Brielle Biermann shows off her amazing body

Brielle Biermann is making a splash in her swimsuit. In a new social media post the reality star shows off her amazing body while spending the afternoon at the pool. "Splashing the day away," she captioned the Instagram post. "So beautiful ???" commented her mom, Kim Zolciak. "Hottieeeee ?" added another follower.

Brielle does intermittent fasting. "I only eat between 3-8 every day!" the star in a 2020 Q&A session on Instagram. She eats her breakfast/lunch around and dinner later in the day. Intermittent fasting works by "prolonging the period when your body has burned through the calories consumed during your last meal and begins burning fat," explains Johns Hopkins Medicine.

When it's time to break her fast, she heads to the drive-thru for some fast food. "I go to [Chick-fil-A] EVERY DAY (except Sunday) around 3 for my breakfast/lunch," she revealed."Every day I have to have a cheeseburger or chicken tenders at some point throughout my day, and if I don't have a little something sweet—whether it's a peanut butter cup, a small brownie or anything chocolate—after dinner, I don't feel like I ate," she added People in 2017.

Brielle follows the "everything in moderation" approach to diet. Unlike her mom, Kim Zolciak-Biermann, she's "not a fan" of salads. "I love to eat, and I eat anything and everything I want, just in moderation."

Brielle keeps her body toned by working out with a trainer and cycling. "I love spin class," she told People. "I'm addicted to it." The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

Brielle also surfs. "Swerve, surfing all in this good, good," she captioned a post. According to the Australian government's Better Health, surfing provides many health benefits including cardiovascular fitness from paddling, shoulder and back strength, which also strengthens from the paddling, and leg and core strength. "Once you're standing up on the board, strong legs and a strong core will keep you up," they say.

You can also find Brielle on the tennis court. ACE Fitness explains that tennis is a mixture of cardio and aerobic exercise, as there is a lot of running around, and hand-eye coordination. "While tennis provides numerous health benefits—improved aerobic fitness and anaerobic endurance, muscular fitness (grip strength and endurance), flexibility, multiple skill parameters (balance, speed, agility and quickness), reactivity, and power—it also is psychologically demanding," they say.

When on vacation, Brielle enjoys standup paddle boarding. The American Council on Exercise (ACE) agrees that paddle boarding is great for the core and also a great form of cardio. The water sport can burn an average of 385 calories for a 140 pound male and 436 for a female the same size, per a study conducted by Arizona State University.

Link to story: https://bikininewsdaily.com/bnd/BrielleBiermannshowsoffh-4722

Brielle Biermann Goes Surfing

Brielle Biermann is hanging ten in her swimsuit! The reality star shows off her famous curves in one of her latest social media posts, enjoying a day of water sports at the beach. "She captioned the Instagram post, "swerve, surfing all in this good, good."

Brielle does intermittent fasting. "I only eat between 3-8 every day!" the star in a 2020 Q&A session on Instagram. She revealed that when it's time to break fast, she heads to the drive-thru. "I go to [Chick-fil-A] EVERY DAY (except Sunday) around 3 for my breakfast/lunch," she revealed."Every day I have to have a cheeseburger or chicken tenders at some point throughout my day, and if I don't have a little something sweet—whether it's a peanut butter cup, a small brownie or anything chocolate—after dinner, I don't feel like I ate," she added People in 2017. Unlike her mom, Kim Zolciak-Biermann, she's "not a fan" of salads. "I love to eat, and I eat anything and everything I want, just in moderation."

Brielle also takes diet pills. She has promoted Modere Lean Body System, three-piece collection of capsules and supplements. "I lost my initial extra pounds using Modere and still take it now, which is why I think I haven't put much weight back on since being able to eat again," added the KAB Cosmetics founder.

Obviously fitness is a big part of Brielle's life. She works out with a trainer and also takes group classes. "I love spin class," she told People. "I'm addicted to it."

"My weight fluctuates a lot so I'm trying really hard to get better at eating right, going to the gym and taking care of myself. I've always been insecure about my body, I [sic] think most women are! Push yourself. Set a goal and work towards it … Thank you to my trainer @abmatthews_fit for pushing me!!"

Brielle also stays in shape with the help of outdoor activities. One of her go-tos? Tennis. According to ACE Fitness it blends together cardio and aerobic exercise, as there is a lot of running around, and hand-eye coordination. "While tennis provides numerous health benefits—improved aerobic fitness and anaerobic endurance, muscular fitness (grip strength and endurance), flexibility, multiple skill parameters (balance, speed, agility and quickness), reactivity, and power—it also is psychologically demanding," they say.

According to her latest social media post, Brielle also enjoys standup paddle boarding. The American Council on Exercise (ACE) agrees that paddle boarding is great for the core and also a great form of cardio. The water sport can burn an average of 385 calories for a 140 pound male and 436 for a female the same size, per a study conducted by Arizona State University.

Link to story: https://bikininewsdaily.com/bnd/BrielleBiermannGoesSurfi-3515

Brielle Biermann shows off many of her physical assets

The daughter of former 'RHOA' star Kim Zolciak shared the photo of herself in an island setting. Brielle's known for racy posts in the past, and this bikini snapshot is no exception. While her face may not be seen, her defined arms and firm buttocks are highlighted.

Posting a photo in a striped bikini in a paradise-like location is doing just that.

The perfectly blue waters can be seen in the snapshot highlighting the tropical locale. Brielle's also sporting a wicker tote bag in the photo with the phrase "Beach Release" captured on it. There doesn't appear to be many people in the area. However, her little to the imagination bikini surely turned more than a few heads. Locals and tourists alike were undoubtedly gobsmacked by the reality star's bikini ensemble.

When Brielle's not stopping the show in a bikini, she's lighting up screens on reality TV. Brielle Biermann was a mainstay on The Real Housewives of Atlanta prior to her mother's departure in the show's fifth season. However, it was the eight-season run of their family's spin-off series 'Don't Be Tardy' that truly made her a household name.

Brielle was often faced with criticism for plastic surgery alterations, primarily on her lips.

Link to story: https://bikininewsdaily.com/bnd/BrielleBiermannshowsoffm-2894

The daughter of Kim Zolciak, Brielle Biermann looking good in a string bikini

The beauty, who is a reality TV vet as she has been on Real Housewives Of Atlanta and Don't Be Tardy, showed off her incredible curves while on a beach with a bucket hat on.

Last week the 24-year-old Johns Creek High School graduate shared images where she was in a black outfit.

She was getting back to normal after a months-long recovery from 'life changing' jaw surgery.

'Do you like my braids?' she teased as she showed off her assets while posing in the swimwear indoors.

The model looked slim in a strapless top with ruched hemming and stringy straps that tied in the back.

She wore matching thong bottoms that tied at the sides, highlighting her pert bottom.

The minimal threads showed off a generous amount of cleavage, and she wore two necklaces around her neck.

Brielle Biermann sported two very long braids that were perfect for displaying the swirl of blonde and brunette colors in her hair.

Two long sections were left loose in the front, falling below her new jawline.

The young beauty's visage appeared to be free of makeup in the images.

'Thanks [mother] for the body & jaw surgery for a few extra pounds off lol,' she wrote.

In September Brielle told fans she'd undergone a double jaw surgery to correct her 'TMJ and 9mm overjet overbite.'

As she recovered she updated fans on her progress and detailed the strain it put on her everyday life.

'Honestly... not eating solid foods, never knowing WHAT to eat, never feeling satisfied or full, not being able to go to dinners with friends (which really cut my social life in half) has been the hardest part of this surgery journey,' she admitted in October.

Link to story: https://bikininewsdaily.com/bnd/ThedaughterofKimZolciakB-2588

Kim Zolciak & Ariana, looked fabulous in matching bikinis while enjoying a fun day on the beach

When it comes to Kim Zolciak, 43, and her daughters, Kim always manages to look like one of them and that’s exactly what happened when her and 19-year-old daughter, Ariana Biermann hung out on the beach.

The mother and daughter opted to wear matching leopard print bikinis. Kim posted a slideshow of them from the front, back, and going into the water and they looked fabulous. The bikini features a triangle top with high-rise thin strap bottoms that are super cheeky.

Like mother, like daughters. Kim’s two daughters, Ariana, and Brielle, 24, are always showing off their incredible figures in bikini and they always look fabulous.

If there’s one thing for sure about Kim and her daughters it is that they’re all extremely confident and they love showing off their incredible bodies in bikinis.

Link to story: https://bikininewsdaily.com/bnd/KimZolciakArianalookedfa-2235

Brielle Biermann just dropped a few pounds, and she's sharing her secrets

Biermann says she's been using supplements to help her shed the pounds. That's not the only way Biermann shakes up her diet when she's looking to slim down.

In a 2020 Q&A session, Brielle revealed that time-restricted eating and allowing for a few indulgences had been essential for keeping in her great shape.

"I only eat between 3-8 every day!" the star explained.

However, despite practicing intermittent fasting for weight loss, Biermann admitted that she isn't exactly spartan about her diet when breaking her daily fast.

Biermann has never been shy about admitting she's not always a healthy eater.

"Every day I have to have a cheeseburger or chicken tenders at some point throughout my day, and if I don't have a little something sweet—whether it's a peanut butter cup, a small brownie or anything chocolate—after dinner, I don't feel like I ate," she told People in 2017. Biermann admitted that her mother, Kim Zolciak-Biermann, is always trying to get her to eat salads, a food Biermann says she's "not a fan" of.

"I love to eat, and I eat anything and everything I want, just in moderation," Biermann explained.

The star also credits regular workouts with a personal trainer and group classes for keeping her fit. In addition telling she's "addicted" to spin class, Biermann says that teaming up with a personal trainer has helped her achieve the body she wants.

Link to story: https://bikininewsdaily.com/bnd/BrielleBiermannjustdropp-2164

Brielle Biermann enjoying a day at the beach in Florida

The 24-year-old daughter of reality siren Kim Zolciak-Biermann slipped into a skimpy floral bikini and dropped a number of bootylicious poses at Saint Augustine Beach, Florida.

With her derriere taking center stage, Biermann first shared a short video of herself casually walking out into the ocean water, which was followed by a series of sexy photos of the Atlanta native sprawled out on the sand.

With the gorgeous white clouds and incoming waves in the backdrop, she laid back on the sand and stared out into the Atlantic Ocean. She leaned up from that laying position to take in Mother Nature's glorious artwork on this day.

About two weeks ago, she publicly denied having any plastic surgery, with the exception of lip fillers, during an interview.

Link to story: https://bikininewsdaily.com/bnd/BrielleBiermannenjoyinga-2158

Larsa Pippen have an enviable body

Larsa Pippen, 45, looked absolutely dazzling in her latest snap. Her toned and tanned figure was on display in a string bikini bottom that left little to the imagination as usual. Larsa broke out the stunner shades for the sexy pic that was taken while she was living it up on a boat in Miami. She captioned the photo “Blue Skies” but all fans and fellow celebs, like Tardy for the Party star Kim Zolciak-Biermann, 41, could notice was her hot bod. “Larsa gorgeous as always!!!” one follower wrote in the comments section.

The mother-of-four was spotted enjoying her time on the water the same day where she initially wore a sizzling pair of Daisy Dukes before stripping down to something much more revealing. She later got a bit more dressed up in a midriff-baring green ensemble for a night out on the town with FoodGod Jonathan Cheban, 45, restaurateur Dave Grutman, 45, and several other pals during a “Family Dinner” at Swan Miami.

If you look up the term “hot mama alert”, chances are you’ll see a photo of Larsa as she’s known for showing off her amazing figure in a variety of skintight ensembles. She slayed in a sexy fringe mini-dress at Drake‘s 33rd birthday bash on Oct. 23. The star-studded event was also attended by many other A-listers including the “Hotline Bling” singer’s former flame Rihanna, 31.

Larsa also stole Halloween from all the other Los Angeles ladies by dressing like Demi Moore‘s character G.I. Jane at Demi Lovato‘s Halloween party at Hyde in Hollywood, CA on Oct. 26.

Perhaps she’s putting these hot looks together in an effort to find someone new? Her estranged husband Scottie Pippen, 54, was seen linking arms with a mystery woman 9 months after Larsa filed for divorce for a second time in August 2019.

Link to story: https://bikininewsdaily.com/bnd/LarsaPippenhaveanenviabl-861

We're well into October, but the Don't Be Tardy daughter Brielle Biermann is not done living in her teeny bikinis

It may not be bikini season anymore, but that doesn't mean that Brielle Biermann has retired her skimpy swimwear. The Don't Be Tardy daughter has been testing the limits of the temperature as of late in a series of daring low-cut tops and barely-there ensembles. And in a recent post, it seems the Atlanta native is already longing for for sweater weather to come to an end.

On October 21, Brielle shared a short vid on Instagram that showed her walking back and forth to a mirror wearing a chic, sleek, black bandeau bikini with tie details.

The playful swimsuit looks like the very same style she sported on the beaches of Turks and Caicos earlier this year along with a slew of suits that showed off her curves alongside mom Kim Zolciak-Biermann and sister Ariana Biermann.

In her post she wrote, "I miss summer already."

Link to story: https://bikininewsdaily.com/bnd/WerewellintoOctoberbutth-814

When it comes to swimwear Brielle Biermann seems to abide by the rule "the tinier, the better"

Brielle Biermann really is her mom Kim Zolciak-Biermann's twin. Aside from looking exactly alike, this mother-daughter duo shares the same taste in swimsuits. Namely, the tinier the better.

The Don't Be Tardy fam just went on vacation to the Turks and Caicos, and Kim, Brielle, and younger sister Ariana Biermann packed plenty of bare-there bikinis. Even Kroy Biermann hit the beach in a tiny Speedo.

When it comes to photo opps, Brielle is ahead of the game. She managed to find a perfect rainbow framing the surf to pose under while sipping champagne. Now that's a good vacation! Brielle showed off her curves in a Beach Bunny Swimwear bikini with a cute bow closure and edgy metal hardware.

Mom Kim approved of this swimsuit, and this photo had her momentarily confused. Kim wrote in the caption: "Why did I think this pic was me omg?" Brielle wrote back, "Twins OMG." We told you!

Link to story: https://bikininewsdaily.com/bnd/WhenitcomestoswimwearBri-631