Tolami Benson wows in plunging bikini while soaking up winter sun

Tolami Benson has stunned fans in her latest Instagram post as she shows off bikini on holiday.

The Arsenal star's WAG has become a star herself lately. The 24-year-old has amassed an Instagram following of 200,000 and recently stole the show at the Fashion Awards in London as she stunted a luscious black dress.

In her latest social media post, she can be seen in a green bikini whilst on holiday soaking up the winter sun rays. Her fans have flooded the comments with compliments.

One fan tagged Saka and said: "she's a 10," whilst a second commented: "Our star girl." A third said that she was a: "1 of 1," as another fan called her: "Star girlie."

Benson's and Saka's relationship has been kept very private by the couple. They do not follow each on Instagram and neither of them share photo's of the couple together.

Saka's golden girl has been spotted supporting the winger at two major international tournaments. Despite her recent rise in fame, she still works as a senior planning executive having previously studied at the University of Birmingham.

During the Fashion Awards at the Royal Albert Hall, Benson shone amongst A-list celebrities like Rihanna, Maya Jama and A$AP Rocky. Many football fans have credited Tolami with creating a fresh wave of WAG's with her ravishing outfits and secret personality.

Link to story: https://bikininewsdaily.com/bnd/TolamiBensonwowsinplungi-5383

Maya Jama sends temperatures soaring in a tiny bikini

Maya Jama sent temperatures soaring as she posed up a storm in a slew of racy snaps from her lavish getaway in Dubai on Thursday.

The Love Island presenter, 30, enjoyed a sun-soaked vacation to the Royal Atlantis Resort, where the cheapest room will set you back £1,000 a night.

Maya displayed her incredible figure as she shared the holiday shots, leaving little to the imagination.

She first turned heads in a tiny brown triangle bikini top which she teamed with matching tie side bottoms.

Maya struck a pose by the bar in the infinity pool before showing off her incredible silhouette with the breathtaking Dubai skyline as her backdrop.

She then posed for a stunning selfie on the beach as she soaked up the sun on her luxurious trip.

The TV presenter then slipped into a stunning green two piece which consisted of wide leg trousers and a long-sleeve cropped top with a very plunging neckline.

In another shot, Maya wowed in a white midi dress that featured a slinky shoulder and showed off her incredible curves.

Leaving her long dark tresses loose in curls, she finished the look off with chunky gold jewellery.

Alongside the sexy snaps, Maya penned: 'It's whatever, feeling good living better. @atlantistheoryal @cloud22dubai.'

Maya has been quite the jet-setter recently after enjoying getaways in Miami, New York and London.

The stunner shared a gallery of Instagram snaps from her recent travels as she soaked up the sun on the beach in a bikini.

She captioned the photo dump: 'Mad backstory with pics as usual so here's a dump of Miami, New York and a bit of London. Dubai one loading but I'm still here'.

It comes after the presenter hinted at the real reasons for her split from Stormzy and spoke about what she is looking for in her next relationship in a candid chat.

Speaking in a rare interview with The Standard, Maya admitted she is looking to marry and start a family with her next boyfriend.

The host confessed: 'I am so happy right now but the next person I meet I want to marry and have kids with, so obviously I’m feeling fussy.

'I’ve created such a nice life for myself alone and I don’t want anyone who’s not going to add to that. I’m in this lovely bubble and I don’t want you unless you make me happy. If you’re not, I kind of don’t need you.

Sharing her advice she continued: 'One thing I’ve learned: some people are like, "I’m lonely, I need someone." But the mission in life is to make yourself happy, then find someone who brings something that matches that to the table.'

Stormzy and Maya announced their shock split in July and took to Instagram with a joint statement. It read: 'We fell madly in love in 2014, broke up in 2019, and the spent five years maneuvering life apart.

Link to story: https://bikininewsdaily.com/bnd/MayaJamasendstemperature-5340

Maya Jama showcases her incredible figure in a bikini

Maya Jama showcased her incredible figure in a ribbed lilac bikini as she joined internet personality Craig Mitch for a stroll around Miami on Monday.

The presenter, 30, looked incredible as she paired her bikini top with a pair of frayed blue denim jeans.

Embracing the hot weather, the Love Island host accessorised with a pair of trendy black oval sunglasses.

She went barefoot for the stroll, as she held her brown and gold sandals in her hand.

Maya has jetted off to the US before filming begins for the new series of Love Island All Stars - which is reportedly set to hit screens in January.

Craig is an internet personality and YouTuber who boasts over 160,000 followers on Instagram.

He and Maya are just good friends and are away with a wider circle of pals.

He wore a white vest and shorts for the stroll as he also went barefoot and accessorised with a blue cap, which he wore backwards.

It was recently revealed that Maya has become a multi-millionaire following the success of her TV career and business ventures.

Maya has published accounts for her business MIJ & Co Entertainment which show assets in the company have increased to £1.83million from £1.37million.

The star appears to have doubled her earnings as she has cash worth £1.3million in the account over the last three months but had £618,774 the previous year.

Maya split with long term love, rapper Stormzy, in July but the bump in her personal life hasn't stopped her career from reaching new heights.

She landed the full time role as Love Island’s number one presenter when Laura Whitmore stood down.

Since then she has hosted Love Island Games, Love Island All Stars and series 11 which went out in June and July.

Maya is thought to earn £750,000 per series of Love Island while she also reportedly banked upward of £50,000 for co-hosting this year's BRIT Awards.

However it is her brand deals where Maya will be earning much of her money after she replaced Kate Moss as the face of Rimmel London last year .

According to The Sun, Maya is said to have earned a six-figure sum as the face of hair extension brand Beauty Works while she has also took part in campaigns for the likes of Maybelline, Adidas and Gordon’s Gin and Self Portrait.

Link to story: https://bikininewsdaily.com/bnd/MayaJamashowcasesherincr-5312

Maya Jama stuns in a bikini on holiday

Maya Jama looked sensational in a recent holiday snap with the Love Island star pictured in a barely there black bikini.

Posting the pic to her Instagram stories this morning the 29-year-old looked to be without a care in the world.

The stunning TV presenter and radio DJ is on holiday after addressing rumours about her recent break-up with her on/off boyfriend Stormzy.

The 31-year-old rapper shocked fans when he was spotted kissing his new love interest Victoria Monet at Heathrow recently only three moths after the couple's shock split.

Stomzy and the Grammy award-winning singer were also seen enjoying a romantic meal at Gauthier Restaurant in Soho in London on Friday.

His appearance with the US singer incited much speculation about reasons why the much-loved couple had gone their separate ways for a second time.

With rumours swirling that Maya had chosen to focus on her career instead of settling down with the 'homebody rapper' she took to social media to set the record straight.

Posting on her Instagram stories from NYC on Thursday she said that the narrative: "That I don't want to settle down and have kids is a lieeeee."

The couple confirmed their break-up was 'final' in a statement, after previously going their separate ways in 2019 and 'recoupling' again in August last year.

The statement read: "We've been laughing whilst drafting this because we never, ever, in a million years thought we'd be the couple announcing a breakup."

"But for the sake of clarity and, more importantly, to allow us the space and grace that's needed for us both to be able to navigate this next bit of our lives with peace, we thought it might be best to."

"We fell madly in love in 2014, broke up in 2019, and then spent five years manoeuvring life apart."

"We decided to try for the final time in August 2023, and we've spent this past year trying our best to make it work; however, we recently decided to call it quits."

"We were 21 and 20 when we first met – both at the beginning of our careers – and spent five years growing together and five years growing separately, so this final attempt required a whole lot of figuring out, relearning, and unlearning. "

Link to story: https://bikininewsdaily.com/bnd/MayaJamastunsinabikinion-5240

Maya Jama looks incredible in plunging bikini

Maya Jama showcased her natural beauty as she went completely make-up free in her latest bikini snap.

The Love Island anchor stripped to a black low-cut swim top with matching bottoms as she headed out on a boat day.

Maya, 30, left her brunette locks in a naturally straight style and abandoned her cosmetics to let her glowing complexion shine though.

She accessorised with gold hoop earrings and referenced her clean aesthetic in her Instagram grid caption, with the words: "Barefacekilla."

Her followers were quick to react, with one writing: "Naturally beautiful," and another simply writing: "Clean."

A third put: "The face hits different," as one noted: "What a woman."

Another gushed: "Golden goddess," while one fizzed: "Soooo gorgeous."

Maya then took to her Stories to capture her boat ride across the tranquil waters.

She pulled on a pair of sunglasses and let her locks fly loose in the sea breeze as she enjoyed her down-time away from the ITV2 series.

Maya recently treated fans to a throwback snap from the matchmaking programme as she gave a glimpse of her "unseen" Love Island bikini look.

The former Radio 1 host often delights fans with her sizzling on-screen outfits as she heads into the villa.

Earlier this summer, she wowed reality TV viewers as she entered the villa in a semi-sheer white dress.

She also switched things up in a hot pink mini dress for another episode.

Meanwhile, she opened the series in a see-through number which left fans gobsmacked.

The star is also no stranger to a bikini snap, and posed on a beach in a barely-there two-piece ahead of the launch of Love Island Games.

Link to story: https://bikininewsdaily.com/bnd/MayaJamalooksincrediblei-5159

Davina McCall shows off amazing figure in racy bikini

Davina McCall is not one to shy away from putting her physique on full display and the former Big Brother presenter could not resist giving fans an eyeful of her weight loss goals.

The fitness enthusiast strutted her stuff as she displayed her washboard abs and toned legs in a tiny bikini. She looked sensational in the ruffled two-piece which she paired with eye-catching cowboy boots.

She paired the bandeau bikini with an over-the-shoulder red bag and a huge pair of sunglasses, while her brunette tresses fell in loose waves as she grinned in the cheeky snap.

Davina captioned the post: "I’m on holiday. I had to. Tea anyone??"

Her 1.8 million followers flocked to the comment section as Julia Bradbury quipped: "Get your coat..."

Love Island's Maya Jama gushed: "Real hot girl s**t", while This Morning's Rochelle Humes commented: "Yassssss."

A fan remarked: "Stop it!!! This bod!!! I’m your age and trust me I do not look like that in a bikini! Goals." Another echoed: "Flippin eck u look amazing mrs."(sic)

A third wrote: "Perfection," while a fourth said: "Wonder woman."

Link to story: https://bikininewsdaily.com/bnd/DavinaMcCallshowsoffamaz-5091

Maya Jama stuns in a barely-there bikini as she soaks up the sun

Maya Jama looked incredible as she posed in a barely-there bikini while soaking up the sun ahead of her Love Island Games' return.

The 30-year-old, who recently wrapped up presenting the recent summer series of the ITV2 dating show, is taking a break from filming.

Maya has been sharing snaps and videos from her trips on Instagram.

The TV star wowed in a black and white plunging bikini top as she enjoyed a spot of sunbathing.

Maya showed off her natural beauty without an inch of make-up and wearing her curly hair in a messy bun.

Later on she glammed up for a night out.

The radio star showed off her curly hair as she filmed herself before heading out.

She wowed in a red bandeau top and opted for winged eyeliner and a nude lip.

It comes after Maya celebrated her 30th birthday with a boozy bash last week.

The star dressed up to the nines to mark the milestone with a lavish meal at the Belvedere Restaurant in London's Holland Park.

Maya looked amazing in a plunging mini leather dress and strappy heels.

She was all smiles as she partied the night away with her close pals.

Maya was in high spirits following her recent split from ex rapper Stormzy.

The pair originally dated between 2014 and 2019.

After a number of years apart, they got back together in 2023, but decided to finally call it quits in July.

Maya has plenty to keep herself occupied with as she's gearing up for her TV return for Love Island Games.

The reality spin-off, featuring an international cast of legends, first aired in the US early last year.

Viewers were over the moon when Peacock revealed that a second series was confirmed.

Link to story: https://bikininewsdaily.com/bnd/MayaJamastunsinabarelyth-5090

Maya Jama rocks tiny red bikini on sun-soaked holiday

Maya Jama looked absolutely stunning as she posed in a vibrant red bikini while enjoying a sun-soaked day in Ibiza on Sunday.

The 29-year-old Love Island host, who recently parted ways with rapper Stormzy, showcased her enviable figure in a series of sizzling Instagram snaps, exuding confidence and joy.

In the captivating photos, Maya posed effortlessly in a tiny two-piece, highlighting her toned physique.

She captioned the post: "Squash a week in 10 pics & thank you @thestandardibiza for a lovely stay [heart emoji]." The happy and radiant post comes in the wake of her split from Stormzy, 30, following disagreements about when to settle down.

The ITV2 star and the BRIT Award-winning rapper shared the news of their separation with a joint Instagram statement, explaining their decision to end their relationship.

Despite the personal upheaval, Maya remains at the pinnacle of her career, thriving as the face of luxury fashion brand Dolce & Gabbana, an ambassador for Rimmel London, and a sought-after personality by streaming giant Netflix.

On Wednesday, both Maya and Stormzy took to their Instagram Stories to announce their split in a heartfelt and honest message.

Their joint statement read: "We've been laughing whilst drafting this because we never, ever, in a million years thought we'd be the couple announcing a breakup.

“But for the sake of clarity and, more importantly, to allow us the space and grace that's needed for us both to be able to navigate this next bit of our lives with peace, we thought it might be best to."

Reflecting on their relationship, the statement continued: "We fell madly in love in 2014, broke up in 2019, and then spent five years manoeuvring life apart.

“We decided to try for the final time in August 2023, and we've spent this past year trying our best to make it work; however, we recently decided to call it quits."

"I think my break up with Maya was still really heavy on my heart. I'd never experienced a breakup and the feelings that come with a breakup. And I never wanted to ever be in a position again where I felt what I was feeling. Because it showed me that I was a boy. And I do not want to go any further as a boy. I've seen how that manifests in other people. And I don't want to be like that."

In a 2023 interview with The Sunday Times, Maya also addressed their former relationship, explaining: "We were so young when we met, just beginning our careers. I don't think either of us knew it was going to be such a big thing."

Link to story: https://bikininewsdaily.com/bnd/MayaJamarockstinyredbiki-5005

Molly Smith flaunts her toned figure in a bikini

Molly Smith showed off her jaw-dropping figure in a tiny yellow bikini as she cosied up to her boyfriend Tom Clare for a series of snaps from their swanky Dubai getaway.

The Love Island All Stars winner, 30, turned up the heat as she displayed her washboard abs and curves in the skimpy two-piece, which she teamed with a stylish matching cover-up.

Molly embraced footballer Tom, 24, who also showcased his chiseled abs and ripped figure in a pair of black trunks.

Taking to her Instagram page, Molly gushed over the romantic holiday and penned: 'Days like these☀️ @tomclare__.'

The reality alum then shared a series of snaps, giving followers an insight into her very swanky stay Club 22 Dubai.

In one snap, Molly wore her fishtail cover-up low which showed off her sculpted abs, and rocked white shades for the sun-kissed outing.

The bombshell relaxed by an incredible infinity pool with a jaw-dropping view in the exclusive club located in Palm Jumeirah.

Meanwhile Tom poked fun at his girlfriend commenting below: 'Never a dull moment ❤️‍ where’s the video of me doing 3 backflips into a tuck 360° spin into the pool?'

Even their fellow Love Island pal Casey O'Gorman wrote: 'Tom looking very short and cute.'

The trip comes after the couple sparked engagement rumours recently - just months after they formed a sweet romance on the debut series of Love Island: All Stars in January.

The stars, who were crowned winners of the All Stars version of the ITV2 reality TV show, set tongues wagging among eagle-eyed fans as they soaked up the sun in the Indian Ocean island paradise.

Tom hinted he had popped the question to Molly as he took to his Instagram to post a mirror selfie of the pair captioning it with: 'Wifey.'

In the stunning snap, the loved-up pair both looked incredibly tanned as Tom gently placed his hand around Molly's waist for the snap.

Molly looked sensational as she showed off her enviable physique in a skimpy black bikini.

Tom went shirtless and sported a pair of black swimming shorts as he struck up a smile for the camera.

Since leaving the villa, Tom and Molly's relationship has grown from strength to strength as the pair have now moved in together in Manchester.

During an episode of Aftersun, which is hosted by Love Island presenter Maya Jama, 29, the couple were quizzed over the status of their romance.

Maya asked the both of them: 'Now I have heard you are moving in together, or have moved in already?'

In response, Tom asked: 'Moved in, yeah,' to which Molly then added: 'It started off with just a drawer [at my place] and then slowly but surely there were more and more things coming in.'

Maya then probed further by asking Molly if Tom is messy, to which she responded with: 'No he's actually not, yeah. He's actually really clean.'

Molly previously teased the idea telling Olivia Attwood, 32, on her So Wrong It's Right podcast, that the professional footballer would be moving into her home in Manchester.

Tom, who at the time lived in Battersea, London, with his best pal Casey O'Gorman, had been flitting between his home and Molly's.

Molly said at the time: 'He lives in Battersea but he's moving out. So poor Casey's probably thinking, "Oh great. I'm stealing him". But he's moving in with me in Manchester.'

'So I know people probably think like, "Oh it's quite quick", but we've practically lived together from the day we've met, and he's practically living at mine now. Slowly but surely there's been drawers getting filled up.'

Olivia said: 'So he's been moving himself in unofficially.'

Molly joked: 'Yeah, his had his little plan all along.'

The model previously lived with ex-boyfriend Callum Jones in their four-bedroom house with their two dogs, before splitting in September 2023.

Link to story: https://bikininewsdaily.com/bnd/MollySmithflauntshertone-4962

Maya Jama showcases her jaw-dropping figure

Maya Jama has been living it up in St. Tropez at a detox sanctuary ahead of hosting the new series of Love Island.

The TV presenter, 29, recently enjoyed a four-day stay at the Shape Club, part of the luxurious Lily of the Valley hotel in the French Riviera.

Maya showcased her jaw-dropping figure as she shared a stunning bikini snap from the trip where she donned a blue two-piece with a cherry print.

The host shared her itenierary with fans, which encouraged her and other guests to 'take time for yourself and rethink your lifestyle'.

The program reads: 'This program focuses on a light diet combined with yoga, gentle and outdoor exercise, and treatments that promote relaxation, to bring you a feeling of lightness and well-being, ideal for an escape from daily life and to reset your body and mind.'

As part of her retreat, Maya enjoyed nutritional monitoring throughout her stay along with a personalised eating plan.

The star also worked on her fitness with four one-to-one sessions with a coach along with a fitness assessment and group training sessions.

There was also be plenty of time for relaxation as Maya availed of a detox treatment and several massage treatments.

During her stay, she also had access to saunas, a snow shower, an ice fountain, a sports pool and a sunbathing area.

A stay at the Lily of the Valley retreat comes in at 400 euros per night in low season and around 900 euros per night in high season.

Weight loss programs are 2,500 euros for four days and 4,500 euros for seven days, excluding accomodation.

In one snap from her stay, Maya looked on cloud nine as she reclined in a white bikini while enjoying the spring sunshine.

The beauty also gave her followers a look at the breathtaking view from the resort as she enjoyed a glass of wine.

Maya looked radiant in one shot where she slipped into a brown mini dress while enjoying a stroll around the grounds of the resort.

Alongside the post which she shared on Instagram, Maya wrote: 'The most wholesome week of wellness & wine.'

ITV recently announced Love Island will return to screens on Monday June 3 for the new series with Maya returning as host.

The broadcaster will launch the dating show simultaneously across ITV1, ITV2 and ITVX for the first time ever. It will continue on ITV2 and ITVX for the rest of the series.

The channel used a similar launch strategy for Big Brother when it was rebooted last October which achieved an impressive 2.5million overnight viewers.

Love Island: Aftersun will also return to screens live from London every Sunday on ITV2 and ITVX hosted by Maya alongside an array of regular panellists.

Link to story: https://bikininewsdaily.com/bnd/MayaJamashowcasesherjawd-4881

Maya Jama looks amazing

Love Island host Maya Jama, posted a series of photos from her weekend at the Coachella festival in the Colorado Desert on her Instagram page on Sunday evening. She was seen cosying up with her long-term boyfriend Stormzy and enjoying the party scene with other celebrity friends.

The Bristolian looked happier than ever as she went make-up-free in the post and let her hair fall in loose waves as she relaxed on a sun deck. The 29-year-old star stunned fans in a racy black bikini. Maya is known for her presenting skills but is also dubbed as the 'It-girl' by Vogue in 2023 for her effortless beauty and amazing body.

Fans rushed under her Instagram post to comment on the joy that beams through her pictures, one person said: "You deserve your smiles babes!!." Another added with love heart emojis: "If living your best life was a dump."

Maya also posted a cute picture of herself and her boyfriend Stormzy getting cosy in the crowd at the festival, dancing the night away with fans dubbing them 'King and Queen'. The TV and radio star looked effortlessly cool in a leather jacket and red lipstick, smiling as her rapper boyfriend wrapped his arms around her.

In 2019, the pair left fans heartbroken as they announced their split after a four-year relationship, Stormzy dropped his album Heavy Is The Head during the same year, which appeared to reference his split from Maya in the track Lessons. However, the couple reunited in October 2023, confirming they were back together when pictured on a trip to Greece.

In other snaps, Maya let her hair down with her pals as they attended the annual event together. Maya posed between pop and R&B girl group FLO whilst wearing a yellow and black knit dress, which she ripped during the raucous night out.

In another shot, Maya was seen with South Korean DJ and singer Peggy Gou as they sipped on cocktails and soaked up the atmosphere at a party. Pictures taken inside the festival show her friend on another pal's shoulder, while she also took a shot from the crowd.

Maya also gave fans a look at her accommodation as she shared a night-time snap of the gorgeous villa while enjoying a glass of wine by a garden fire, it seems the star is truly "living her best life."

Link to story: https://bikininewsdaily.com/bnd/MayaJamalooksamazing-4795

Maya Jama displays her incredible curves

Maya Jama showed off her curves on Monday after boyfriend Stormzy surprised her with a thoughtful gift because she was 'feeling down.'

The Love Island host, 29, told Instagram followers that she'd enjoyed a relaxing spa day with one of her pals, including an ice facial and a steamy sauna session - and shared a photo of herself unwinding in a canary yellow bikini.

Documenting the trip with her pal Victoria, also known as Buzz, Maya implied in a later post that Stormzy had treated her to the outing, after the couple rekindled their romance last year.

She captioned one of her posts: 'Was feeling down so the boy booked a spa day for me [and] Buzz.

'So lovely and now I feel like a zen ball of fluff ready for the week.'

Maya had previously revealed she'd been gifted with a bunch of flowers, with a card reading: 'I pray you smile a little bit more today x.'

One of the posts also showed the star flaunting her curves in a yellow bikini while relaxing at a spa.

Last month, Maya and Stormzy shared a rare insight into their romance, as they played the '14 Questions You Should Ask' trend for couples in a TikTok post.

The duo started answering a series of questions on 'who's more likely to do' something - and didn't hold back.

Stormzy gushed over his partner and captioned the clip: 'Mi amor – I hope everyone had a lovely Valentine's Day.'

The couple also proved their romantic spark is burning brighter than ever as they enjoyed a Valentine's Day getaway.

While they did not specify the location, the Love Island star shared snippets of the trip with her 3.1million Instagram followers - including her £25k Hermés Birkin gift, their escargot dinner and the open fire in their lodgings.

The following day, Maya, who grabbed a bag of KFC on her way home from the retreat, revealed she had battled with herself over sharing details of the getaway due to her inward debate about whether to keep their 'bits' private.

Last year, Maya and Stormzy ended months of speculation by confirming that they were well and truly back together after jetting to Greece for a romantic getaway, following their initial split in 2019.

The couple's reunion was said to be the work of Stormzy's mother Abigail Owuo, who recently spoke out about whether the rapper and girlfriend Maya will have children.

The couple dated for four years before parting ways in 2019, with the rapper publicly declaring he has 'never loved anyone how I've loved her'.

He has always denied infidelity in the relationship but admitted he had to learn hard lessons about his behaviour, describing it as 'disrespectful'.

Link to story: https://bikininewsdaily.com/bnd/MayaJamadisplaysherincre-4741

Maya Jama shared a lot of pictures of herself posing on a sunny vacation

Love Island presenter Maya Jama is fully in her element on a sunny vacation during Leo Season. Jama, 28, shared lots of pictures and video of her fun-filled trip, including a snap of herself posing in an orange-and-white zebra-print bikini, and another where she's taking a selfie in a plaid ruffled swimsuit. "Leo season ♌️ & all thattttt?," she captioned the post.

Jama prefers dancing over grueling gym sessions. "I'm not very consistent," she says. "My friends always joke that the fact I'm in somewhat okay shape is because I dance so much. My exercise is my partying because I will be the first one on the dance floor and the last one to leave – I go for it! That's at least some cardio, surely? I wake up the next day with my knees hurting, thinking: I put in a shift last night. I'm quite a hyperactive person anyway so I move around a lot – I'll be honest that I don't love the gym. I just do it because I need to look after my insides more than anything. Everyone's got to work out at some point! I like the rowing machine because it doesn't feel that hard."

Jama loves the way exercise benefits her mental health. "I just think [working out] helps your mental health so much anyway," she says. "There's a difference in how I feel if I go out and do some exercise versus just staying in bed all day. I notice how it impacts my brain and how I'm feeling."

Jama tries to carve out time in the morning for a workout before the work day starts. "When I'm away filming, I try to wake up early so I can fit in a workout before arriving on set," she says. "It helps get me in the zone. I previously did a South African road trip with Alice Liveing for work and she taught me that quality over quantity is key. I'm really busy at the moment so it's easy to just say, 'I don't have the time to work out', and quit. Alice showed me that it's not how long you train for, but how you train that counts."

Jama makes her own hair masks from kitchen ingredients. "I often do homemade hair masks," she says. "I mix olive oil, eggs, avocado, honey and warm it slightly in the microwave. I run it through my hair, then put a plastic bag over it so it gets a bit sweaty and steamy. Leave it for an hour and wash it off. My mum told me about it years ago, and I've been doing it ever since."

Jama is a big fan of sauna and spa sessions in her down time. "I do like to spa," she says. "I only do it if I've got a working trip abroad and there's a day off in between, or I'll extend. For a while, back in the day, I didn't really have days off and just worked all the time. If I could get a holiday, it would just be extending wherever I was working for an extra day – then I would stay in the spa the whole time. I like the steam room and going from the sauna to freezing cold water. I'm half Swedish and the Swedish side of my family, like my mum and nan, always went in a hot sauna and then jumped into freezing cold water when we were young. They said it tightens your pores and, you know, anti-ageing and all those things, so I try to do it."

Link to story: https://bikininewsdaily.com/bnd/MayaJamasharedalotofpict-4116

Maya Jama shared pictures from her vacation

British entertainment star Maya Jama is having the time of her life on a trip to New York City. Jama, 28, shared pictures from her vacation, including one where she's posing in a hat and blue bathing suit in front of her mirror.

Jama had a very specific training routine before I'm a Celebrity…Get Me Out of Here! "Before my trip to Australia for I'm A Celeb, I started a vigorous summer workout plan, which consisted of three sets of burpees, jumping squats and planks (non-stop for 20 seconds then 40 seconds rest), followed by seated shoulder presses (three sets of ten reps), squats (three sets of ten reps), crunches (three rounds of 20 seconds non-stop plus a 40 second rest) and press-ups (three sets of ten reps)," she says. "'Although, I prefer weight training on the machines and I still do some cardio. I usually ease myself in with a run or fast walk on the treadmill."

Jama doesn't need to hit the gym to get some calories burned. "Every morning I put good music on and dance around my bedroom or run up and down the stairs," she says. "I've found wearing ankle weights really useful, putting on thick socks and weights while I do my daily activities for some extra resistance. And I've got a bike in front of my TV so I can jump on that when I'm watching something."

Jama loves taking part in group workouts. "With group exercise classes, you have other people's energy driving you," says UW Health Fitness Center fitness instructor Karla Bock. "If you need that push to be more consistent in your exercise, paying for a class may help," Bock says. "The fact that you paid for the class can be a motivator to get you to go, and if you miss it, you know the coach is going to ask you where you were last week."

Jama enjoys both the mental and physical benefits of regular exercise. "I just think [working out] helps your mental health so much anyway – there's a difference in how I feel if I go out and do some exercise versus just staying in bed all day," she says. "I notice how it impacts my brain and how I'm feeling."

Jama loves to stay active with high-energy workouts, including sessions with a trainer. "I have loads of energy so lately I've been trying to channel that into an exercise routine. But I'm still very much a beginner," she says. "I now work out three to four days a week because I know it's an important part of keeping healthy. I'm actually finding it quite fun. Once a week, I do a one-hour boxing workout with my trainer Bradley Simmonds, who keeps me motivated; if I'm on my own, I'll pump up high-energy songs like Bicycle by Vybz Kartel to get me through my workout."

Link to story: https://bikininewsdaily.com/bnd/MayaJamasharedpicturesfr-3810

Maya Jama showed off her stunning figure

Maya Jama has wowed fans in a bikini as she parties in Dubai between episodes of Love Island. Maya showed off her stunning figure in the bikini in the United Arab Emirates.

The 28-year-old paired the bikini top with a matching skirt, as she heads back to South Africa for the Casa Amor shake-up. Maya has been hosting Love Island for the first time this series, as the show broadcasts its second ever winter edition from South Africa.

Maya, aged 28, took over from Laura Whitmore and has been showered with gushing reviews from viewers over her presenting style and hosting skills. The star's stint presenting Love Island companion and spin-off show Aftersun has also gone down a storm, sparking huge ratings - which at some points have even dwarfed the main show.

"Moment I stop having fun with it, I'll be done with it," Maya wrote. "Me and the girlies are off. I had about four days off and I thought, 'F*** it, let's go on holiday," Maya told her followers in another Instagram video on social media as she shared a clip having landed back in the UK for the BRITs.

Lifting the lid on Maya's record-breaking Aftersun debut, an ITV source told The Sun: "Spinoffs are not meant to be the main event. Maya is shot in the arm Love Island needs." Maya will be at the BRITs on Saturday night as Mo Gilligan hosts the annual awards bash from London.

Maya's red-hot photo comes as relationships on Love Island will be put to the test further next week, as contestants return to Casa Amor. The return of the ITV reality show's infamous spin-off villa was announced in the closing moments of Friday's episode.

Next week is due to see a new slate of bombshells arrive, as tensions continue to rise between contestants.

Link to story: https://bikininewsdaily.com/bnd/MayaJamashowedoffherstun-3665

Maya Jama looked incredible recently in Miami

The presenter, 27, donned a busty cream swimsuit, tucked into a pair of jeans as she relaxed in the sun.

She flashed her giant diamond engagement ring, following her recent proposal from sportsman Ben Simmons.

She hid under a large straw hat and wore minimal makeup with her raven tresses styled in neat curls.

Captioning the stunning snaps, she wrote: '...like butter wouldn't melt'.

She now splits her time between the UK and the States in order to spend time with her NBA star fiancée Ben.

A source told: 'Ben adores Maya and has fallen head over heels for her. He picked up the ring on Jewelers' Row in the diamond district of Philadelphia the day before he proposed.

They added: 'Ben was so excited, but they've decided to keep the news low-key and tell only those closest to them. Maya flew to New Jersey to spend Christmas with him and is still there now.

'They had a small family gathering last weekend and announced their engagement.'

Link to story: https://bikininewsdaily.com/bnd/MayaJamalookedincredible-2887

Maya Jama never fails to get pulses racing 

Maya Jama turned up the heat as she share a racy video of her in a tiny yellow string bikini on her latest tropical getaway.

The presenter, 27, smouldered as she pouted in the sea in the skimpy swimwear that accentuated her assets.

It comes after Maya cut a somewhat more glamorous figure last week as she flaunted her stunning physique in a sexy black dress to film Simon Cowell's show Walk The Line where she is a host.

The media personality wowed in the figure hugging number which had sheer sections and criss-cross detailing.

It was revealed last month that 62-year-old Simon stepped down from the six-part series' judging panel in order to spend more time with his partner Lauren Silverman and their seven-year-old son Eric.

Hailing the gig as a 'childhood dream', Maya said: 'This has been a childhood dream of mine. I remember watching shows created by Simon when I was younger, and to be given the opportunity to host one myself… it has definitely been a pinch me moment.'

She continued: 'I've been itching to tell everyone about it – expect some first class entertainment and truly incredible singing talent.

'Walk The Line has been unlike anything I've worked on before and I hope everyone has as much fun watching it as we are making it.'

Link to story: https://bikininewsdaily.com/bnd/MayaJamaneverfailstogetp-2587

Maya Jama put on a cheeky display as she slipped into another skimpy bikini during her Jamaica break

The presenter, 27, displayed her pert derriere in a vibrant pink and orange tie-dye bikini as she posed up a storm in front of the ocean.

The star displayed her enviable legs and trim waist in the snap, and teased a glimpse of her cleavage.

She wore her raven tresses in soft waves, pulled back into a chic updo, with the star showcasing her radiant complexion by going make-up free.

The star accessorised with shimmering gold earrings for her stylish holiday look.

The presenter positively glowed in a pastel pink floral print halter neck mini dress that plunged at the neck to reveal a glimpse of her ample cleavage.

Maya looked sensational in the bodycon dress that showcased her svelte waist and toned arms.

Giving some serious holiday vibes, the radio host opted to go full glam for the shots by using a bronzed palette and a soft gold eye shadow.

She wore a soft brown lip gloss that accentuated her full pout and kept it simple by wearing a pair of small hooped earrings.

Oozing sex appeal she completed the look by letting her long thick wavy tresses cascade over her shoulder.

Speaking to Marie Claire earlier this month, she said, 'she thought her father being in and out of prison was 'normal'.

She added, 'I had a situation where my dad was in and out of jail from three.

'At the time, I didn't think it bothered me. It was all I knew so that was normal, I don't like crying about that stuff. I have to laugh or I get emotional.

'I'm OK now, but obviously I'm sad for my little, younger self that I had to deal with that.'

Link to story: https://bikininewsdaily.com/bnd/MayaJamaputonacheekydisp-2530

Maya Jama looks amazing with her no makeup selfies

The Glow Up host is known for her sharp eyeliner, perfectly groomed brows and perfectly styled hairdos.

Maya Jama is rocking a blue and orange bikini, can be seen posing with a cocktail and has some seriously glowy, makeup-free skin.

When it comes to hair, Maya often experiments with different styles and colours, like the time she tried pigtails. And let's not forget when she went blonde.

But for her trip, Maya ditched the heat tools and embraced her long, tumbling natural curls – and they looked incredible.

The gorgeous snaps were taken during Maya’s tropical holiday, where she celebrated her 27th birthday with boyfriend NBA player Ben Simmons. The pair enjoyed a private jet, drank Don Julio and ate lobster in the pool.

Link to story: https://bikininewsdaily.com/bnd/MayaJamalooksamazingwith-2383

The radio host Maya Jama posed for a sassy bikini shot

Maya looked phenomenal in her latest sexy bikini as she showcased her eye-popping cleavage and tiny waist in the sexy snap.

She has reunited with one of her best friends, Ellie, who is currently travelling, on the idyllic island and on Wednesday, they certainly made the most of their luxury Maldives getaway as they enjoyed a very boozy pool visit.

Maya looked incredible as she showcased her toned curves and joked that she has been doing her sit-ups.

The star looked every inch the beach babe as she let her brunette locks dry naturally into relaxed curls and went make-up free to showcase her radiant beauty.

Maya went on to enjoy a thrilling jet-ski ride as she shared a snap of herself posing on the water craft in the Indian Ocean.

While the star later in the day posed up a storm in a tiny pink string bikini as she playfully danced and pouted to the camera.

Maya revealed over the weekend that she had reunited with her friend Ellie, who is currently travelling, on the luxury island.

Link to story: https://bikininewsdaily.com/bnd/TheradiohostMayaJamapose-1134