Articles tagged #Lucinda Strafford
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Love Island Lucinda Strafford today looked incredible as she showed off her figure in a tiny bikini in Ibiza.
The reality star's latest holiday snaps come less than 24 hours after her ex slammed her on social media.
But showing off her revenge body, Lucinda, 23, shared a series of sexy selfies as she soaked up some Spanish sun.
The bikini babe can be seen looking tanned and toned as she perches on a boat.
In another shot, she is laughing as she reveals her incredible pins.
Another picture sees her throwing her arms up in the air, to show she doesn't have a care in the world.
Lucinda's sexy selfies come hot off the heels of claims by her Love Island ex Zac Nunns that she reportedly "faked" their split to get on All Stars.
The pair struck up a romance during their time on the Australia series in 2023 where they came runners-up behind winners Kale Roberts and Tyra Johannes.
They called it quits back in February and it was claimed that Zac was left “heartbroken".
Lucinda has since moved on with chart-topping DJ Nathan Dawe but her ex couldn't help but dish the dirt on their time together.
Zac revealed they were still very much together after appearing on the Aussie Love Island last year, but claims they stopped posting each other as Lucinda wanted to go on Love Island All Stars.
Sharing an image of them cosied up at the airport, he wrote: "Yes - we were together the whole time. Here's a polaroid of her leaving."
Another follower sent a message referring to Lucinda's rejection from the new series, which read, “Why did she not end up on it did she not get accepted?"
"Never got the call probably because production saw she was with her boyfriend in Australia," he responded.
Zac later took to TikTok to share more images of their conversation after fans claimed he was "lying" and "bitter" about the situation.
However, he came with evidence proving that the pair were still in contact a month after it was announced they had gone their separate ways.
Zac showed their final messages that only date back to March 29 - three weeks before the news broke about her relationship with Nathan.
The Sun recently revealed that Lucinda has grown close to music producer Nathan.
He has worked with a number of big names in the industry, including KSI, Little Mix, Anne-Marie, Joel Corry and Ella Henderson.
A source said: "They’re on holiday together in Dubai right now - it’s early days but they really like each other."
Lucinda shot to fame in 2021 on the seventh series of Love Island.
(Sat 20) Views: 1,097 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/LucindaStraffordlooksinc-4792
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more...Lucinda Strafford is enjoying a sun kissed vacation in Ibiza, Spain. The Love Island star shared pictures of herself posing in a silver bathing suit next to sun loungers and cabanas, wearing her hair loose. "A bikini type of life ?✨?," she captioned the post.
Strafford enjoys coffee every day, either hot or iced. Coffee is known to offer a variety of health benefits if consumed in the right amount. "I like an iced soy caramel latte, that's my boring order or a soy white mocha, that's my hot drink," she says.
Strafford believes in the power of positive thought. "I definitely need to get more into it, but you know what, even the Love Island application process, I feel like I manifested that, like it was meant to happen," she says. "Even with creating my business, I had no experience with it at all, but I just did it. It's not in a cocky way, it's just putting it out into the universe."
Strafford keeps her skincare routine simple yet effective. Instead of a lengthy routine, Stafford goes for a more less-is-more approach. "I'm not massive on skincare, but I use the Clinique Take The Day Off Balm (£22) to take off my make-up and then will use a toner and a moisturizer," she says.
Strafford enjoys the mental and physical benefits from taking a day for self-care and relaxation. "I do love a bath as well and shopping for bath bombs," she says. "My favorite thing ever is just getting in a nice fresh robe, washing my hair and putting a hair mask on, I love all of that."
(Wed 14) Views: 1,526 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/LucindaStraffordisenjoyi-3986
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more...Ellie Brown spent the weekend in her swimsuit! The Love Island alum shows off her bombshell body in one of her latest social media posts, lounging in a pool in her bathing suit. "Weekend," she captioned a series of Instagram snaps. "Banging," wrote Kaz Crossley. "Obsessed with you," added Lucinda Strafford.
Ellie went on an extreme diet before appearing on Love Island, spending two-and-a-half hours a day in the gym for the two months. "I hired a personal trainer for weight training, then would spend the rest sweating away on the treadmill," she told The Sun. "A health coach is your personal health cheerleader, guide and partner. They help you implement lifestyle changes to improve your physical health," says the Cleveland Clinic. "The service is often available through corporate wellness programs. Your doctor may also recommend health coaching if you have a chronic health issue like diabetes. Or, you may hire a health coach to help you achieve a wellness goal like getting fit."
She also kept her diet clean, staying away from any sugar, dairy, or carbohydrates, eating white fish and vegetables "about five times a day," and eliminating fruit. "If you're worried about your heart health, eating at least two servings of fish per week could reduce your risk of heart disease," says the Mayo Clinic. "For many years, the American Heart Association has recommended that people eat fish rich in unsaturated fats at least twice a week. The unsaturated fats in fish are called omega-3 fatty acids. Omega-3 fatty acids may reduce inflammation throughout the body. Inflammation can damage your blood vessels, and lead to heart disease and strokes."
To lose weight, she also quit drinking for a whopping eight weeks. Since alcohol is high in calories anyone who is trying to lose weight should consider cutting down or eliminating it completely. "Decide not to drink a day or two each week. You may want to abstain for a week or a month to see how you feel physically and emotionally without alcohol in your life. Taking a break from alcohol can be a good way to start drinking less," advises Harvard Health.
Ellie couldn't stick to her drastic diet and exercise routine. "I looked amazing, but that diet really isn't sustainable. I'd end some days completely exhausted because my body wasn't getting all the nutrients it needed — and, of course, the meals became SO boring," she told The Sun. After the show she "put on a stone or so," and was body shamed by trolls but she is happier. "What the shamers need to realise is that there's a difference between someone who is unhealthy and overweight, and someone who's just a normal size," she told The Sun. "I'm perfectly fit and happy now — just as I was before Love Island."
Ellie is one of the many stars who swear by Barry's Bootcamp workouts, a high intensity interval training class conducted in a bootcamp like setting. There is lots of Research backing up the benefits of HIIT workouts, including body fat reduction, improved cardiovascular function, and mental health. It is also time effective.
(Sat 14) Views: 2,883 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/EllieBrownshowsoffherbom-3595
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more...Millie Court was sure to send temperatures soaring on Wednesday as she slipped into a racy cut-out copper bikini for sizzling snaps from her Thailand getaway.
The Love Island winner, 25, showcased her incredible figure in the skimpy two-piece as she posed up a storm in a pool.
Millie was in her element as she posed this way and that in the sparkly swimwear, which featured a one-shouldered detail and a daring cut-out on the bottoms.
The newly-single star accessorised with a selection of delicate gold jewellery and swept her blonde locks into an elegant up 'do.
Millie's show-stopping snaps were quick to garner plenty of complimentary comments from her fans and showbiz pals,
Millie's latest snaps comes after she once again stunned on Tuesday as she exhibited her enviable physique in a skimpy white bikini while enjoying a cocktail in a pool at night.
Her blonde tresses were swept up in a chic up do, with her fringe left down to frame her face.
She wore a white beaded necklace and sported a full face of glamorous makeup to accentuate her pretty features.
Captioning the string of stunning snaps, Millie wrote: 'One piña colada please'.
Several of her reality TV pals took to the comment section to gush over the star, including fellow Islander Lucinda Strafford, who she is travelling with.
Meanwhile, the reality star took to her Instagram Story on Sunday as she hopped on a jet ski and sped around the ocean.
The ITV2 star seemed to be having the time of her life as she swapped her white two piece for an eye-catching pink bikini, showing off her toned figure.
Millie is staying at the lavish Avani Chaweng Samui Hotel & Beach Club, where room rates reach nearly £800 per night.
She's newly single following her split from fellow Love Island winner Liam Reardon last month.
MailOnline revealed the Love Island 2021 winners decided to go their separate ways following a year-long romance.
Millie and Liam called it quits after growing apart in recent months, while they both pursued individual work opportunities.
The pair lived together in Essex but have since moved out of their shared home.
(Sat 12) Views: 3,199 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/LoveIslandsMillieCourtse-3440
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more...The 25 year old found fame on the hit ITV dating show Love Island and has since garnered a hefty following of 1.9million people on the picture-led social media platform, where she's been documenting her life since leaving the villa.
Clearly enjoying a sun-soaked getaway to Marrakech while the UK enters the cold winter months, Millie dazzled her fans by sharing two photos of herself dressed in nothing but a brown bikini.
In one snap, the star can be seen holding her hands up above her head as she stands in a pool. Her blonde bob is styled straight down to frame her face as she looks down. A second photo sees the star looking off the side.
Millie Court, who recently enjoyed a spa break with her pal Lucinda Strafford, captioned it simply with her location and celebrity friends were quick to flock to the comments to praise her beauty.
It comes after Millie spoke out on how difficult it has been to live alone following her split from Liam Reardon.
She then got candid as she talked about her want for a “fresh start” in the year 2023 alongside a discussion about fashion, beauty, and movie genres.
(Thu 13) Views: 2,205 · Read All Bikini News DailyLink to story: https://bikininewsdaily.com/bnd/MillieCourtenjoyedherget-3358
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