Bikini News Daily 4/23
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Maisie Smith is ready for Summer now

Maisie Smith is best known for her role on the drama EastEnders. She also appeared on the 2020 season of Strictly Come Dancing. She shares a lot of gorgeous photos on Instagram. Recently, she posted a set of poolside photos on her page. In them, she wore a black swimsuit. Smith captioned the post, "Christmas was great & everything but I'm ready for summer now."

Smith and her boyfriend, former The Wanted member, Max George, like to do new exciting things together. While on a trip to the desert, the couple partook in ATV riding and dune surfing. Smith shared these photos and videos on Instagram of the two doing those activities. She captioned the post, "Max didn't like my driving."

Smith makes sure to eat healthy. One food she enjoys is fruit. Smith shared this photo on Instagram of herself enjoying a fruit plate in Istanbul. Harvard Health states, "A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check. Eating non-starchy vegetables and fruits like apples, pears, and green leafy vegetables may even promote weight loss. Their low glycemic loads prevent blood sugar spikes that can increase hunger."

Smith likes to walk to stay in shape. She shares a lot of photos on Instagram of herself on walks. Smith posted this set of photos of herself meeting a dog in Istanbul. She captioned the post, "Went for a stroll, met a dog and that was our love story."

The sun is beneficial for several reasons. Primarily, it's a vital source of Vitamin D, which is essential for bone health, immune function, and mood regulation. Sunlight exposure triggers the skin to produce Vitamin D, reducing the risk of Vitamin D deficiency. It also helps regulate our circadian rhythms, improving sleep quality and mood. Moderate sunlight exposure has been linked to a reduction in certain mood disorders. Additionally, sunlight can improve skin conditions like psoriasis. However, it's important to balance sun exposure with skin cancer risk, using sunscreen and avoiding excessive exposure, particularly during peak sunlight hours.

Swimming is a highly beneficial exercise, offering numerous health advantages. It's a low-impact activity, making it suitable for people of all ages and fitness levels, including those with joint pain or arthritis. Swimming engages multiple muscle groups and provides a full-body workout, enhancing muscular strength and endurance. It also improves cardiovascular health, increasing heart rate without stressing the body. Additionally, swimming is an excellent way to burn calories, aiding in weight management. The buoyancy of water offers a relaxing and therapeutic effect, reducing stress and improving mental health. Regular swimming can improve flexibility and posture, and is also a valuable skill for safety around water.

(Mon 22) Views: 428 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/MaisieSmithisreadyforSum-4556

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Maisie Smith showcased her incredible figure as she shared a selection of throwback snaps from her recent Lapland getaway

Taking to Instagram the former EastEnders actress Maisie Smith, 21, slipped into a tiny green bikini as she enjoyed a dip in a hot tub.

The two-piece featured a triangular top and skimpy bottoms which left very little to the imagination.

Maisie, who was joined on the trip by beau Max George, 34, showcased her rock hard abs and incredible curves in the snaps and completed the look with a fur hat and skiing gloves.

The stunner tied her auburn tresses into braids and posed up a storm at the side of the hot tub.

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She captioned the snaps: 'Sleigh Queen' with Max quickly responding 'My Queen'.

Last week the couple showed fans how they stayed warm in the Arctic Circle by sharing a steamy hot tub snap together .

The Wanted singer and the former soap star put on a loved-up display as they leaned in for a kiss while enjoying a late night dip.

Max displayed his toned physique as he went shirtless in the snap while Maisie looked incredible in a striped bikini.

Showing off her bronzed tan, the soap star styled her flame-haired locks into a ponytail as she enjoyed some quality time with her partner.

Alongside the post, Max wrote: 'The North Pole just got way hotter.'

The couple have shared a slew of romantic snaps from the trip, including one where Maisie jumped into Max's arms in the snow.

Sharing the post with her 1M followers, Maisie captioned: 'Walking in a winter wonderland', as Max commented: 'My best friend'.

The Wanted singer also posted a carousel of pictures to his own Instagram account as they enjoyed some dog sledding through the snow.

The couple were wrapped up warm as Maisie filmed the fun journey, while Max bonded with the pups.

(Wed 14) Views: 1,600 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/MaisieSmithshowcasedheri-3517

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Maisie Smith shows off incredible figure in bikini on romantic getaway with Max George

Maisie Smith is living her best life on holiday with beau Max George as the pair raised eyebrows with a cryptic post that some thought meant they were engaged.

The former EastEnders star, 21, laughed off the rumours as she showed off her gorgeous figure on Friday as she took to the pool for a dip, sporting a purple two-piece string bikini.

Sharing a video to his Instagram Stories, Max, 34, filmed his girlfriend as she braved the cold water in an indoor pool.

“Bit cold for Maisie,” penned the singer as he filmed her hiding from the water over at the showers.

Finally managing to make her way into the water, Maisie appeared sceptical while holding on to the metal staircase as she lowered herself in, with Max chuckling behind the camera.

It proved too much for Maisie as she mouthed “no” to the camera and walked out of the pool.

The loved-up pair have been teasing fans as they shared a snap earlier in the week from their trip that appeared to show Maisie with a diamond ring sitting on the wedding finger of her left hand.

Fans went wild at the thought and one person commented: "Is that an engagement ring?" whilst another said: "I thought the same".

A third questioned: "Is that a ring? On your RING FINGER?!"

The pair haven't been shy about showing off their love since getting together in the summer, with Max clearly getting the seal of approval from Maisie's family, as they are joined by Maisie's mum and sister on the island.

Maisie's mum Julia posted a sweet snap of herself with Maisie and her elder sister Scarlett as she wrote: "Me and my beautiful girls," to which Max commented with a number of heart-eye emojis.

Max and Maisie's holiday comes just days after fans suspected that they had broken up, after Maisie posted a Tik Tok video, in which she appeared to be crying, as she curiously captioned it: "Nothing but happiness these days."

On top of the video, Maisie wrote: "You didn't deserve me", followed by "at all".

Fans rushed to comment, speculating as to whether Max and Maisie had broken up, with one writing: "Is she still with max", whilst another added: "They've broken up?"

Max put any rumours of a breakup to bed, as he posted a snap of the pair kissing as they sat on their flight waiting to depart to Cyprus.

Maisie has previously opened up on her relationship with Max, who she met on the 2020 series of Strictly Come Dancing, although the pair didn't get together until two years later.

She told The Sun: "He [Max] knows me entirely. There are no feelings that I’ve kept inside, which is a weight off my shoulders.

(Sat 29) Views: 2,306 · Read All Bikini News Daily
by Natasha Patel

Link to story: https://bikininewsdaily.com/bnd/MaisieSmithshowsoffincre-3404

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Maisie Smith has been praised for sharing a body-positive video, where she proudly showed off her "thunder thighs"

The former EastEnders actress, 21, who portrayed Tiffany Butcher in the hit BBC One soap, could be seen walking along the edge of a swimming pool while wearing a silver bikini.

Maisie Smith wore her hair back in a loose bun with a pair of sunglasses balanced on her head as she danced to the hit song Victoria's Secret by Jax.

The lyrics to the song: "I wish somebody would've told me that thighs of thunder meant normal human thighs", then appeared across Maisie's video.

The stunning star made her way toward the camera before concluding her video by striking a fun pose. She simply captioned the post: "Feel like this sound was made for me".

(Fri 12) Views: 1,925 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/MaisieSmithhasbeenpraise-3206

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