Jenna Dewan recently enjoyed a pool day

Jenna Dewan recently enjoyed a pool day. She made sure to take some gorgeous photos to post on social media. In a recent Instagram post, Dewan is seen wearing a red swimsuit, as she posed near the pool's walls. She captioned the post, "Hold the pumpkin spice."

Dewan does a variety of things to keep herself in shape. "My go-to workout is Pilates, which has really strengthened and toned my body in a way that makes me feel stronger than when I was dancing for ten hours a day," she told Well + Good. "I also like cardio yoga. Sometimes, I work out with my trainer when I need to bulk up to get my muscles a little bigger. I get bored easily with workouts so I like to switch it up."

Dewan opened up about her diet in her Well + Good interview. She says that she alters the size of her lunch and dinner, so she isn't eating too large meals. "I'll either have a big lunch and small dinner, or a small dinner and big lunch—depending on if I have a work meeting or not, and how my body is feeling. If I have two big meals, my body just doesn't feel good."

Dewan shared some of her favorite healthy meals in her Well + Good interview. She says that she likes to eat grain bowls. "Typically for lunch I'll have a grain bowl, made with quinoa, black beans, tomatoes, cucumber, and heart of palm—or honestly whatever veggies are in my fridge at the time. I'll have some tortilla chips on the side, too. There's a chipotle sauce I like to buy from Whole Foods that's a little spicy and hot, so I like to add that on top with some lemon juice, salt, and pepper. I love dishes that have some kick to it."

Dewan eats a plant-based diet, and it's not just to be healthier. She explains to People, "I also choose to eat plant-based foods because not only is it healthy and yummy, but I feel ethically right. We have become so off-balance with our animal consumption. Even one meatless meal a week helps!"

Dewan revealed to People that she believes in moderation when it comes to food. "I consider eating healthy a way of life because I feel better, plain and simple," she said. "I'm not a fan of dieting, which is why I choose to eat healthy most of the time. I keep it in balance, so I don't have to crash diet. When I want to splurge I allow myself and don't beat myself up — I just make a plan to eat extra healthy the next day or work out."

Link to story: https://bikininewsdaily.com/bnd/JennaDewanrecentlyenjoye-4189

Jenna Dewan Flaunts Her Insane Physique

We will never get tired of Jenna Dewan‘s swimsuit pictures – even if it means always having a fresh wave of jealousy over her insanely toned figure! The 42-year-old Step Up actress made fans green with envy yet again when she posted a four-image carousel of herself posing on the beach while rocking a teeny tiny green bikini on Instagram on July 11th.

The Rookie star captioned the post: “Forever reenacting the wicked game music vid in my mind.” Helena Christensen, the model who appeared in the iconic “Wicked Game” music video with Chris Isaak in the 90s, even commented: “And doing it perfectly.” What a compliment!

Jenna Dewan Poses On The Beach In Green Swimwear

In one picture, the Wedding Year actress is kneeling down on the sand and smiling while looking away from the camera; in another she was lying down on the sand and showing off her incredibly sculpted figure!

In another looks like it was taken straight from a Sports Illustrated Swimsuit issue, as the dancer and actress is posing seductively by the water, while the fourth picture is a close-up of her makeup-free face and wet hair, which appears to be styled in some utterly perfect, and probably coincidental, beach waves.

Fan Comments

Jenna's fans wasted no time in sharing their thoughts on the beach photoshoot in the comments section. "So beautiful and looking great," praised one fan, as another exclaimed, "Absolutely breathtaking!" followed by the fire emoji and the heart eyes emoji, and another said she was "so fine!" "Absolutely stunning lady," someone else commented followed by two black heart emojis.

"That look! Those eyes!" commented another, followed by an abundance of fire and red heart emojis. "Very very beautiful," gushed another fan, followed by the red rose emoji and the red heart emoji, as another said, "Shouldn’t be allowed to be that beautiful," followed by three fire emojis and the heart eyes emoji. "You are just so very beautiful," another fan complimented, followed by the black heart emoji and the fire emoji.

Link to story: https://bikininewsdaily.com/bnd/JennaDewanFlauntsHerInsa-4061

jenna Dewan looking good

Jenna Dewan is offering some major 90s vibes – in her swimsuit. The actress showed off her gorgeous body in a bathing suit and revealed her love for old school music videos in one of her latest social media posts. "Forever reenacting the wicked games music vid in my mind," she captioned the series of Instagram snaps, tagging Helena Christensen who starred in the epic video alongside singer Chris Isaak. "And doing it perfectly," the supermodel commented.

Jenna maintains that resting is a key aspect of overall health. "Rest is the hardest thing for me to come by, as I'm sure most people can relate, but I try to get as much as I can," she recently told Shape magazine. "Making time for myself within working, within family, within all of that is very, very important for me and not the easiest to do, but I make it a priority."

Dewan is a big fan of taking "me time," which for her can be in the form of taking a bath or going on a hike or walk. She also meditates. "I go in and out of being a really great meditator and someone who does it when they can, but even just one meditation a day or every other day — as much as I can to keep my stress levels down — is really good for me," she said.

Dewan follows a nutrient-dense, vegan, and gluten- and dairy-free diet. She has meals delivered to her home, created by nutritionist Elissa Goodman. "I've really noticed a huge difference," Dewan explained about her new diet. "I do this probiotic drink in the morning, and [my] digestion gets better, [my] bloating goes down… And the difference I feel in my energy and my skin and my mood while eating this way is all the proof I needed. I feel more balanced. I feel less sluggish. Food is medicine."

Dewan is one of the many stars who abide by the 80/20 rule, eating healthy most of the time. "I never deprive myself," she said. "When I want to eat the nachos or French fries, I make sure I have the ability and space to do that. But I try to eat healthy most of the time."

Jenna is also into spirituality. "I loved crystals, and I learned more about the properties of each crystal and the Feng Shui of where to put them in the house, and it just became almost a hobby," she said. "Rose quartz by the side of your bed brings in the energy of the heart chakra and love and calm and peace. Amethyst, if there's a spot where you like to relax and meditate or even get massages, that's a great stone to have nearby. And there are grounding crystals, like hematite, if you have these days where you feel a little spacey. It's kind of like a talisman. They're also just really beautiful to have in the house."

Link to story: https://bikininewsdaily.com/bnd/jennaDewanlookinggood-4036

Jenna Dewan featured on the cover of Women’s Health in a bikini

The bandeau was a bright red color that highlighted the California resident’s sun-kissed skin. The neckline was low enough to show off Jenna’s collarbone and décolletage and appeared to be on a slight diagonal, suggesting that it was a one-shouldered style. The hem cropped just below the bust to show off her washboard abs.

Jenna paired the top with a pair of mismatched bikini bottoms. They were a mid-rise silhouette with sides that rested just above the dancer’s hips in a style that accentuated her hourglass figure. Instead of the fire engine red shade of the top, the briefs were a chic black color that offered a pop of contrast to the photo.

To complete the look, the Resident star wore a bomber style jacket. The material had some sheen to it, suggesting it was a nylon blend. The jacket was unzipped and had slipped halfway down her left arm, adding a touch of sultriness to the look. The garment was also black, matching the bikini bottoms.

Jenna styled her dark brown hair into a chic center part and sported voluminous waves that cascaded down past her shoulders. She accessorized with a number of decorative rings on both hands.

Jenna posed by facing the camera directly with a bright smile. One hand grabbed the side of her bomber jacket, while the other tugged at its hem. In the caption for the shot, Women’s Health quoted Jenna and discussed how she had been dealing with the COVID-19 pandemic. The mother-of-two revealed her two biggest take aways were “following the flow” and focusing on how you “want to feel.”

Link to story: https://bikininewsdaily.com/bnd/JennaDewanfeaturedonthec-1844

Jenna Dewan flaunted her post-baby body in a barely there two-piece

Seven months after giving birth, the former World of Dance host and Step Up actress revealed her flawless post-baby body in a new photo.

The picture showed the mom of two posing in her bathroom with her hands on her head. She flaunted her taut tummy in a nude two-piece, made up of a crop-style top with straps that appeared to fasten behind her neck.

She paired it with matching low-rise bikini bottoms that sat well below her navel to show off her abs.

Jenna had her brunette hair straight and down, cascading over her right shoulder. She accessorized with a gold necklace and rings, and stood in front of a marble shower with a towel hanging off a glass panel.

Link to story: https://bikininewsdaily.com/bnd/JennaDewanflauntedherpos-1571

Jenna Dewan proves that her summer days are far from over

Summer may be fleeting, but stars like Jenna Dewan aren’t quite ready to hang up their swimsuits.

In fact, the dancing pro just shared a cheeky bikini-gram on social media that proves that her sun-soaking days are far from over.

The Step Up actress can be seen showing off her toned physique while at the beach, rocking a navy string bikini top and matching bottoms.

She paired the classic swimwear look with an oversized hat to keep herself protected from the sun and looking chic. For Jenna Dewan summer looks so far from over.

Link to story: https://bikininewsdaily.com/bnd/JennaDewanprovesthathers-715