Pia Whitesell flaunts her incredible figure in a bikini

Pia Whitesell has shared a glimpse of her incredible Los Angeles mansion while soaking up the sun on Tuesday.

The former Home and Away actress, 40, took to Instagram to share a video of herself flaunting her figure in a bikini in the home she shares with her millionaire executive husband Patrick Whitesell.

In the video, Pia showed off her toned figure before she turned the camera around to showcase the living area of her home opening to a deck with a spectacular ocean view.

She also shared another video outside, showing her followers more details of the deck, including comfortable outdoor furniture and disco mirror balls hanging from the awnings.

Pia zoomed in to the sea view, as the the deep blue water foamed against the sun-kissed shore below.

Pia's career took off in 2014, when she landed the role of Kat Chapman on Home and Away.

She was previously married to AFL star Brad Miller, with whom she had her son Lennox.

The pair battled rumours their relationship was on the rocks soon after.

Pia later told Marie Claire Australia that she struggled to balance her family life and filming commitments for the soap.

'I'd shoot all day, jump on a plane, race home and make dinner - it was like I was working full-time in both places,' she said.

'I was trying to do everything and it took a toll on me physically, I think it took its toll on everything.'

Following her split from Brad she went on to date producer Tyson Mullane. That union lasted from November 2017 to April 2019.

Pia confirmed she was dating Patrick Whitesell in December 2019. The pair were secretly wed in 2021, and she then moved to Los Angeles.

Link to story: https://bikininewsdaily.com/bnd/PiaWhitesellflauntsherin-4707

Pia Whitesell is looking zen and happy in the summer sunshine

Chilean-Australian model Pia Whitesell is looking zen and happy in the summer sunshine, judging by her recent social media activity. Whitesell, 39, shared pictures of herself relaxing by the ocean in a beautiful white bikini, sipping on a drink and cuddling her pup. "Feliz ????," she captioned the post. Whitesell's down-to-earth Aussie beauty looks effortless but she works hard to give that impression.

Whitesell is a big fan of Pilates. "I practice Pilates and I'm still really active with my boys," she says. "We're always in the ocean and I like to race them down the street when we're out for a bike ride. Burning sage or palo santo during my beauty routine makes it feel more like a wellbeing ritual. Also, I try not to over-wash my hair. I'm always swimming in the ocean, so popping on a hair mask helps."

Whitesell loves using her sauna and being active with her sons. "I have an infrared sauna, so I use that a lot," she says. "And I have an unheated pool, so I go from the sauna to the pool. I really do love infrared – you can have a moment of escapism. It's like, 'Boys, I'm in the sauna. Do not disturb.' Being in the ocean and outdoors as much as possible with my boys. Whether it's at a basketball court or going for a coastal walk, racing up the street. I have these boys with this insane athletic ability. They smash me!"

Whitesell starts the day with a brief meditation session. "I like to start with a 10-minute meditation session because it keeps me grounded and it's a great way to start the day!" she says. "I then start my morning beauty ritual—which involves curling my lashes every morning without fail and applying SPF, a light concealer and maybe bronzer—I like to keep it supernatural. I then wash my hair and let it dry naturally or if I have time I'll go over it with a curler to give it a slight bend and comb it through for that beachy wave look."

Whitesell enjoys mixing up her workouts. "I work with Fluidform [Pilates] and have been doing it at home now for some time," she says. "[Kirsten King's] whole philosophy as a Pilates teacher is about poise and lengthening. I switch it up with going to the gym and listening to hip-hop while running on the treadmill or on the step machine."

Whitesell doesn't obsess about her age. "Age has never been something I felt I identified with," she says. "I've lived a life that called for great maturity and responsibility at a young age, and also one that calls for me to race my sons on our skateboards down our street to get ice cream. I'm more focused on how I'm feeling, how my physical and mental health are tracking, and I'm always trying to make sure that I'm doing all of the things I love, with the people I love. I don't think 'age' is relevant to how we live our lives. I think it all comes down to experience and connection."

Link to story: https://bikininewsdaily.com/bnd/PiaWhitesellislookingzen-4118

Pia Whitesell shows off her incredible figure

Pia Whitesell is sharing the love in her swimsuit. The model shows off her incredible figure in a brown silk bathing suit top in one of her latest social media posts, paying homage to her husband, Patrick Whitesell. "All in a week with you," she captioned the series of Instagram snaps.

"I work with Fluidform [Pilates] and have been doing it at home now for some time. [Kirsten King's] whole philosophy as a Pilates teacher is about poise and lengthening," Pia revealed to Body + Soul about her go-to workout. She recently posted a photo on Instagram of herself at the studio. "It's always just joy," she captioned it.

Whitesell loves hiking. In a recent set of photos she hikes a cave trail in Sydney. "Adventure time," she captioned it. "The faster, farther and more frequently you walk, the greater the benefits," the Mayo Clinic says about hiking. "For example, you may start out as an average walker, and then work your way up to walking faster and walking a mile in a shorter amount of time than an average walker, similar to power walkers. This can be a great way to get aerobic activity, improve your heart health and increase your endurance while burning calories."

Pia loves spinning, on exercise bikes and outdoors. In this photo she goes for a ride in Sydney. "A single exercise session that gets your heartrate up can lower blood pressure, improve sleep, lower anxiety and improve insulin sensitivity on the day you do it. Other benefits, like lowering your risk of many chronic diseases and cancers, start adding up within days or weeks of regular physical activity," says the Mayo Clinic.

"I have an infrared sauna, so I use that a lot. And I have an unheated pool, so I go from the sauna to the pool," Pia told Body + Soul. "I really do love infrared – you can have a moment of escapism. It's like, 'Boys, I'm in the sauna. Do not disturb.'"

Pia also makes sure to exercise. "I switch it up with going to the gym and listening to hip-hop while running on the treadmill or on the step machine," she told Body + Soul. Physical activity is anything that gets your body moving. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle-strengthening activity, according to the current Physical Activity Guidelines for Americans.

Pia, who lives in Malibu with her husband, loves surfing. According to the Australian government's Better Health, surfing provides many health benefits including cardiovascular fitness from paddling, shoulder and back strength, which also strengthens from the paddling, and leg and core strength. "Once you're standing up on the board, strong legs and a strong core will keep you up," they say.

Pia prioritizes her mental health. What is her secret? "Being in the ocean and outdoors as much as possible with my boys. Whether it's at a basketball court or going for a coastal walk, racing up the street. I have these boys with this insane athletic ability. They smash me!" she told Body + Soul.

Link to story: https://bikininewsdaily.com/bnd/PiaWhitesellshowsoffheri-3891

Pia Whitesell looking good

Pia Whitesell is celebrating one of her best friend's birthdays. The Aussie model shows off her amazing body in one of her latest social media posts, wishing pal Natasha Oliver a special day. "Happy birthday my beautiful Chicken," she captioned the Instagram gallery, which included a photo of the two in their bathing suits.

Whitesell Loves Pilates. "I work with Fluidform [Pilates] and have been doing it at home now for some time. [Kirsten King's] whole philosophy as a Pilates teacher is about poise and lengthening," Pia told Body + Soul. "It's always just joy," she captioned this recent photo of herself on the reformer.

Pia loves hitting the trails and going for a hike. She recently shared this series of photos of herself hiking a cave trail in Sydney. "Adventure time," she captioned it. "The faster, farther and more frequently you walk, the greater the benefits," the Mayo Clinic says about hiking. "For example, you may start out as an average walker, and then work your way up to walking faster and walking a mile in a shorter amount of time than an average walker, similar to power walkers. This can be a great way to get aerobic activity, improve your heart health and increase your endurance while burning calories."

Pia loves cycling, outdoors and in. In this photo she messes around while riding in Sydney. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

Pia alternates between hot and cold treatments "I have an infrared sauna, so I use that a lot. And I have an unheated pool, so I go from the sauna to the pool," she told Body + Soul. "I really do love infrared – you can have a moment of escapism. It's like, 'Boys, I'm in the sauna. Do not disturb.'"

Pia does a lot of cardio. "I switch it up with going to the gym and listening to hip-hop while running on the treadmill or on the step machine," she told Body + Soul. "When paired with a heart-healthy nutrition plan, safe weight loss comes with doing regular cardio exercise. Not only are you less likely to develop diseases like diabetes, certain cancers and heart disease, but your body can more easily circulate blood. Less sitting time and more physical activity also helps you maintain a healthy weight by burning more calories throughout the day," says Harvard Health.

Pia spends a lot of time outdoors to promote her mental health, she explained to Body + Soul. "Being in the ocean and outdoors as much as possible with my boys. Whether it's at a basketball court or going for a coastal walk, racing up the street. I have these boys with this insane athletic ability. They smash me!" "Spending time in nature can act as a balm for our busy brains. Both correlational and experimental research have shown that interacting with nature has cognitive benefits—a topic University of Chicago psychologist Marc Berman, PhD, and his student Kathryn Schertz explored in a 2019 review," says the American Psychological Association.

Link to story: https://bikininewsdaily.com/bnd/PiaWhiteselllookinggood-3607

Rita Ora lounging in the sun in Sydney

The singer, 31, displayed her jaw-dropping figure as she donned a white and black striped bikini while relaxing in her garden.

Showing off her sun-kissed hue, the hitmaker let her blonde locks fall loose down her shoulders for the photos.

Smiling at the camera, The Voice Australia judge added to her look with a pair of gold hoop earrings.

Alongside the post, she wrote: 'Today's lighting was all very natural.'

While in Australia, Rita has trained with Jono Castano, a high-profile PT whose clients include Rebel Wilson and Pia Whitesell.

Rita Ora previously told a magazine she likes to keep fit by doing circuit training.

'I usually work out for one or two hours, depending on how much time I have. I do three circuits and repeat that three times. I mostly focus on my thighs and my bum, so I do a lot of squats and weight lifting,' she explained.

Rita also does a circuit of cardio and no longer pushes herself 'until she feels sick'.

The How We Do star arrived in Australia at the beginning of December ahead of filming the 2022 season of The Voice and The Voice Generations.

She touched down alongside her boyfriend, Thor director Taika Waititi.

Link to story: https://bikininewsdaily.com/bnd/RitaOralounginginthesuni-2712

Pia Whitesell flaunted her bikini body while enjoying a sun-drenched dip in the pool at her resort in Mexico's Cabo San Lucas

The 38-year-old Pia Whitesell showed off her incredible physique in a plunging beige-and-black two-piece, which emphasized the actress' ample assets and muscular arms.

She appeared in high spirits as she flashed her pearly whites at the camera, while her hair was slightly damp after a swim in the water.

She teamed her look with a pair of oversized sunglasses and accessorized with bangles and rings.

Just days earlier, Pia showed off her washboard abs in the same bikini while posing for photos with a pal.

The former Home and Away actor posed alongside her friend Natasha Oliver, who also looked incredible in an animal-print bikini.

In another photo, the pals were joined by Pia's sister Paz and sister-in-law Stephanie.

Link to story: https://bikininewsdaily.com/bnd/PiaWhitesellflauntedherb-2681