Christina Milian recently enjoyed a vacation to St. Tropez

Christina Milian does it all. She's a singer. She's an actress who's appeared in projects like Bring It On: Fight To The Finish and Grandfathered. And she's a host, who notably worked on The Voice. Milian recently enjoyed a vacation to St. Tropez, and shared some photos on Instagram. In them, she enjoyed a cocktail by the ocean. Milian wore a pink, orange, and purple striped two-piece swimsuit, looking stunning. She captioned the post, "When life gives you sunshine, work on your tan, and sip Pina Coladas."

Milian shared some of her wellness secrets in an interview with Bustle. She says that she is an avid runner. "I just love going on the treadmill. I like to run. My goal is always 3 miles. Whether it takes 30 minutes, 25 minutes, or 40 minutes to do it, that's my goal. I do that maybe three times a week. Fitness helps bring peace of mind to me."

Milian has amazing skin and she makes sure to take care of it. She shared one of her secrets with Bustle. "I like to get a nice steam facial. I've gotten some really good ones that really just clean out any toxins that are in my skin. I'm living in a city [Los Angeles] right now, so I like to purify my skin and relax at the same time. If there's a little bit of massage included, I love it."

In her Bustle interview, Milian was asked what the best wellness advice she's ever received. "The importance of water," she answered. "I do find that there's a huge difference when I'm not drinking enough water and I'm not hydrated. I get headaches, I have an attitude, and I'm tired. When I'm dehydrated, it's not a good thing…Watch, you're going to notice it — one day you're going to be like, 'Why am I on edge right now?' and then you're going to realize you need to drink some water."

Milian makes sure to eat healthy, and shared some of her favorite foods with Essence. She also says that she tries to not overeat. "Salmon and a big salad. I really love avocados too, with some olive oil and salt and lemon. Delicious! And asparagus—even out of the can. And I try not to overeat. If I hear my body tell me I'm full, I follow my gut, literally, and say 'Hey I'm full' and 'There will be another meal.' I think sometimes we eat with our eyes and our minds, thinking this is the last meal I'm ever going to have."

Milian makes self-care a priority. She shared some of the ways she takes care of herself with Essence. "For me, if I'm not in the right shape, I'm tired. I don't have the energy to do the things I like to do, which gets a little bit depressing. Working out is great therapy too. When I workout I pray. In that moment, I am thankful because of my health and how my blood is flowing because all of that stuff is going to keep me around longer."

Link to story: https://bikininewsdaily.com/bnd/ChristinaMilianrecentlye-4150

Christina Milian amaze with her body during a trip on a luxury yacht.

Christina Milian is once again looking years younger than her age while posing in a skimpy and colorful bikini look. The flawless 37-year-old singer and actress wowed fans in a new snap.

The gorgeous photo of the “Dip It Low” and “Whatever U Want” singer had her showing off her model skills in a strapless bandeau lilac bikini during what appeared to be a trip on a luxury yacht. Keeping her makeup to a minimum and slicking her long hair back for a more natural look, Milian posed by sitting up and resting back on her hands while bending her left leg.

The star paired her light bikini look with a pair of dangling gold earrings in both ears as she looked back toward the camera with the blue ocean and several other boats visible in the background behind her.

Milian also shared adorable photos with her boyfriend as they cuddled up in St. Tropez. The star is dating French singer Matt Pokora and recently gushed about her man while speaking to Hollywood Life.

“I’m really happy with the type of person I’m with. He’s honest, and we have a really great relationship,” she said of her relationship with the singer, who made the move from France to Los Angeles last year.

Christina has previously shown off her amazing bikini body multiple times on social media, sharing stunning swimwear snaps.

Link to story: https://bikininewsdaily.com/bnd/ChristinaMilianamazewith-544

Christina Milian says that working out is what gives her the most body confidence

Christina Milian is looking years younger than her true age in age-defying new photos. The stunning singer and actress appeared to be going makeup-free to show off her seriously toned body on the social media site this week, flaunting her curves in a bikini while spending some time in Chicago.

Thirty-seven-year-old Christina stunned fans with her amazing bikini body as she proudly revealed her toned torso.

there’s a whole lot of hard work that goes into keeping her youthful glow, as Christina told Essence in a 2016 interview.

“At 5′ 2″, it’s not that easy to always stay trim. You do have to make an effort,” she told the outlet at the time, revealing some of her tips and tricks to keeping her body so toned.

“I love outdoor workouts. In LA I’ll hike up the Canyons at a steady pace; something that gets my heart rate going,” Milian then revealed of her go-to workouts. “I also like to do a combination of cardio and strength training.”

She also told the outlet at the time that working out is what gives her the most body confidence.

“If I’m not in the right shape, I’m tired. I don’t have the energy to do the things I like to do, which gets a little bit depressing,” Christina admitted, adding that, for her, “working out is great therapy too.”

Link to story: https://bikininewsdaily.com/bnd/ChristinaMiliansaysthatw-343