Bikini News Daily 11/21
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Articles tagged #Aryna Sabalenka
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Aryna Sabalenka shares pics looking amazing

Two-time Australian Open champion Aryna Sabalenka found an ideal way to shake off her recent quarterfinal loss at Roland Garros. Just before heading to Wimbledon, the world No.3 treated herself to a summer vacation in Greece with her boyfriend, Georgios Frangulis.

Sabalenka’s Instagram has been filled with snapshots of her recent Greek escapade. One striking clip shows her soaking up the sun and dancing in a purple swimsuit, her athletic figure perfectly complemented by the stunning backdrop of the sea. The clear, azure waters and rocky coastline create a dreamy scene, far removed from the pressures of professional tennis.

Beyond the breathtaking views, the couple indulged in the local culinary delights and fast food. From enjoying delicious gyros to sipping on refreshing white wine, their vacation was a true feast for the senses. These moments of relaxation and enjoyment provided the perfect antidote to the intense grind of the tennis circuit.

One Instagram post featured a selfie taken by Frangulis, which Sabalenka captioned, “A little slice of paradise,” beautifully summing up their experience.

While Sabalenka’s Greek getaway was a much-needed respite, her focus soon shifted to the prestigious grass courts of Wimbledon. As her most recent Instagram posts reveal, she and Frangulis are currently at the All England Lawn Tennis and Croquet Club, gearing up for the upcoming matches.

Sabalenka’s performance at Wimbledon has been nothing short of impressive. The Belarusian has reached the semifinals twice in the last three years.

(Tue 18) Views: 892 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ArynaSabalenkasharespics-4934

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Professional tennis player Aryna Sabalenka shared pictures of her trip in Mallorca, Spain

Belarusian professional tennis player Aryna Sabalenka took some time over the summer for some much-needed rest and relaxation in Mallorca, Spain. Sabalenka, 25, shared pictures of her trip, including ones of her posing in a cheetah print bikini, standing on rocks by the ocean. She also shared a video of herself paddleboarding in the water. "Few days off? #good #recovery #isthekey," she captioned the post. "Well deserved! Enjoy life! ????‍♂️?‍♂️?" a fan commented.

Sabalenka has learned to focus on playing her best, no matter how she feels. "I've been really aggressive on court since a very young age," she says. "And sometimes when you're not feeling your best, someone from outside could watch your match thinking, like, Oh, my gosh—she's crushing it, she's playing amazing, but you're feeling like, No—the ball is not going the right direction. When you're just not feeling your best, this thing can just destroy you inside, and you'll start going crazy, missing a lot for no reason. So it's really important just to do your job and not care about the feelings—to learn how to play your best when you're not feeling your best. If the ball is going in, it's okay for today."

Sabalenka shared a typical workout via her social media. "And we start over again ???," she captioned the post, which shows the following movements:

Knee Tap Toe Squat

Split Stance UL OH Rot Press (Heels Up)

OH Anti Rot 1

OH Anti Rot 2

OH Anti Flex 1

OH Anti Flex 2

Stick T-Spine Rot (Tension)

Kneeling T-Spine Rot (Resisted)

UL Hip Rot.

Circuit Training

Sabalenka shared a circuit workout via her Instagram:

"Another CIRCUIT for you guys?

Open – Activate – Stabilize Hit the Floor, the Pelvic Floor?

Rotational Shift to OH Swing X30sec each

Kneeling Rotational Row X30sec each

Wall Sit OH MB Swings – Right to Left Hips Alternates X30sec

Lat Weighted Hip Shifts X30sec

RFE Heels Up Rot Swings X30sec each

Breathing Sit up w/ Towel X 30sec

Wall Sit- OH Swing Wide Base- Center Swing X30sec

Cable Reverse Woodchop – Standing with Weightshift X 30sec each

Do as many rounds as you like?Have fun ?

Rotational Shift to OH Swing X30sec each

Kneeling Rotational Row X30sec each

Wall Sit OH MB Swings – Right to Left Hips Alternates X30sec

Lat Weighted Hip Shifts X30sec

RFE Heels Up Rot Swings X30sec each

Breathing Sit up w/ Towel X 30sec

Wall Sit- OH Swing Wide Base- Center Swing X30sec

Cable Reverse Woodchop – Standing with Weightshift X 30sec each

Do as many rounds as you like?Have fun ?

Sabalenka allows herself to relax with tequila and steak. "It depends on the mood—if I'm not in a good mood, I'll just go for a shot," she says. "If I'm in a good mood and just want to enjoy my night, I'll go for a margarita. I'm pretty good at controlling myself—I'm stopping myself after a couple of shots—but I do like tequila, especially a good one. To the vegetarians who are going to read this, I'm so sorry—but I really love eating steaks."

(Mon 11) Views: 2,131 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/Professionaltennisplayer-4205

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Aryna Sabalenka ended pretty early her run in Tokyo during the Olympic Games

The Belarusian tennis player lost in the second round in singles to Donna Vekic 6-4 3-6 7-6(3). For this reason, Aryna decided to go to the US and have a nice break in Los Angeles before heading to Montreal, where she will play the Rogers Cup.

She didn’t want to lose her form in California and therefore she kept on training while enjoying life in LA.

Aryna Sabalenka didn’t miss the chance to tease her fans by posting some pictures in a bikini at the beach.

Now ranked no.3 (career-high), Aryna played her last match on the 26th of July when she surrendered to world no.53 Donna Vekic6-4 3-6 7-6(3) in the 2nd round in Tokyo.

This season the Belarussian achieved a compiled 35-12 record. Aryna clinched 2 titles in 2021 in Abu Dhabi and in Madrid. Sabalenka was the runner-up in Stuttgart.

(Mon 2) Views: 6,311 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ArynaSabalenkaendedprett-2322

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