Rebekah Vardy shows off her amazing body in a bathing suit

Rebekah Vardy is living her best life in her swimsuit. In a new social media post the I'm a Celebrity… Get Me Out of Here! and Dancing on Ice WAG shows off her amazing body in a bathing suit. "As I am," she captioned the Instagram Stories image.

Rebekah keeps her diet simple but healthy. "The key is to make things as easy as possible, so don't feel worried about using frozen vegetables, canned fruits and relying on wholemeal toast and baked beans to get you through," she dished to The Sun. "If you find a recipe you love in the plan, repeat it. Don't feel you have to do different meals all the time.

"I try to eat in a way that benefits my general health and lifts my mood. I stick to a simple rule — eat more real food more often," Rebekah added to The Sun. "I try to eat naturally, with less processed food and sugary junk."

Rebekah snacks on fruit, yogurt, seeds, nuts and oats. "Slow-release energy foods keep my moods on a good level all day and hunger pangs to a minimum. Stick to a handful as a good portion guide. Snacking on bumper-size packs will send calories soaring," she tells The Sun.

Rebekah also drinks a lot of water. "It may be boring but drink plenty of water. Dehydration can add to feeling stressed and down. If you are breastfeeding, drink before, during and after feeding to keep topped up. Remember hydration is important for everyone, not just breastfeeding mums. To make it more interesting, add fruit to your water. I like lemon," she told The Sun. According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

"Exercise is a real stress reliever for me, whether it's going to the gym or out for a walk with the kids and dogs," Rebekah told The Sun in another interview. "I find exercising early in the morning works best for me as it gives me an energy boost for the day." When it comes to my body, I exercise to keep toned. My thighs, bum and tummy want to be wobbly so even though I don't care about being slim any more, I do try and keep the jiggle under control."

Link to story: https://bikininewsdaily.com/bnd/RebekahVardyshowsoffhera-4312

Rebekah Vardy recently enjoyed a sunny getaway to Portugal with her children

Rebekah Vardy showcased her trim physique as she shared a bikini snap from her trip just hours after boarding a flight back home.

The WAG displayed her gym-honed figure as she donned a black two-piece while striking a yoga pose alongside her daughter Olivia Grace, two.

The media personality styled her brunette locks into an updo for the day as she showed off her bronzed hue.

Rebekah was making the most of her final days in Portugal in the photo as she relaxed by the pool.

Alongside the post, the star wrote: 'Rooted baby girl'.

Rebekah shares Olivia Grace, Sofia, six, and son Finley, four, with husband Jamie and also has children Megan, 15, and Taylor, 11, from previous relationships.

Link to story: https://bikininewsdaily.com/bnd/RebekahVardyrecentlyenjo-3160

The reality star Rebekah Vardy show her blossoming bump in a bikini

Rebekah Vardy, 37, looked absolutely glowing as she was seen showcasing her blossoming bump while soaking up the sunshine on an idyllic Dubai getaway with her husband Jamie.

Slipping her figure into a skimpy red bikini, the WAG looked happy and relaxed as she showcased her evolving figure while enjoying some downtime with her other half.

Rebekah's two-piece showcased her figure to perfection, with the halterneck style bikini top just about containing her ample body in place.

The couple first set eyes on each other while she was working as a nightclub promoter when she was hired to organise his birthday celebrations in 2014.

Rebekah and Jamie married in 2016 in a glamorous ceremony at Peckforton Castle in Cheshire, in front of a crowd of famous famous including Louis Tomlinson and Kasabian star Sergio Pizzorno.

Link to story: https://bikininewsdaily.com/bnd/TherealitystarRebekahVar-723