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Annie Agar recently enjoyed a day at the beach

Annie Agar is a reporter, known for her work with Barstool Sports. She recently enjoyed a day at the beach, and shared some photos on Instagram. In them, she waded in the water with a pineapple cocktail. She wore a white bathing suit and a white knit wrap. Agar captioned the post, "Got to see the sun today, turns out the earth doesn't revolve around Aaron Rodgers."

Agar likes to share a lot of her favorite workouts on YouTube. She likes to workout at home and without equipment. She posted this 20 minute at-home workout on her channel. In it, Agar does different circuits. She is seen doing exercises like squat jumps, jumping jacks, and lunges. Agar wrote in the video's description, "I can assume you (as well as I) have now now seen our fair share of At Home workout videos, and there are so many great ones out there! But there have always been certain little things I wish I could change about them. So I decided to – by making my own! Here are the things that I have adapted to make it more user friendly! No equipment, completely body weight centered moves!"

Agar likes to do planks and plank exercises to stay in shape. In a video she posted on YouTube, she is seen doing a plank from her hands, spider planks, and plank jacks. Planks and plank exercises have a lot of benefits. The Cleveland Clinic reports, "Plank exercises work your core muscles, which are located between your pelvic floor and diaphragm. The area is also known as your trunk. These muscles support your movements and stabilize the spine."

Agar tries a lot of things. One thing she recently tried was snowboarding. Agar posted this set of photos on Instagram of herself on the slopes. She captioned the post, "Don't let this fool you, I was on the ground more than Joe Burrow." Snowboarding helps with balance, coordination, and leg strength.

Agar spends a lot of time by the water, as you can tell from her recent Instagram post. She loves to swim to stay in shape. Agar posts a lot of beach photos on her account. She shared some photos of herself swimming in Lake Michigan. She captioned the post, "This lake is its own paradise."

Agar works out her entire body. Including her arms and her upper body. She shared a video on her channel of her favorite upper body exercises. Agar also shared a post on Instagram advertising the video. She captioned the post, "Ok another at-home workout video of mine is up! Almost completely UPPER-BODY focused this time, and more strength centered, not much cardio. Link to the full video is in my bio. Keep killing it!"

(Mon 13) Views: 2,402 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/AnnieAgarrecentlyenjoyed-3742

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