Teri Hatcher shows off her fit figure

Teri Hatcher is turning 59 in her swimsuit. The former Desperate Housewives star shows off her fit figure in one of her latest social media posts, celebrating the final year of her fifties. "Goodbye 58 Hello 59. What an amazing day I've spent in nature with loved ones…cold ocean, warm hearts, moving, talking , laughing. With age comes the deepest sense of acceptance and freedom, appreciation and gratitude and the energy and ambition to do all that you can in and for this world and the people in it. Grateful for each day and the opportunities it brings. My heart is full. Thank you everyone for all the birthday wishes," she captioned the no-filter Instagram photo.

Hatcher is a fan of F45 workouts, which combines cardio with resistance training. "Exercise has become a source of well being not a means to look good naked," she captioned a 2019 Instagram post. "My two cents to everyone? Find a community, stick to healthy food, get in a work out, and find your joy! Baby steps, day by day, put in the work and you will see results," she captioned another post, promoting the hardcore workout.

When Teri turned 55 she posted a photo of herself in a bikini, to share her "truth," she said. "Here's the thing. I've finally figured out how to be comfortable in my own skin. Maybe not every day but a lot of them," she continued. "Sharing myself in a bikini (which I may or may not ever wear again) Is me Being open to others, open to life… finding glorious connection and community," she penned in the note. "No filters, no makeup, no airbrushing, no negativity. Be strong enough to be vulnerable."

In 2018, Hatcher ran the New York City Marathon with her daughter, Emerson Tenney. "Something about the ups and downs of training for such a physical feat as a marathon — that sort of vulnerability, the adversity that you have to get through and pushing through walls together — and having that experience as a team; it's just a bonding thing that you can't really replace or have from any other experience. And I think we both wanted that together," she told People.

During an interview on TODAY with Hoda & Jenna Teri revealed that she had gone on the anti-inflammatory diet, which she did "not to lose weight," she said. "The anti-inflammatory diet, I think, is empowering—cutting out alcohol, or at least not making it your go-to reward at the end of every day, and finding something different," she continued. "It makes you not as depressed, not as lethargic, not as achy, all those things."

Hatcher aims to drink nearly three liters of water daily. "I did it on the advice of a nutritionist and a week after I had so many of my friends ask, 'What are you doing to your skin? It looks amazing.' I couldn't think of anything different other than the water," she told Prevention.

Link to story: https://bikininewsdaily.com/bnd/TeriHatchershowsoffherfi-4455

"No filters, no makeup, no airbrushing, no negativity," Teri Hatcher writes alongside a bikini photo

The Desperate Housewives alum, who celebrated her 55th birthday last week, opened up about her fitness philosophy, sharing a photo of her posing in a brown bikini.

Speaking about her F45 workouts, which combines cardio with resistance training, Hatcher wrote in the captions, “Exercise has become a source of well being not a means to look good naked.”

“So why actually post a pic of myself in a bikini? Well, this is my truth and being in this 55 year old body actually feels liberating,” she shared. “Here’s the thing. I’ve finally figured out how to be comfortable in my own skin. Maybe not every day but a lot of them.”

“Age allows you to be clear on your purpose and cherish who and what you are grateful for,” she continued. “You have enough age to see the miracle of life and enough youth to revel in that knowledge. You can be vulnerable and strong at the same time. You can forgive others and yourself. You are willing to put in the effort to reach a goal…or not. And that’s okay.”

For Hatcher, being comfortable with herself is “to make the most of every moment,” she wrote.

“For me that is sharing joy & positivity, knowledge I’ve gained through experience both successes and failures, and helping to lift others up,” she shared.

The actress also explained why she chose to share a bikini photo to document her F45 training.

Link to story: https://bikininewsdaily.com/bnd/Nofiltersnomakeupnoairbr-939