Barbara de Regil has never been afraid of showing off her amazing body

Barbara De Regil just shared a new swimsuit photo this week. In it, she lay by the water in a white bikini. She captioned the post, "Some of these last days." Her Instagram is chock full of gorgeous photos.

De Regil shares a lot of workout videos on her Instagram. She makes sure to workout her entire body. Including her legs and lower body. De Regil shared a gym video of herself doing different lower body exercises. In it, she is seen doing lunges with weights, lunge jumps, squats with a dumbbell, and bridge raises with a dumbbell. She captioned it, "Healthy Sunday."

De Regil has amazing abs. And she does a lot of exercises to maintain them. She shared this video on Instagram of herself doing core exercises. In it, De Regil is seen doing standing crunches with a weight, standing oblique crunches, and side plank oblique crunches. Having a strong core is crucial, as it helps with balance and posture.

Sometimes, De Regil keeps her workouts short, but effective. She likes to do 20 minute workouts to stay in shape. She talked about how effective this method is in this Instagram video. De Regil wrote, "There are no more excuses not to exercise with 20•20!! 20 intense minutes a day. 20 days. Benefits of doing at least 20 minutes: You accelerate your metabolism, you become stronger, oxygenate your brain, improve blood circulation, you become more agile and obviously happier!!"

De Regil makes sure to eat healthy. She shares a lot of her favorite recipes on Instagram. One thing she likes to make are protein bowls. De Regil posted this protein bowl recipe. It includes rice, chicken, and avocado. She captioned it, "Lunch time."

De Regil loves to spend time outside. Even when it's snowing. One thing she likes to do to stay in shape is go skiing. She shared this photo on Instagram of herself going down the slopes in Whistler. De Regil captioned it, "Happier IMPOSSIBLE."

Link to story: https://bikininewsdaily.com/bnd/BarbaradeRegilhasneverbe-3622

Bárbara de Regil show her toned body in Los Cabos

Mexican actress Claudia Bárbara de Regil Alfaro, known simply as Bárbara de Regil, is recognized for her leading role in the telenovela "Rosario Tijeras". In addition, she is a famous fitness model who is dedicated to sharing exercise routines and healthy recipes.

In fact, she stands out for having one of the most athletic bodies among celebrities, since she has a well-defined figure that she usually shows off with outfits that leave little to the imagination and recently lit up with a bikini that she showed off from Los Cabos, Baja. Southern California.

The actress showed off her tanned skin with a tiny animal print bikini.

"Sometimes... just sometimes, when I can't take it anymore and I feel like giving up. I think of all the people who would love to see me fail. AND I GET UP," the 35-year-old actress wrote in her post, she always shares positive and motivational messages.

Likewise, the model wrote a text with comforting words where she mentioned that it is okay if they sometimes feel sad, angry, or bad since they cannot be happy all the time. "It's okay to not always be okay. Don't put pressure on yourself to want to be okay all the time," she advised.

Link to story: https://bikininewsdaily.com/bnd/BrbaradeRegilshowhertone-3370