Gizele Oliveira shares a full-body workout

Victoria's Secret model Gizele Oliveira knows it's much more fun to work out with a friend—so she brought one along for her personal trainer session at the gym. Oliveira, 30, shared a video of herself wearing a green Alo Yoga onesie, doing a full-body workout with her pal. The pair did a series of strength conditioning exercises, including squats and lunges. "Bring your friend to workout day ?️‍♀️," she captioned the post.

Oliveira exercises with a trainer to avoid skipping workouts. "To me it's very hard to work out by myself, so having a trainer helped me a lot with that because I feel a little pressure to keep moving," she told Hollywood Life. "I also feel happier and that I'm doing something good while I'm stuck at home. I saw a very funny meme that said: 'If you want any motivation to workout at home, put a swimsuit on while at home instead of pajamas!'"

Oliveira is a big fan of online workouts. "Now is an amazing time to follow gyms and fitness bloggers on Instagram, every day they do lives and lately they've been posting lots of good workouts you can do at home without any machines!" she told Hollywood Life. "I have a personal trainer that trains me via FaceTime, but it's always super simple functional stuff. Using chairs and couches to do lower body workouts, your own body weight for abs, stuff like that… Stretches for sure!"

Oliveira says she doesn't really follow any diet rules apart from being a pescatarian. "We all need protein, but not all protein sources are healthy," Anthony DiMarino, RD, tells Cleveland Clinic Health Essentials. "If you go pescatarian, you eat the healthiest protein sources available. Choosing these lean proteins over high-fat meat could help support weight loss. Most healthy adults should eat two servings of fish per week. If you're not pregnant or nursing, you can eat high-mercury fish on occasion. But focus on the low-mercury types for most of your fish intake."

Oliveira loves to relax at the end of the day by enjoying the sunset. "My favorite time of the day is sunset," she told Modeliste. "My hometown is known to have one of the most beautiful sunsets in Brazil so I started being obsessed with them when I was little. It is the one moment of the day I always look forward to!"

Oliveira is always prepared when she hits the beach. "Sunglasses, for sure! I love Miu Miu sunglasses, Gentle Monster, Ray Ban, and some vintage Chanel sunglasses," she told W Magazine. "I always put on some sunblock! Especially on my face. And I always try to move my swimsuit while I'm in the sun because I hate tan lines."

Link to story: https://bikininewsdaily.com/bnd/GizeleOliveirasharesaful-4725

Gizele Oliveira got down on the sand in a seriously tiny bikini 

The 27-year-old Brazilian supermodel rocked an all-red ensemble, made up of a triangle top that plunged low at the chest with two strings that tied around the back of her neck and others that criss-crossed over her flat tummy. She paired it with barely-there bottoms that sat low under her navel.

Gizele got into a sultry pose and stuck out her booty, placing both hands on the floor below her. She put her left over her right and showed off her bright manicure with different colors on each nail. She pushed her top half up and arched her back as she rested her knees on the sand.

Gizele gave the camera a sultry look and slightly turned her head to her right while her natural beauty did all the talking. Her blemish-free skin glowed in the natural sunlight while she parted her lips and wore her long, brunette hair down with it pushed over to the left, cascading down over her shoulder.

The bright, cloudless sky was visible above her alongside several tall palm trees. She accessorized with a gold necklace.

Link to story: https://bikininewsdaily.com/bnd/GizeleOliveiragotdownont-1823

Model Gizele Oliveira poses on a Hawaiian beach

The Victoria’s Secret model posed on a beautiful beach which a geotag indicated was located in Paia, Hawaii. She struck several provocative poses in the soft sand, first posing on her knees while leaning back and gazing at the camera in front of her with an alluring stare.

Of course, a day on the beach called for the perfect swimwear and Gizele’s certainly did not disappoint. She slipped into a vibrant red bikini that complemented her gorgeous, allover tan.

The set included a sexy halter-style top with minuscule triangle cups that exposed an eyeful of cleavage and underboob. It also had extra long ties that wrapped tightly around her midsection in a crisscross fashion, accentuating her flat tummy and slender frame.

The Brazilian bombshell rocked a pair of matching bikini bottoms during her beach day as well. The garment boasted a high-cut style that showcased her long, lean legs and shapely thighs. It featured a daringly cheeky design as well that exposed her enviable booty.

The piece also had a thin, stringy waistband that tied high up on her hips in dainty bows, drawing more attention to her trim waist and chiseled abs.

Link to story: https://bikininewsdaily.com/bnd/ModelGizeleOliveiraposes-1797

Gizele Oliveira gives us a somewhat rare glimpse of her killer body

Gizele’s look included a black triangle-shaped top with a thick, glittery silver trim. Thin strings around her neck and back. The low-cut cups pushed her ample cleavage up and out.

The model’s rock-hard abs were on show between the top and a U-shaped bottom in matching colors. the front of the bikini remained low on her waist to show off her flat tummy, while the sides came up high above her hips to expose her lean legs.

Gizele covered the bottom with a black high-waisted skirt in a sheer asymmetrical material. The waistband reached her belly button and hugged her hourglass figure. One side was open and held together only with a large black ring.

Gizele styled her brown hair down in loose waves.

The photos showed Gizele posing in what looked to be a bathroom in Los Angeles, California, according to the post’s geotag. A silver bar could be seen on the cream-colored wall behind her. The Sports Illustrated Swimsuit model also included a photo of a tall palm tree on a partly cloudy day.

Link to story: https://bikininewsdaily.com/bnd/GizeleOliveiragivesusaso-1494

Gizele Oliveira sported a skimpy orange bikini at the beach

The first image in the series captured the model lounging outdoors. A geotag in the picture indicated that she was in Miami Beach, Florida, where she appeared to be soaking up some rays. The model was perched on a towel-lined lounge chair and seemed to be hanging her feet off the edge though her entire legs could not be seen because of the way that the photo was cropped. It looked to be an optimal day for sunbathing with a clear blue sky overhead. Gizele used a red-and-white pinstriped umbrella with a fringe on the edges to shield herself from the sun.

She looked into the camera with a sultry stare, and her right hand was extended in front of her as if she was snapping the photo. The model sizzled in a burnt-orange bikini. The skimpy suit was worn around her neck, and its fabric stretched over her chest, covering only what was necessary while leaving her shoulders and arms bare. She added another sexy element to her upper half with a set of layered necklaces that draped down to her toned midsection.

The bottoms had thin sides that were worn high on her hips, which helped accentuate her bombshell curves. Gizele also teased a glimpse of her sun-kissed legs in the shot. The second photo in the set showed the model crouching over the camera.

In both photos, she wore her black tresses out of her face and added a straw hat that provided an extra layer of protection from the sun. The boho-chic headwear had braided straps that were decorated with colorful pom-poms. Gizele sported a few bracelets on her wrist to complete the fashionable look. The model appeared to be wearing minimal makeup and rocked defined brows and what looked like lip gloss.

Link to story: https://bikininewsdaily.com/bnd/GizeleOliveirasportedask-1388

Gizele Oliveira is back in a bikini 

The Victoria’s Secret model Gizele Oliveira upload included a total of four photos of the 26-year-old standing in the sand as the waves crashed to the shore and the golden sun spilled over her flawless figure.

Gizele looked ready to catch a few of the waves, as she was carrying a bright yellow surfboard in her hands while posing for the camera. She looked smoking hot in a minuscule bikini that left little to the imagination and was sure to have turned a few heads as she enjoyed her day out on the water.

The Brazilian bombshell stunned in her itty-bitty white swimwear that accentuated her deep all-over tan. The piece boasted a plunging neckline as well as a set of textured, triangle-shaped cups that were barely enough to contain her voluptuous assets.

Gizele also rocked a pair of matching white bikini bottoms that were equally as risque. The number covered up only what was necessary and featured a daringly high-cut design that highlighted the stunner’s long, lean legs and killer curves. Meanwhile, its waistband was knotted high up on her hips, drawing attention to her flat midsection and abs.

The brunette beauty kept her beach day look simple and accessorized with a delicate pair of silver earrings that added just the right amount of bling. Her dark tresses were worn down and blew messily in the ocean breeze around her face.

As for her glam, Gizele opted for a simple makeup look that included a light dusting of blush, shimmering highlighter, and a thick coat of mascara that made her striking features pop.

Link to story: https://bikininewsdaily.com/bnd/GizeleOliveiraisbackinab-1155

Victoria's secret angel Gizele Oliveira talks about some of her favorite moments in modeling, and beauty secrets

Gizele always seems to look polished and pretty. She previously spoke with Beauty and Well Being about some of her favorite moments in modeling, as well as beauty secrets.

“My first Vogue shoot in 2013 for Vogue India–I was so proud of myself. Another cherished memory is when I was cast to walk in the 2014 Dolce & Gabbana show. It was my first big show and I had always dreamed of walking in it. And of course, I cherish walking in both my first and second Victoria’s Secret fashion shows. Those are a few of my most memorable moments.”

And as for her makeup, she noted that “I love having a fresh face with just moisturizer and some lip balm. Those are my go-to weekend products. I love the Jack Black moisturizer and any lip balm!”

And it’s clear that she’s a fan of the fresh face look, considering that’s how she looks in a majority of her social media posts. And while Oliveira looks stunning in dark eyeliner or pink eyeshadow, she seems to keep the makeup to a minimum and lets her inner beauty stand out.

Link to story: https://bikininewsdaily.com/bnd/VictoriassecretangelGize-335

Watch Gizele Oliveira do a sultry catwalk in the ocean in her newest Instagram video

Just because Gizele Oliveira is at the beach doesn’t mean that she’s far from the catwalk. The model posted a new Instagram video to her page, one showing her wearing a small white bikini while doing a sultry catwalk in shallow ocean waters.

Gizele wore her hair down and slicked back as she geo-tagged the post, Jericoacoara. That location is a Brazilian beach that’s much less touristy than the rest, considering it can take an hour of driving on dirt roads to get there, according to TripAdvisor. That might explain why there’s not many people in the backdrop, even though it’s a beautiful day out. Fans enjoyed the video, leaving comments like “Yaaa ..Lucky” and “Love youuu Gizele.”

The model’s Instagram Stories also gave fans a closer look at her beach destination. Several videos from yesterday show her enjoying a beautiful sunset at the beach. Another video showed two guys engaging in Capoeira at the beach as crowds looked on. Capoeria is an Afro-Brazilian martial art, and people clapped and played the cymbal as the two men demonstrated their skills.

Newer Instagram Stories posted by Gizele include a beautiful view of the ocean from above, along with a photo of her legs and the current temperature at the beach — a balmy 86 degrees Fahrenheit.

Link to story: https://bikininewsdaily.com/bnd/WatchGizeleOliveiradoasu-67