Bikini News Daily 11/21
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Sara Foster isn't afraid to show off her amazing figure

Sara Foster isn't afraid to show off her figure on social media. She's currently enjoying a vacation in the Bahamas. Foster shared some highlights on Instagram. In them, she sat on the beach in a pink swimsuit.

When it comes to her diet, Foster is all about moderation. She talked about this in an interview with Us Weekly. "I am of the mindset of everything in moderation. I don't believe in depriving yourself of things that you like, like French fries. I like French fries, they make me happy. So, if I'm gonna eat French fries, then maybe I'll wrap my burger in lettuce. Everything in moderation."

Foster loves to go on hikes to stay in shape. She shared these photos and videos on Instagram of herself on a hike. She captioned the post, "Honestly, I'd last 20 minutes on Survivor. Potentially a little longer on @nakedandafraid." Piedmont Health reports that hiking has a lot of benefits. "Going up and down hills gets the heart pumping, creating a great cardio workout. Like most cardio exercises, hiking helps reduce your risk of heart disease, stroke, high blood pressure, high cholesterol and even some cancers. Hiking is a weight-bearing exercise, which builds muscle mass and helps prevent osteoporosis. Hiking can help you manage your weight. It is a joint-friendly form of exercise that can keep arthritis sufferers more limber and mobile."

Foster likes to bike ride to stay in shape. She shared this biking video on Instagram, captioning it, "The simple life." AHealthierMichigan.org states that biking has a lot of health benefits. "Cycling is considered a low-impact exercise because even though it's a form of cardio and can help you work up a sweat pretty fast, it is done with easy movements that are gentle on your legs, arms and joints. . Everyone thinks about biking as great for your legs, and it is, but it's also good for your balance. Cycling engages your abdominal muscles as you balance and steer, go up hills and around corners, according to information shared by the Cleveland Clinic. It can help improve not only your balance, but your coordination and your posture."

Foster is a big fan of horseback riding. She shares a lot of riding videos on Instagram. In a video, she is seen doing jumps. Foster captioned the post, "Find something you love and become mediocre at it." The American Heart Association reports that riding has a lot of benefits. "A study commissioned on behalf of the British Horse Society found that horseback riding is indeed a good cardiovascular workout. Even just a half hour of riding is considered 'moderate exercise,' said BHS PR executive Megan Hawkins, 'while trotting exerts more energy than playing badminton.'"

Foster works with a trainer to help her stay fit. She talked about what it is like in her Us Weekly interview. "If my workout is at 9, I'll get there at 9:20 and my trainer will be like, 'Oh, well, you're early.' I can't work out for an hour. I just don't have it in me. So, I like the 20-minute workouts. I love barre."

(Tue 9) Views: 854 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/SaraFosterisntafraidtosh-4759

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Sara Foster shared swimsuit photos under the Sun

Sara Foster made the most of the holiday season – in her swimsuit. In a few new social media posts the Entourage star shows off her amazing body in a series of bathing suits, wowwing her followers. In one of them she models a black sleeved two piece. "Into the long sleeve swim sometimes," she captioned it. In another she hugs her daughter while on the beach.

"I am of the mindset of everything in moderation. I don't believe in depriving yourself of things that you like, like French fries," Sara dished to Us Weekly about her eating habits. "I like French fries, they make me happy. So, if I'm gonna eat French fries, then maybe I'll wrap my burger in lettuce. Everything in moderation."

Sara likes short but intense exercise sessions. "If my workout is at 9 I'll get there at 9:20 and my trainer will be like, 'Oh, well, you're early,'" she told Us. "I can't work out for an hour. I just don't have it in me," she continued. "So, I like the 20-minute workouts."

You also might find Sara in a fitness class. She revealed to Us that she has one favorite. "I love barre," she said.

Sara doesn't skip a workout when she is traveling. "When I travel I bring ankle weights, a rope and bands," Sara revealed in an Instagram Story in 2023. "For me it's just impossible to feel good when I don't exercise. My moon is instantly elevated when I do."

Sara doesn't skip a workout when she is traveling. "When I travel I bring ankle weights, a rope and bands," Sara revealed in an Instagram Story in 2023. "For me it's just impossible to feel good when I don't exercise. My moon is instantly elevated when I do."

(Wed 3) Views: 979 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/SaraFostersharedswimsuit-4503

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Sara foster Shows off her amazing body

Sara Foster is setting up a thirst trap – in her SKIMS swimsuit. The 90210 star shows off her incredible body in a bathing suit in a few of her latest social media posts. "Buckle up, it's gonna be a thirsty week," she captioned one of the Instagram snaps.

Sara doesn't restrict herself when it comes to food. "I am of the mindset of everything in moderation. I don't believe in depriving yourself of things that you like, like French fries," she told Us Weekly. "I like French fries, they make me happy. So, if I'm gonna eat French fries, then maybe I'll wrap my burger in lettuce. Everything in moderation."

Sara has a quality not quantity approach to exercise. "If my workout is at 9 I'll get there at 9:20 and my trainer will be like, 'Oh, well, you're early,'" she told Us. "I can't work out for an hour. I just don't have it in me," she continued. "So, I like the 20-minute workouts."

You can also find Sara taking fitness classes. Her favorite one? "I love barre," she told Us.

"When I travel I bring ankle weights, a rope and bands," Sara revealed in an Instagram Story this week. "For me it's just impossible to feel good when I don't exercise. My moon is instantly elevated when I do."

Sara revealed to Los Angeles Magazine that her go-to place for self-care is Kate Somerville Skin Health Experts. "I have two kids, so I always look for that one hour where I can go decompress. And I like to go to Kate Somerville. They treat you like a celebrity even when you're not a celebrity, like myself. It's a one-hour pampering heaven session."

(Wed 19) Views: 1,359 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/SarafosterShowsoffherama-4054

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Sara Foster is quite the fashionista

Sara Foster wants to match with her kids and husband on the beach, and they immortalized it in an incredible photo. The swimwear all has a summery pink and blue tie-dye pattern reminiscent of cotton candy skies.

In the background you can see the beach, in the golden hour, everyone smiling makes the photo look so perfect.

In a second photo you can see Sara with one of her daughters, sitting on a beach chair, hugging each other.

This family couldn’t be cuter! Dressed in their matching suits, 10-year-old Valentina and 5-year-old Josephine look like Foster’s mini-me’s.

In the photos, Foster accessorized her look with white sunnies and a beaded choker. She also pulled her hair back into a ponytail to enjoy the day of family fun.

(Wed 31) Views: 2,457 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/SaraFosterisquitethefash-1993

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What do you do when your future stepmother is younger than you are? Poke fun at her swimsuit choices!

That's what Sara Foster was doing on Instagram on the last day of 2018, captioning a photo of herself and Katharine McPhee: "When your mom refuses to dress age appropriately."

McPhee, 34, is engaged to Sara's dad, the musician David Foster, 69. Sara Foster is 37. McPhee had already been heating up social media this holiday season. The recently engaged star showed off her bikini body in a yellow swimsuit while relaxing with a matching flower in her hair in Hawaii last week.

"Mele kalikimaka is hawaii's way..." McPhee captioned the photo from her vacation with Foster.

McPhee and Foster have known each other for more than a decade. McPhee, then 22, first met Foster on the set of "American Idol" in 2006 when he was a guest mentor for contestants on the show.

“She didn’t catch my eye on the first day because I was so busy trying to do my job,” Foster told People magazine. "But, the reality is that in the last 12 years I’ve always had a connection with her.”

But wait, it gets even weirder! Foster then played piano at McPhee's 2008 wedding to Nick Cokas.

McPhee has taken the attention to their age difference in stride, posting this photoshopped poster for Thanksgiving.

(Wed 2) Views: 3,853 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/Whatdoyoudowhenyourfutur-90

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