Articles tagged #Poppy Delevingne
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Poppy Delevingne is prioritizing self-care in her swimsuit. The model shows off her amazing body in a bathing suit in one of her latest social media posts, enjoying a self-care retreat with pals Lily James and Gala Gordon. "I reached out to @shawellness a few weeks ago, after suddenly feeling the need to reset, recharge & rebalance. I spent 6 days at what I can only describe as paradise, learning everything there is to know about nutrition, fitness, well-being & how to de-stress ~ mixed in with all sorts of incredible treatments like reflexology & shirodhara.
I couldn't have done it without two of my besties (detoxing can make you feel quite raw at times) & without all the wonderful staff & therapists who looked after us SO beautifully. I also appreciate how lucky I am to do something as special & as rewarding as this," she captioned the Instagram post.
Poppy isn't extreme when it comes to diet. "I eat meat, dairy, and tons of fruits and vegetables, but I could also have pasta for breakfast, lunch, and dinner. Basically I'm a massive foodie who eats everything in moderation," she dished to Harper's Bazaar. "Granola with almond milk or a homemade bacon butty—white bread, crispy bacon, and HP brown sauce," is her breakfast. For lunch she might have a deli sandwich. And for dinner? "I go out about four nights a week. I'm really into Lebanese, Japanese, and Indian cuisines. At home I make spaghetti Bolognese or chili con carne. Dinner is my favorite meal because I have a cocktail—a vodka soda with lime or a Dark 'n' Stormy with whiskey. I drink a lot of beer too, which is so unladylike," she said.
Poppy exercises – a little. "I'm lucky to have a fast metabolism, so I haven't had to exercise much. I go to the gym at Grace Belgravia in London, where I work out with personal trainer Rob Jeffers. Right now we're focusing on my arms. I also love to dance—around my house, when I go out. I never stop moving," she told Harper's Bazaar.
Aside from "eating really well, a good skin routine and good hair routine" Poppy prioritizes rest. "Sleeping when you're not working," is how she balances out her busy career. "Having hibernation weekends where I just sleep for hours on end. Working out when you have those spare moments. All of that is very important," she told Vogue Australia.
"I have a lot of energy. Energy's a very huge thing in our family; none of us need caffeine, we're just high-energy people. Sometimes I need to work that out otherwise it's like a bomb that's going to explode," she told Vogue. "If I'm in America…I will track down the nearest Soul Cycle wherever that is and I'll just power through on a bike for 45 minutes. It just gets you going and it gets you hot. When I'm in the UK I have a personal trainer who is wonderful and she's hard-core and makes sure I get up in the morning and go.
(Tue 25) Views: 1,456 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/PoppyDelevingnelookinggo-4070
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Princess Maria-Olympia is floating in the air in her swimsuit. The Greek princess shows off her incredible figure in a bathing suit along with Poppy Delevingne in one of her latest social media posts. "In the clouds," she captioned the gorgeous series of Instagram snaps.
"I go in waves of working out," Maria-Olympia told Tatler about her approach to fitness. "Just before lockdown I was living in New York and I became obsessed with SLT (Strengthen – Lengthen – Tone) – it's like Pilates on steroids. Then everything changed and I started doing at home Pilates classes."
Maria-Olympia is now "just obsessed with running around Hyde Park," she told Tatler. "I used to run with my Dad's dog in New York – he is a German Shepherd. I would go round the Central Park reservoir which is a good half an hour." According to the Mayo Clinic, running is great for cardiovascular health, muscle building, and weight loss. "For every mile run, the average person will burn approximately 100 calories," they say.
While Maria-Olympia eats healthy most of the time she has a few guilty pleasures." love Chinese food," she told The Zoe Report, revealing her hack for a puffy face due to sodium. "My mom would always tell me, 'Get me a bowl of ice.' So I always have to have ice to de-puff my face," she said. In another Instagram post she revealed her go-to sweet treat. "She said let them eat cake but I prefer ice cream (sic)."
Maria-Olympia also loves cycling. Here she is with a designer bike in Paris. "It was a man's Louis Vuitton racing bike!" she told Telegraph. "It was really high. I was wearing a little skirt as well."
Maria-Olympia reveals that she was taught manners at a young age by her mom. "It wasn't that bad. My mother cleverly made it all like a game for us. Whoever had the best manners got to pick what the meal would be on Tuesday or whatever. We were all very competitive and kids always want a prize. Anyway, we inspired the book with our bad behaviour! Just kidding," she told Telegraph.
(Fri 24) Views: 1,670 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/MariaOlympiashowsoffheri-3770
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