Lala Kent shows off her amazing body

Lala Kent first made waves when she joined the cast of Vanderpump Rules in its fourth season. She quickly established herself as one of the show's breakout stars. Since then, Kent launched her own makeup line, podcast, and wrote her autobiography. She just shared some recent highlights on Instagram, including a photo of herself at a party for Valley Brat. Kent captioned the post, "A little bit of life lately."

Kent works with personal trainer, Jenna Willis, to keep herself in shape. Willis shared some of Kent's workout secrets in an interview with Us Weekly. "We're on a four-times-a-week regimen. Most of my clients start at three, and then depending on their desire and their schedules they can progress from there."

Willis makes sure that Kent's entire body gets a workout. "Our focus is actually evenly distributed between lower and upper body," Willis tells Us Weekly. "Many women don't realize they lack upper body strength until I put them through a strength test. I've witnessed tremendous growth among my female clientele with newfound strength in their upper bodies."

Kent shared some of her wellness secrets on Instagram. She says that when it comes to her diet, she doesn't like to limit herself and believes in balance. "Moderation is key. I don't like 'diets.' Enjoy your life. Eat amazing tasting food…Every body is beautiful, and if you feel confident and happy, that is all that matters."

Kent shared some of her skincare secrets with Glamour. One thing she makes sure to use is a cleanser. "The first step is my LHA cleanser gel by SkinCeuticals. I love it because I find a lot of my cleansers do not take my makeup off fully, and I have to use a good toner or I'm going through tons of makeup wipes to get it off. I have white bedding; I don't want anything on it. It's also decongesting. When I'm filming, I like a matte finish on camera, and my pores get clogged very quickly, so I need something that's going to pull everything off my face."

Kent tells Glamour that she uses bio oil on her skin. "I struggled with my skin when I was younger, and I find that even if you're spending $400 on skin care, it's not going to be a cure-all. It's okay to venture into the drugstore and find something like Bio-Oil, which is my most favorite thing ever. I use it all over my face, all over my body. And this also for stretch marks, which it's incredible for."

Link to story: https://bikininewsdaily.com/bnd/LalaKentshowsoffheramazi-4164

Lala Kent shows off her incredible body in one of her latest social media posts

Lala Kent is heating up social media in her swimsuit. The reality star and mother shows off her incredible body in a black bathing suit and boots in one of her latest social media posts. "Mom's turn," she captioned an Instagram image of herself, standing in a field looking fierce. "Omg HAHAHAHAHAHAH. Also you look amazing," commented Stassi Schroeder.

Lala maintains a healthy diet. For breakfast, she will have a plain bagel with cream cheese or eggs with spinach. Then, for lunch, either a salad (with tomato, cucumber, cheese, chicken, and a creamy dressing,) or pasta from a nearby restaurant. As for dinner, she will whip something up in the kitchen, usually a lean protein, a carb, and a vegetable, she told Women's Health.

Moderation is key," Lala wrote in a recent Instagram post. "I don't like 'diets'. "Enjoy your life. Eat amazing tasting food…Every body is beautiful, and if you feel confident and happy, that is all that matters."

Lala quit drinking "Today marks 3 years of sobriety. I can't believe it," she wrote in an October 2021 Instagram post. "I'm beyond grateful for this path that God & my late father placed in front of me. I'm grateful for my sober coach & my sponsor who I consider angels. I'm grateful for the program & the men and women who have shared their stories so honestly, giving me hope and inspiration to continue to never pick up a drink again. It is one day at a time, but I will say, I have never felt so strong in my sobriety. It's the proudest thing I have ever done, aside from becoming a mother. My first priority is always my sobriety. It comes before everything- because without it, I am of no use. I love you all so much. I hope you know that."

Lala is a fan of the workout buddy system. "I'm going to be so honest. When I go into a gym, I'm like, 'What do I even do with all of these things?' I'm the type of person who has to take a friend with me who knows what they're doing or work with a trainer," she told Women's Health.

Lala trains with Jenna Willis. "She's been my trainer for a very long time and also a very dear friend," Lala told Women's Health. "If you're looking for a trainer, you have to find someone that you enjoy because it's almost like a therapy session. We're working on our body—and our mind and our soul and spirit."

Link to story: https://bikininewsdaily.com/bnd/LalaKentshowsoffherincre-4030

Sofia Franklyn shows off her amazing figure

Sofia Franklyn is feeling good in her bathing suit. The Sofia with an F podcast host shows off her amazing figure in one of her latest social media posts, revealing that she used to post swimsuit snaps to make people "thirsty," but then she "realized" that she is posting photos of herself "when I feel good." Her commenters went wild. "Hot," commented Lauren Giraldo. "You got that cake, boo boo. I like," added Lala Kent.

You can find Sofia on the golf course. "GREEDY with my time, energy, and attention. Join the club," she captioned this post. According to a comprehensive review published in the British Journal of Sports Medicine, golf's health benefits are extensive, including mind, body, and even lifespan. Benefits include improved longevity, decreased risk of developing heart disease or suffering a stroke, good mental health, and improved strength and balance.

Sofia loves asian food. "Dim sum time," she captioned a photo of herself sitting in front of a table filled with dumplings, noodles, fried rice, and various stir fries.

Sofia loves to hit the slopes and enjoys both snowboarding and skiing. Research has linked downhill skiing to a number of health benefits. In addition to promoting physical fitness, it may decrease risk of cardiovascular and metabolic diseases. Studies have also found that the more frequently a person skis, prevalence of known hypercholesterolemia, systemic hypertension, diabetes, the frequency of mental stress and the occurrence of memory deficits declines.

Sofia loves hiking with friends. "Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between," says the National Parks Service. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems. It also offers many mental health benefits, according to a Stanford University study.

Sofia is all about her morning cup of coffee. "Baby, why don't you just meet me in the middle?" she captioned a photo of herself holding a cup. According to science drinking coffee is great for your health. One 2022 study published in the European Journal of Preventive Cardiology found that drinking two to three cups a day of most types of coffee, especially a mild to moderate intake of ground, instant, and decaffeinated coffee, may protect you from cardiovascular disease and an early death.

Link to story: https://bikininewsdaily.com/bnd/SofiaFranklynshowsoffher-3661

Lala Kent is getting told there's no way she just had a baby as a glamorous and bikini-clad photo of her gains attention

The Vanderpump Rules star, who welcomed baby Ocean in March, is fresh from an update showing her enviable snap-back body.

Posting in oversized Gucci shades as she chilled in the sun, Lala Kent had her "body ody" moment.

It comes as Lala makes headlines for actually revealing she's open to having a second child with producer beau Randall Emmett - but only once Ocean is 1 year old. The reality star, who has been sharing stunning snaps of Ocean, made this one about her - well, and the dog - seen posing on a grassy bank and backed by blue skies as she flaunted her jaw-dropping figure.

Wearing a structured and cupped bikini in red, black, and green floral prints, Lala posed with a hand on her hip.

Back in July, Lala had opened up on being a first-time mom, speaking to a magazine and saying:

"Because I’m new to motherhood, Ocean’s brand new to the world, and we’re just figuring it out together. The most surprising thing…I would say it’s surprising, but also the most difficult, because you know, other moms try to prep you for motherhood, and there’s just nothing in the world that anyone could say to prep you." She's since posted adorable pool photos with Ocean enjoying the water.

Kent, who has been getting advice from co-star Lisa Vanderpump, also admitted learning as she goes along.

"When Ocean’s screaming, they go through this list of things. It could be that she’s hungry. A dirty diaper. You know, and there’s a list," she said," continuing: "And when you go through all of those things, and she’s still screaming and you’re like, ‘OK, what do I do now?’ I would say that that would be the most, ‘OK, this is a lot of work,’ and I have a new respect for all moms."

Link to story: https://bikininewsdaily.com/bnd/LalaKentisgettingtoldthe-2398

Lala Kent looking good just one month after giving birth to her daughter

The Vanderpump Rules star, 30, matched her bathing suit to her headband. The Bravo personality snapped the selfie in her closet, and her bathroom could be seen behind her.

The reality star became a mom in March when her baby girl arrived. “No one could have prepared me for this kind of love,” Kent told, “A week ago, March 15th, 2021, at 6:45 a.m., my life changed forever. This little sign of Pisces sent me into a world I can only explain as heavenly. … Ocean, you are the greatest thing that has ever happened to me. I am so honored to be your mama. My heart could just burst.”

Before welcoming a child of her own, the Utah native lived with her fiancé Randall Emmett‘s two daughters from a previous marriage, London and Rylee. Kent is a loving stepmom, the director, 50, gushed told.

“Being a stepmom, I always tell her, it is as hard as it gets. It is not easy. And she, at her age, just stepped up,” the Florida native explained at the time. “And Kent has really been there for me as a partner, but also as a stepmom. I’m just very blessed that the girls just love her the way they do and she loves them the way they do and they have this bond.”

Link to story: https://bikininewsdaily.com/bnd/LalaKentlookinggoodjusto-2076

Stassi Schroeder taking in the sun and fun in Cabo

The season may almost be over, but it looks like Stassi Schroeder isn't finished with her hot girl summer.

The Vanderpump Rules author got a little sun and had a ton of fun in Cabo San Lucas, Mexico to celebrate Lala Kent's birthday and things got real hot real fast.

On September 2, Stassi shared a pic while posing poolside wearing a sleek, black, one-piece swimsuit that featured a revealing low neckline and a strategic belly cut-out. Stassi topped her stunning suit off with a festive sombrero and a bold set of sunnies.

Looks like Stassi is getting all her summer vibes out while she can since she wrote,"Not on brand but f*ck it: Hot girl summer. Okay bye. Can I watch Hocus Pocus in sweats now?" Quite frankly, we support either getup for Stassi.

Link to story: https://bikininewsdaily.com/bnd/StassiSchroedertakingint-701

Brittany Cartwright is having the dream bachelorette party

Brittany Cartwright was having some fun in the sun during her bachelorette vacation in Miami, according to pictures obtained by The Daily Mail. The reality television star is set to be married to Vanderpump Rules castmate Jax Taylor later this month.

Celebrating with the future bride were Brittany’s Vanderpump Rules costars, including Stassi Schroeder, Katie Maloney-Schwartz, and Lala Kent. Stassi stunned in a red one-shoulder swimsuit, which she also paired with daisy dukes to cover up. Stassi’s boyfriend, casting agent Beau Clark, was also present for the festivities.

As reported earlier by The Inquisitr, friends of the Kentucky native have been singing praises about the bachelorette trip, saying that Brittany has been having a blast.

“She kept saying this was her dream bachelorette party,” a source close to the bride-to-be said.

However, absent from the celebrations was show boss Lisa Vanderpump. Earlier this week, Lisa decided to leave Real Housewives of Beverly Hills due to what she believed was an unfair portrayal of her character. She is also allegedly hoping to move Vanderpump Rules to another network, despite contractual obligations.

“Lisa is contractually obligated to keep VPR on Bravo until 2020 but is already thinking ahead to future seasons,” a source said, per The Daily Mail.

“Lisa believes she’s been dealt a dirty hand by Bravo after they refused to air some of her filmed philanthropic efforts this season. She’s also had it with her catty co-stars who talked… about her all season.”

Link to story: https://bikininewsdaily.com/bnd/BrittanyCartwrightishavi-477