Bikini News Daily 3/28
The Weekly Top Ten Stories · All Time Top Stories · All Bikini News Daily

Articles tagged #Forever Young
Today's Bikini News

Share

Sofía Vergara flaunts her forever young figure

Sofía Vergara is heating up social media with her latest vacation snaps in her swimsuit. In a few new social media posts the Modern Family babe flaunts her forever young figure in bathing suits, while spending time with her son, Manolo. "Waking up here with my favorites," she captioned one of them. "Good morning," she added in another.

Sofía loves soaking in the tub. "2am jetlag planning how to get this bathtub to LA," she joked in an Instagram post shared from Paris. How can baths do your body and mind good? They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.

Sofía makes sure to drink a lot of water, especially after exercising or in the heat. Here she is on a vacation clutching onto a bottle of water. According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

Sofía is a big fan of a certain mind-body workout: Yoga. "Morning yoga in paradise," she captioned a photo. There is a laundry list of reasons to do yoga, explains Harvard Health. "Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood," they said. "People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating."

Sofía also meditates. When she was married to Joe Manganiello she was photographed leaving a transcendental meditation class in Los Angeles. "When you meditate, you may clear away the information overload that builds up every day and contributes to your stress," says the Mayo Clinic. Benefits include:

Gaining a new perspective on stressful situations

Building skills to manage your stress

Increasing self-awareness

Focusing on the present

Reducing negative emotions

Increasing imagination and creativity

Increasing patience and tolerance

Lowering resting heart rate

Lowering resting blood pressure

Improving sleep quality

Sofía stressed the importance of exercise to Shape, even though she isn't a big fan of it. "Everyone knows that I've never been into working out," Vergara says. "I was always very happy with what I have. Then I hit 40 and I started seeing a softness everywhere on my body

(Sat 18) Views: 694 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/SofaVergaraflauntsherfor-4390

Share
Y206

Metro Bikini

The Metro Bikini in Gold Metallic is very contemporary and for the fashion minded.  You can wear the top with uptown pants and a simple topper in the city and hit the beach all in the same afternoon! The top is contoured with darts from under the bust with protective and removable padding in the built in pockets above a wide...

more...
Share

Eva Longoria is showing off her forever young figure

Eva Longoria is showing off her forever young figure in a swimsuit. In one of her latest social media posts the actress and director shows off her incredible body in a bathing suit, posing on the beach with her pals. "Beach day," she captioned the Instagram Stories photo.

In a recent interview with Reader's Digest's The Healthy, Eva was asked about the secret to her longevity. "Nobody is going to beat aging. I'm not doing any anti-aging things. But as you go along life, the technology has been so amazing in the last decade in regards to skincare, and healthcare, and just taking care of your bodies, that why not take advantage of that technology? A lot of women want to feel good in their skin. And so what happened with me was I had Santi, and I gave myself a lot of time to be grateful to my body for producing a human being. So I wasn't rushing to get back to the way I was before, or How fast is she going to bounce back? and all that. So he was almost a year old by the time I go, 'OK, let me get back into my workout routine.' And then it was years later after I was working out regularly eating well, sleeping well, doing everything right, that I finally go, 'Oh, I still have this saggy skin that I want to tighten up.

How do you do that?' And I was talking to a mommy friend of mine and she was like, 'Oh honey, you should do Morpheus8.' And I was like, 'What? What is that?' And she said, 'Oh, it's this radio frequency that tightens the stomach, or face, or arms, or whatever, and it tightens the skin, and it tells your stomach to wake up and start making collagen again.' And I was like, 'Oh wow.'"

Eva maintains that exercise is not just for her physical health. "I work out five, six times a week, but my workouts are my mental health hour. I really need that energy and endorphins in the morning to really function throughout the day. So I love that it obviously has great side effects of being in shape, but for me it really clears my mind and I'm a better mom, and I'm a better businesswoman, and I'm a better wife because I get those endorphins first thing in the morning," she told The Healthy.

"So I started coming out of postpartum with bouncing. I love my trampoline workouts because it's high-intensity but low-impact, and I don't have the best knees. And I was like, "I can't run anymore. What could I do that gets that sweat but isn't so impactful on my body?" Bouncing on the trampoline was amazing. And it's also great for your mind. It's a lot of mental gymnastics as well with sequencing, and memorization, and it's like a dance routine, and so it's creative. I mean, it was really servicing everything I was looking for at the time," she told The Healthy.

Eva uses weight training as a "supplement" to her jumping. "I do a lot of weight training with my trainer," she said.

Eva maintains that "meditating" is another crucial health habit. "It's just lifesaving, and I only do it five minutes a day. It's not like I do an hour of meditation. No, sometimes I do it two minutes … but I do it," she told The Healthy. "It grounds you in your day. I do all these guided meditations."

(Wed 9) Views: 778 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/EvaLongoriaisshowingoffh-4111

Share
W269

Curvy Girl Bikini

The Curvey Girl Bikini is more than a simple string bikini in our high quality Cobalt Blue Matte swimwear fabric. It is ideal for someone that needs a little more coverage from a triangle top and also wants a stonger string we call ribbons. This triangle top adjusts everywhere and has thicker  ribbon ties for more support. Our keyhole side ribbon tie bottoms adjust to...

more...
Share

Jennifer Aniston shows off her forever young figure

Jennifer Aniston is paying homage to the women in her life in her swimsuit. The 54-year-old actress shows off her forever young figure in a bathing suit in one of her latest social media posts, a video compilation of moments with her BBFs. "Thank god for girlfriends," she captioned the Instagram tribute.

Jennifer loves drinking shakes. During a recent interview with Allure to blended up a mix of powders, nuts, ground-up things, bananas, "chocolate things," and shavings. "Whoa, I hope you like sweet things," she said to the journalist. "Cheers."

Aniston is embracing aging. "I feel the best in who I am today, better than I ever did in my 20s or 30s even, or my mid-40s. We needed to stop saying bad shit to ourselves," she told Allure. "You're going to be 65 one day and think, I looked fucking great at 53," she then said to herself.

Aniston told Allure "It's important," to not hold a grudge. "It's toxic to have that resentment, that anger. I learned that by watching my mom never let go of it. I remember saying, 'Thank you for showing me what never to be.' So that's what I mean about taking the darker things that happen in our lives, the not-so-happy moments, and trying to find places to honor them because of what they have given to us."

Jennifer sticks to a cardio routine: The 15-15-15 workout. "I had an injury last fall and I was only able to do Pilates, which I absolutely love. But I was missing that kind of sweat when you just go for it," she recently told InStyle. "I'm going back to my 15-15-15, which is a 15-minute spin, elliptical, run. And then just old school: I can chase myself around a gym. I need some kind of movement, even if it's just 10 minutes a day on a trampoline."

Jennifer is famous for her healthy diet devotion. "I don't let eating habits get out of control where I need a reset button," she told Yahoo Food. "My general philosophy is to eat healthy. It's pretty clear: eat as much organic fruits and veggies as you can, keep sugar [intake] low, drink tons and tons of water, and get good sleep."

Aniston drinks a whopping 100 ounces of water per day. "But occasionally I just have to have a Diet Coke—there's nothing like it!" According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

Aniston adds collagen peptides to her coffee. "I've always been an advocate for finding wellness from the inside out – and I'm so happy to share the importance of collagen," she revealed. "Though we may not all be blessed with the genetics of Jennifer Aniston, we can still reap the potential benefits of collagen peptides, which she swears by. The star has said she puts a scoop in her smoothie each morning to keep her skin youthful and her body limber," says the Cleveland Clinic. "Taking collagen peptides — also known as hydrolyzed collagen or collagen hydrolysate — can help prevent unwelcome health woes by replenishing some of your body's collagen supply."

(Mon 8) Views: 1,634 · Read All Bikini News Daily
by Jennifer Aniston

Link to story: https://bikininewsdaily.com/bnd/JenniferAnistonshowsoffh-3887

Share
K293

Colombian Bikini

UjENA Colombian Bikini The Colombian Bikini in Turquoise Matte is an all time classic and favorite bikini of UjENA customers in many different  four way stretch fabrics. Our Colombian top is slightly taller than the traditional triangle offering a little more coverage for the bust. Strings tie at neck and back for that custom fit. Our Colombian scrunch bottoms hug and shape your rear perfectly with...

more...
Share

Jennifer Lopez showing off her legs of steel

In her new post, the singer and actress flaunts a sexy, white one-piece swimsuit with the words “Forever Young” written in gold script perhaps a cheeky reference to recently turning 50, or the fact that she looks as though she’s drunk from the Fountain of Youth.

J.Lo pairs the super flattering one-piece with square-framed sunglasses, oversized hoops, and a yellow cover up, which flows out behind her. With her hair pulled up in a high bun, she pops her leg and pulls the high-cut leg swimsuit up with her thumbs, revealing super toned legs.

J.Lo’s new swimsuit photo it’s basically all the workout motivation we need. While her legs deserve all the attention, we can’t help but covet her chic swimsuit, too. Throw out the fashion rule book: J.Lo is making a strong case for wearing white after Labor Day, and we are here for it.

Despite being on vacation, Lopez isn't hitting the pause button on her career! In fact, she shared a new trailer for her upcoming flick, Hustlers, on Instagram Tuesday.

When ET caught up with the cast of the film about strippers who scam wealthy men, Lopez revealed that she got "a little bit sick to my stomach" the first time she saw the movie.

"I was like, 'Oh my god! What are they doing? They are going to kill this guy!'" she shared. "They were playing with fire."

"I'm a by-the-book kind of person," Lopez added. "Like, I'm always afraid. I don't want to jaywalk or anything. They're going to get me."

(Wed 4) Views: 3,406 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JenniferLopezshowingoffh-700

Share
1002

Sheer When-Wet Tonga

Let your fantasy become a reality in this daring Sheer When-Wet Tonga 1-PC. Sheer when wet, slightly sheer when dry. Scooped neckline Spaghetti straps Scoop back High cut legs Crotch lining only Tonga back Matte White Nylon/Lycra fabric Made For You in Our UjENA Factories....

more...
4 Tagged with #Forever Young, Page: 1


Bikini News Headlines · The Weekly Top Ten Stories · All Time Top Stories · All Bikini News Daily


Contact UjENA