Articles tagged #Aly Raisman
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Six-time Olympic gold medalist Aly Raisman had a great weekend hanging out with her fellow gymnast Simone Biles. "Congrats @simonebiles & @jowens such a fun weekend. It was soooooo great to be back together again ???❤️❤️❤️," she captioned the post.
Raisman took advantage of pandemic lockdowns to experiment with a new workout routine, focusing on floor exercises, yoga, and Pilates. "I actually feel like I've been able to work out a little bit more than I was before the pandemic," she says. "It doesn't mean I'm working out for hours every day, but sometimes I'll do a little bit of a workout in the morning, and then even do a little bit more in the afternoon. I break it up throughout the day because that's what's working for me right now. What I love about Pilates is that you can kind of maneuver your legs a little bit to the right or left, or do one leg at a time, and it creates such a different burn."
Raisman enjoys a protein-packed diet, but thinks people should focus on eating what makes them feel good. "I think it's so awesome that there's so much information out there and so many people are sharing their experiences of what helps them," she says. "But I also think it's really important to remember that you gotta figure out what works for you. Just because you're watching somebody's diet on Instagram or YouTube doesn't mean it's going to fit perfectly for you."
Raisman no longer eats meat. "When I was training, I thought that you had to eat meat in order to be strong," she says. "Now I've been reading up on all the amazing things that plants can do for your body and your mind… I started watching all these documentaries and it really freaked me out seeing how some of the animals are treated so poorly. I've always loved animals, my sister has done horseback riding her whole life, we have two dogs."
Raisman tries to relax on her rest days. "With more than 30 hours a week of training, my body gets tired by the time Sunday rolls around, and while I try to sleep in, it's hard because I'm so used to waking up at 7 a.m.," she says. "I felt like it was a coffee-in-my-PJs kind of day, so I tried to listen to my body. I think resting, relaxation, and clearing your mind is one of the healthiest things you can do. I had an egg-white omelet made with spinach, a little cheese, tomato, and some leftover salmon from the night before for extra protein."
Raisman eats a healthy diet even on her non-training days. "For lunch, I ate brown rice with steak and some fruit," she says. "I helped my mom make homemade calzones for dinner. They tasted delicious. It's great to spend time eating with the whole family. I unwound with another hot bath and all of my products: Revision Skincare hydrating serum, retinol, DEJ face and eye creams, and a firming night treatment to relax and get ready for bed. Then I foam-rolled my muscles and got in bed."
(Fri 27) Views: 1,587 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/OlympianAlyRaismanlooksg-4326
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more...As an accomplished Olympian that has competed at two Olympics, she made headlines when she competed in the 2012 Games in London and followed up years later in Rio de Janeiro, where she was the team captain and led the team known as the "Fierce Five."
Now that she has retired from competitive sports, she is an ambassador for gymnastics and is a part-time model as well.
Aly Raisman is upside down and soaking up the sun in a two-piece swimsuit that accentuates her lean arms and legs. Leaning up against a palm tree and smiling at the camera, Aly makes it look so easy.
While 22 years of age is considered extremely young, in the world of gymnastics, it is not, and this was the age that Aly was when she led the 2016 team to gold. The team at the time included Gabby Douglas, 20, Laurie Hernandez, 16, Madison Kocian, 19, and Simone Biles, 19. Simone Biles, now 25, made headlines for her performance, but the backbone and heart of the team were definitely Aly, and her bravery and ability to keep her teammates on task is what made all the difference.
It should come as no surprise that Aly Raisman can dance up a storm, but she made quite an impression on Dancing With The Stars during season 16 when she paired up with Mark Ballas and finished in fourth place. Proving that her moves were no fluke, she scored a perfect score during her semi-final run with a rumba routine that had the audience cheering for more.
(Sat 16) Views: 2,698 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/AlyRaismanisnotonlyconsi-3133
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more...Aly's fresh face stands out in this tropical orange bikini and headband with a floral backdrop. The gymnast styles her long brown hair in a side sweep letting the blonde highlight tips fall over her chest. She holds her hands over her mid-riff, hugging herself as she smiles warmly into the camera.
The 26-year-old takes a selfie zooming closer into the floral green and orange headscarf formed into a front knot band. Aly captions her picture, "take me back," longing for the refreshing summertime.
If you've ever wondered how the successful gymnast kept her skin glowing and fresh despite all those rigorous routines, your answers are here. Aly doesn't joke with her morning and nightly skincare routines. She told: "I got very comfortable without having makeup on."
She also told how using a moisturizer helps her skin glow. "Applying my products has always been relaxing & something I look forward to. & It reminds me to take moments to practice gratitude."
Aly Raisman may not be part of the 2022 Olympic buzz but the Olympian gymnast proves she doesn't need a grand stage to grab our attention.
Aly goes into donkey kick pose to prove she's still got it despite her retirement two years ago. The ex-Olympian turned to wellness and yoga to center her mind and block out the noise.
(Tue 15) Views: 2,779 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/AlyRaismansharedathrowba-2759
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more...The 25-year-old vault queen and GEICO face is fresh from delighting with a bikini snap, one placing her in an outdoor pool and stunning with girly pinks.
McKayla, whose headlines have been serious of late as she opens up to Congress about the Larry Nassar s*x abuse scandal, steered clear of her personal troubles, here, and fans are loving the shot.
Maroney continues to be open about her past eating disorder battles - the London 2012 Olympics face has suffered from both bulimia and restrictive eating.
Showing off her Gold Medal body and signature porcelain skin, McKayla stunned while waist-deep in a pool, also surrounded by a swish terrace with loungers. All cute in her low-cut and hot pink two-piece, the gymnast sent out a near-smile, plus a deep gaze.
Also wearing a discreet gold chain necklace and with her eyelashes curled, McKayla leaned forward slightly as she highlighted her cleavage.
Alongside gymnasts Simone Biles, Aly Raisman, and others, McKayla is a victim of jailed USA Gymnastics physician Larry Nassar's sex abuse. Opening up, McKayla Maroney revealed:
“I forgot I had ever even been successful at gymnastics, because I went from being great to feeling like, ‘Oh my God, I’m ugly, I’m gaining weight, I’m suffering with food, and I just went through all this abuse,'" this as she revealed starving herself for three days in a row. McKayla has since recovered.
(Wed 6) Views: 3,199 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/OlympicgymnastMcKaylaMar-2477
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