Brandi Glanville flaunts her famous and beautiful figure

Brandi Glanville is prepping for summer in her swimsuit. The Real Housewives of Beverly Hills star flaunts her famous figure in a tiny bathing suit in one of her latest social media posts. "Getting ready for summer now I just need abs and a tan ??? diet by stress," she captioned an Instagram video.

Brandi's go-to workout? "I've done Pilates for three days a week for the past 10 years," Glanville told Us of how she keeps in shape. Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it "strengthens the body's inner core while increasing its flexibility resulting in improved overall health. It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

Brandi is all about breathing exercises, especially as a way to distress. "I think it's really important to take deep breaths throughout your day, try and see the positive side of things and always smile!" she told New Beauty.

Brandi eats healthy most of the time. However, she does allow herself to cheat on occasion. "My go-to fast food is a Del Taco burrito with extra red sauce, extra cheese, easy beans and onions," she told US Weekly.

One way Brandi ensures healthy eating? She prepares her own meals. "I love cooking. I'm famous for my taco nights," she told Us. One thing you probably won't find in her kitchen? "I am deathly afraid of fish," she confessed. However, she does take supplements, which is likely how she gets her omega-3s. "I'm absolutely obsessed with vitamins," she revealed.

(Fri 28) Views: 2,377 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/BrandiGlanvilleflauntshe-3863

Aesha Scott flaunts her incredible curves

A Below Deck star showed off her assets while on a beach this week.

Aesha Scott looked ready for her closeup with in a sexy orange two-piece bathing suit as she enjoyed the coast of New Zealand with her boyfriend of three years, Scott Dobson.

The 30-year-old looker has starred as the Chief Steward on Bravo's Below Deck: Down Under and Below Deck: Mediterranean. The series follows a group of young people who work aboard yachts that measure well over 100 feet long.

The natural beauty was seen walking around at Mount Maunganui Beach in Tauranga, New Zealand.

The reality TV diva showed off her toned physique in an orange bikini that made the most of her toned, flat tummy. She wore her hair up in a fountain ponytail and had on minimal makeup with delicate jewelry.

Her boyfriend wore a black swimsuit as he gazed out at the South Pacific waves.

The couple first met in high school and were friends until they reconnected later in life.

They are currently planning their lives together, including Aesha's return to Below Deck: Down Under for season two.

Aesha was a fan-favorite in seasons four and five of Below Deck: Mediterranean and season one of Below Deck: Down Under.

While she is known for her entertaining antics, sense of humor and unmistakable voice, her boyfriend is well-known in his local Colorado community as an outdoorsman.

He primarily lives in Breckenridge and works as a bartender at the Breckenridge Taphouse.

Dobson is training to be a professional speed flyer and holds dual citizenship in the U.S. and New Zealand.

Born in Tauranga, a small coastal city in New Zealand known for its gorgeous beaches and mountains, Aesha grew up the middle child in a family of six children.

She faced adversity at an early age with divorced parents, an alcoholic mother, siblings with mental health issues and a brother who died from a brain tumor. While these issues often tear families apart, it brought Scott's family closer together.

This comes two weeks after news broke that Below Deck's Kate Chastain is pregnant.

The 39-year-old reality TV star admitted it is a 'dream come true' to be expecting her first child, who is due in May.

She said: 'I am absolutely thrilled to become a mother. It's something I've always hoped for so this is truly a dream come true!'

Kate is one of the contestants in the US version of reality show The Traitors, which is heading Stateside in January after recently arriving in the UK, so the star revealed her baby news because she cannot hide her bump much longer.

She added to PEOPLE: 'This is such a new and special experience, so I'm really being protective of what I share publicly, but with new episodes of Below Deck Galley Talk about to air on Bravo after Christmas and The Traitors premiering on Peacock on Jan. 12, 2023, there's just no hiding my baby bump any longer!'

The 39-year-old reality TV star admitted it is a 'dream come true' to be expecting her first child, who is due in May.

She said: 'I am absolutely thrilled to become a mother. It's something I've always hoped for so this is truly a dream come true!'

Kate is one of the contestants in the US version of reality show The Traitors, which is heading Stateside in January after recently arriving in the UK, so the star revealed her baby news because she cannot hide her bump much longer.

She added to PEOPLE: 'This is such a new and special experience, so I'm really being protective of what I share publicly, but with new episodes of Below Deck Galley Talk about to air on Bravo after Christmas and The Traitors premiering on Peacock on Jan. 12, 2023, there's just no hiding my baby bump any longer!'

Kate took to Instagram to show off her baby bump, and joked she is already planning plenty of themed birthday parties for her little one.

She posted: 'I'm already planning so many birthday theme parties for you.'

The star ended the caption by posting both blue and pink heart emojis.

Several celebrities congratulated Kate, including fellow reality TV star Brandi Glanville. She joked: 'That burrito you ate is sticking around!!!! (sic)' Fashion designer Dorit Kemsley wrote: 'How exciting!' Kate joined '

Below Deck is in the second season in 2014, and she departed the show in 2020.

She is now a regular on after-show discussion series Below Deck Galley Talk.

(Thu 29) Views: 2,082 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/AeshaScottflauntsherincr-3554