Articles tagged #Michelle Keegan
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British actress Michelle Keegan is soaking up the sun in gorgeous Ibiza, Spain. The Coronation Street star, 36, shared pictures from her getaway, including snaps of her posing in a strapless rust-colored bikini with a white knit skirt and matching white hat. "A little bit of Ibiza magic," she captioned the post.
Keegan starts her day with oatmeal or avocado toast. "Then for lunch, I normally have a protein base, whether it's chicken or a fish with veg," she says. "I tend to stay away from potatoes around midday because I crash around 3pm if I have loads of carbs, and I get really tired…and then for tea or dinner, I always make sea bass or salmon with soy sauce and a bit of honey on there, and then I have asparagus and broccoli."
Keegan works out several times a week, but isn't the biggest fan of treadmill sessions. "I try and exercise on average about three times a week, but this can vary depending on my work schedule," she says. "My routine in the gym is usually a 20-minute HIIT workout. I like The Body Coach workouts, followed by a weight session. I really don't enjoy cardio – just running on a treadmill doesn't appeal to me."
Keegan is enthusiastic about enjoying her food but also using common sense. "When it comes to diet, I believe in everything in moderation," she says. "I don't eat red meat and at the moment, I am trying to cut down the amount of dairy I have, but I don't believe in beating yourself up or stopping yourself having anything you really want. I try to avoid having carbs late at night when I am preparing for a photo shoot, but one of my favorite foods is cheese and I love having a Chinese on a Saturday night. I think it's healthy to have a relaxed approach and balanced outlook."
Keegan incorporates weight training into her workouts, which is essential for building muscle and strength while staying toned and fit. "I mix up my weight training, focusing on legs in one session, arms in the next and then core, giving me a full-body workout across the week," she says. "I really believe in living a balanced life, so I don't beat myself up if I don't make it to the gym."
Keegan loves working out first thing and getting lots of walks in. "I would definitely exercise first because that just sets me up for the day, and if I've already got that exercise done, I can tick it off a list, and I'll feel a lot better for the day," she says. "I've really got into walking in lockdown. I love going for walks with my dogs, getting a bit of fresh air, and getting coffee on the way round. With the dogs, in the sunshine, that for me is a big treat."
(Mon 3) Views: 1,909 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/MichelleKeeganissoakingu-4008
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more...Michelle Keegan has looked drop-dead gorgeous in a bikini as the ITV Coronation Street send fans wild with a series of racy shots from a beach. The 35-year-old posed in a series of stunning shots to promote her new brand Orfila Bee.
Michelle launched her new swimwear brand Orfila Bee last year. She modelled the range with a slew of gorgeous snaps to show off the collection.
Michelle previously discussed the sweet meaning behind the brand name. Taking to Instagram in the summer of last year, the BBC Our Girl star wrote: "So this has been over 2 YEARS in the making…I can’t believe it’s finally launch day!!"
Sky Brassic star Michelle added: "I’ve always wanted to create my very own swimwear range that everybody feels comfortable in but with a twist. It was completely worth the wait in order to perfect a multi-way bikini that you can wear in 20 different ways, and that you can wear from the beach to the bar."
She signed off by saying: ""The name ‘Orfila Bee’ @orfilabee is so special to me as Orfila was my Grandma’s maiden name and she remains one of the biggest influences in my life. The ‘Bee’ is to represent the city in which I was proudly born and raised in," alongside a beer emoji.
She wrote: "Hope you love it as much as I do." Catherine Tyldesley replied: "Oh my love!! You’re such a clever bunny!! They’re beautiful and so are you!!! Go on lass!!!!" Michelle added the hashtags #orfilabee #swimwear #beachwear #launch #bikini (AD own brand) as the praise flooded in from followers.
Michelle told The Sun previously: "The more you exercise the more addictive it can get. I normally go four times a week but if I only end up going three times, I do miss it. I enjoy it. Mentally, it’s good for me. I love to go in the morning and get it out of the way. It sets me up for the rest of the day. You never regret doing a workout but you always regret not doing a workout.
(Fri 13) Views: 3,462 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/MichelleKeeganflauntsher-3592
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more...Former Coronation Street star Michelle Keegan looked stunning as she hit the beach with reality star husband Mark Wright.
Michelle Keegan, 35, sizzled in a nude-coloured bikini as she posted a number of enviable snaps from her luxurious holiday with husband Mark Wright, 35. The former Coronation Street actress and Strictly Come Dancing star were seen having a sensational time in Dubai.
In view of her 6.2 million Instagram followers, Michelle shared some pictures of their sun soaked holiday.
“Sun-day roast,” the star penned with a sun, heart and flame emoji next to the cute snaps, tagging Dubai Beach Club, Twiggy By La Cantine.
The star looked stylish in a bandeau bikini top and white wrap skirt as she posed in a large straw hat.
The Our Girl actress accessorised with some layered necklaces and carried a matching brown handbag.
Mark also shared a sweet pic of the pair lounging in the sun, captioning it with a heart emoji.
The star wore a skin-coloured bandeau bikini top and wrap-around white skirt.
The Corrie actress donned a large straw hat and matching handbag, as well as some layered necklaces.
The celeb held up a blue cocktail in the shade, tagging Twiggy By La Cantine beach bar in Dubai.
The couple, who have been married since 2015, looked stylish as they reclined on loungers with some dark shades shielding their eyes from the sun.
The Brassic star posted a pic of the glamorous bar, which looked out onto a stunning white sand beach and clear blue ocean.
The Our Girl actress shared a photo of some yummy-looking food, including sushi and octopus.
(Tue 15) Views: 2,035 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/MichelleKeegansizzlesinn-3445
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more...The Brassic actress shared the photo from her getaway to the Turks and Caicos Islands earlier this year.
Posting her throwback picture, Michelle Keegan was so flooded with compliments as she stood on a white sandy beach with the clear blue ocean glistening in the distance.
The 34-year-old former Coronation Street star posed in a matching burnt orange bikini, which included a bandeau top and scrunchy bottoms, showing off her incredible body and stunning natural beauty.
She kept her brunette locks in a half-up half-down bun style and was wearing a pair of stylish shades.
But while sharing the snap, Michelle also revealed the current reality she was experiencing. She said: "Body at home this morning still in PJs but my mind is here."
(Mon 25) Views: 2,707 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/MichelleKeeganisdreaming-2919
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more...The 32-year-old actress, who recently starred in acclaimed Sky comedy Brassic, posted the snap on Instagram and many of her 4.1 million followers were blown away by the sultry snap.
Taken in black and white, Michelle is seen posing in an ornate mirror, wearing a barely there bikini which accentuated her tiny waist and killer abs.
Standing in high waist bottoms and wearing a black patterned bikini top, Michelle captioned the pic with a ghost emoji.
It was all too much for some of her fans that flooded the comment section with their thoughts on Michelle's selfie.
Michelle had previously shared intimate snaps of her holiday in Dubai with husband Mark Wright.
(Sat 26) Views: 3,963 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/MichelleKeeganleftlittle-816
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