Articles tagged #Sophia Peschisolido
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Sophia Peschisolido is bumping along – in her bathing suit. In a new social media post the influencer and Love Island alum shows off her incredibly fit figure – baby bump and all – in an orange swimsuit. She is currently vacationing in the Seychelles. "The most beautiful pregnant gal," commented one of her followers. "Baby bump babe," added another.
Sophia claims she doesn't work out a lot. In an Instagram Q & A, she said that she rarely broke a sweat most of her life. "I never work out – I went for a run for the first time in ages the other day and almost died," she said.
During the pandemic Sophia started becoming more active, going on "socially-distanced walks in the park or bike rides" with her family and her dog, Scruffy. "I go on a walk every day and do exercises in my bedroom every now and again," she told The Sun. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.
"I wish I could say it's been easy, but fitness and health has never been my forte."I've always had to push myself but the upside of that is that I'm starting to love the way my body looks. But I'm not obsessive," she told The Sun about self-love. "I exercise when I can be bothered but I've definitely put weight on during quarantine. It's the banana bread I keep making."
Sophia exercises her mind. During the pandemic Sophia started doing "a weekly quiz, which is fun," she told The Sun. "I have also done these with my family, who are all over the world," she added. She also does puzzles. "I recently finished a 1,000-piece jigsaw puzzle which took me four days, but it didn't relieve any boredom, so I don't recommend that."
Sophia's coffee order? "Oat milk cappuccino plz," she revealed on Instagram. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. "It acts on your brain to improve memory, mood, reaction times, and mental function," they say, citing a study finding that caffeine can improve endurance and performance during exercise. It is also antioxidant-rich, can ward off diabetes, prevent neurologic disease, lower cancer risk, and ward off depression, they point out.
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more...Sophia Peschisolido is steaming up social media with her latest series of swimsuit snaps. The Instagram influencer shows off her incredible figure in a pink bathing suit in a variety of poses. "Can never pick just one," she said about her decision to share the curation of photos.
In an Instagram Q & A, Sophia claimed that exercise wasn't really part of her life. "I never work out – I went for a run for the first time in ages the other day and almost died," she said. "Not getting enough physical activity can lead to heart disease—even for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes," says the CDC.
However, during the pandemic Sophia started getting more active. She started going on "socially-distanced walks in the park or bike rides" with her family and her dog, Scruffy."I go on a walk every day and do exercises in my bedroom every now and again," she told The Sun.
Sophia admits that exercising doesn't come easy to her. "I wish I could say it's been easy, but fitness and health has never been my forte."I've always had to push myself but the upside of that is that I'm starting to love the way my body looks. But I'm not obsessive," she told The Sun. "I exercise when I can be bothered but I've definitely put weight on during quarantine. It's the banana bread I keep making."
Sophia makes sure to exercise her mind. During the pandemic she would "do a weekly quiz, which is fun," she told The Sun. "I have also done these with my family, who are all over the world," she added. She also does puzzles. "I recently finished a 1,000-piece jigsaw puzzle which took me four days, but it didn't relieve any boredom, so I don't recommend that."
Will Sophia end up on Love Island? "I'm a huge fan of the show, I just don't think it's right for me. I've been asked to go on it twice but I've turned it down," she told The Sun. "I just don't like having all that attention — I don't think I'd be able to handle it."
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more...The Apprentice star Karren Brady's daughter Sophia Peschisolido has zoomed in on her curves in a barely there bikini for some sexy snaps and a sultry video.
The stunning 24-year-old brunette bombshell posed up a storm and flaunted her washboard abs and modest curves while wearing a string bikini Qatar.
Currently holidaying in Doha, Qatar's capital for the FIFA World Cup, Sophia looked sensational as she sizzled in a slew of snaps.
Wearing a pink string bikini covered in a sweet floral print, Sophia posed on a chair while outside in the sunshine.
The brunette babe donned a straw hat with her hair cascading over her shoulders as she smiled and posed sweetly for the camera.
With over 360,000 followers, it was a given that fans of Sophia were quick to gush over the sizzling snaps.
One person penned: "She is the moment," while another said: "Yummy honey."
"Very Gorgeous Lady," penned a third.
"You bring sunshine to my world! You are so sweet," declared a fourth.
While a fifth added: "Just incredibly beautiful Sophia."
She then took to her Instagram stories to zoom in on her impressive abs and physique.
Panning the camera across her body, Sophia gave fans a closer look as she zoomed in to her taut stomach and toned legs.
Sophia is the daughter of The Apprentice's Baroness Brady and Paul Peschisolido. She has one brother, Paolo, 22.
The influencer became engaged to her partner Frankie Makin earlier this year, with the couple announcing the news in July.
When the engagement was announced, proud mum Karren took to her Instagram account to gush over her daughter's joyous news.
Sharing a snap of Sophia and Frankie kissing, where her daughter could be seen donning a huge diamond ring, Karren penned: "I can't believe my little girl is engaged!!"
In the recent snaps of Sophia in Qatar, her engagement ring could clearly be seen on her left hand.
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more...The Apprentice star Karren Brady's daughter Sophia Peschisolido has been hailed as the "hottest woman on the planet" after posing up a storm in a teeny bikini.
Looking sensational in a white string bikini, the 24-year-old brunette bombshell posed up a storm and flaunted her enviable figure.
The snap was originally posed in May 2021, but Sophia treated fans to the sizzling display once more on Thursday (November 3) when she shared it on her Instagram stories, along with some other throwback snaps from her travels.
Posing on some steps while on holiday abroad, Sophia sizzled as she smiled for the camera.
Wearing a tiny string bikini with a shirt over the top but worn undone, the stunning influencer couldn't help but show off her washboard abs and toned legs.
Fans were quick to comment on the red hot set of snaps, with many leaving flustered emojis, flames or heart eye faces.
One fan even branded her as: "The hottest women on the planet."
"As close to perfect as possible. Amazing smile," penned a second.
"Beautiful body," noted a third.
"You are absolutely gorgeous," said a fourth.
While a fifth cheekily penned: "Better than most," before adding: "joking. Perf."
And a sixth said: "Too much beauty."
Sophia is the stunning daughter of The Apprentice's Baroness Brady and Paul Peschisolido. She has one brother, Paolo, 22.
The influencer, who has over 360,000 followers, became engaged to her partner Frankie Makin this summer.
In July when the engagement was announced, proud mum Karren took to her Instagram account to gush over her daughter's joyous news.
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more...The Apprentice star Karren Brady's daughter Sophia Peschisolido has wowed once again.
Posing up a storm in a skimpy orange bikini, the beautiful brunette showed off her washboard abs and enviable figure while standing on a lavish yacht.
The 24-year-old model often leaves everyone stunned with sizzling snaps, and her most recent jaw-dropping display is no different.
Wearing a tiny orange bikini, Sophia looked sensational as she smiled at the camera while standing on a boat with a picturesque sunset behind her.
Her taut and toned stomach was on full display, which no doubt left her fans feeling hot under the collar.
In the caption, Sophia penned: "The sunset was pretty,"
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