Articles tagged #Roxy Jacenko
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PR Queen Roxy Jacenko took to social media on Saturday to show off the results of her recent weight loss.
The 44-year-old mother-of-two posted a sultry selfie in which she can be seen posing in a skimpy red bikini.
The revealing two-piece showed off her flat and toned tummy.
Roxy wore her hair out for the Instagram snap and accessorised with a gold necklace, matching bangles and what appeared to be diamond earrings.
The PR maven's followers were quick to send messages of support for Roxy's style, with one writing, 'You look amazing gushed'.
'Wow you look gorgeous Roxy' said someone else with one more admirer chiming in, 'You hot thing'.
In April, the star revealed she had reached her goal weight after shedding 15 kilograms.
In the post, the Sweaty Betty owner showed a picture of her scales revealing her current weight of 51.9kg.
A subsequent update showed a picture of a bag of Krispy Kreme doughnuts, along with a claim she would be eating them as a treat for reaching her goal.
Prior to that, Roxy unveiled her astonishing weight loss to social media, along with details of the strict diet she used to shrink her frame.
That plan included a lunch which consisted of grilled chicken, quinoa and vegetables covered in balsamic vinegar.
She then revealed what she has for breakfast - one cup of coffee and a container of powdered vitamins from a trendy supplement powder company.
In her caption, Roxy claimed she 'hasn't felt sluggish in four months' after taking the vitamin blend on a daily basis.
For dinner, Roxy said she eats just a plate of broccoli smothered in garlic and oyster sauce, and for a sweet snack she treats herself to two passionfruits.
The mother-of-two, who is now based in Singapore, shared a photo of herself looking very svelte in black shorts and a sports bra while working out at the gym.
Roxy also gave her fans an update on her alcohol consumption, revealing she had finally ditched the booze altogether.
(Mon 7) Views: 350 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/RoxyJacenkoshowsoffherve-5210
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more...Roxy Jacenko is revealing her weight loss in a swimsuit. In a new social media post the Celebrity Apprentice Australia shows off her slimmed down and fitter-than-ever figure in a pink bathing suit. She shared the images via her Instagram Stories.
Roxy maintains a healthy diet, detailing what she eats in a day to Women's Health Australia. "I always start my day with a skim piccolo before the gym. I'm straight at my desk afterwards and have one slice of vegemite toast with a fresh green juice for breakfast," she said. "My go to lunch is always sushi – 10 cooked tuna mini rolls, and seared prawn on rice. In the afternoon, I'll have a handful of fresh grapes from GrapeCo to tie me over," then for dinner she will eat one of her healthy salads from her Chargrill Charlie's range "'The Euro Glow' which is a turmeric, chickpea and quinoa salad with grilled chicken or baked salmon for added protein."
Roxy focuses her energy on building muscle. "I'm not into cardio, I do weights and resistance training, lots of TRX. I'm not interested in being the fittest person. I want to be ripped and I want a four-pack," she told Women's Health. "My workout regimen now involves a 45-minute weight-based workout four times a week which I change up with Ben Lucas and Ryan at Flow Athletic and Dylan Rivier to keep it interesting."
Roxy is a fan of pilates. "The PAIN. Pilates added to the regime," she captioned one of her posts, showing off her moves on the reformer. According to research, Pilates exercises are designed to increase muscle strength, endurance, and flexibility, and to improve posture and balance. Experts maintain that it is a great workout for leaning out.
Roxy has a no excuses approach to exercise. "Some days I don't feel like going to the gym, but I make my workouts standing appointments so I don't move them," Roxy told Now to Love. "Once my workout is over (if I can walk out of there, I'm so sore!), I do feel so much better, and I'm ready to attack the day with gusto and get on with anything that comes my way."
Roxy was big into "clean eating," later realizing she was bordering eating disorder territory. "I starved myself for a good twelve months," she said in a podcast for body+soul."Everyone was cheering me on, saying, 'Oh, she's training so hard at the gym'. Well, no, I was eating air. I was not smart about how I was living my life."I eat normally [now]. I'm still careful [about] what I eat, but if I want to have dessert, I'll have the tiramisu. I would never have before…"
(Sun 10) Views: 1,265 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/RoxyJacenkoshowsoffhergo-4446
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