Articles tagged #Eugenie Bouchard
Today's Bikini News
Canadian tennis star Eugenie Bouchard is asking fans for their input on her style choices—and that includes swimsuits, too. Bouchard, 29, shared pictures of herself posing in a variety of different outfits, with one snap showing her posing in a soft pink bikini and white shirt on top. "1 2 3 or 4," she captioned the post. "Magnifique," a fan commented, with others giving their opinions on which outfit they liked the best.
Bouchard spends four to six hours on the court every day. "I spend most of my time on the tennis court," she says. "I wake up at 8 and eat eggs for the protein, fruits, and orange juice. Then I hit the tennis court for two hours working mainly on my technique. After lunch, I spend about another two hours on the tennis court before heading to the gym. As a tennis player, I have to work on my strength and cardio. I find the game of tennis has become more physical, and players are spending more time at the gym… When I do have some free time, I lie on the couch and relax, physically and mentally. It's important to take time away from tennis. When I can, I head to Montreal to visit my family. I'm not there often because I train in Florida. I miss my siblings, but it's the sacrifice I've made."
Bouchard says she eats 5 bananas a day, and claims other athletes also eat a lot of the fruit. "They're full of nutrients and easy on the gut. Very few people have problems digesting bananas," says registered dietitian Elyse Homan, RD, LD. Bananas are high in potassium and vitamin C, as well as B6. "One banana will give you one-quarter to one-third of the vitamin B6 you need in a day," Homan says.
Bouchard relies on massages and physiotherapy to relax after matches. "In the match, you have so much adrenaline going. It takes a couple of hours for your body to relax after that," she says. "Night matches are especially tough, because it's 11 p.m. or midnight and I need to try sleeping, but I just finished [playing]. A lot of times I can't sleep until 2 or 3 a.m. I try to think about something else besides the match that just happened, because I'm usually still worked up about it. I watch TV or try to keep it really low key."
Bouchard's focus in her training is to put on muscle, as she believes it will give her the edge over the competition. The athlete has posted video on her social media of herself hitting the gym and combining strength and resistance training to get stronger and fitter. "I want to get stronger. I want to get bigger. I want to put on muscle," she previously said. "I feel like in the past year I haven't been strong enough on the court."
Bouchard says her social media doesn't always reflect the amount of time she spends training. "People can say I'm not spending enough time training and things like that," she says. "I'm like, 'OK, do you work 24 hours a day?' I train six hours a day and then I go to the movies, but what I will post will be about the movies because—to me—that's the most interesting part of my day since I play tennis and work out every single day of my life! I don't need to try to prove to you that I'm working out. I know what I'm doing every single day, and I don't need people's acceptance of what I do. I'll post whatever I want, and I don't care what people say." (Tue 12) Views: 201
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Link to story: https://bikininewsdaily.com/bnd/TennisStarEugenieBouchar-4207
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Tennis star Eugenie Bouchard left her fans swooning after the 2014 Wimbledon finalist showed off her figure in a green bikini in honour of St. Patrick's Day.
The celebration took place last Friday, and the Canadian star looked to join in the festivities by sporting the iconic Irish green. Bouchard was seen posing in the swimsuit whilst taking a rest on a tree in the sunshine, and sitting by a pool.
The Canadian shared the Paddy's Day snap to her 2.3 million followers on Instagram, as her swooning fans flew to the comments to pay their compliments to the former SW19 finalist.
Along with the photo, Bouchard added the caption: "Annual green bikini pic in honor of my fav holiday." In the comments section, one adoring fan described the tennis star as a 'dream woman', whilst another added: "That's certainly made my st paddys day here in Ireland."
The compliments did not stop there for the Canadian national, with another fan writing: "Wish it could be St Paddy’s day everyday," whilst a fourth follower commented: "Waited all year for this!"
The post comes two months on from her last appearance on the WTA Tour, where Bouchard headed to Melbourne for the opening Grand Slam of the year at the Australian Open. It was not to be for the Canadian, after she was defeated by world No. 144 Ashlyn Krueger in qualifying.
Bouchard has struggled for form over the last couple of years, with her career being hampered with fitness problems. The 29-year-old spent nearly a year-and-a-half out on the sidelines, after a problem with her shoulder ruled her out between March 2021 and August 2022.
During her time away from competition, the Wimbledon finalist was required to go under the knife, after having keyhole surgery on her subscapularis muscle. After 17 months out, Bouchard returned to the court at last August's Vancouver Open in preparation for the US Open. (Wed 22) Views: 797
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Link to story: https://bikininewsdaily.com/bnd/TennisstarEugenieBouchar-3763
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Bouchard, 28, returned to action this summer after 17 months out with a shoulder injury.
As she battles her way back up the rankings, she still enjoys hanging out on the beach between matches.
As autumn descends - Bouchard shared a picture of herself posing in a pink bikini in front of the sea - thanking her pals for such a great few months.
She wrote: "Had the most amazing summer. Appreciate everyone who was a part of it."
Bouchard had planned to return to the court at Wimbledon, only to pull out after the event had its ranking points revoked.
She eventually returned to the Odlum Brown VanOpen in her native Canada - only for a mix-up upon arrival.
Eugenie Bouchard initially received accreditation featuring a picture of her in a bikini - rather than her actual WTA headshot.
After having the gaffe sorted she went on to lose in round one - but she has since managed to find some form.
The former Wimbledon finalist battled to the Chennai Open quarter-finals last month, before coming through qualifying in Ostrava this week. (Fri 7) Views: 1,070
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Link to story: https://bikininewsdaily.com/bnd/EugenieBouchardrelaxinga-3344
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Eugenie Bouchard has not competed for almost 1 year following her shoulder injury. The Canadian player had to endure also surgery to fix her problem. It is not clear when Genie will be back to competitions.
In the meantime, Bouchard keeps on enjoying some of her time with her boyfriend and friends.
Ranked world no.333, Bouchard played her last match on the 16th of March 2021 when she lost to world no.114 Lin Zhu 7-5 7-6(3) in the 1st round in Monterrey.
At the moment, during this season Eugenie achieved a compiled 0-0 record. (Tue 8) Views: 2,071
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Link to story: https://bikininewsdaily.com/bnd/GenieBouchardlookinggood-2739
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