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Sailor Brinkley Cook is thrilled with the return of sunny weather

Model Sailor Brinkley Cook is thrilled with the return of sunny weather to Los Angeles, and is taking full advantage of the beautiful climate. Cook, 24, shared pictures and video of herself enjoying the city, including one of her drinking from a cup while wearing a black bathing suit and denim shorts. "LA has really been LA-ing recently," she captioned the post.

Cook mixes up her workouts between high and lower intensity exercises. "In general, I try to work out every day," she says. "A normal workout would start with cardio. I'm a big runner—I try to run two miles a day. Then I work out with my trainer at Work Train Fight, doing HIIT workouts like burpees and lunges. If I need a day off, I'll do yoga or something low-intensity."

Cook enjoys a healthy diet with plenty of vegetables. "I eat as clean as possible," she says. "Lots of lean protein. I'm vegan so I can't have grilled chicken or salmon, but I go for salads with quinoa and beans and fresh vegetables and then something light, like a sautéed vegetable dish, for dinner."

Cook has been dairy-free since age 13. "My mom raised me vegetarian, and I've gone in and out of eating seafood only for health purposes, but pretty much 95% of my diet is vegan and has been my entire life," she says. "I've literally never had a hamburger, never had a hot dog, never had a piece of steak. So these alternatives are very important to my life." "It's what makes my body feel the best," she adds. "The more that I've looked into living a plant-based lifestyle, the more I realize that it not only benefits myself, but it benefits the world."

Cook ramps up her workouts before a modeling shoot. "I work out like an athlete. I add on weight training, I box, and really push my muscles," she says. "At swim shoots it's a lot about definition, no matter what size or shape you are. So when you're about to be in a bikini, weight work is best. I always try and appreciate however my body is at the moment, but I love when I see the little line down the side—that's always great."

Cook loves cheesy pasta dishes—made with vegan ingredients, of course. ​​"I love mac and cheese," she says. "I am a massive pasta person. I eat pasta four times a week which is a little terrifying but it's what I do to enjoy my life. I have always been obsessed with mac and cheese. I make a really delicious mac and cheese and I add Silk Nextmilk into it that just makes it even creamier and delicious."

(Fri 5) Views: 1,100 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/SailorBrinkleyCookisthri-3878

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Christie Brinkley, 68, shows off ‘sexy’ bikini body

Supermodel Christie Brinkley is heating things up with a sizzling bikini snap.

The 68-year-old took to Instagram Tuesday to share the love on Valentine’s Day, and it included flaunting her fit physique at the beach.

"Hope everyone is feeling the LOVE!!" Brinkley said on her social media post with a red heart emoji.

The former Sports Illustrated model showed off her toned body in a two-piece red bikini with a red and white cover-up. Brinkley topped off her look with a straw cowboy hat. In one photo she’s seen smiling, posing with her hands in a heart shape.

She also included a video in her post, showing "Happy Valentine’s Day!" with a heart spelled out in the sand.

Her mini-me daughter, Sailor Brinkley Cook, commented on her mother’s post, calling her "Sexy."

While her son, 27-year-old Jack Brinkley Cook, added "I love you so much!" Brinkley responded writing, "I love you more my Sonshine!!"

Other fans of Brinkley pointed out that she was a "Sexy mama."

In her latest posts, Brinkley appeared to be at her seaside villa in Turks & Caicos named Lucky House.

As she soaked up the sun, she shared some health tips on staying hydrated with her over 800,000 followers.

"7 Benefits of Coconut Water… Good source of several nutrients… May have antioxidant properties…" Brinkley said in part.

The blonde bombshell recently celebrated her birthday with her close family and friends.

Brinkley shares two kids with her ex-husband Peter Cook. The pair were married from 1996 until 2008. The couple split after Brinkley learned of Cook's alleged affair with his 19-year-old assistant.

(Thu 16) Views: 1,035 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ChristieBrinkley68showso-3678

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Sailor Brinkley Cook works on her tan in the backyard

She is just like her mother, the effervescent 1980s supermodel Christie Brinkley who starred in the film Vacation and posed for the Sports Illustrated Swimsuit Edition several times.

Now Sailor Brinkley Cook looked radiant as she showed off her toned, tanned figure in a bright yellow bikini while enjoying some fresh air in the backyard of a home.

The model has recently returned from the island of Ischia in Italy where she celebrated her 24th birthday.

The 24-year-old Sports Illustrated model appeared to be in a good mood as she sunbathed, dined on lobster and pasta, and went swimming with her female pals in Italy.

Sailor wrote revealing how she used to worry that her 'muscular and shapely' legs looked manly.

The star is known for expressing her doubts on social media.

'Idk what happened but I popped out the womb with a lot of leg muscle. My calves at 7 years old looked like I was a marathon bike racer,' she quipped.

'Since I was little it's been an insecurity of mine that they make my body look "masculine",' Sailor candidly revealed, sharing: 'It's always been hard not to compare myself to women with thin dainty legs.'

Even now when her mother showed her recent photographs, Sailor was repulsed by the look of her legs and of her figure in general.

(Thu 28) Views: 1,784 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/SailorBrinkleyCookworkso-3166

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