect exciting sensation to her fans. The sun rays shining lightly on her skin enlightened the firmness of her glutes.

The-52-year-old actress achieved her amazing toned glutes by doing various bodyweight workouts. According to an interview with Johanna Sapakie, who was her trainer for Hustlers in 2019, the actress had bridging exercises.

This included squeezing your bum and lifting your hips high while lying flat on your back with your knees bent. Jennifer Lopez repeated this exercise continuously and switched to one she called "hula dancing." This workout included a range of pulsing tempos and also patterns. It was a different kind of bridging that involved squeezing each glute in alternative ways.

(Mon 28) Views: 2,246 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JenniferLopezonceagainpr-2865

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Ashley Roberts left little to the imagination as she had fun in Oman

The singer, 40, sent temperatures soaring while showing off her incredible figure in a white bikini as she soaked up the sun in the Middle Eastern country.

Appearing to be in her element, she flaunted her bronzed physique as she frolicked in the idyllic sea, before slipping into a purple miniskirt while lounging on the sand.

Having checked into the five-star Chedi Muscat hotel, the former Pussycat Dolls band member certainly appeared to be living the luxe life in further poolside shots.

It comes after the blonde bombshell vowed to not give up 'feeling sexy' as she gets older and said she is 'more connected' to herself than ever.

The star, who shot to fame in the modern Burlesque group turned girlband in 2003, confessed that she feels 'sexier' than she did back then.

The singer, known for her stylish wardrobe and sexy displays, explained how she expresses herself and hit back at her critics who are 'triggered' by her.

Speaking in an Interview, Ashley detailed: 'As you get older you start giving less f***s. You are more connected to yourself and wiser.'

As she hit 40 last year, she added: 'I feel excited about the years to come because I feel better than how I felt in my twenties. Part of how I express my femininity is feeling sexy.'

The Pussycat Dolls confirmed their reunion in 2019 after a nine year hiatus and were soon accused of over-sexualisation for their raunchy PVC outfits during a performance on the X Factor.

She explained that they are women working together, who should be supported by other women and encourage each other to 'unleash' their inner tigers.

Ashley said: 'I'm like, 'Let's get our sassy, fierce, feminine sides out there'. Let's embrace that part of ourselves. It doesn't stop with age, right? I mean, we've all seen Jennifer Lopez at 52.'

(Wed 16) Views: 1,511 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/AshleyRobertsleftlittlet-2760

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Aleida Nunez showing off her charms and especially her exquisite figure from the beach

In this particular image, Aleida Nunez is completely relaxed even though she is posing for the camera, she does it in such a natural way that it might even be thought that she is not intentionally posing.

The design she is wearing is a tiny white swimsuit, this is two pieces, at the top we find a couple of straps just below her charms, the bottom part is a bit lost among her charms since it reaches a little above your hips.

These types of designs have been constantly used by celebrities, behind the photograph is a beautiful landscape of a beach with mountains in the background, to look even more relaxed she was wearing a white hat that she touched with one of her hands.

Despite the fact that a couple of years have passed since this publication, the actress continues to look just as beautiful and with an unparalleled figure, even today it could be said that she looks better than ever, with her marked abdomen and legs even more turned.

On some occasions, Aleida's boom boom has been compared to that of the famous singer, actress, and businesswoman like Jennifer Lopez, who is an icon when it comes to perfect bodies.

(Fri 14) Views: 3,622 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/AleidaNunezshowingoffher-2679

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Truly, this is Amanda Holden's world and we are just living in it, but how does the 50-year-old beauty look so glam every day?

For starters, she gets up really really early.

“I get up at 5:20am I get ready and out the door by 5:45am and I go on air at 6.30am," she told.

"I literally give my face a little bit of a spritz, I clean any sleepy dust out of my eyes, then I use an eyebrow pencil. That’s an amazing eyebrow pencil."

The Britain's Got Talent judge and Heart radio host also revealed she would never allow her hair to go grey.

"I will always be blonde. Each to their own – I have some friends that are embracing age, some people that aren’t," she said.

"My mum stopped dyeing her own hair around 60 and she’s got really gorgeous soft-coloured grey hair. I’ll always go ‘Oh god, mummy, can you just put a bit of colour back in?’ But for me, it’s not something I’m going to do."

Amanda Holden told the agency she sees Jennifer Lopez as a model for what women over 50 can achieve in showbiz, but historically modelled her looks after Princess Diana.

"Me and my sister, both of us wanted Princess Diana hair," she said.

"I had a sailor dress because [Diana] wore a sailor dress, I had flat pumps. I made a scrapbook. I was a huge fan."

Her other inspiration, she said, is none other than Australian pop superstar Kylie Minogue.

Reflecting on the UK's response to lockdown, she said: "We’ve got to learn as a nation.

"You know, we’ve won wars, we’ve got through everything with our sense of humour and our stoicism and our ability to stand up for ourselves, and I just hope that we haven’t lost any of that.

"I don’t want Great Britain to go soft, otherwise, I’m leaving – like Kylie!"

Like Kylie, Amanda is set to star in the long-running soap, Neighbours. The pair also share a make-up artist who once mediated a phone call between the two.

"Oh my god, she rang on set as well!” she said.

"Kylie rang Christian. She was like, ‘Let me speak to Amanda’. And I was like, ‘Excuse me, I’m just talking to Charlene, everyone!’ It was such a thrill. So fun and so camp."

(Fri 29) Views: 2,877 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/TrulythisisAmandaHoldens-2533

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Madison LeCroy is in the hood

The “Southern Charm” star was snapped poolside at the Fontainebleau Miami Beach Hotel over the weekend looking to be having just a lovely time. Dressed in a black fishnet tunic and bikini, LeCroy sipped on cocktails and did what comes naturally for tourists: hang out, drink and pose.

Being that Monday was the terrible day the Internet broke, the Bravo star seems to have luckily gotten her sexy swimsuit snap online before The Great Shutdown.

Back in July, soon after Jennifer Lopez shocked fans by getting back together with her ex fiancé Ben Affleck, Madison LeCroy joked about being a possible cause for the jaw-dropping reunion. Gossip watchers may recall the 30-year-old mother of one was rumored to be Facetiming with JLo’s other ex fiancé, Alex Rodriguez, while the power couple was still hot and heavy in Miami. LeCroy reportedly signed an NDA about their online flirtations.

(Tue 5) Views: 1,874 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/MadisonLeCroyisinthehood-2474

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The sun doesn't seem to set on Jennifer Lopez

It helps that she's currently sailing the blue Meditteranean on a superyacht, but her latest picture is sure to give even the greyest skies a jolt of sunshine and cheer.

Taking a break from island-hopping, Jennifer Lopez shared a photo of herself posing in a tiny neon yellow bikini as she gazes over the water, undoubtedly finalizing plans for complete world domination.

One shot shows Lopez from the front, while the follow-up snap offers a view of her entire body in profile, showing off just how revealing those bold bikini bottoms are.

Lopez's recent island jaunt has included plenty of photo opportunities with her boyfriend, Ben Affleck.

Additionally, the two have taken the vacation as an opportunity to recreate the unforgettable butt-grab scene from Lopez's "Jenny From the Block" music video.

(Fri 30) Views: 2,426 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ThesundoesntseemtosetonJ-2316

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Jennifer Lopez is having the time of her life turning 52

The singer-actress Jennifer Lopez turned 52, and is truly living her best life. While on vacation with Ben Affleck on a yacht wearing bikini in the south of France, J.Lo made their relationship even more official.

The suit in question is a printed red string-style bikini. Ever the fashion icon, Lopez styled the set under a long printed kimono and finished off the look with a pair of hot pink wedge heels that featured a bright floral decal on the back, a pair of sunglasses, a green hat and tons of gold jewelry. Naturally,

Her prints-on-prints-on-prints combination is definitely not for the sartorial faint of heart, but that’s what makes it so great. While the rest of the fashion set usually relies on a few minimalist pieces in the summertime, Lopez always comes through in a bevy of maximalist patterns and styles.

(Mon 26) Views: 2,203 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JenniferLopezishavingthe-2304

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Jennifer Lopez soaking up the sun in the Dominican Republic

Sunshine, pool time and a glass in hand? We'll cheers to that! And that was exactly what was on Jennifer Lopez's schedule.

Jennifer Lopez has been shooting Shotgun Wedding in the Dominican Republic for the past couple weeks, and this weekend, she shared some more downtime content of her living her best life in paradise.

As for her and the former MLB pro, they were spotted embracing in the Dominican Republic just over a week ago amid questions over their relationship status.

According to a source close to the couple, his recent trip to the Dominican Republic was significant for the performer. "Alex remains committed to working on things with Jennifer," the source shared. "It was important to Jennifer that Alex stepped up in a public way and showed his level of commitment to her with a trip to see her while working. Jennifer appreciates big gestures like these."

The source noted, "Things between the two of them are heading in the right direction."

(Tue 30) Views: 2,145 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JenniferLopezsoakingupth-1991

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Jennifer Lopez in a bikini and sandy buns

Lopez was captured in profile, flaunting her gym-honed figure in minuscule swimwear. She stood directly in the center of the frame, and the only thing that was visible behind her was a bright blue sky and a few clouds that stretched as far as the eye could see. Lopez averted her gaze to the ground as she playfully grabbed the straps of the bikini with both hands.

The garment boasted a deep purple fabric that popped against her all-over glow. It appeared to have a shimmery tint that took her look to a whole new level. The top had a set of tiny cups, but only a tease was on display because of the way that she was posing. It had thin straps that were tight on her shoulders, putting Lopez's muscular arms on full display.

She teamed the top with a pair of bottoms that had the same style and color. The piece was made from a scant amount of fabric that covered the upper part of her derriere, while the rest was worn in the middle of her backside, exposing her sandy buns for her adoring fans to admire. She also treated her audience to a great view of her shapely thighs.

Lopez shielded her eyes from the sun with a trendy bucket cap. She added another layer of protection with a pair of chic sunglasses that covered the majority of her face. She also rocked a pair of hoop earrings, which provided the beachside look with just the right amount of bling.

(Thu 18) Views: 2,103 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JenniferLopezinabikinian-1888

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Jennifer Lopez welcoming in 2021 with open arms

Following her incredible New Year’s Eve performance, Jennifer Lopez took a well-deserved break at the beach. The superstar showed off her enviable figure in a skimpy red bikini, topped with a lavish robe.

The pictures showed Lopez standing in front of the crashing ocean waves with her arms outstretched and raised to the sky.

Jennifer confidently strutted along the beach with one fabulous leg stepping ahead after the other. The dancer looked incredible as she worked her dance-honed physique in the tiny string bikini, with her robe protecting her modesty.

JLo worked a head full of fun curls and an extra large pair of silver hoop earrings.

The star was a vision of decadence as she returned back to dry lands, carrying a fruity drink with her dazzling shades propped on over her face.

Jennifer is back in the U.S. after kicking off the new year in Turks and Caicos with her fiance, Alex Rodriguez, whom she has been engaged to since 2019. The couple initially planned on tying the knot in 2020, but the pandemic forced them to postpone their nuptials twice.

(Fri 15) Views: 2,509 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JenniferLopezwelcomingin-1803

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The Strictly Come Dancing Professionals have the most incredible bodies, here are some exercise secrets

Luba Mushtuk officially joined the Strictly family in 2018, having served as an assistant choreographer on the show since 2016 and strutted her stuff on several of the Strictly live tours.

The 29-year-old Russian dance champ is a four-time winner of the Italian Dance Championship and an Italian Open Latin Show Dance champion. And competitions aside, Luba has worked extensively with the Broadway and West End versions of Burn The Floor, and has performed on both Giovanni Pernice and Kevin Clifton and Karen Hauer's live tours. Luba keeps her body toned with regular exercise and a well-balanced diet.

Janette Manrara, 35, is petite (4ft 11 inches) but what she lacks in height she makes up for with muscle definition. Born in Miami, Janette has even danced with Jennifer Lopez perhaps they swapped fitness secrets along the way?

In an interview with The Express, she once said: “When I’m on Strictly, I don’t do much exercise because we are training. When I’m not, I will go on the treadmill two or three times a week just for 25 minutes, then I might do some body sculpting. For dancing, I need to have long lean muscles, so I do lots of stretching too.” She also revealed that she stays away from cow’s milk and likes to snack on bananas with peanut butter when she needs some fast energy.

Dianne Buswell has one hell of an amazing figure. The 30-year-old professional dancer is from Australia so being a beach babe is second nature. Dianne recently admitted that as a performer, it’s not unusual to have body insecurities: "100 per cent growing up, you have those issues ... I think as a dancer you are always wanting to look your best, like in an outfit, you want an outfit to look the best it can on you, meaning weight is a huge one for a lot of dancers…you are always wanting to look better, look thinner".

The dancer, who is dating her previous celebrity dance partner Joe Sugg, revealed: "As you grow up and you get older, you realise that you just have to be comfortable in your own skin, in your own body and actually that looks more beautiful than being a size four.

You can be whatever size and still look beautiful if you are radiating from the inside out, then people are going to think 'oh she looks gorgeous'." On the subject of social media, she said: "I try and keep my pictures as natural as possible and try not to use too many filters.”

(Mon 7) Views: 3,644 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/TheStrictlyComeDancingPr-775

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Jennifer Lopez showing off her legs of steel

In her new post, the singer and actress flaunts a sexy, white one-piece swimsuit with the words “Forever Young” written in gold script perhaps a cheeky reference to recently turning 50, or the fact that she looks as though she’s drunk from the Fountain of Youth.

J.Lo pairs the super flattering one-piece with square-framed sunglasses, oversized hoops, and a yellow cover up, which flows out behind her. With her hair pulled up in a high bun, she pops her leg and pulls the high-cut leg swimsuit up with her thumbs, revealing super toned legs.

J.Lo’s new swimsuit photo it’s basically all the workout motivation we need. While her legs deserve all the attention, we can’t help but covet her chic swimsuit, too. Throw out the fashion rule book: J.Lo is making a strong case for wearing white after Labor Day, and we are here for it.

Despite being on vacation, Lopez isn't hitting the pause button on her career! In fact, she shared a new trailer for her upcoming flick, Hustlers, on Instagram Tuesday.

When ET caught up with the cast of the film about strippers who scam wealthy men, Lopez revealed that she got "a little bit sick to my stomach" the first time she saw the movie.

"I was like, 'Oh my god! What are they doing? They are going to kill this guy!'" she shared. "They were playing with fire."

"I'm a by-the-book kind of person," Lopez added. "Like, I'm always afraid. I don't want to jaywalk or anything. They're going to get me."

(Wed 4) Views: 3,359 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JenniferLopezshowingoffh-700

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Can you believe J.Lo’s abs?

Russia is the latest stop on J. Lo's "I turned 50 and hell yes I'm still every bit the badass I've always been" tour. While bae Alex Rodriguez couldn't join Jennifer Lopez this time around, A-Rod couldn't help but post about how he's missing her.

"Baby, I know you’ve been killing it in Russia and you’ve got one more show to go," the baseball star captioned the post above. "Miss you and I can’t wait to see you back at home!"

First of all, that's sweet. Second of all, holy J. Lo abs! It's no secret that J. Lo goes HARD in the gym. Both she and A-Rod have said they love TruFusion, a fitness studio with a variety of classes including yoga and bootcamp in rooms heated to up to 120 degrees. They also did a 10-Day Wedding Workout Challenge together.

J. Lo's also been hitting the gym extra-hard to prep for her role as a pole dancer in the upcoming movie Hustlers.

In addition to being workout buddies, A-Rod and J. Lo have also done different diets together. They've tried fasted cardio and also went on a 10-day diet challenge that was no-sugar, low-carb earlier this year.

(Mon 12) Views: 2,928 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/CanyoubelieveJLosabs-646

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Jennifer Lopez has the best body for anyone at any age

Jennifer Lopez just turned 50. Why is this relevant? Because she also just posted a photo of herself in a bikini that’s seriously looks great for anyone at any age.

In the photo, J.Lo stands in the water, looking serene. She’s wearing a string bikini bottom, a cropped Guess sweatshirt, and six pack abs that casually peek out underneath. The popstar and actress topped the whole thing off with mirrored shades and big hoop earrings, because J.Lo.

Of course, J.Lo didn’t just get that body by sitting on her butt. She’s been on her "It’s My Party" tour for months, where she performs for hours practically every night. And then there’s the fact that she’s a total beast in the gym.

J.Lo regularly shares pics and videos on Instagram of herself tearing up workouts. There was that time the dynamic duo took over the Dallas Cowboys training gym.

J.Lo also underwent a super strict no-sugar, no-carbs 10-day challenge earlier this year, along with A-Rod. While she admitted that it was, uh, challenging, she also said afterwards that she’d totally do it again. And that is why she looks like that.

(Mon 5) Views: 3,239 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JenniferLopezhasthebestb-628

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