Valeria Lipovetsky flaunts her amazing fit figure

Valeria Lipovetsky is a professional fitness model. She shares a lot of her favorite workouts on Instagram. Lipovetsky recently shared some Instagram stories from the gym. In one, she posted a selfie with the caption, “Hot Pilates for the win.” In the other, she is seen lifting weights.

In one of her Instagram stories, Lipovetsky is seen doing Pilates. According to The Cleveland Clinic, Pilates has a lot of benefits. “There’s quite a bit of stretching in Pilates — which translates to improved flexibility. In addition to expanding the range of activities you can do, flexibility may protect you from injury, help your muscles relax and help you retain both mobility and range of motion as you get older.”

Lipovetsky is seen strength training in her other Instagram story. Strength training has a lot of benefits. The Mayo Clinic states, “Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories. Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury.”

Even though Lipovetsky is a model and influencer, she wants to set a good example for her followers. She talked about how social media isn’t real in the caption of this post. “I love my job and I love being able to connect with you all through social media but I’m also hyper-aware of how it impacts our minds and perceptions of those we follow. We know by now that social media isn’t REAL, it’s all the best parts and it often flattens us into two-dimensional characters. And it is so important that we remember that we are all more complex, that we’re all trying our best to figure things out as we go. There’s no such things as a perfect parent or a perfect relationship or a perfect business. We all face challenges whether it’s internal or in our environment and I hope this makes you feel less alone in that ❤️”

Lipovetsky shares a lot of her favorite foods in an Instagram story highlight. In one, she is seen enjoying oats. Harvard Health states that oats have a lot of benefits. “Oats contain several components that have been proposed to exert health benefits. The primary type of soluble fiber in oats is beta-glucan, which has been researched to help slow digestion, increase satiety, and suppress appetite. Beta-glucan can bind with cholesterol-rich bile acids in the intestine and transport them through the digestive tract and eventually out of the body. Whole oats also contain plant chemicals called phenolic compounds and phytoestrogens that act as antioxidants to reduce the damaging effects of chronic inflammation that is associated with various diseases like cardiovascular disease and diabetes.”

In another Instagram story on her highlight, Lipovetsky is seen enjoying mushrooms. UCLA Health states that mushrooms have a lot of benefits. “Vitamin D helps your body absorb calcium to maintain and build strong bones. Many people rely on supplements or sunshine to get vitamin D, but if you’re looking to get this nutrient through your diet, mushrooms may be the answer. They are the only type of produce that is a source of vitamin D.”

Link to story: https://bikininewsdaily.com/bnd/ValeriaLipovetskyflaunts-5401

Tennis Star Genie Bouchard is looking great in a Bikini

Professional tennis star Eugenie Bouchard went viral after she posted photos on Instagram showing her doing yard work in a green bikini.

“Sundays are for yard work,” she captioned one of the photos, which showed her standing in the yard wearing the bikini and cooling herself off with a hose.

The Blast called Bouchard a “celebrated Canadian tennis sensation” who is “Known for her powerful serves and dynamic court presence.” Bouchard made it to the finals of Wimbledon in 2014, according to Wimbledon.com, the highlight of her tennis career.

One of the green bikini photos posted by Bouchard to her Instagram page shows her standing outside by a fence. She captioned it only with a green heart emoji. The comments were flattering. “Perfect,” wrote one person. “Beautiful,” wrote another.

The photo with the hose also garnered positive comments. “Stunning girl!!!???” wrote one person. “My favorite post EVER,” another person wrote.

It’s not the first time she posted a swimsuit selfie on her Instagram page.

Bouchard’s page says she lives in Miami, Florida. Other recent photos showed her dressed up in Las Vegas, Nevada, and playing tennis.

Bouchard spoke about her sex appeal in an interview on YouTube with Valeria Lipovetsky.

“Tennis, first of all, is a great sport for that sex appeal side,” Bouchard told Lipovetsky in the interview. “We’re wearing short skirts, we’re wearing tank tops. It’s fun to turn on the TV and watch that. Right away I was able to get great marketing deals off the court, being asked to be in the Sports Illustrated Swimsuit Edition a few times.“

‘One thing that has always kept me going is my passion for tennis. The passion I developed when I first started playing has helped me through the tough moments of my career,” Bouchard wrote on Instagram.

Link to story: https://bikininewsdaily.com/bnd/TennisStarGenieBouchardi-4948