Joanna Krupa enjoying a Day at the Beach

Joanna Krupa is a successful model, best known for her work in Playboy. She's also appeared as a cast member on shows like The Real Housewives of Miami, Dancing With The Stars, and Poland's Next Top Model. Krupa and her family enjoyed time in Miami, and she just shared some highlights on Instagram. In them, she wore a black bathing suit, her figure on display.

After having her first child in 2019, Krupa opened up about losing the baby weight on Instagram. In this post, she revealed some of the things that have helped her. Krupa says that having massages done were extremely helpful. She captioned it, "I will be honest, and say exercise and eating right is a major key, but I can't believe the huge difference I am seeing from just 2 Brazillian lympathic massage sessions this week. It's been a true blessing!"

In this Instagram post, Krupa advertised her cover of be active magazine. In the caption, she talked about her approach to wellness. Krupa says that she doesn't make excuses for herself when it comes to working out. "For me there is absolutely no excuse in not staying fit and being healthy at any age for as long as I can! (Staying fit means different things to various people.) To me motivation and drive is the key."

Even though Krupa is a model, she doesn't put pressure on herself to diet. In her Instagram post, she opened up about her approach to eating. "Over the years during my career I heard so many comments …'She probably starves herself etc.' I have always eaten anything I wanted. I try to maintain a diet of 2000 calories a day no matter if I workout that day or not."

Krupa makes sure to stay active on a regular basis. In her Instagram post, she opened up about her fitness schedule. "I make sure to workout 2-5 times a week, depending on my schedule. I try not to get lazy even when tired after work or on a vacation….I try to find time to be active."

Krupa is all about balance. In her Instagram post, she talked about how she alternates between staying fit and having rest days. "I choose to show myself love by finding determination within myself to get off the sofa and make a change in my life," she writes. "Even when I am feeling lazy. And I do love to be lazy watching tv on the sofa!"

Link to story: https://bikininewsdaily.com/bnd/JoannaKrupaenjoyingaDaya-3492

Joanna Krupa isn’t wasting any time prepping for swimsuit season

The 40-year-old posted a video where she proudly flaunted her bikini body just four months after giving birth to a daughter.

“Good morning! 4 months post pregnancy and I'm finally feeling like there is light at the end of the tunnel and will eventually get my pre pregnancy body back”.

“I will admit It’s been 5 weeks of some major struggles to get rid of my pregnancy pooch and now thanks to 5 weeks of intense workouts and lympathic drainage massages it’s looking possible and I'm back in my Pre pregnancy bikini,” she continued. “I will be honest and say exercise and eating right is a major key but I can’t believe the huge difference I am seeing from just 2 Brazillian lympathic massage sessions this week . It’s been a true blessing!

“This is not an AD but a post to help motivate other mothers out there that are struggling that sometimes we just need extra help to get our bodies to a healthy state and feeling good about ourselves after carrying a baby for 9 months. I will post before and after photos soon and it is shocking! 8 pounds to go!

The former “Real Housewives of Miami” star and husband Douglas Nunes welcomed Asha-Leigh Nunes in November 2019.

Krupa previously unveiled her baby bump by posing in a bikini for People magazine.

“I always admired women that [are] pregnant, and to me, it’s such a beautiful moment in a woman’s life,” she told the outlet. “I wanted to make sure it’s captured.”

Link to story: https://bikininewsdaily.com/bnd/JoannaKrupaisntwastingan-1157