Esther Anderson shared a new photo on snstagram showing off her figure

Esther Anderson is a model and actress, known for her work on Home and Away. She's currently enjoying the Australian summer. One thing she is doing is spending time at the pool. Anderson shared a new photo on Instagram. In it, she wore a long sleeve black swimsuit, showing off her figure.

Anderson does a lot of outdoor activities to stay in shape. One thing she likes to do is horseback ride. She shared a photo on Instagram of herself and her mother in law riding in the mountains. Anderson captioned the post, "Topanga with my mum-in-law riding Washy and Yokin."

Another outdoor activity Anderson likes to do is go biking. She sometimes likes to bike with her family. Anderson owns a bike with a kid seat on the back, which she uses for her son. Anderson shared a set of photos on Instagram of the two of them about to go for a ride. She captioned it, "New wheels. 'Are you ready Forry?' #theface."

In a recently Instagram post, Anderson opened up about changes she made to her wellness routine. She says that she did a lot of research to find what works for her. "When I went on a quest to help treat my son's chronic eczema (having tried doctors, allergists, dermatologists and no improvement) I ended up finding a fantastic naturopath and kinesiologist who put me on the right track with Forest's diet. I then did some more research on my own and read the @medicalmedium book 'Liver Rescue' and our lives have changed completely for the better!!

In the same Instagram post, Anderson revealed that while she's not the biggest fan of fruit, she makes sure to eat it. In the past, she admits that she didn't always eat it, so she's trying to increase that. "I still don't crave fruit, but I make sure I eat it anyway. Smoothies have been a great way for me to enjoy eating enough fruit and know I'm getting the nutrients I need."

Anderson makes sure to speak up about things. She shared a lot of posts on Instagram supporting the Black Lives Matter movement. Anderson posted this drawing encouraging other people to support black-owned businesses. She also shared a post, captioning it, "How on earth is this still happening in our world? It's time to do everything we can to end this."

Link to story: https://bikininewsdaily.com/bnd/EstherAndersonsharedanew-3650

Esther Anderson recently revealed the secrets behind her age-defying figure, a year after giving birth to her first child

Esther Anderson (former Home Away Star) showed off her incredible physique as she hit the beach in Malibu on Sunday.

The 40-year-old put on an eye-popping display in a low-cut bikini top and a pair of stripped briefs.

Speaking about her diet and exercise regime earlier this year, Esther said having a little one to run around after pregnancy definitely helps, but it is eating well and regularly exercising her core that keeps her in perfect shape.

Speaking to New Idea, Esther admitted she initially had concerns about how her pregnancy would impact on her figure.

'I did tell my agent I wasn't going to do any more lingerie or swimwear shoots, because I didn't think my skin would be firm again,' she confessed.

Esther fell pregnant with son Forest, 12 months, in her late 30s, but appeared to snap back into shape in the months that followed her giving birth.

'Once I started doing a bit more core work for my back and stomach and started really focusing on eating well again, it was fine,' she said.

Sharing an insight into her daily diet, Esther revealed she feasts on muesli and berries for breakfast and opts for sardines on gluten-free toast for lunch.

For dinner she allows herself to indulge a little more, especially as her penchant for fitness allows her to do so.

Link to story: https://bikininewsdaily.com/bnd/EstherAndersonrecentlyre-732