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Lottie Tomlinson shows off her incredible figure

Lottie Tomlinson's boots are made for walking in her swimsuit. Louie Tomlinson's sister shows off her incredible figure in a bathing suit in one of her latest social media posts, captioning the Instagram video, "bikinis & cow boy boots."

Lottie believes that the best motivation to exercise is feeling good. "I think when I'm healthy and fit, I feel really confident in myself. It makes me feel like the best version of myself,' she told The Daily Mail. "Your mind is clearer, your skin is clearer and you just have so much more energy. It's a good base for everything else in life to just flow."

Lottie loves starting the day with a cup of coffee. Science continues to prove that drinking coffee is great for your health. In fact, a new 2022 study published in the European Journal of Preventive Cardiology found that drinking two to three cups a day of most types of coffee – especially a mild to moderate intake of ground, instant, and decaffeinated coffee – may protect you from cardiovascular disease and an early death.

If you want a body like Lottie's, you are going to have to fight for it! You can often find her in a group boxing class. "little box this morning with @myprotein @blok ? #empowermentweek #strongertogether," she captioned this series of snaps. "This kind of boxing has many health benefits, because it constantly requires you to think, change your position, and change your posture," physical therapist Linda Arslanian, director of rehabilitation services at Harvard-affiliated Brigham and Women's hospital tells Harvard Health."You're swinging your arms, moving the muscles of your arms and shoulders, increasing your upper-body strength. And when you're in the boxer crouch with a wide stance, with your knees slightly bent, you're strengthening your core muscles, back, and legs."

Lottie also loves playing tennis. "I got the best teacher," she captioned a photo of herself, on the court with her boyfriend, model and former professional tennis player Lewis Burton. According to ACE Fitness it blends together cardio and aerobic exercise, as there is a lot of running around, and hand-eye coordination. "While tennis provides numerous health benefits—improved aerobic fitness and anaerobic endurance, muscular fitness (grip strength and endurance), flexibility, multiple skill parameters (balance, speed, agility and quickness), reactivity, and power—it also is psychologically demanding," they say.

Burgers, fried chicken sandwiches, cheese covered french fries, oysters, and alcoholic beverages are just a few of the dietary splurges Lottie has shared via her Instagram account. She also loves sushi.

After the death of her mother to cancer and her sister to an accidental drug overdose, Lottie opted to go to therapy. "I decided I was going to try therapy, and I'm so grateful for that decision. It has made such a difference to my life, and my grief has been a totally different experience," she told OK. "Therapy means I get an hour to sit and divulge all my feelings whenever I need to. It is my time to talk about my mum and sister. I feel a lot lighter after a session."

(Wed 15) Views: 127 · Read All Bikini News Daily

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Lottie Tomlinson shows off her jaw dropping figure in a slew of bikini snaps

Lottie Tomlinson sent pulses racing as she showed off her incredible figure in a slew of bikini snaps from the Maldives on Thursday.

The influencer, 24, looked sensational as she posed from the picturesque island, where she is currently holidaying with her baby boy Lucky and boyfriend Lewis Burton, 30.

In one snap shared to Instagram, Lottie - who is the sister of One Direction's Louis Tomlinson - could be seen posing in a brown and orange bikini.

The beauty showed off her toned stomach as she offered a sultry stare to the camera.

She sported a natural palette of natural make-up and tied her locks into a tight ponytail away from her face.

She accessorised with gold hoop earrings and left all the attention on her incredible frame.

In another bikini picture, Lottie showed off her body four months after giving birth to her son Lucky in August.

Posing alongside a wooden pillar, she lifted her arm and pushed out her hip.

The beauty opted for a maroon tied bikini with ruffled bottoms.

This time she accessorised with a belly chain and left her blonde locks naturally flowing down her shoulders.

Giving fans a sneak peak into their luxurious trip, Lottie also posed outside their villa pool on the beach.

She threw on a blue bikini and cowboy-style hat as she lifted her hand onto her head.

Once again, she left her blonde tresses natural.

The pair are currently staying at the Amilla Maldvies, an independent 5-star luxury resort on a luxury private island.

Pool villas - such as the one Lottie appears to be staying in - typically cost over £1000 a night.

Arriving at the resort a week ago, Lottie also shared some sweet snaps of her son Lucky and partner Lewis.

Lottie looked sensational as she posed for a selfie with her son and flashed a modest amount of sideboob.

Glammed for the evening, she opted for a white dress and soft palette of make-up.

In another picture, Lewis can be seen looking down adoringly at his son, with an idyllic sea background behind him.

Lottie captioned the post: 'feeling so so so so so happy and excited to be here with my beautiful family. a dream'.

(Thu 9) Views: 179 · Read All Bikini News Daily

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Lottie Tomlinson showed off her blossoming baby bump

Lottie, who is six months pregnant looked effortlessly cool in a pair of stylish sunglasses while accessorizing with dainty gold jewelry.

The makeup artist wore her brunette tresses poker straight and went makeup free, showcasing her natural beauty.

Lottie - who is half-sister to singer Louis Tomlinson - has jetted off for the sunny holiday with boyfriend Lewis family ahead of welcoming their new arrival.

The pair are staying at five-star hotel Domes of Elounda in Crete - as they make the most of their time as a family of two.

The beauty also shared a series of stunning snaps the day before, which saw her drenched in water as she took an outdoor shower.

Lewis and Lottie announced that they were expecting a baby boy back in February.

(Fri 6) Views: 1,241 · Read All Bikini News Daily

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Lottie Tomlinson is getting prepared to welcome her first child

Lottie Tomlinson has jetted off for a sunny holiday in Greece with her beau and family ahead of welcoming the new arrival.

The 23-year-old showed off her blossoming bump in a mirror shot.

The entrepreneur donned a chocolate brown bikini for the snap - with a plunging triangle design.

In typical holiday fashion, her brunette tresses were scraped up in a bun for the picture, as she shielded her eyes with a pair of dark sunglasses.

The beauty is accessorized with gold jewelry - adding a necklace and a dainty gold bracelet with complementing rings.

(Mon 2) Views: 1,205 · Read All Bikini News Daily

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Lottie Tomlinson always looking good

Lottie Tomlinson looked sensational in a throwback from the trip in which she showcased her figure in a tiny pale yellow bikini. The star, 22, flaunted her toned abs and ample assets while posing up a storm.

Lottie flashes a sultry expression as she looked away from the camera, before placing her hand on her face in the next shot - a close up of her tanned visage.

Lottie showed her healthy glow, feathered brows and fluffy eyelashes in the close-up, as well as her full pout.

Lottie looked gorgeous as she posed with her wet blonde locks pushed back off her face.

She wore a few subtle accessories, including a thin double chain necklace - one of which appeared to have a backwards letter L.

Her miniscule tattoos were also on show in the insta pics, including a delicate heart outline on her right shoulder.

(Mon 12) Views: 1,657 · Read All Bikini News Daily

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Lottie Tomlinson in a stunning bikini snap

Standing in front of a mirror, the makeup artist and model posed up a storm in a pink and brown striped bikini.

Lottie wore her hair back for the snap, displaying a pair of large gold hoop earrings as well as a simple necklace.

In her right hand she could be seen holding onto a pair of sunglasses.

Lottie Tomlinson, founder of company Tanologist, created the brand to help those suffering breakouts from fake tan. In 2018, then-20-year-old self-confessed tanning geek Lottie noticed the demand for fake tan that is kind and gentle to the skin.

Lottie commented: “I’ve always had really sensitive skin and found that most self-tanners would break me out when I used them on my face. This was one of the main things that inspired me to create Tanologist, as I wanted a tan I could use on my sensitive skin without needing to worry about breakouts or clogged pores.”

(Tue 25) Views: 1,661 · Read All Bikini News Daily

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