Articles tagged #Alexa Dellanos
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Alexa Dellanos is enjoying the sun in Miami Beach, Florida—and her fans are enjoying her social media posts. Dellanos shared pictures of herself posing in a white bikini, against a lush green background. "Beautiful!" one admiring friend commented.
Dellanos likes to start her workouts with a treadmill session. "There are many benefits to adding treadmill training into your exercise routine and the convenience of the machine makes it a useful tool in commercial and home gyms," says registered physiotherapist Sam Preston. "It's important to vary the style of your training, as there are different adaptations and responses to each stimulus you apply to the body."
Dellanos never denies herself delicious pasta, especially when traveling. Not all pasta is created equal when it comes to health, experts say. "Whole grain pasta is lower in calories and contributes more vitamins and minerals than the white, refined equivalent, making it a healthier choice," says registered nutritionist Nicola Shubrook.
Dellanos always has coffee before workouts for an energy boost. "There aren't a lot of downsides to drinking moderate amounts of coffee — and in fact, it can have positive effects on your health," says registered dietitian Andrea Dunn, RD. "Surprisingly, coffee is the single best source of antioxidants in the American diet."
Dellanos always includes the rowing machine in her workouts, which expert say is a great way to get cardio. "It's up there in terms of burning calories," says exercise physiologist Chris Dempers. "I'd rank it below running but above an elliptical machine," Dempers says. "There are certain factors that affect how many calories you burn, like your speed, intensity and resistance. But it's still a good workout no matter what."
Dellanos never skips squats and lunges. "Mobility isn't just about your range of motion but how strong you are in specific ranges of motion," says Jake Boly, CSCS. "Squats improve your ability to, well, squat. Repeatedly performing squats train your joints to move through Squats through multiple planes of motion. And adding weight to your squats over time will result in strength at both the bottom and top of a squat. That newfound squat strength carries over everyday life."
(Sat 25) Views: 2,700 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/AlexaDellanosisenjoyingt-3704
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more...The daughter of Myrka Dellanos was photographed by the paparazzi flaunting their curves stunningly while enjoying a rest day on the beaches of Miami, Florida.
Alexa Dellanos, famous for her career as an influencer, was seen showing off in a natural way in a small two-piece swimsuit, composed of a triangle bra with a halter neck and an open back to match a small high-cut bikini.
Both pieces, which featured a colorful print of pink, blue and white waves, highlighted their prominent curves and sculpted waist.
She showed off her natural beauty by not wearing a drop of makeup and by showing her tousled blonde hair on her back.
The 28-year-old influencer was seen enjoying the sunny weather while tanning and playing with her French bulldog puppy.
Her recent public appearance comes after she was caught attending Art Basel Miami Beach celebrations.
Alexa attended the evening with the artist and her boyfriend, Alec Monopoly. Among other attendees stood out Scott Disick, who is one of Alec's close friends; Corinne Olympios from The Bachelor and influencer Celeste Bright.
(Mon 6) Views: 4,543 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/AlexaDellanoswasseenloun-2608
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more...The young woman has put the batteries once more and has collaborated with a photographer highly recognized for taking some incredible entertainment pieces.
She appears wearing an elegant black swimsuit with two pretty posts, one in the front and one in the back so as not to miss any of its angles, which are practically perfect.
At the moment Dellanos is very much looking forward to traveling, in fact she was with a friend remembering some of her adventures.
In addition to this, Alexa is well known for being the daughter of one of the most popular presenters of the Telemundo television channel, Myrka dellanos.
(Wed 19) Views: 2,532 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/AlexaDellanosislookinggo-2120
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more...She was sprawled out on top of a mesh lounge chair in a few of the snaps, then later moved to a cozier spot on a plush couch that overlooked the refreshing and cool water.
Of course, a day at the pool called for the perfect swimwear, and Alexa's certainly seemed to be a hit. She opted for a two-piece that left very little to the imagination, sending temperatures soaring.
The blond bombshell looked hotter than ever as she worked on her tan in a classic black two-piece that let it all hang out. The look included an underwire-style top with a deep neckline that showcased her voluptuous chest and ample cleavage. It had a thick band that wrapped tightly around her ribcage, as well as thin spaghetti straps that allowed her to flaunt her toned arms and shoulders.
The swimwear's matching counterpart was even more risque, Alexa hardly seemed bothered by the racy showing of skin. It boasted a daring thong style that exposed her round booty in its entirety as she worked the camera, while its high-cut design offered a look at her shapely thighs and legs.
The number also featured a thin stringy waistband that the model teasingly pulled in one of the shots, drawing attention to her flat tummy and abs.
(Sat 3) Views: 3,947 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/ModelAlexaDellanosawoket-2004
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more...She was sitting in the driver’s seat of a fiery red sports car. She rested one hand on the steering wheel while propping her other arm on the side of the door and staring down the camera with an alluring gaze. She geotagged Miami, Florida as her location.
As for her look, the blond went full bombshell as she sported a tiny bikini top that let it all hang out. The baby pink number boasted a set of triangle cups that covered up only what was necessary of her voluptuous bosom, exposing an eyeful of cleavage and sideboob along the way.
She teamed the scanty swimwear with a pair of matching sweatpants. Alexa rocking the coordinated ensemble while standing in the middle of a brick pathway and gazing over her shoulder through a pair of oversized sunglasses.
Alexa tucked her hands into the pockets of her joggers as she worked the camera, which were slightly baggy but still able to emphasize her bodacious curves. They also cinched tightly around her navel, helping to accentuate her tiny waist and hourglass silhouette.
(Thu 21) Views: 2,454 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/AlexaDellanosisreadytogo-1818
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more...The 25-year-old posed seductively to show off her voluptuous assets. Her typically stirring gaze was absconded behind a pair of dark sunglasses, which sported golden butterfly frames that complemented her swimsuit.
The pics captured Alexa from the front and saw her soaking up some sun on a chaise lounge chair. The sizzling blonde was sitting with her legs spread open. She lifted up both hands and pulled back her cascading tresses, showcasing the gold watch and bracelet set on her wrists. In one snap, she faced the camera with a coy smile, whereas in the other one she looked to the side, parting her lips as she basked in the sunshine.
The duo of snaps offered a more detailed look at Alexa’s bathing suit, which was a dual, peach-and-pink color that flattered her glowing tan. The two-piece included a halterneck top that struggled to contain the buxom chest, exposing her deep cleavage as well as flashing a glimpse of sideboob and underboob. A layered necklace adorned her décolletage, further drawing the eye to her bountiful curves. Her taut midsection was left on show between the top and the low-waist bottoms. The high-cut number tied on both sides with long bows draping down, emphasizing the swell of her hips.
The photos were geotagged at Eden Rock hotel in St. Barths. The background gave plenty of indication that her praises were apt and well deserved, unveiling a glimpse of the turquoise sea bordered by verdant hills, white sand, and a bright blue sky overhead.
(Mon 4) Views: 4,024 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/AlexaDellanoschillingatt-1774
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more...Her bombshell curves on full display in the racy bikini, which was made up of a minuscule halterneck top and what appeared to be tiny thong bottoms. The photo captured her from the mid-thigh up, perfectly showcasing the babe’s hourglass frame.
The 24-year-old hottie left little to the imagination in the daring bikini, flashing her massive cleavage as she nearly spilled out of the outrageously small top. The busty model all but exposed her ample assets in the risqué top, showing off quite a bit of sideboob and underboob.
The scanty bottoms were no less revealing. The piece had a small triangle front and was extremely low-cut, boasting a scooped waistline that showcased the bombshell’s sculpted tummy and flat stomach. The bottoms also sported double side straps which were pulled high on her round hips, further accentuating her enviable figure.
Alexa cut a casual pose in the cheeky bikini, flaunting her trim, toned midriff while also showing off her curvy thighs and notable thigh gap. The model held her hands alongside her body in a relaxed stance, looking directly into the camera with a longing gaze.
(Sat 8) Views: 5,262 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/AlexaDellanosrockedateen-1080
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