Dixie D'Amelio shows off her amazing body while vacationing in Cabo San Lucas

Dixie D'Amelio is heating up Mexico – in her swimsuit. In a new social media post the influencer shows off her amazing body in a bathing suit while vacationing in Cabo San Lucas, kissing hockey player Trevor Zegras on a boat. "Sunshine!!" she captioned the series of snaps. "Omgggggggggg ????" commented Alix Earle. "WHO IS HEEEEEE OMG," added another.

Dixie maintains that exercise is beneficial for her physical and mental health. "Even though I would love to work out every day and be in the best shape of my life, I don't always have the time," she told People. The D'Amelio clan – including her sister, Charlie and mother, Heidi – work out with trainer-to-the-stars Ben Bruno.

Dixie maintains that "breathing" exercises, help relax her. "I need to breathe, and breathing has really helped me a lot with everything I've done. For a long time, I thought it was kind of silly and a waste of time, but now it's a huge part of my life," she told People. Sometimes she uses the app Breathwrk. "I love using it to help control my breathing when I'm in a really anxious moment," she said.

Dixie prioritizes her mental health. "Being able to focus on my mental health and feel better that way, I've seen such a huge change in my life and just how I am as a person," she told People.

Dixie, along with her sister, skyrocketed to fame for her dancing skills. Why should you start dancing? Not only does it build strength and promote flexibility, but aerobic exercise helps you lose weight and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.

Dixie understands the physical health benefits of biking, which, according to the Cleveland Clinic is a a low-impact aerobic exercise that is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis. In a recent post she showed off her cycling moves.

Link to story: https://bikininewsdaily.com/bnd/DixieDAmelioshowsoffhera-4640

Alix Earle recently enjoyed a trip to the Jersey Shore

Alix Earle has become one of the most popular influencers on social media. She's particularly known for her work on TikTok. Earle recently enjoyed a trip to the Jersey Shore, and posted some highlights on Instagram. In one photo, she is seen wearing a red swimsuit. Earle captioned the post, "Joisey archives."

Earle does a lot of outdoor activities to keep herself in shape. She shares her favorite ones on her Instagram. One thing Earle likes to do is ride snowmobiles. She posted this set of photos of herself on a snowmobile in Jackson Hole. Earle captioned the post, "Snow jet ski."

Earle spends a lot of time by the water and posts a bunch of photos on her Instagram. She does a lot of water activities to stay in shape. One thing she likes to do is go swimming. Earle posted these photos of herself in the ocean while on a trip to Positano. She captioned the post, "Who's down for a swim?" AceFitness.org states that swimming is a great way to stay in shape. "Nothing beats splashing around a pool with friends, and swimming offers the benefits of a full-body workout for both young and old."

Swimming isn't the only water activity Earle likes to do. She also loves surfing. Earle posted these highlights of a trip to Montauk on Instagram. In one video, she is seen riding the waves. Earle captioned the post, "Takes one surfing lesson." Better Health states that surfing has a lot of benefits. "Surfing provides many health benefits including: cardiovascular fitness – from paddling. Shoulder and back strength – these muscles will strengthen from the paddling. Leg and core strength – once you're standing up on the board, strong legs and a strong core will keep you up."

Earle is all about being honest with her followers. She revealed on The Howard Stern Show that she decided to open up about her plastic surgery to not give her followers the wrong idea. "It's just a personal choice, and I think if there's something you want to do for yourself then do it. I would never go on the internet and lie or not say something … like, 'Oh yeah, they just grew overnight?' No, so got to keep it real."

Sunshine offers a multitude of benefits that contribute to overall well-being. Firstly, exposure to sunlight stimulates the production of vitamin D in the body, essential for bone health and immune function. Sunlight also enhances mood by triggering the release of serotonin, a neurotransmitter that fosters feelings of happiness and relaxation. Furthermore, natural light regulates our circadian rhythms, improving sleep patterns and aiding in the maintenance of a balanced internal clock. Sunlit environments promote productivity, focus, and cognitive function, making them conducive to learning and work. Lastly, sunlight's antibacterial properties foster skin health and help in the treatment of certain skin conditions.

Alix Earle has become one of the most popular influencers on social media. She's particularly known for her work on TikTok. Earle recently enjoyed a trip to the Jersey Shore, and posted some highlights on Instagram. In one photo, she is seen wearing a red swimsuit. Earle cae via e-mAlix Earle has become one of the most popular influencers on social media. She's particularly known for her work on TikTok. Earle recently enjoyed a trip to the Jersey Shore, and posted some highlights on Instagram. In one photo, she is seen wearing a red swimsuit. Earle captioned the post, "Joisey archives."

Link to story: https://bikininewsdaily.com/bnd/AlixEarlerecentlyenjoyed-4159

Alix Earle is flaunting her fit figure on the beach

Alix Earle is playing Uno on the beach in her bathing suit. The mega-influencer steams up the shoreline in one of her latest social media posts, playing the classic card game in an Agua Bendita swimsuit. "A game I didn't know I missed: Uno," she captioned the series of Instagram snaps.

Alix drinks lots of water, keeping a plastic water bottle filled with H2O whenever she is exercising. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids. According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

Alix maintains a healthy diet. One of her favorite restaurants is Pura Vida in Miami. "This was the best spot to get food on campus. Everyone was obsessed with it. The line was at least an hour long, and you'd see everyone there. I got all of my meals from there because they let you put it on your card swipes for school, so I abused that. Then they closed on campus, but started opening up everywhere. They were literally popping up like McDonald's and it's everyone's favorite spot. I'll go there either for food or a smoothie. It's so good," she recently told Interview. For breakfast she might eat boiled eggs with avocado toast. She also loves meat, bagels, pasta, tacos, and sushi. Her "go to meal everyday" is an egg omelet, avocado slices, and tomatoes.

Alix enjoys the perk of caffeine in the morning. "You know I love my iced coffee," she told PopSugar. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. "It acts on your brain to improve memory, mood, reaction times, and mental function," they say, citing a study finding that caffeine can improve endurance and performance during exercise. It is also antioxidant-rich, can ward off diabetes, prevent neurologic disease, lower cancer risk, and ward off depression, they point out.

Alix makes healthy eating fun. "Farmer's Market Wednesday," is a regular part of her week, when she stocks up on healthy fruits and veggies to make her antioxidant-rich acai bowls.

You can usually find Alix riding her bike around Miami. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

Alix is open about her struggles. "Sharing my acne journey was definitely one of my main catapults to getting my strong community of followers," she tells Rolling Stone. "It gave people something to relate to." She continues, "It was definitely really scary at first: I did not want to post my acne all over my face and my neck and then go to school and know that probably everyone I'm sitting next to me saw this on the internet, but it honestly was so overwhelmingly positive."

Link to story: https://bikininewsdaily.com/bnd/AlixEarleisflauntingherf-4069

Alix Earle showing off her incredible body

Alix Earle is sipping on coconuts in her swimsuit. The influencer and It Girl flaunts her incredible body in a pink bathing suit in one of her latest social media photos, taken during a work trip to Turks and Caicos. She captioned the series of Instagram snaps, "never a dull time."

Alix prioritizes hydration. She keeps a plastic water bottle filled with H2O whenever she is exercising. And, as evidenced by her latest posts, she also replenishes electrolytes with coconut water. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

Alix prioritizes healthy eating. She often dines at Pura Vida, a health-oriented restaurant chain in Florida. For breakfast she might eat boiled eggs with avocado toast. She also loves meat, bagels, pasta, tacos, and sushi. Her "go to meal everyday" is an egg omelet, avocado slices, and tomatoes.

Alix is all about indulging on occasion. One of her favorite cheat foods is ice cream. She regularly indulges in a cone or cup, sharing the photos on her Instagram Stories.

Alix makes sure to include a lot of fresh produce in her diet."Farmer's Market Wednesday," is a regular part of her week, when she stocks up on healthy fruits and veggies and eats acai bowls loaded with antioxidants.

Alix is a fan of cycling. Since she lives in Miami she often gets around with a bike. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

Link to story: https://bikininewsdaily.com/bnd/AlixEarleshowingoffherin-3879