Bikini News Daily 3/29
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Sami Sheen showed off her killer curves

Sami Sheen is clearly ready for swimsuit season.

The 20-year-old daughter of Denise Richards and Charlie Sheen showed off her killer bikini body in a new set of steamy Instagram photos taken during a "midnight swim" in Los Angeles, Calif.

In the sultry new pics captured late at night, Sami sported a super skimpy black two-piece made up of a strappy-back bandeau top and matching string thong bottoms.

The model appeared to be rocking a sensual wet look in the snaps, as her long brunette locks were soaked from the nighttime swim in the pool. Sami gave a pouty look to the camera while putting on a cheeky display as she stood in the clear blue water and faced her backside toward the lens.

"STOP U LOOK TOO GOOD" one of her followers gushed under the post, while another person said, "I'm legit speechless."

"Its giving Wild Things," one commenter noted, referring to her mom's iconic 1998 film.

Sami's latest Instagram snaps come just a couple weeks after she rang in her 20th birthday, entering a new decade with a dreamy beach celebration in Malibu.

Sami is the oldest of two daughters shared by exes Richards, 53, and Sheen, 58, who are also parents to 18-year-old daughter Lola Sheen.

The Real Housewives of Beverly Hills star also has a 12-year-old daughter Eloise Joy Richards, whom the actress adopted in 2011.

As for Sheen, the Two and a Half Men alum has three other children of his own: his first-born daughter Cassandra Jade Estevez, 39, and his two youngest, twin boys Bob and Max Sheen, 15, whom he welcomed with his ex-wife Brooke Mueller.

(Thu 21) Views: 220 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/SamiSheenshowedoffherkil-4713

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Christie Brinkley looks super fit

Eva Marcille is looking wild on the beach – in her swimsuit. In a new social media post the Real Housewives of Atlanta star shows off her amazing body in a cheetah-print swimsuit while frolicking on the shoreline while vacationing at The St. Regis Bahia Beach Resort, Puerto Rico. "Life is for the living!!!!!" she captioned the series of Instagram snaps.

Eva starts her day with coffee. "I don't eat breakfast. . .I drink breakfast, it's coffee. There's creamer in there, there's extra coffee, and then I go get more coffee," she told BravoTV.com. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. "It acts on your brain to improve memory, mood, reaction times, and mental function," they say, citing a study finding that caffeine can improve endurance and performance during exercise. It is also antioxidant-rich, can ward off diabetes, prevent neurologic disease, lower cancer risk, and ward off depression, they point out.

Eva skips breakfast but makes up for it with a big lunch. "Lunch looks like the average person's Thanksgiving dinner. That's usually my largest meal," she explained. "I will go to Houston's [restaurant] and have a whole Hawaiian rib eye at 11:15 in the morning. I open up with the restaurant." She also has a baked potato and salad. "[I] try to get some greens on there, you know," she said. "As long as there's some bacon in the salad we can get that down at lunch." For her "post-lunch, pre-dinner meal," Eva eats "whatever's available," ranging from "crab fingers and dirty rice" to a Subway sandwich.

Eva is a runner. "Feeling good after my run today," she captioned a post. Eva credits her husband, Mike Sterling, for inspiring her to get out and moving. "Motivated by my amazing husband @miketsterling who leads by example and dedication." According to the Mayo Clinic, running is great for cardiovascular health, muscle building, and weight loss. "For every mile run, the average person will burn approximately 100 calories," they say.

Christie Brinkley is one of the most legendary supermodels of all time. Her career has spanned decades. Brinkley is still looking amazing today, and recently celebrated her 70th birthday. She shared a set of photos on Instagram for the occasion. Brinkley captioned the post, "Looking in the mirror on my 70th Birthday and what do I see, I'm finally happy with the person looking back back at me. I'm no longer critical and demanding now I'm grateful and understanding. I've put this body thru it. I've broken every bone, in tiny miracles I'm all healed, in my heart and soul I'm home. It's taken 70 years to get here, in tears and joy I've found my happy, so now I'm going to end this poem, before I get too sappy! Happy Birthday Indeed!"

Brinkley is open about having work done. She talked about why she chose to have it done to People. "When I look in the mirror, I want to feel like I look as good as I feel. And if you can have something done to feel more confident and better about yourself, then you feel like your face matches your spirit—and my spirit is enthusiastic and energetic."

Brinkley tells People that she doesn't care what people think about her. Especially when it comes to the people who critique her plastic surgery. "There are always going to be the people who build themselves up by pulling you down. But then there are the women who are supporting women. And if there are little things that I can do that are going to make me feel great, make me look good for my job and that would be selfish of me not to share it."

Brinkley has amazing skin, and she makes sure to take care of it. She shared her secrets in an interview with Byrdie. "I start every day by exfoliating my face. That's something I've done for the past 40 years. I feel like it's really contributed to my skin feeling fresh and smooth. Forty years ago, I read an article that said men always look five years younger than women who are their same age. They contributed that to them shaving every day, and the daily exfoliating with shaving their skin makes them look younger. I was like, I'm not going to let them get away with that!"

Brinkley is open about being a vegetarian. She tells Byrdie that she eats a lot of fruits and vegetables. "My diet is plant-based. I've raised my kids on what I call the 'rainbow diet.' I want as many colors as possible. These are all the ingredients that do wonderful things to your skin. The deep green, the leafy greens, the purples in the skin of the grapes, which produce all the antioxidants and vitamins you get from a colorful, rich diet like that."

Brinkley makes sure to eat healthy. She tells Byrdie that she avoids certain unhealthy foods. "I would say avoid sugar as much as possible. It causes inflammation…And can cause all kinds of problems… I think avoiding artificial sugar, avoiding white bread, and going for deep, rich, plant-based foods is best."

(Mon 26) Views: 206 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ChristieBrinkleylookssup-4647

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The Real Housewives of Atlanta Eva Marcille had a good time on vacation

Eva Marcille is living her best life, especially while on vacation.

The Real Housewives of Atlanta alum knows how to do it up — whether she's attending New York Fashion Week or celebrating her best friend's birthday in Puerto Rico. Whether she's braving the cold or frolicking on the beach in a bikini, leave it to Eva to enjoy herself.

Eva took to Instagram on Feb. 19, where she shared a number of photos of her frolicking in the ocean while wearing a leopard print bikini and dark gray visor.

"Life is for the living!!!!!," Eva wrote in the caption of the post, tagging her longtime friend, Robert, also known as "Uncle Robert" to her three kids — daughter, Marley, and two sons, Michael Jr. and Maverick — in the caption of the post.

Eva and Robert spent the weekend at the St. Regis Bahia Beach Resort in Puerto Rico for his birthday trip, where they spent time in the ocean, lounged by the pool, and even had an iguana steal their food while hanging out poolside.

"There's a first time for everything," Eva wrote in the caption of an Instagram post from their vacation. "Just got food jacked by an iguana in Puerto Rico."

In spite of that little mishap, Eva and her BFF still had an amazing time. "It's time to go home, Robby," Eva said in a video posted to her Instagram Story, ahead of their departure from Puerto Rico. "Paradise is over. Until next time. It was good."

Eva filed from divorce from her ex-husband and father of her kids, Michael Sterling, in March 2023 after four years of marriage. But in the almost year since then, she has given an honest look at what it's like to co-parent with him.

In an Instagram post celebrating her daughter's 10th birthday in January, Eva thanked Michael — who adopted Marley in 2020 — for his role in helping raise her.

"[Mike Sterling] thank you for being the best baby daddy any girl could EVER ask for," Eva wrote. "She's not little anymore."

Eva Marcille On Dating Again After Divorce

Although Eva is loving living her life single, it doesn't sound like dating is in the picture again. During an August 2023 appearance on Atlanta's V-103 radio station's The Big Tigger Morning Show, Eva talked about the main focus in her life now that she's "single again."

"It's new, I'm almost a decade off the market, so it's different, but my focus [is] my kids," she said. "My focus is on me and doing me, and I like a little sprinkle of gifts and things too," she added.

(Wed 21) Views: 479 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/TheRealHousewivesofAtlan-4636

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Porsha Williams relaxes in Bikini

It's official! Porsha Williams is returning to The Real Housewives of Atlanta—and fans are thrilled. Williams, 42, has made sure to get plenty of rest and relaxation before the show starts production, sharing pictures of herself looking serene and happy in a one piece swimsuit by the water. "Serenity R&R," she captioned the post. "Beautiful!" a fan commented. Guobadia is excited to return to the show that made her a household name. "I'm incredibly thankful for the vision and faith NBCUniversal has put in me to be a larger part of their family," she said in a statement. "I'm looking forward to being back on The Real Housewives of Atlanta, and showing the world my new world!"

Porsha has a treadmill in her bedroom so she can workout as soon as she wakes up. "Currently, my schedule is so packed I had no choice but to put my treadmill in my bedroom," she told Glamour South Africa. "So now I see it when I wake up, and I get right into doing about forty minutes on an incline at a 4.0 pace. Then in the afternoon, if I have time, I work out with a trainer virtually. No matter what though, I make sure I'm on the treadmill at least four days a week and I get with a trainer once a week. Whether it's directly with a trainer or just at a gym, boxing is such a great way to get into shape. I've done it in the past and absolutely loved it."

Porsha practices intermittent fasting (limiting her eating window to six hours) and enjoys a balanced diet. "As for my diet, I really am not on anything strict to be honest. I just do what makes sense," she told Glamour South Africa. "If I'm craving a hamburger, I'll have a hamburger. But then the next day I'll make sure that I have a salad, a lot of water, and a good mix of vegetables. Same goes for something like pizza, if I want it I'll have it, but then the next day I'll make sure it is filled with healthy habits."

Porsha is prepared for the challenges of being on TV again, especially social media trolls who hurt her in the past. "I'm not going to lie, their words cut me deep," she told Women's Health. "The negative comments would stay with me long after I stopped scrolling. They made me realize my insecurities were now being magnified on a TV screen for millions of strangers to judge. At one point, I even contemplated leaving the show. But Nene [Leakes] and Cynthia [Bailey], my other cast mates on the show, talked me out of it after I broke down to them crying. They validated my feelings and reassured me that everyone goes through a similar phase during their first season on the show, and that I was indeed a value to RHOA."

Porsha makes a point of keeping her skin soft and moisturized—and says her husband Simon does, too. "When I first met him, he would really lather up his body and make sure his skin was nice and glistening," she told BET. "I was like, 'Babe, you're feeling good.' He'd respond, "I'm on alert because I remember you told somebody,' Bye ashy' once. He was scared for me ever to see him ashy. He said, 'I don't want you judging me.' He is very much into his skin. I have gone on Amazon and bought him his own Nivea so he does not have to take mine."

Porsha knows how stressful filming RHOA can be, and knows how to protect her peace. "Mental health is incredibly important, and I prioritize mine by protecting my space," she told Glamour South Africa. "When I'm not filming, I want no drama at all. Anybody that is upsetting my spirit and peace I separate myself from immediately. I also say 'No' a lot, as a way to put myself first. I probably say 'No' to things more than I say 'Yes.' Yoga is also beneficial and gives me some time to sneak away and be with myself. I really value my reflection and quiet time."

(Mon 19) Views: 361 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/PorshaWilliamsrelaxesinB-4628

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Teresa Giudice looks amazing and younger in new Miami photos

Teresa Giudice is heating up Miami – in her swimsuit. In a new social media post the Real Housewives of New Jersey star shows off her amazing body in a bathing suit while steaming up the shoreline. "out in the 305?" she captioned the Instagram photos, eliciting a major response from other Housewives. "Hot mama," commented Tamra Judge. "Caliente ?" added Marysol Patton.

Teresa gets her zen on. "Dear Bali, you make my heart smile ❤️?#bali #girlstrip #ubud," she captioned a recent post. Meditation helps "clear away the information overload that builds up every day and contributes to your stress," says the Mayo Clinic. It can help you:

Gaining a new perspective on stressful situations

Building skills to manage your stress

Increasing self-awareness

Focusing on the present

Reducing negative emotions

Increasing imagination and creativity

Increasing patience and tolerance

Lowering resting heart rate

Lowering resting blood pressure

Improving sleep quality

Teresa loves getting outside and hitting around golf balls "Love golfing with you," she captioned a photo of herself playing with Louis Ruelas. Research, including a review published in the British Journal of Sports Medicine, found that golf's health benefits are extensive, including mind, body, and even lifespan. Benefits include improved longevity, decreased risk of developing heart disease or suffering a stroke, good mental health, and improved strength and balance.

Teresa enjoys yoga . "Don't forget to take time for yourself this weekend. As a busy mom of 4 I make it a priority to workout with my amazing trainers, Louie and my daughters a few days a week. Sending Love ❤️ Love ❤️ Love ❤️ to you! ? #selfcare #BeElectric," she wrote about a photo of herself striking a pose. According to Harvard Health, yoga is a great workout. "Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood," they said. "People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating."

"The most important thing is eating very clean," Teresa told Bravo about the importance of a healthy eating routine. "My diet has changed. I even hate the word 'diet' but I can't eat carbs anymore. Like, I'm an Italian girl, I can't eat my pasta — I gotta eat good carbs."

For Teresa "drinking a gallon of water every day" while training is a must. Why is hydration key? Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues, says theMayo Clinic.

(Sat 10) Views: 413 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/TeresaGiudicelooksamazin-4604

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Kyle Richards celebrates her 55th birthday in a bikini on vacation

The Real Housewives of Beverly Hills star Kyle Richards turned 55 years old on Jan. 11, and she marked the occasion with a fun trip with friends to Punta Mita, Mexico.

Making memories, Richards shared some of the fun moments with fans in a cute video montage on Instagram. She revealed a bit of the beautiful resort she stayed at with friends, with moody lights everywhere, fantastic room decor and even a huge fire pit they all gathered around.

Richards also showed off the gorgeous sunsets along with plenty of bikini moments, including a trendy black and white triangle swimsuit that stole the show. In a couple of photos, Richards stunned in a bright pink dress and purse, with one of her friends matching the color scheme perfectly.

She wrote of the trip, "This is my new favorite Mexico getaway and I just wanted to share! Everything about my birthday trip to @susurrosauberge was perfection, from the villa to the food, and the staff. The vibe is so relaxing."

The reality TV star went on to heap praise on the service at the resort while giving a special callout to the spa, before proclaiming that "late nights up laughing with friends are just good for the soul. ♥️ ?."

While Richards' friend Morgan Wade was photographed in Mexico with the birthday girl and her other friends, via Page Six, Richards decided not to include her in the montage video.

Fans wished the 55-year-old a happy birthday and praised her positive attitude. One wrote to Richards, "You live your life unapologetic and free? full of happiness and attract the right people that vibrate to your soul."

"Peace looks amazing on you!" said another, as a third noted, "You look like you have no worries at all here. Leave your troubles behind ?."

Richards' beach trip comes after 2023 was filled with media focus on her separation from husband Mauricio Umansky as her friendship with Wade seemed to flourish.

(Fri 19) Views: 459 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/KyleRichardscelebrateshe-4548

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Christine McGuinness showing off her amazing abs

Christine McGuinness is a model, former beauty queen, and TV personality. She has appeared on shows like The Real Housewives of Cheshire, Loose Women, and Good Morning Britain. She recently enjoyed a vacation with her three children, and shared some highlights on Instagram. In one photo, McGuinness wore a purple swimsuit and a white visor, her amazing abs on display.

She captioned the post, "Extremely grateful, very blessed, soaking in every second of this unplanned adventure with my children ? words can't explain how proud I am ? they're making new friends, rolling around in the sand, eating in new places, this really was supposed to happen for us."

McGuinness shared some of her diet secrets in an interview with Women Fitness. She says that when it comes to her diet, she believes in both moderation, and finding healthy versions of what she's craving. "I do have a sweet tooth," McGuinness says. "I allow myself treats in moderation, mainly weekends. When I'm craving sugar, I reach for the fruit bowl, or a mixed veg and fruit smoothie."

McGuinness tells Women Fitness that she makes sure to eat healthy. She says that a certain vegetable is a favorite of hers. "Green and protein is what I aim for. At the minute, I'm eating avocado with almost everything! Avocado with egg, avocado with chicken, avocado smash bagel. It's healthy and filling, it does contain fats, but good fats."

McGuinness shared some of her favorite workouts with Women Fitness. "I like to do a variation of cardio, HIIT and weights," she said. "I don't stick to a routine; I do whatever I'm in the mood for that day. On days that I feel like doing nothing, I will pop the baby in the pram and go for a long walk, so I am still doing some gentle exercise. When I have had a good night sleep and feel like I've got plenty of energy, then I will interval run, followed by some abdominal workouts. I love to train my core."

McGuinness shared some of her hair and skincare secrets in her Women Fitness interview. "I love to use coconut shampoo and conditioner on my hair, and coconut moisturizer on my skin. It works wonders and smells amazing. It is thanks to my coco butter that I only got a couple of stretch marks during my pregnancies, and they are barely visible. I am lucky with my facial skin, Its rare that I will get spots or blemishes, I put this down to drinking lots of water and barely wearing make up. I often get asked what I use to cleanse my face; the truth is I only ever use water to wash my face."

One thing McGuinness likes to do to keep herself in shape is going swimming. She shared a photo on Instagram of herself on a pool float. McGuinness captioned the post, "Lovely family holiday ?Loads of you have asked how the kiddies got on (it's their first trip abroad in 4 years, they don't really enjoy travel or change) but with lots of prep and patience ? they done incredibly well and have absolutely loved it! ?Very very proud mummy."

(Sat 2) Views: 876 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ChristineMcGuinnessshowi-4181

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Gia Giudice is having what looks like a beautiful summer

The Real Housewives of New Jersey star Gia Giudice is having what looks like a beautiful summer with boyfriend Christian Carmichael. Giudice, 22, shared pictures from a recent beach trip with Carmichael, including shots of herself in a red and blue print bikini, posing on the sand with the real estate agent. "Summer with you??," she captioned the post.

Giudice loves seafood, especially sushi and shellfish such as crab and lobster (which are an excellent source of zinc). "Women of reproductive age are most likely moderately zinc-deficient due to menstruation and not eating the right foods," says Shannon L. Kelleher, PhD. "Symptoms of too little zinc include dry and itchy skin, loss of hair, reduced ability to taste food and a compromised immune system that leads to more colds."

Giudice will never turn down a slice of pizza, but experts say it can absolutely be a healthy choice. "The No. 1 best way to boost the nutritional value of your pizza is by cutting out processed meats, which are high in calories and unhealthy fats," says Julia Zumpano, RD, LD. "Most pizza shops offer a variety of choices for crusts and toppings that can help keep your pizza healthy and still delicious," says Fawziah Saleh, RDN, LD. "Don't be afraid to ask!"

Giudice loves to hike, especially when she's traveling to beautiful spots such as Malibu, Los Angeles. "Research shows that hiking has a positive impact on combating the symptoms of stress and anxiety," says Gregory A. Miller, PhD, president of the American Hiking Society. "Being in nature is ingrained in our DNA, and we sometimes forget that."

Giudice enjoys yoga sessions with mom Teresa Giudice. "One of the wonderful things about yoga is accepting yourself and your body just as you are today," says Dr. Corinna Keenmon, Houston Methodist's medical director of psychiatry and telepsychiatry. "This is the mindfulness aspect of yoga — simply appreciating your body for the things that it can do right now in the present moment."

Giudice enjoys regular family dinners with her mother and sisters. "There have been more than 20 years of dozens of studies that document that family dinners are great for the body, the physical health, the brains and academic performance, and the spirit or the mental health, and in terms of nutrition, cardiovascular health is better in teens," says family therapist Anne Fishel.""There's lower fat and sugar and salt in home cooked meals even if you don't try that hard, there's more fruit, and fiber, and vegetables, and protein in home cooked meals, and lower calories. Kids who grow up having family dinners, when they're on their own tend to eat more healthily and to have lower rates of obesity."

(Sat 15) Views: 1,024 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/GiaGiudiceishavingwhatlo-4042

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Nicole Martin is enjoying the sunshine with her friends

The Real Housewives of Miami star Nicole Martin is spending the Memorial Day weekend in beautiful St. Barts with husband Anthony Lopez. Martin, 37, shared pictures of her trip on social media, wearing a green bikini and enjoying the sunshine with her friends. "Happy MDW ??We've officially reached the start of summer!! Looking forward to our upcoming trips ✈️," she captioned the post.

Martin sticks to a healthy diet during the week and lets herself have more freedom and enjoyment on the weekends. She starts the day with an oat milk latte and has an "egg or oatmeal dish… it could be two hard-boiled eggs or two eggs scrambled with ham or turkey and veggies" at around 10am. Martin sometimes opts for overnight oats with berries and says "Starbucks egg white bites are a time-saver" when she's on the move.

Martin sticks to a healthy diet during the week and lets herself have more freedom and enjoyment on the weekends. She starts the day with an oat milk latte and has an "egg or oatmeal dish… it could be two hard-boiled eggs or two eggs scrambled with ham or turkey and veggies" at around 10am. Martin sometimes opts for overnight oats with berries and says "Starbucks egg white bites are a time-saver" when she's on the move.

Martin starts the day with some valuable me-time. "A few years ago, I read The Miracle Morning by Hal Elrod and since then I've made it a point to set my alarm clock 30 minutes earlier than I need to be awake," she says. "Having this extra time, while everyone is still sleeping, makes a huge difference in my day. I spend that time focusing on gratitude, I do a quick 5 min meditation, make a daily to-do list, and some stretching/foam rolling. Those 30 minutes of quality "me time" sets the tone for a positive and productive day."

Martin protects her skin from the Miami sunshine with sun protection. "We all have [imperfections]," she says. "Makeup and Filters are fun, but don't be fooled. Everyone has flaws and insecurities. I've struggled with [sunspots], hyperpigmentation and melasma for years. With a consistent [skincare] routine and skin protection, I've seen a big improvement. The goal isn't perfect skin, it's healthy skin! It all starts with [SPF]."

Martin's approach to wellness is all about setting goals. "As a full-time anesthesiologist, busy mom, and new cast member on the Real Housewives of Miami, time is tight, but if you stay organized, set specific, achievable goals you'll be surprised at how much you can accomplish!" she says. "Whatever your goals are, it always helps to make a plan that uses the 'SMART' method. Set goals that are specific, measurable, achievable, relevant and time bound."

(Wed 31) Views: 957 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/NicoleMartinisenjoyingth-3950

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Brandi Glanville flaunts her famous and beautiful figure

Brandi Glanville is prepping for summer in her swimsuit. The Real Housewives of Beverly Hills star flaunts her famous figure in a tiny bathing suit in one of her latest social media posts. "Getting ready for summer now I just need abs and a tan ??? diet by stress," she captioned an Instagram video.

Brandi's go-to workout? "I've done Pilates for three days a week for the past 10 years," Glanville told Us of how she keeps in shape. Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it "strengthens the body's inner core while increasing its flexibility resulting in improved overall health. It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

Brandi is all about breathing exercises, especially as a way to distress. "I think it's really important to take deep breaths throughout your day, try and see the positive side of things and always smile!" she told New Beauty.

Brandi eats healthy most of the time. However, she does allow herself to cheat on occasion. "My go-to fast food is a Del Taco burrito with extra red sauce, extra cheese, easy beans and onions," she told US Weekly.

One way Brandi ensures healthy eating? She prepares her own meals. "I love cooking. I'm famous for my taco nights," she told Us. One thing you probably won't find in her kitchen? "I am deathly afraid of fish," she confessed. However, she does take supplements, which is likely how she gets her omega-3s. "I'm absolutely obsessed with vitamins," she revealed.

(Fri 28) Views: 1,477 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/BrandiGlanvilleflauntshe-3863

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Melissa Gorga Poses on Tropical Bahamas Getaway showing off her toned figure

Melissa Gorga proved she isn't fazed by negativity.

Over the weekend, the Real Housewives of New Jersey personality, author, clothing boutique owner and mom shared Instagram photos from her tropical vacation to the Bahamas with husband Joe Gorga. And in doing so, she also shared a message to her haters.

In the photos, the 43-year-old Bravolebrity showed off her toned figure while sporting a floral-patterned white bikini. She accessorized with a pair of sunglasses.

The first couple of snapshots show Gorga posing on a boat with clear skies and waters behind her. In one of the pictures, she also wears a breezy shirt over her swimsuit and a red cap worn backwards. In the last photo, the star stands on a rocky beach with palm trees as she models her sexy swimwear.

"Kill them with kindness ♥️ #rhonj," she wrote.

Gorga didn't make clear who her message was pointed toward, but many users in the comments guessed that it was a jab at her sister-in-law and fellow RHONJ cast member Teresa Giudice, 50.

The two have had a long-standing feud that's been a main storyline of the reality television show since Gorga joined in 2011.

For over a decade, both have argued with each other onscreen over rumors, friendship alliances, snarky comments and more personal deep-rooted family matters.

Giudice recently appeared on Andy Cohen's Watch What Happens Live, where she let go some of her old grudges, including the sprinkle-cookie-fueled fight with her estranged sister-in-law who, at the time, seemed to forget that Giudice's favorite cookies were actually pignolis.

Giudice also revealed that she reunited with former Housewife Jacqueline Laurita. When asked why she decided to reconcile with her ex friend, Giudice said it was their sons, both named Nicolas and who have autism, who bonded them together.

An "anti-Melissa" comment made by Laurita on social media may have nudged her too. "That didn't have to do with it," Giudice responded. "But then I was just like, that was also that... But I really have been thinking about her because it's crazy, we do both have Nicholases now."

(Tue 21) Views: 1,347 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/MelissaGorgaPosesonTropi-3690

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Kyle Richards flaunts her incredibly fit figure in a new mirror selfie

Kyle Richards is showing off her chiseled abs, in her swimsuit! The Real Housewives of Beverly Hills star flaunts her incredibly fit figure in a new mirror selfie on social media. In the Instagram Stories snap the 54-year-old flexes and her washboard abs are totally on display.

Many fans maintain that Kyle is in the best shape of her life at 54. In a recent interview with The Feast, per Bravo, she maintained she was amping up her commitment to fitness. She revealed that she was working out every single day of the week but Sunday.

Kyle keeps herself accountable by enlisting workout buddies. She recently shared a photo of herself and a group of pals, including Teddi Mellencamp, at a workout class. "The girls… we all have different goals, different dreams, but the one thing we have in common is that we want to see each other succeed. That's friendship but it's also accountability. Because there's always going to be a time where you want to give up, want to make excuses, want to quit. But accountability won't let you. Accountability also means posting this pic despite so many things. Which one of us are you: the one taking the pic, the one who's like 'why are we taking a pic?', the one who's always finding her angle, or the one who's showing off her tree pose?" she captioned the snap.

Kyle loves cycling. "Went mountain bike riding through one of the most beautiful places I have ever seen," she captioned this photo. She also loves SoulCycle classes and riding her Peloton. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

Kyle also loves hitting the trails. "I love hiking, going on walks with my friends on steep hills, inclines. I just like to be outdoors mainly," she told E! News. "Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between," says the National Parks Service. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems. It also offers many mental health benefits, according to a Stanford University study.

Kyle loves the mental health benefits of exercise. "The links between depression, anxiety and exercise aren't entirely clear — but working out and other forms of physical activity can definitely ease symptoms of depression or anxiety and make you feel better. Exercise may also help keep depression and anxiety from coming back once you're feeling better," says the Mayo Clinic. "For me, if I want to feel good and, you know, if I'm stressed, it's exercise, exercise, exercise," Kyle told US Weekly.

(Thu 19) Views: 1,063 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/KyleRichardsflauntsherin-3606

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Luann de Lesseps Is Heating Up the Beach

It may be winter, but Luann de Lesseps is continuing to bring up the heat.

Weeks after showing how she does “pool time” in a teeny black bikini during a December 2022 trip to California, The Real Housewives of New York City cabaret singer recently hit the beach in one of her sexiest swimsuits yet. In a January 12 Instagram post, Luann shared two smoldering photos as she posed in a vibrant two-piece suit.

The royal blue string bikini featured chain-like detailing on its bottom and gold hardware on its strappy top.

Luann, who will star alongside Sonja Morgan in the forthcoming series Luann and Sonja: Welcome to Crappie Lake, completed her look with black sunglasses, a wide-brimmed fedora, and an eye-catching dangling necklace.

Crystal Kung Minkoff commented on the post with multiple fire emojis, and Marysol Patton declared that Luann looked “fabulous.”

We’re just two weeks into a new year, but so many Bravolebs have already kicked off 2023 on fabulous beach getaways filled with sexy swimwear.

On January 3, The Real Housewives of New Jersey’s Teresa Giudice donned a black Chanel string bikini while on vacation with her family in Tulum, and the next day, her eldest daughter, Gia Giudice, shared a look at the slew of bikinis she was sporting on the same trip. Also in Tulum, Southern Hospitality’s Maddi Reese and Grace Lilly showed off their gorgeous black beachwear in their January 9 Instagram Stories, and The Real Housewives of Miami’s Lisa Hochstein looked incredible in a January 8 Instagram post, wearing a crochet bikini with a matching tie-front skirt.

(Sat 14) Views: 1,642 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/LuanndeLessepsIsHeatingU-3594

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Lisa Hochstein flaunts her abs in a bikini

Lisa Hochstein shared a stunning photo showing off her incredible body in a skimpy bikini on Instagram on Sunday.

The 40-year-old beauty posted the photo amid a nasty divorce with her estranged husband, plastic surgeon Lenny Hochstein, 56.

She glowed in the golden hour sun while wearing a revealing brown weaved bikini top with black bottoms and a matching brown cover-up that tied around her waist.

For accessories, she wore several bracelets, including one made out of puka shells, a few thin necklaces, sunglasses, and a hat from Artesano.

This post and several others from the past week were shared after Lisa called her ex 'embarrassing' online last week.

She took to her Instagram story to ask Lenny to stop dragging her online after he claimed she treated him like a 'servant' and yelled at him 'weekly if not daily' during their 12-year marriage.

In his post, he said, '[She] established a life completely away from me, stayed out partying when I was home, criticized everything I did (except working hard).'

The pair began dating in 2007, and after two months, Lisa moved to Miami to live with Lenny. He proposed six months later, and in 2009 the couple tied the knot.

They made their debut on the second season of the Real Housewives of Miami in 2012. Following their entrance onto the show, they had their first child, Logan, in 2015 and their second, Elle, in 2019, both via surrogate.

In 2022 the couple confirmed their divorce, and a source for Lisa told PEOPLE: 'With two young children involved, as a mom, I'm going to focus all of my energy and time on them. I'm blindsided by his behavior and reckless handling of the situation.'

Page Six first reported the news after the famed plastic surgeon confirmed the divorce over the phone.

'Lisa and I are getting divorced. A few weeks ago, I denied this because I am trying my best to protect my family during this process.'

He continued: 'This is a very difficult time, and I would ask for some privacy so that we can best take care of our children, who mean the world to us.'

Lenny also confirmed at the same time that he had begun dating Austrian model Katharina Mazepa. Still, he claimed 'none of this happened until after the decision was made to get divorced.'

Lisa was recently seen out on New Year's Eve with her rumored new boyfriend, Jody Glidden.

(Tue 10) Views: 1,987 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/LisaHochsteinflauntshera-3583

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Eva Marcille is Living The Good Life

Eva Marcille's year is off to a great start—the TV star is enjoying "the good life" on a luxury yacht. The Real Housewives Of Atlanta star posted a video of herself lounging on the boat in a tiny black bikini, wondering out loud which day of the week it even is.

Marcille can't start the day without coffee. "The first thing that I eat or drink, outside of brushing my teeth and mouthwash, is coffee," she says. "I don't eat breakfast. . .I drink breakfast, it's coffee. There's creamer in there, there's extra coffee, and then I go get more coffee."

Marcille enjoys a big lunch as her mean meal for the day. "Lunch looks like the average person's Thanksgiving dinner," she says. "That's usually my largest meal. I will go to Houston's [restaurant] and have a whole Hawaiian rib eye at 11:15 in the morning. I open up with the restaurant. [I] try to get some greens on there, you know. As long as there's some bacon in the salad we can get that down at lunch."

Marcille loves going for a run as part of her workout routine. "Many dedicated long-term runners do not run because they want to live longer," says cardiologist Dr. Aaron Baggish. "They run because it makes them feel better on a daily basis. There is a mood-elevating, quality-of-life benefit that comes from being a regular exerciser."

Marcille enjoys a light dinner of rice or maybe a sandwich. "It's perfectly healthy to keep our dinners light and simple — in fact there is even some evidence that eating smaller evening meals can help us maintain a healthier weight and reduce our risks of diseases like type 2 diabetes," says Sandro Demaio, PhD.

Marcille loves to wind down at night with some wine. "I do have a glass of wine," she says. "Glasses. I don't like to waste wine. If I open you, I'm drinking you… Between my CBD oil, my water, and all of my meals, that's how I stay [happy]!" "Any links between red wine and fewer heart attacks aren't completely understood. But part of the benefit might be that antioxidants in red wine may increase levels of high-density lipoprotein (HDL) cholesterol (the "good" cholesterol) and protect against cholesterol buildup," says the Mayo Clinic.

(Tue 10) Views: 1,270 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/EvaMarcilleisLivingTheGo-3582

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Joanna Krupa enjoying a Day at the Beach

Joanna Krupa is a successful model, best known for her work in Playboy. She's also appeared as a cast member on shows like The Real Housewives of Miami, Dancing With The Stars, and Poland's Next Top Model. Krupa and her family enjoyed time in Miami, and she just shared some highlights on Instagram. In them, she wore a black bathing suit, her figure on display.

After having her first child in 2019, Krupa opened up about losing the baby weight on Instagram. In this post, she revealed some of the things that have helped her. Krupa says that having massages done were extremely helpful. She captioned it, "I will be honest, and say exercise and eating right is a major key, but I can't believe the huge difference I am seeing from just 2 Brazillian lympathic massage sessions this week. It's been a true blessing!"

In this Instagram post, Krupa advertised her cover of be active magazine. In the caption, she talked about her approach to wellness. Krupa says that she doesn't make excuses for herself when it comes to working out. "For me there is absolutely no excuse in not staying fit and being healthy at any age for as long as I can! (Staying fit means different things to various people.) To me motivation and drive is the key."

Even though Krupa is a model, she doesn't put pressure on herself to diet. In her Instagram post, she opened up about her approach to eating. "Over the years during my career I heard so many comments …'She probably starves herself etc.' I have always eaten anything I wanted. I try to maintain a diet of 2000 calories a day no matter if I workout that day or not."

Krupa makes sure to stay active on a regular basis. In her Instagram post, she opened up about her fitness schedule. "I make sure to workout 2-5 times a week, depending on my schedule. I try not to get lazy even when tired after work or on a vacation….I try to find time to be active."

Krupa is all about balance. In her Instagram post, she talked about how she alternates between staying fit and having rest days. "I choose to show myself love by finding determination within myself to get off the sofa and make a change in my life," she writes. "Even when I am feeling lazy. And I do love to be lazy watching tv on the sofa!"

(Sat 3) Views: 1,943 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JoannaKrupaenjoyingaDaya-3492

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Larsa Pippen Showcases Chiseled Abs In String Bikini

Larsa Pippen showcased her chiseled abs in a string bikini. She also got trolled for it. The Real Housewives of Miami star posted another photo to her Instagram feed this weekend. Read on to learn more and to see her hot photo for yourself.

RHOM star shows off her flat stomach

On Sunday, November 7, Larsa Pippen posted a new photo to her Instagram feed. The reality star struck up a pose aboard a boat. She climbed over the seats and onto the ramp, where she showed off her chiseled abs. Larsa wore a brown string bikini, which left little to the imagination.

The brunette beauty finished off her look with dark sunglasses and a silver ankle bracelet. Interestingly enough, she also showed off her feet, which has an interesting story in the latter part of this article. The brown string bikini looks similar to the one she wore back in June 2021 when she was spotted tanning her famous assets in Ft. Lauderdale, Florida. This time around, she was in her home city of Miami, where she had a fun-filled day.

“Sunday funday,” Larsa wrote in the caption of the Instagram post.

Some fans took to the comment section to react. They couldn’t help but troll her for showing off her body. However, there were some who thought she looked incredible in the tiny two-piece string bikini. Here are just some of the comments:

“Loving Every Inch of You!!!”

“Suns out? But i see the buns aren’t. ?“

“What a wonderful woman.”

“Hot wife.”

“You are on fire!”

This comes after she shared a cryptic message on Instagram. Larsa Pippen previously shared a photo of herself in a tiny black dress, which she paired with a colorful purse. She warned her followers that they could look, but can’t touch. That didn’t stop them from sending thirsty comments though.

Larsa Pippen’s OnlyFans page fizzled out?

Some fans are wanting to see more of Larsa Pippen because of that hot bikini photo. The 48-year-old revealed that her dad prevented her from selling any more content on the subscription-based platform. He asked her to “shut it down.” She attended BravoCon 2022 last month, where she explained why her OnlyFans page fizzled out.

“I was very active on OnlyFans. I love the platform. I think it’s amazing,” Larsa Pippen said during the “Housewife 2 Housewife” panel, per Page Six. “So, my dad called me, and my dad said a lot of people were calling him. He said, ‘I don’t know what OnlyFans is, but we need to shut it down.'”

The television personality blames her father for taking away her “s*x appeal.” Larsa hasn’t gotten back to her groove on there. Her OnlyFans page was also a hot topic in the last season of The Real Housewives of Miami. She claimed that she made thousands of dollars per day just by selling her feet pictures.

(Tue 8) Views: 2,598 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/LarsaPippenShowcasesChis-3426

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Bethenny Frankel is speaking out about unrealistic body image

The Real Housewives of New York City alum, 51, posted three photos to her Instagram. The first and second appear to be similar, with Bethenny Frankel in a blue bikini. The third reveals the comparison — her first photo appears to be photoshopped, while the second was not.

The Skinnygirl mogul explained in her post that she finds photoshopped images "the opposite of inspirational."

"This is NOT what I look like…and you know that bc I'm not vain and show you the real me. But if I posted a version of this every day you might start to believe that it might be. This is just how distorted this has all gotten…" Frankel's caption said.

"Filtering is lying: it is deceptive," she continued. "It makes women feel badly about themselves. It makes young girls insecure and obsessed with an unattainable perfection. It makes middle aged women and mothers feel insecure about themselves. This creates a false ideal for men. It's the opposite of inspirational. It's destructive. It's irresponsible. It's insecure and it's inaccurate. There is a line between making an effort to look pretty and an outright falsehood."

In the photo, Frankel posed in the Emerald Swimsuit and a pair of shades.

In July Frankel answered a fan's question about how she's able to "stay so thin."

"I get asked this all the time. I don't exercise. I do what I can, when I can," Frankel began. "I'll snowboard if I can, I'll surf if I can. I'll walk on the beach… but I choose sleep first. Sleep is the number one priority, and being happy is the number one priority."

The reality star said she no longer believes in the idea of exercising to work off calories consumed.

"I believe in balance. I believe in sleep, I believe in living, I believe in french fries, I believe in alcohol, and I believe in not being crazy," she said.

"The crazier you get, the worse it gets for you. And as you get older, you realize the 'zero f—' lifestyle works better," Frankel added.

(Thu 1) Views: 1,483 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/BethennyFrankelisspeakin-3251

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Lisa Rinna bikini season isn't over just yet

The TV personality, 59, flaunted her toned bod in a tiny black bikini accessorized with a black straw hat. Her pose of choice showed no shortage of cleavage as she leaned over placing her hands on her knees.

In the photo, the Real Housewives of Beverly Hills star appeared barefoot on a wooden dock in front of a serene-looking, picturesque backdrop of lake scenery complete with endless lush greenery.

In other vacation content, Lisa Rinna posted a video of herself prancing around to the tune of Beyoncé's "PURE/HONEY" in a green bikini, in what looked to be a cabana-type accommodation.

The Days of our Lives: Beyond Salem actress recently "had a blast" guest-hosting on Live with Kelly and Ryan, sharing an on-set photo with Ryan Seacrest as she filled in for a vacationing Kelly Ripa.

(Fri 19) Views: 2,014 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/LisaRinnabikiniseasonisn-3224

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Larsa Pippen celebrated her 48th birthday with a girls' night at the popular Asian fusion restaurant Baoli in Miami

Larsa, who wants a drama-free celebration, as her recent share indicates, has further described the anguish of her divorce from former NBA player Scottie Pippen. On a Peacock episode of The Real Housewives of Miami, she voiced her complaints to Scottie. More than three years after first disclosing their separation, Larsa, 47, and Scottie, 56, reportedly finalized their divorce in December 2021.

The real housewife of Miami struck a seductive pose on a yacht while wearing a crocs-print bikini that highlighted her killer curves. Larsa styled her brunette hair in a high-up ponytail and accessorized with dark sunglasses and minimal makeup. The sky served as the perfect backdrop, reflecting off the mirror she was leaning close to.

Larsa didn't hesitate to flaunt her toned physique, and we couldn't stop fawning over her beauty.

Though she may not get along with all of her "Real Housewives of Miami" co-stars, Larsa Pippen at least has her teenage daughter to keep her company.

Larsa is a devoted mother to her children, as shown on her page. She makes time to be with them and enjoy herself in the process.

(Sun 31) Views: 2,220 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/LarsaPippencelebratedher-3176

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