Bikini News Daily 3/29
The Weekly Top Ten Stories · All Time Top Stories · All Bikini News Daily

Articles tagged #Frankie Bridge
Today's Bikini News

Share

Frankie Bridge recently shared some stunning photos on her Instagram stories

Frankie Bridge is best known for being a member of the hit girl group, The Saturdays. Bridge has also appeared on shows like Strictly Come Dancing and I'm A Celebrity…Get Me Out Of Here! She recently shared some stunning photos on her Instagram stories. In one, she sunbathed in a black swimsuit, captioning it, "Yes England." In the other, she wore a yellow swimsuit top and red bottom.

Bridge shared some of her diet and exercise secrets with Cosmopolitan. She says that she worked with a trainer to not only help her get in shape, but to also help her learn how to do things correctly. "When I first started working out with my new trainer, he was like 'show me how you do a squat', so I did, and he said 'yeah, that's not gonna do anything'. I think it's important to learn how to do things properly. I've been doing squats and all sorts with a trainer before, and I've never realised that I've been doing them wrong. I could've done 100 squats the wrong way and been like 'yeah, it aches a bit'. Where as I can do five with this trainer and be in agony. I would say to learn how to do the moves properly, it makes a big difference."

Bridge makes sure to eat healthy, and shared some of her favorite meals with Cosmopolitan. "I'm quite a boring eater. I go through phases. I've got an obsession with granola and yoghurt with raspberries and blueberries so I'll have that in the morning with a cup of tea. For lunch, I'll have salad with tuna, and then for dinner I'll have brown rice and quinoa and some sort of fish or meat, and some kale. I'm obsessed with kale."

One thing Bridge does to stay in shape is weight train. "Up until the new year, I was doing pilates and boxing throughout the week, whereas now I've started weight training," she told Cosmopolitan. "A lot of people I knew did it and I've heard a lot about it burning fat and being good for toning, so I've started doing that with a new trainer. I really like it. My bum and my legs just weren't changing before I started weight training, but now I have noticed a difference [from squatting with free weights] quite quickly."

While Bridge eats healthy, she also doesn't like to restrict herself too much. "I try to stick to having a 'cheat day'," she told Cosmopolitan. I believe in them. I don't think you should restrict yourself completely. It's hard at social stuff, but that's where you have to be flexible. Don't set yourself a specific cheat day if your plans for the week don't fit in with it. If you know you're going out for dinner one night, that can be your cheat evening, and then try and be good the rest of the week."

Bridge revealed to Women's Health that she and her husband like to do hot yoga together. "I mean it's hard work – and so sweaty it's unreal – but it's also calm. I couldn't just sit there and meditate all morning – that's not really my thing. It's not good for me to give my brain too much space to think."

(Sun 27) Views: 545 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/FrankieBridgerecentlysha-4161

Share
Y228

Hide Away Cheeky Banded

The Hide Away Cheeky Banded Bikini is up front and center in Black Matte.  It is the next generation Banded Bikini with the new over the shoulder straps to the back at the ribbon ties.  We added darts under the bust to perfect the fit too.  The bottoms are your favorite banded style but just a little cheeky!  Band can...

more...
Share

Frankie Bridge soaking up the sun in California

Frankie Bridge was every inch the California beach babe as she spent a day by the sea soaking up the sun with her ex-footballer beau, 41, and their young brood.

Frankie, 33, showcased her stunning figure in a stylish black bikini, which highlighted her toned and tanned physique as she hung out on the beach with her family.

Frankie, who was sporting an incredibly sun-kissed glow, wore her cropped brunette locks in a loose, natural style and appeared to go make-up free for the beach outing.

The mother of two, who shares sons Carter, six, and Parker, eight, with Wayne, accessorized her ensemble with a pair of chic black rectangular shades and a gold chain necklace with hoop earrings.

(Thu 4) Views: 2,220 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/FrankieBridgesoakingupth-3184

Share
E217

Barcelona Thong Bikini

The Barcelona Bikini in Black Matte is simple and never goes out of fashion. Our Barcelona top is a halter style with a low cut v neckline. Sleek and adjustable at neck with our exclusive self slider and adjustable hook at back. The bottoms are classic thong style with all the right curves of this pattern to hug your body perfectly. Whether...

more...
Share

Singer Frankie Bridge lapped up the rays on vacay

Frankie Bridge looked amazing in a black bikini on Sunday, after revealing she made her husband Wayne write a will mid flight while on the way to their honeymoon.

The Saturdays singer, 32, who wed Wayne in 2014, showed off her washboard abs in the simple two-piece.

It comes after Frankie recalled becoming overwhelmed with a 'sense of terror' while leaving their youngest son Carter, now six, behind on their honeymoon, with her anxiety fearing the worst could happen to herself and husband Wayne, 41.

Frankie donned a Hunza G black bikini which showed off her sensational figure, while opting for a flowing black shirt to cover up.

She kept the sun at bay by donning oversized Gucci sunglasses, and wore gold hoops in her ears.

The Loose Women also wore gold bangles around her wrist, and a dainty gold necklace.

She later posed with a friend on a boat in an idyllic location while their shirts blew in the breeze.

(Mon 30) Views: 2,490 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/SingerFrankieBridgelappe-2391

Share
E224

Easee Fit Twist Bikini

Easee Fit Collection Take to the beach or catching a few rays at the pool, this Easee Fit bikini is perfect in Black Matte. The strapless Twist bandeau style top has optional neck support. This top will hug and accentuate your bust with the twist front, removable padding, side boning for support, and hooks in the back for adjusted fit (tie back top available upon request). The...

more...
3 Tagged with #Frankie Bridge, Page: 1


Bikini News Headlines · The Weekly Top Ten Stories · All Time Top Stories · All Bikini News Daily


Contact UjENA