Aimee Garcia enjoying the Beach

Lucifer star Aimee Garcia wrapped up her summer with a trip to the beach and a dip in the ocean. Garcia, who plays Ella Lopez on the show, shared a stunning picture of herself standing in the surf, posing in a dark blue bikini. "Last days of summer ?," she captioned the post.

Garcia swears by regular exercise for her youthful looks. "I work out every day or at least I try to," she says. "I believe that exercise preserves youth more than anything else. Sometimes if I'm at home watching TV I do weight-lifting moves with cans during commercials. It really is that easy! Trust me, if you do that and throw in squats and a couple of push-ups during commercial breaks you will see a change in your body."

Garcia eats an avocado a day for health and beauty. "I swear by avocado," she says. "It's excellent for your hair and skin, so I eat one daily. I also love Thayers Original Witch Hazel Astringent, which I pick up at Whole Foods. I use it after washing my face, and I even remove my makeup with it. I also get facials twice a year with the incredible Shani Darden, who I found through Jessica Alba. I trust Jessica—she's built an empire on her face."

Garcia washes her hair every three days to maintain health and moisture. "I have kind of frizzy hair because I am half Puerto Rican so I really like Jonathan products," she says. "When I use his conditioner I don't have to put any sort of balm afterwards because it just smoothes away any unruly hairs… I'm a big eyebrows girl. I like to keep things really natural and I think eyebrows really frame your face."

Garcia is inspired by Natalie Portman's looks and style. "I love that she always looks like herself," she says. "She's classy, chic and yet relatable. She's the face of Dior, but can also be girl-next-door. She's managed to navigate between being a beauty icon, Oscar-winning actresses, Ivy League graduate and down-to-earth humanitarian."

Garcia is proud to represent her community on screen. "I feel a big responsibility to represent what it means to be a Latina to a global audience," she says. "I'll never forget when a group of young girls [Latinas] came up to me and said, 'Oh my God, we love Veronica on the George Lopez show! She's so funny and stylish, and we love that she's a Latina millionaire.' And I thought, Wow, the roles that I pick aren't just to pay rent but they're also to represent my community. It's bigger than me."

Link to story: https://bikininewsdaily.com/bnd/AimeeGarciaenjoyingtheBe-4448

Aimee Garcia is enjoying the end of the summer season

Aimee Garcia is enjoying the end of the summer season in her swimsuit. In a new social media post the Lucifer and Dexter star shows off her amazing body in a bathing suit while on the beach. "Last days of summer," she captioned the Instagram snap.

Glamour asked Aimee to walk them through her skin care routine. However, she maintains a key ingredient in her beauty routine is actually food. "Well, I swear by avocado. It's excellent for your hair and skin, so I eat one daily," she said.

"I work out every day or at least I try to. I believe that exercise preserves youth more than anything else," Aimee told Glamour. "Sometimes if I'm at home watching TV I do weight-lifting moves with cans during commercials. It really is that easy! Trust me, if you do that and throw in squats and a couple of push-ups during commercial breaks you will see a change in your body."

Garcia also likes to dance to stay in shape, which you can find her doing in various dance videos on social media. Dancing is a great workout for many reasons. Not only does it build strength and promote flexibility, but helps you lose weight and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.

Garcia also likes to dance to stay in shape, which you can find her doing in various dance videos on social media. Dancing is a great workout for many reasons. Not only does it build strength and promote flexibility, but helps you lose weight and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.

Aimee also maintains that she drinks "tons of water," she told Filler. According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

Another beauty secret of Aimee's? "Sleep!" she told Filler. "Your skin rejuvenates when you sleep so it's the best pick-me-up activity …. Especially when you have to be at work at 4 A.M." According to the Sleep Foundation, getting enough z's is a mood booster, promotes heart health, regulates blood sugar, improves mental function, restores your immune system, helps relieve stress, and aids in weight loss.

Link to story: https://bikininewsdaily.com/bnd/AimeeGarciaisenjoyingthe-4252