Natalie Roser looking good

Natalie Roser an Aussie model shows off her amazing body. "Mornings," she captioned on social media. "Lovely," commented one of her 1.4 million followers. "Amazing," added another.

"I do a lot of different things, I don't like to stick to one type of exercise because this way my body responds better," Natalie told Grazia. One of her go-tos? "I do a reformer Pilates class where I get in, get it done and tick all the boxes," she says. workout, as it "strengthens the body's inner core while increasing its flexibility resulting in improved overall health. It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

Natalie is all about running. "Cardio is really good for me. Most mornings, I will get up, put on my 2XU tights and go for a three-kilometre run either outside or on the treadmill. I do fasted cardio – this means I train before I've had any breakfast – and I think my body responds really well to that in terms of weight loss or controlling my weight. Everybody is completely different though. I grew up running so I feel like my body is built for that, but it's not for everyone," she added to Grazia.

When she feels more "energised and switched on," Natalie lifts weight. "I hit the gym and do little weight circuits and high intensity training which usually involves skipping, squats, lunges, burpees and ab work. I'll do, like, one minute on, 20 seconds off, four times. I train five days a week. Two days a week, I will choose sleep over getting up and going to the gym," she told Grazia.

Natalie sticks to a healthy and nutrient rich diet, starting with breakfast. "I am a smoothie breakfast girl. I like almond milk, frozen blueberries, banana, protein powder, chia seeds and cacao," Natalie explains. Lunch is a "second breakfast" for her. "I'll have eggs or something with carbs like a sweet potato or potato with leafy greens and salad." As for lunch, she is "usually on the run so she might grab something to go. "If I'm home, I'll cook up some brown rice with spinach, tomatoes and a dash of soy sauce. I keep my lunch pretty basic because I snack a fair bit throughout the day on fruit and nuts," she added. "For me, dinner's where it's at, that's where I load up." She loves chickpea pasta. "It's delicious! I've been having that with a tomato base with heaps of veggies or a coconut cream sauce. I'm a vegetarian but I do try and eat vegan when the option is available. I'm a pretty big eater so I like that that makes me feel full and curbs my carb craving!"

Natalie understands the importance of hydration. "I feel most confident when I'm healthy," Natalie explains. "I don't have to look my best but if I've been taking care of myself, I feel so much better. My skin is clearer if I'm eating well, drinking lots of water and staying off the alcohol – and I'm going to feel a lot better in my bikini even if I haven't worked out as much. Feeling like I'm doing good things to my body is my tip because even if I don't look at the top of my game, in that moment, I'm feeling confident about my progress." According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

Link to story: https://bikininewsdaily.com/bnd/NatalieRoserlookinggood-4220

Model Natalie Roser shows off her washboard abs and tan in yellow bikini

Model Natalie Roser is ab-ing an amazing time as she shows off her toned tummy on the beach.

The Australian, 32, was modelling a yellow bikini for fashion brand Ark Swimwear.

Natalie – who also posted a picture on Instagram – was recently reunited with husband Harley Bonner, 31.

The former Home and Away star had been spending time in Thailand studying meditation.

He is the son of Carla Bonner, 49, Steph Scully in Neighbours since 1999.

Harley played Josh Willis on Ramsey Street for four years.

Harley then joined Home and Away as Logan Bennett.

The pair wed fellow in March.

The couple had been dating for five years.

Link to story: https://bikininewsdaily.com/bnd/ModelNatalieRosershowsof-3532

Model Natalie Roser is recovering from a surgery

She recently gained several centimetres in height after undergoing surgery to correct the curvature of her spine caused by scoliosis.

Natalie Roser looked more confident than ever on Friday as she showed off her statuesque frame in a colourful bikini.

The 183cm-tall model, 31, flaunted her figure in the eye-catching two-piece by Reina Olga beachwear while soaking up the sun outdoors.

The stylish bikini drew attention to her lean abs, long legs and golden tan.

Natalie accessorised her look with a gold necklace, pink-tinted sunglasses and a peach bucket hat.

Link to story: https://bikininewsdaily.com/bnd/ModelNatalieRoserisrecov-2452

Australian model Natalie Roser shows off her fit body

She was photographed at a sandy beach, though the background what blurry and focused in on her Roser. In both instances, she was captured from the right. In the first, she tilted her head back and pulled her top off her shoulders, teasing a bit of her chest. The second captured her looking intently at a point in the distance.

Roser had the lower half of a two-piece bathing suit. It was light green with a delicate white print and featured thin sides that she wore high, baring her hips. She didn’t edit out the stretch marks on her thighs, embracing her natural beauty.

On her upper body, she sported a nude loose top tied in front the front. The soft fabric allowed the viewer to see that she was braless under the garment.

Roser had her blond locks brushed back and styled down soft strands that hung down her back.

Link to story: https://bikininewsdaily.com/bnd/AustralianmodelNatalieRo-1807

Australian fashion model Natalie Roser having a good time in her home town

The 29-year-old Maxim beauty, who is currently signed to Wilhelmina Models, was photographed lakeside with some friends for the three-slide series. She struck both sultry and fun poses that displayed her figure from different angles.

Natalie sat down on a wooden dock with the front of her body facing the camera in the first image, as she leaned into her right arm. She placed her other hand on her locks and cocked one hip out to highlight her curvy form. She pouted with her mouth parted while looking in front of her. The stunner was captured from her backside in the second snapshot, as she grabbed on her hair with both hands. Her long, highlighted blond hair was dripping wet with water, indicating she had taken a dip in the lake. She wore her nails short and natural.

Natalie flaunted her busty assets in a white bikini top that tied around her neck and back. The garment featured classic triangle cups that revealed a bit of cleavage. She paired the number with matching thong bottoms that called attention to her booty and hips. The briefs’ thick sides also accentuated her flat midriff.

She accessorized the beachside look with small earrings.

Link to story: https://bikininewsdaily.com/bnd/AustralianfashionmodelNa-1698

Natalie Roser looked incredible in a light pink bikini

The baby pink color complemented her sun-kissed skin, and she looked radiant in the two-piece swimsuit.

The swimsuit top hugged her voluptuous curves and tied behind her back. Natalie teamed it with its matching bottoms. The thong clung to her pert booty, allowing her to show off her toned hips and thighs. The strings tied high on her hips and dangled down her legs invitingly.

The 30-year-old put her midsection on display. She flaunted her toned abs and tiny waist as she posed for the camera.

Natalie accessorized with a pair of hoop earrings and a sheer wrap that she draped around the lower part of her thighs. Her legs could still be seen through the fabric.

The star was outdoors for the snap. In the background, the sea rippled as the sun basked down on it. Trees lined the ocean and a boat stood sentry in the distance.

Natalie was also standing on a boat in the photo. She held onto the metal railing with both hands. She put one leg in front of the other and tossed back her head in seeming abandon. The stunner closed her eyes and parted her lips, oblivious to the world around her. Natalie’s wavy blond tresses cascaded down her back as she took a moment for herself.

Link to story: https://bikininewsdaily.com/bnd/NatalieRoserlookedincred-1669

Natalie Roser appears to be ready for the warmer temperatures

The blond beauty let us saw her flaunting her incredible body as she splashed in the ocean wearing an incredibly small bikini.

Natalie’s swimsuit was made of pastel colors that included pink and blue. The top had triangle cups and featured textured seams across the front. The bottoms had a mid-rise waist and had straps that tied on the sides.

The blond beauty wore her hair pulled back in a bun on the back of her head.

For accessories, she went with a pair of gold dangling earrings and a dainty pendant necklace.

Natalie included three pictures in her post, which was geotagged in Sydney, Australia. They all captured her facing the camera in water around her waist. The sky was clear, indicating that it was a perfect day to be outside soaking up some sun.

In the first frame, Natalie appeared happy and relaxed while wearing a huge smile on her face. She held her hands over her head as a huge wave rushed around her midsection. Her lower body was submerged in the water, but the pose gave her followers a nice look at her ample chest and flat abs.

Natalie gazed behind her with her hands in front of her in the second picture. She appeared to be on her knees in shallow water below her waist, giving her the opportunity to show off her hourglass shape as well as the colorful pattern on the bathing suit.

The popular model got a little flirty in the third snap, which saw her pulling on the sides of her bikini bottoms while she looked off to one side with a smile on her face.

Link to story: https://bikininewsdaily.com/bnd/NatalieRoserappearstober-1643

Natalie Roser gave us a sneak peek of her latest behind-the-scenes footage of a bikini shoot

The 30-year-old looked amazing in a blue bikini that exposed her curvaceous frame. The wide-set straps put her bronzed décolletage on display, while the bandeau style provided extra support. She showed off a hint of her generous cleavage as she posed for the camera.

Natalie teamed the top with its matching thong. The bottoms clung to her hips and showed off her curvy silhouette.

Both the bikini top and bottom put Natalie’s midsection on center stage. She flaunted her ripped and taut abs as she worked the camera like the pro that she is.

Natalie wore a pair of hoop earrings for the shoot. She styled her hair in a deep side part and created voluminous curls to frame her face. Her blond mane cascaded down her back and shoulders in loose waves.

Natalie leveled up her look with some key accessories. She held a glass of what appeared to be wine in her right hand. In the other, she had a wide-brimmed straw hat that completed her look. She sat against a neutral-colored wall on a cushioned chair in a deeper hue.

The model posed by tilting her head to the side while looking directly at the lens. She held the beverage in front of her while the headpiece covered the lower half of her legs.

Link to story: https://bikininewsdaily.com/bnd/NatalieRosergaveusasneak-1457

Natalie Roser sizzled in a stunning black bikini that showed off her unbelievable assets

The model confirmed that she was in her element as she posed outdoors. She relayed that she was having a busy week. She was also grateful that she could be back on Australian beaches and modeling again.

The girl from Down Under rocked an underwire ebony bikini that clung to her bust. The wide-set spaghetti straps hugged her shoulders and allowed an unobstructed view of her glowing décolletage. The sexy bikini had a plunging neckline that showed off her voluptuous cleavage.

Natalie wore a comfortable-looking matching bottom that showed off her lean thighs and hips as she stood in the golden sand.

Thanks to the skimpy top and bottom, Natalie flaunted her insane midriff. She put her rock-hard abs on display as she modeled the swimwear. Her minuscule waist also emphasized her curvaceous hourglass frame.

The 30-year-old styled her hair in a deep-side part, but the wind tousled her blond mane so that it fell down her shoulders in casual disarray. Several strands framed her sun-kissed face.

Natalie posed in an idyllic location. According to her geotag, she was at Freshwater Beach, which is in Sydney, Australia. The photograph showed the deep blue-green hues of the ocean in the horizon before it gave way to a bushy hill. In the background, the cloud-streaked sky and golden sand provided the perfect backdrop for a photography session.

The model stood in a three-quarter pose with her hands hanging loosely at her sides. She put one leg in front of the other and tilted her face as she looked directly at the camera. Natalie slightly parted her lips for a provocative shot.

Link to story: https://bikininewsdaily.com/bnd/NatalieRosersizzledinast-1453

Natalie Roser sported just the lower half of a skimpy bikini as she posed on a beach

The Australian model and businesswoman posed with a paddleboard in Sydney, Australia according to the geotag. She was shot from the left as she turned her head to shoot a bright, genuine smile at the camera. Roser leaned her torso closer to the board as she arched her back slightly, popping her booty out.

Roser opted not to wear anything on her upper body, going fully topless for the shot. She bent her arms strategically to cover her breasts and censor the snapshot. She did wear a pair of pair of bikini bottoms. They were white, which contrasted with her sun-kissed complexion, and featured a narrow back that exposed her toned glutes.

Roser accessorized her look with simple silver hoop earrings and a ring on her middle finger. Her blond hair was loose and damp against there bare back.

Roser celebrated a new issue of The Series Mag will be released. Roser said that those wishing to see how is on the cover of the sixth issue.

Link to story: https://bikininewsdaily.com/bnd/NatalieRosersportedjustt-1444

Natalie Roser opted for a gray bikini and posed on the beach in a throwback photo

The model sat on the sand and propped herself up with her hands behind her. She smiled widely and appeared to be having a blast, with her hair worn down in a heavy side part. Her blond highlights glowed and her pearly whites looked great against her tanned skin.

Moreover, Natalie’s swimsuit had a classic cut her top was in a triangle-style and her bottoms were low-waisted with thick straps. This allowed her to flaunt her cleavage and her super-toned abs.

Natalie accessorized her look with items that exuded island vibes. In particular, she rocked a short puka shell necklace that she layered with a couple of longer gold pieces. One of them was flipped backward but the other piece of jewelry featured a rectangular charm. She also sported a pair of gold hoop earrings with an oval charm inside.

Behind the model was a short stretch of sand with long, grassy foliage in the backdrop. The photo appeared to have been taken on a cloudy day, although the diffused lighting left her skin looking flawless.

Link to story: https://bikininewsdaily.com/bnd/NatalieRoseroptedforagra-1246

Blond bombshell Natalie Roser shared a stunning new photo

The image showed the gorgeous model wearing a simple white bikini while posing between two rope swings. As far as bikinis go, Natalie’s was reasonably modest, although she did showcase her perfectly flat stomach and a hint of cleavage.

The high cut of her bottoms also displayed her tanned inner thighs. She looked positively ecstatic as she beamed at the camera.

To complete her look, the smokeshow opted for a bare face, as it didn’t look like she wore much makeup if any at all. She chose to wear her short blond locks down in messy waves. As for accessories, it appeared that Natalie opted not to wear any for this particular shoot.

She didn’t indicate where the snapshot was taken, but it appeared to be somewhere tropical. A lot of white sand, palm trees, and even a few bungalows were visible in the background.

Link to story: https://bikininewsdaily.com/bnd/BlondbombshellNatalieRos-1030

Natalie Roser recently landed her dream job as the face of Guess' holiday campaign in the United States

The 29-year-old, who returned home to Newcastle for the holidays, posed up a storm on the beach in skimpy swimwear.

'Back home just in time for a special Christmas. Surprised my family and had a beautiful day. Wishing you all a safe and Merry Christmas,' Natalie wrote in the caption.

Natalie, who relocated from Sydney to Los Angeles several years ago to further her modelling career, landed an endorsement deal with US label Guess in November.

Speaking to The Daily Telegraph at the time, the blonde beauty said she believes being chosen as a Guess girl has 'a lot to do with her curvy body.'

'One of the biggest compliments I got on set was the clothes fit me so well,' she said.

Link to story: https://bikininewsdaily.com/bnd/NatalieRoserrecentlyland-984

Natalie Roser shared her mental process during photo shoots

She’s blonde. She’s fit. She isn’t afraid to flaunt her cleavage. This beauty wound up as a Maxim face for good reason. When the magazine profiled the model, it asked her to outline her mental process during photo shoots. Natalie Roser seemed happy to oblige with a response.

“Usually, I’m focusing on holding my body right and not squinting too much in the sun. The best thing about shooting with a team you trust is that you don’t really have anything to worry about if I’m doing something strange with my body or outfit, or my face isn’t looking right, they’ll just tell you.”

While fans may hone in on Roser’s flawless curves, this model doesn’t consider her bust or behind to be her greatest asset. Maxim had also asked Natalie what she considered to be her “best asset.”

“Physically, probably my smile because I like the way I can make other people smile by showing my cheesy grin. And my positivity is a nice asset, too,” Natalie replied.

Link to story: https://bikininewsdaily.com/bnd/NatalieRosersharedhermen-507

Natalie Roser says she does not want to walk down the runway for Victoria' Secret

Natalie Roser looked every inch the bikini babe as she hit the beach with a girlfriend on Thursday.

The blonde beauty flaunted her ample cleavage and sensational curves in a burnt orange two-piece while relaxing on some rocks with equally gorgeous LA-based model, Carmella Rose.

Natalie recently shared her surprising views on Victoria's Secret, which is often seen as the pinnacle for a lingerie model's career.

'It is not really a dream of mine. Right now, no thank you. I don't want to do Victoria's Secret,' she said.

She explained that while there are many reasons why a model might turn down Victoria's Secret, for her 'it's mainly the whole weight loss thing'.

'I don't know if it's my own personal stuff but I feel like if I go for that job or if I go for a casting with them, I would feel pressure to eat less and go to the gym more, and I don't want that in my life,' Natalie said.

Natalie relocated from Sydney to Los Angeles several years ago to further her modeling career.

Despite the pressures that come with looking good in a bikini, Natalie is not a fan of extreme dieting.

She told Daily Mail Australia in November that she once became ill and depressed after quitting sugar and carbs in a bid to lose weight.

I went off sugar and got really confused and felt sick and depressed,' Natalie said. 'I cut out all fruits, all carbs, I don't know what I was doing it was nuts. I actually don't remember what I ate, I kind of blocked it all out.'

Link to story: https://bikininewsdaily.com/bnd/NatalieRosersaysshedoesn-369

Maxim model Natalie Roser talked about her favorite workout

Aussie Maxim model Natalie Roser who is popular on social media for her sultry swimsuit pics mesmerized her one million fans by posting a risqué snap.

In the pic, the model was featured wearing a very tiny white bikini which could barely hide her body. As a result, it allowed the model to put plenty of skin on display to send temperatures soaring.

Within a few hours of having been posted, and as of the writing of this piece, the picture in question amassed more than 8,800 likes and 135 comments wherein fans and followers praised the model for her sense of style and her sexy body.

According to an article by Women’s Health, the model talked about her favorite workout and said that she likes to perform high-intensity circuit training to stay fit.

“I like something that uses certain movements once so you don’t have to go back and repeat it. Other than pilates, I love reformer pilates. I love a good sweat. Can that be my favourite? A sweaty workout, haha.”

Link to story: https://bikininewsdaily.com/bnd/MaximmodelNatalieRoserta-323

Model Natalie Roser travels the world taking sizzling bikini photos

Australian model Natalie Roser is well established in her industry, having traveled the world to act as the face of many a promotional campaign.

Appearing in the pages of Maxim as well as numerous other beauty and fashion magazines, the blonde bombshell is no stranger to fame, and knows exactly how to maintain her high profile.

Recently share some sizzling snapshots Natalie can be seen striking a sexy pose on a sun-drenched beach, backgrounded by palm trees, a blue sky, and a lifeguard’s station.

Natalie’s nature of her pose emphasizes the authenticity of the model’s body of work, something she has developed a reputation for.

Link to story: https://bikininewsdaily.com/bnd/ModelNatalieRosertravels-272

Model Natalie Roser pay a tribute to the strong, compassionate, resilient, vibrant, and inspirational women that have made a difference in her life

Australian model Natalie Roser is quite popular when it comes to titillating her one million followers with her sexy snaps. This time, the 28-year-old stunner and her fellow models could be seen donning barely-there white bikinis.

Natalie posted the picture to celebrate International Women’s Day and pay a tribute to the strong, compassionate, resilient, vibrant, and inspirational women that have made a difference in her life.

According to an article by Grazia Australia, Natalie consumes a vegetarian diet and performs a combination of exercises to stay fit. She said that she doesn’t like to stick to a specific type of exercise because her body doesn’t like monotony.

On days when she is more energized and switched on, she likes to perform weight circuits and high-intensity training. And when she is not in a rush or is feeling not-so-in-the-mood, she takes it easy.

“On a more relaxed day or one where I don’t want to think too hard about what I want to do, I like running on the treadmill or running outside and then I do a reformer Pilates class where I get in, get it done and tick all the boxes.”

Link to story: https://bikininewsdaily.com/bnd/ModelNatalieRoserpayatri-260

Natalie Roser is know for her incredible body and talks about the pressure she has suffered to maintained it

Natalie Roser is well-known for her incredible body, but she has opened up about the pressure she has suffered, as well as the lengths she has gone to maintain it. As the Daily Mail has noted, Roser shared that she went off sugar and carbs once, which caused her body to crash.

“I went off sugar and got really confused and felt sick and depressed,” she said. “I cut out all fruits, all carbs, I don’t know what I was doing it was nuts.”

Since then, she has prioritized getting her health back on track by introducing fitness into her daily routine, and by learning how to eat a proper balanced diet. 

Link to story: https://bikininewsdaily.com/bnd/NatalieRoserisknowforher-216

Australian fashion model Natalie Roser out for a bike ride on Sunday

She's taken the modelling world by storm with her  sensational figure. And on Sunday, Natalie Roser, 28, proved she's not afraid of showing it off when she stripped down to a bikini for a bike ride. 

Natalie flaunted her perfect skin and a hint of bust in the photograph, which shows her sitting on a bicycle. 

In the snap she shoots the camera a sultry look, while allowing her luscious locks to cascade down her slender back. 'Sundays in Australia,' she captioned the eye-catching photograph. 

It comes after the beauty shared a number of diet secrets, telling Daily Mail Australia she doesn't stick to the popular 'no sugar, no carbs' diet fads after having a negative experience with them. 

"I went off sugar and got really confused and felt sick and depressed," the beauty confessed.  

"I cut out all fruits, all carbs, I don't know what I was doing - it was nuts' she added candidly. The blonde concluded: 'I actually don't remember what I actually ate, I kind of blocked it all out."

The Maxim cover model went on to say that she was reintroducing fitness into her regime, while also praising spa treatments to detoxify her body.   

Link to story: https://bikininewsdaily.com/bnd/AustralianfashionmodelNa-51