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Tana Mongeau having fun in Cabo

Cancelled podcast host Tana Mongeau turned up the heat as she shared a series of sizzling bikini snaps from her wild birthday vacation to Cabo.

The 26-year-old left fans in a frenzy she showed off ample cleavage in a teeny bright yellow-and-green bikini during her most recent tropical getaway. In the sexy vacation snap, the blonde bombshell looked adorable as she smiled and snapped a selfie while balancing a live iguana on top of her head.

In the wild photo dump, Tana looked like she was living her best life as she shared highlights from her latest eventful Mexico getaway. In the update, Tana looked like she was in paradise as she was seen tanning and cozying up with her boyfriend, enjoying Aperol spritz by turquoise waters, hopping on a private jet, and dancing with her besties on a boat.

In the cheeky snaps, Tana was seen flaunting her hourglass figure as she posed alongside her long-time boyfriend Makoa. During the trip, the pair looked like they were straight out of a magazine as they posed for a steamy snap laying out in the sun together. In the sexy snap, Tana was seen placing her hand on her boyfriend's chest as he showed off his six-pack abs and she flashed her toned bum for the camera.

Tana jokingly captioned the photo dump: "How cabo stared vs. how it ended: a short story" ending the post with a seemingly hungover snap. In the final photo, Tana looked like she was in recovery-mode as she stood on the private aircraft's staircase sporting a baggy sweatsuit paired with camo Crocs as she blankly stared down at the ground with her hair disheveled.

Under the post, hundreds of fans showered Tana in compliments and many eagerly looking forward to hearing the stories to come on her podcast. Under the post one fan commented: "The most beautiful girl in the world." And another added: "get it sexyyyyy." While another replied: "can’t wait for this podcast story." And a third wrote: "tana stuns in photos on cabo trip (sober queen edition)" which Tana admitted she might've slipped up from her sobriety journey as she responded: "well.."

Tana's picture-perfect getaway comes as she recently shared a candid chat with Jake Shane on his podcast THERAPUSS where they talked about her journey to fame. During the vulnerable conversation, Tana expressed her deep gratitude for her life now confessing that "this shouldn't be my life" after dropping out of high school and having a strained relationship with her family.

(Sat 6) Views: 241 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/TanaMongeauhavingfuninCa-4963

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Tana Mongeau is melting the ice this winter

Tana Mongeau is melting the ice this winter in her swimsuit. The influencer shows off her famous figure in one of her latest social media posts, wearing a swimsuit out in the snow while vacationing in Park City, Utah. She captioned the Instagram photo, "apparently a hoe does in fact get cold."

One way that Tana stays in shape is playing tennis, which blends together cardio and aerobic exercise, as there is a lot of running around, and hand-eye coordination, explains ACE Fitness. "While tennis provides numerous health benefits—improved aerobic fitness and anaerobic endurance, muscular fitness (grip strength and endurance), flexibility, multiple skill parameters (balance, speed, agility and quickness), reactivity, and power—it also is psychologically demanding," they say.

Tana takes baths to relax. How can a hot soak do your body and mind good? They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.

Tana also takes walks, which can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

Tana regular shares photos of herself drinking coffee, which is great for your health, per science. In fact, a new 2022 study published in European Journal of Preventive Cardiology found that drinking two to three cups a day of most types of coffee – especially a mild to moderate intake of ground, instant, and decaffeinated coffee – may protect you from cardiovascular disease and an early death. Researchers found "significant reductions" in the risk for coronary heart disease, congestive heart failure and stroke for all three types of coffee.

Tana eats healthy most of the time, but indulges on occasion. A few of her favorites? Fried chicken, pizza, potato chips, and cotton candy. "Besides provoking inflammation, fried foods are often also high in sodium as well as harmful saturated fats. If you choose to indulge in them, do it sparingly. And avoid foods fried in animal fats; instead, choose foods fried in vegetable oils," says Harvard Health.

(Sat 28) Views: 1,825 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/TanaMongeauismeltingthei-3632

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The Colombian Bikini is an all time classic bikini in Black Matte four way stretch fabric. Our Colombian top is slightly taller than the traditional triangle offering a little more coverage for the bust. Strings tie at neck and back for that custom fit. Our Colombian scrunch bottoms hug and shape your rear perfectly. In quality UjENA is known for, you will...

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