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Marcelina Zawadzka shared highlights from her trip to Thailand

Marcelina Zawadzka just celebrated her birthday. One thing she did was take a trip to Thailand. Zawadska shared highlights from the trip. In them, she enjoyed a day at the pool. She wore a pink bikini, showing off her figure. Zawadzka captioned the post, "Thank you for the birthday wishes."

Zawadzka loves to spend time outside. She does a lot of outdoor activities to stay in shape. One thing she enjoys doing is going swimming. Zawadzka shares a lot of photos and videos on Instagram of herself in the water. She posted this underwater reel of herself in the ocean. She captioned it, "#watershape #iamaquarius."

While on a trip to Thailand, Zawadzka tried out kite surfing. She shared these highlights on Instagram. She captioned the post, "Good morning my lovelies. It was a really good day in these photos you can see a person living one of the best days of the year… First simple but so delicious rice with egg in a local Thai bar, then rolling on the waves in the beautiful sun and with the wind (I emphasize because those who swim on a kit know that it's different. @this.is.thailand_lee Adrian Thank you so much for swimming together. Your spot is genius! Shallow, windy, not many people at the moment and calmly on the water, not to mention the sun. Many thanks! I will be back 100%, just give me a moment."

Another outdoor activity Zawadzka enjoys doing is bike riding. While in Warsaw, Zawadska did some biking through the city. She shared highlights from the day on Instagram. Zawadska captioned it, "Lovely to see smiling people on the street." Biking is a cardio and aerobic exercise, making it great for your lungs and heart.

Zawadzka isn't just a biker in the sense that she rides bikes. She's a biker in the sense that she rides motorcycles. She shares a lot of photos on Instagram of herself on a motorcycle. Zawadska shared photos of herself riding in Los Angeles. She captioned it, "It's as fun to ride as it is to look at."

Zawadzka likes to do outdoor activities. And that includes outdoor chores. One thing she likes to do is chop wood. She shared a video on Instagram of herself chopping logs with an ax. She captioned the post, "Just an ordinary Saturday." Chopping wood is a great arm workout.

(Wed 1) Views: 23 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/MarcelinaZawadzkasharedh-3642

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Jade Thirlwall branded a 'goddess' as she flaunts her curves in tiny bikini

Jade Thirlwall has been branded a "goddess" by her followers as she posed in a tiny bikini while on holiday.

The 30 year old Little Mix singer wore a tiny floral blue bikini as she flaunted her curves in a mirror selfie while on her Mexican getaway.

Her hair was left loose in its natural curls and pulled behind her back as she went for a makeup free look to enjoy the sun.

The singer brought her Rizzle Kicks boyfriend Jordan Stephens, friends including fellow singer Marcus Collins and members of her family on her holiday, and are seen in the photos Jade just shared.

In the photos, Jade is seen enjoying her time in the exotic country as she is seen posing with her mum and friends, as well as dancing on a night out.

In one photo, she was also seen posing by herself, wearing a pink top with a white patterned cardigan as well as some oversized brown cargo trousers.

She paired the look with some black strappy sandals, a green cap and pink sunglasses.

Her fellow Little Mix member Leigh-Anne Pinnock was quick to react to the post as she commented a row of fire emojis.

She was later joined by other fans and followers showering Jade in comments.

One person wrote: "Picasso called, he wants his work of art back."

Another said: "YOU'RE SO HOT LIKE."

"Stunnerrrr," a third person said as a fourth shared: "stunning, perfection, masterpiece". A fifth added: "Teach me how to be this hot please. You goddess."

People also compared her to her mum and how similar they look.

"You look just like your mom," one follower noted.

Her holiday comes a month after the star celebrated her 30th birthday with a Greggs themed birthday party.

The party included personalised bags that each guest received as a party favour, which had Jade’s name on the iconic bakery chain’s logo, and below was a slogan that read: “30 never looked so delicious.”

The top of the bag also detailed that each guest would receive custom items in their goody bag, all of which “will have you singing sweet melodies.”

“Pair with a little mojito for ultimate enjoyment,” the rest of the bag read.

Turning the camera around, Jade was then seen laughing, as she captioned the story: “I’m in heaven lmao.”

She also shared a photo of her birthday cake, which saw an edible version of Jade standing on top of a mound of Greggs sausage rolls and steak bakes.

(Wed 1) Views: 23 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JadeThirlwallbrandedagod-3641

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Former Miss Croatia Ivana Knoll looking good on a sunny Miami Beach

Former Miss Croatia Ivana Knoll has wowed her fans in a skimpy white bikini as she soaked up the sun on Miami Beach.

The model and business owner rose to fame during her time in Qatar for the World Cup, as her racy choice of outfits caught the eye of fans around the world. Having cheered on her native Croatia on their run to the semi-finals, she is now back in the USA, where she resides in Miami, Florida, and has been enjoying the sun on the city's famous beach.

In a new Instagram post shared on Monday, Knoll relaxed on a sun lounger on the sand as she stunned in a white bikini.

Knoll can be seen smiling into the distance in the first picture, before turning to look at the camera in the second snap, with the post captioned: "Living my best life," along with a dove emoji.

Having shared the snaps with her 3.6 million followers on the platform, Knoll was soon inundated with compliments from her adoring fans.

One follower reacted by commenting: "What a woman!" Meanwhile, another fan wrote under the post: "I don't know how you do it."

The model and swimwear business owner is also a former winner of the Miss Croatia beauty pageant. Her followers are no strangers to racy snaps since the end of the World Cup.

Just last week, Knoll was described as "evidence of God" by one follower after flaunting her peach bum in a separate set of snaps of herself on the beach.

Her popularity has continued to sore since the World Cup, where she defied advice on clothing for visitors with her skin-tight bodysuits in Croatian national colors.

Female fans had been told to avoid wearing short skirts and to cover their shoulders when visiting Qatar during the tournament in order to respect the country's culture.

Knoll amassed almost a billion Instagram page views during December alone as a result of her new found fame and has since appeared on several podcasts. She was also snapped with rapper Drake earlier this month after returning to the USA.

(Wed 1) Views: 20 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/FormerMissCroatiaIvanaKn-3640

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Gracie Hunt decided to wear a bikini in the snow

Gracie Hunt — the daughter of Chiefs owner Clark Hunt — decided to wear a bikini in the snow to show support ahead of the team’s playoff game, posting a picture of the getup to her Instagram on Friday.

“Thinking warm thoughts and hoping for a Chiefs WIN!,” Hunt said in the post, which featured her in a Chiefs red top and bottom along with a silver jacket as she leaned back against a tree in the snow. “Who’s ready for game day?!”

Hunt is no stranger to bikini poses.

She is a beauty pageant veteran who was also named Miss Kansas USA in 2021. That same year she finished in the top 15 in the Miss USA contest.

Who is Gracie Hunt, the daughter of Kansas City Chiefs owner Clark Hunt?

Gracie Hunt has a huge social media following, with more than 200,000 followers on Instagram.

She is famous for being the daughter of the football team's owner, but also for winning the Miss Kansas pageant in 2021.

"I never watched the beauty competitions growing up because we were very traditional sports focus," she explained in an interview with Fox News.

"I got my fourth serious concussion, which ended my soccer career. That was a really difficult thing for someone who wanted to play in college.

"When you lose that, suddenly you have to decide 'Who am I outside of this?'"

(Tue 31) Views: 66 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/GracieHuntdecidedtoweara-3639

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Stefania Roitman is on vacation in the Dominican Republic

Stefania Roitman is on vacation in the Dominican Republic. And she made sure to break out her bathing suit. Roitman posted a set of highlights on Instagram. In them, she posed on the beach at night in a pink bikini. She captioned the post, "Day 24. And the last sunset in Samana this January. What I could see and feel these days here was amazing. Coming back recharged and Motivated. Very thankful. I love not getting used to anything."

Roitman did a training program, and she saw a lot of results. She opened up about this to Paparazzi.com. "This training motivated me. It changed my body and my way of thinking. I've been in Miami for a long time and having the teacher come made me feel good. There is a change from within that is reflected outside and that is spectacular, because with the days you see the changes and you feel better."

Roitman does a lot of ab workouts. She shared some of her favorites Instagram collaboration with Valverde Fitness. In it, she is seen doing scissor crunches, short crunches with her legs in the air, plank ups, and lateral crunches. Having a strong core is important. The Mayo Clinic states, "Core exercises train the muscles in your core to work in harmony. This leads to better balance and steadiness, also called stability. Stability is important whether you're on the playing field or doing regular activities. In fact, most sports and other physical activities depend on stable core muscles."

Rotiman makes sure to eat a healthy diet. One thing she enjoys is making smoothies with protein powder. She shared one of her recipes in a video she posted on Instagram. She captioned it, "1/2 ? frozen, 4 ? frozen, 1 tablespoon of sugarless peanut butter, 1 scoop (or less) of protein powder and sugarless almond milk until it's all covered under the liquid lol. I hope you like ittt. I love youuuuu."

Roitman loves to dance. She shares a lot of videos of herself dancing and doing different challenges on Instagram. Roitman posted a video, captioning it, "I'm very spoiled here. I love them." She also shared a video of herself dancing with a friend.

Roitman is extremely grateful for the support she has. She talked about this in the caption of a highlight reel. "Taking my roots and my footprint wherever I go is vital for me. Thank you for your love and support. For the trust. Thanks to those who follow me years ago, and those who follow me a little while ago. For being a community. Thank you to those who make me grow and transform to be better everyday. Being a part of this Hispanic Community, honors and makes me proud."

(Tue 31) Views: 51 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/StefaniaRoitmanisonvacat-3637

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Cindy Prado is spending time in Miami, and is making sure she hits the beach

Cindy Prado shares a lot of stunning photos on Instagram. And she's not letting winter weather stop her from posting swimsuit photos. Prado is spending time in Miami, and is making sure she hits the beach. She shared a set of photos of herself lounging on a beach chair. Prado wore a black bikini with straps and a white sunhat. She captioned the post, "Winter in Miami."

Prado revealed her approach to wellness in a Q&A she did on her Instagram stories. She says that she works out on a regular basis. "I try to workout 4 days a week, 1 hour," she writes. Even on days where she doesn't workout, Prado likes to get some movement in. "However, my rest days are always active. For example, shooting at the beach, walks, dance classes, etc."

Prado does a lot of things to stay in shape. One thing she enjoys doing is riding horses. She shared photos on Instagram of herself riding on the beach. Prado captioned the post, "Riding a horse on the beach at sunset is my top 3 favorite activity." Horseback riding has a lot of benefits. The American Heart Association reports, "A study commissioned on behalf of the British Horse Society found that horseback riding is indeed a good cardiovascular workout. Even just a half hour of riding is considered 'moderate exercise,' said BHS PR executive Megan Hawkins, 'while trotting exerts more energy than playing badminton.'"

Prado spends a lot of time at the beach or the pool. She loves to swim as a way of staying in shape. Prado posts a lot of photos on Instagram of herself in the water. She shared a reel of herself swimming in a pool, captioning it, "Life." While Predo attended Coachella, she went for a dip in the pool, and shared photos on Instagram. She captioned the post, "Desert pool days."

Swimming isn't the only thing Prado likes to do at the beach. She also enjoys riding jet-skis. While on a trip to Cabo San Lucas, Predo did some jet-skiing in the water. She shared photos of herself doing this on Instagram. Predo captioned it, "Wow my hair is so golden in the sun. Fun fact: I got in trouble right after this for bringing jet ski out of ride zone and got picked up and towed by another jet ski."

(Mon 30) Views: 84 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/CindyPradoisspendingtime-3635

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Joanne Froggatt looks stunning as she takes a dip

Emmy-nominated actress Joanne Froggatt soaked up Australia’s sun on the beach with a friend in Sydney.

Joanne, who’s best known for starring in shows such as Downton Abbey, Liar – which was added to Netflix last year – and Angela Black, cut a trim figure in a bejewelled khaki green bikini as she enjoyed a dip in the sea.

The actress, 42, wore her blonde tresses down while going for a swim, taking advantage of the natural beach waves she could achieve.

Joanne’s thought to have been in the sunny country for some time, with the star sharing a beach selfie earlier this month while donning the same bikini.

Giving a sultry look to the camera, Joanna had a beautiful sandy backdrop behind her.

“Happy days,” she captioned the post shared to her 204,000 followers alongside an orange heart emoji.

Her friends and fans were quick to gush over how fabulous she looked.

Katie Piper led the comments, writing: “Beauty” next to a heart-eye emoji, as someone else said: “Looks like you’ve had a great Aussie summer”.

“Omg gorgeous,” added another, while someone else said: “Beautiful!! Hope you’re having the best time”.

Another fan went on the quip: “I would FREAK out if I was sunbathing, turned my head, and saw Anna on the next towel over!!!”

From the looks of Joanne’s Instagram page, the star spent Christmas in Aus and shared an enviable snap over the festive period of her wearing a pair of denim shorts, bikini and Santa hat as she looked over the water.

Joanne split from her husband of eight years in 2020 and confirmed the news to The Telegraph.

“We've actually been separated for a little while. I’m looking to the future. I'm just going to embrace this year and see what happens,” she told the publication at the time.

While her love life hasn’t been smooth sailing, Joanne’s career certainly has with the actress having starred in several hit dramas.

Her most recent show was Last Light, where she starred as Elena Yeats.

The description of the show given on IMDb reads: “Petro-chemist Andy Yeats knows how dependent the world is on oil; if something were to happen to the world's oil supply, it would set off a chain reaction: transportation would grind to a halt, supplies would cease to be delivered, law enforcement would be overwhelmed.

“While on a business trip to the Middle East, Andy realizes that his worst fears are coming true and his family is separated at this crucial moment. His teenage daughter, Laura, is alone at home in London while his wife, Elena, and young son, Sam, are in Paris. Amid this chaos, each family member will sacrifice everything to find one another, despite the distance and the dangers that separate them.”

The five-part series aired in September 2022 on Peacock.

(Mon 30) Views: 65 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JoanneFroggattlooksstunn-3633

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Gala Caldirola just enjoyed a beach day

Gala Caldirola is a TV personality known for her roles in Volverias con tu ex and Bailando por un sueño. She's also no stranger to sharing gorgeous photos on social media. Caldirola just enjoyed a beach day with her family, and posted some highlights on Instagram. In one photo, she sat on a boat in a navy, green, and white striped bikini. Caldirola captioned the post, "To me, happiness is feeling peace."

Caldirola makes sure to workout as often as she can. She shares a lot of workout videos on Instagram. Caldirola doesn't always go to the gym to workout. Most of her exercise videos of herself at home. In a photo and video set, she is seen doing leg and arm lifts in her home. Caldirola captioned the post, "Take energy. Take sun. In the profile of #goodvibes is the complete home workout routine for work."

Caldirola spends a lot of time outside. She loves to travel and do a lot of outdoor activities. One thing she likes to do is go hiking. Caldirola shares a lot of posts on Instagram of herself hiking in different places. Caldirola posted a photo of herself in Brazil, captioning it, "Sugar stick." She also shared photos of herself hiking in Rio, captioning it, "Wonderful places in Rio de Janeiro."

Another outdoor activity Caldirola likes to do to stay in shape is go swimming. She shares a lot of photos on Instagram of herself in the water. Caldirola posted this photo of herself in a pool. She captioned it, "You have to worry less and enjoy more, because life passes very fast." She also shared these photos of herself in a pool, captioning it, "Pool Day: Expectation VS Reality. Swimming, sunbathing, relaxing and disconnecting! Until the kids arrive and the calm is over!!!"

While on her trip to Rio, Caldirola made sure to see all the sights. One way she did this is by going paragliding. Caldirola shared this video of herself gliding over the city on Instagram. She captioned it, "There are experiences that are worth taking the risk for!!! If you come to Rio and want to learn to fly paragliding with someone who has a lot of experience, here is the Instagram of the pilot who accompanied me today @eduvoolivre."

Caldirola makes sure to eat healthy. One thing she enjoys doing is drinking smoothies and juices. She shared these photos of herself enjoying a juice at a restaurant on Instagram. Caldirola captioned it, "May life catch us smiling." Drinking juices and smoothies are a great way to incorporate more vegetables and fruits in your diet. The Mayo Clinic states, "Juicing extracts the juice from fresh fruits or vegetables. The liquid contains most of the vitamins, minerals and plant chemicals (phytonutrients) found in the fruit."

(Fri 27) Views: 489 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/GalaCaldirolajustenjoyed-3629

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Eva Longoria’s Throwback photo Is Hotter Than the Sun

Eva Longoria just posted a swimsuit snap on Instagram that makes me wish it was summer.

Even though we are only in the early days of winter, celebrities have been beating the cold by vacationing where it's warm and sunny. Earlier this month Selena Gomez vacationed in Cabo San Lucas, Mexico, and the paparazzi snapped several pics of the 30-year-old emerging from the water like a mermaid. Alexandra Daddario closed 2022 with a tropical vacation that gave all of The White Lotus vibes.

On January 24, Longoria posted what appears to be a throwback photo from last summer. She wore a white printed bikini, and the glazed-donut nail trend made a subtle appearance in her shimmery gold polish.

More recently Longoria has been in Spain. In a recently posted Instagram story, she strolls behind her four-year-old son, Santiago, as the two walked along the peaceful countryside. She also posted a picture of the two taking one of their peaceful walks with the caption “It’s giving Abbey Road ?.”

In 2005 the actor launched her own production company, UnbeliEVAble Entertainment. Since its launch, it has produced several titles, most recently Land of Women, an Apple TV+ series based on Sandra Barneda's novel of the same name. Longoria will star as the lead and sit in the producer's seat. According to Deadline, Land of Women “tells the story of Gala, a New York empty nester forced to flee her home after her husband implicates the family in financial improprieties. Joining her on the journey are her aging mother Julia and her teen daughter.”

The star shared that she is in the final two weeks of filming for the series, so she is soaking up every ounce of Spanish sun that she can get!

(Fri 27) Views: 147 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/EvaLongoriasThrowbackpho-3627

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Alicia Keys Celebrates Her 42nd Birthday on the Beach

Alicia Keys celebrated her 42nd birthday and welcomed Aquarius season on the beach.

The “Girl on Fire” singer posted a video to her Instagram account that shows her in different outfits.

First, Keys was wearing a white, green and pink floral cover-up dress that featured 3/4 length sleeves and a ruffled hemline. Underneath the cover-up, Keys wore a floral two-piece swimsuit. The swimsuit consisted strapless top connected by a large ring and a matching high-waisted bikini bottom.

Keys styled the look haired tied back in braids to reveal an au natural complexion and a pair of hoop earrings. Her second outfit in the video consisted of a matching jewel-toned green halter top and leggings with a green, purple, black and orange scarf wrapped around her hair. For this athleisure moment, she slipped into running shoes for a workout session.

Keys has a lot to celebrate about in her life. On Jan. 23, it was announced that Keys’ song “Trillions“, featuring Brent Faiyaz, was reining at No. 1 on Billboard’s Adult R & B Airplay chart this week, the first time since the song first appeared on the chart during the week of Sept. 3, 2022.

“Trillions” is Keys’ fifth song with a male R & B artist to reach the top of the charts and her twenty-third song to hit the top 10 on the U.S. radio front. The song was co-produced with Faiyaz and Jordan Ware, and was lifted from Keys’ album “Keys II”, the deluxe edition of the singer’s 2021 double album, “Keys”.

(Thu 26) Views: 91 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/AliciaKeysCelebratesHer4-3624

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Barbara de Regil has never been afraid of showing off her amazing body

Barbara De Regil just shared a new swimsuit photo this week. In it, she lay by the water in a white bikini. She captioned the post, "Some of these last days." Her Instagram is chock full of gorgeous photos.

De Regil shares a lot of workout videos on her Instagram. She makes sure to workout her entire body. Including her legs and lower body. De Regil shared a gym video of herself doing different lower body exercises. In it, she is seen doing lunges with weights, lunge jumps, squats with a dumbbell, and bridge raises with a dumbbell. She captioned it, "Healthy Sunday."

De Regil has amazing abs. And she does a lot of exercises to maintain them. She shared this video on Instagram of herself doing core exercises. In it, De Regil is seen doing standing crunches with a weight, standing oblique crunches, and side plank oblique crunches. Having a strong core is crucial, as it helps with balance and posture.

Sometimes, De Regil keeps her workouts short, but effective. She likes to do 20 minute workouts to stay in shape. She talked about how effective this method is in this Instagram video. De Regil wrote, "There are no more excuses not to exercise with 20•20!! 20 intense minutes a day. 20 days. Benefits of doing at least 20 minutes: You accelerate your metabolism, you become stronger, oxygenate your brain, improve blood circulation, you become more agile and obviously happier!!"

De Regil makes sure to eat healthy. She shares a lot of her favorite recipes on Instagram. One thing she likes to make are protein bowls. De Regil posted this protein bowl recipe. It includes rice, chicken, and avocado. She captioned it, "Lunch time."

De Regil loves to spend time outside. Even when it's snowing. One thing she likes to do to stay in shape is go skiing. She shared this photo on Instagram of herself going down the slopes in Whistler. De Regil captioned it, "Happier IMPOSSIBLE."

(Wed 25) Views: 126 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/BarbaradeRegilhasneverbe-3622

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Irina Baeva is enjoying the stunning scenery at Grand Velas Riviera Maya

Irina Baeva is enjoying the stunning scenery at Grand Velas Riviera Maya, Playa Del Carmen. The Russian model and actress posted a series of pictures of herself wearing black shorts and a red bikini top as she posed on the beach. "Never get tired of the blue sky ?️," she captioned the post.

Baeva starts the day with a workout. "Exercise in the morning helps to get your metabolism going, burning more calories throughout the day," says orthopedic surgeon and sports medicine specialist David Geier, MD, author of That's Gotta Hurt: The Injuries That Changed Sports Forever. "Often in the course of a busy day, events come up that end up squeezing out your workout time."

Baeva eats plain chicken breast with rice when she wants to reset her healthy eating routine. "Brown rice retains the bran layer and as such contains protective compounds called flavonoids, examples of these include apigenin and quercetin," says registered nutritionist Kerry Torrens. "These compounds play an important role in protecting against disease. Numerous studies suggest including wholegrains, like brown rice, in the diet is linked to a reduced risk of conditions like heart disease, some cancers including pancreatic and gastric cancers as well as type 2 diabetes."

Baeva makes her own face masks from avocado and lemon. "The hydrating properties may reduce fine lines and wrinkles, help keep skin smooth and boost skin's immunity against stress and other environmental factors," says dietitian and nutritionist Jessica Gust, MS, RDN.

Baeva posts videos of her choreographed dance routines. "When you begin moving, you immediately release the brain chemicals dopamine, adrenaline, and endorphins, causing a powerful and lasting effect I call 'energized optimism,'" says Kelly McGonigal, PhD.

Baeva enjoys the energy boost she gets from coffee. "Coffee may help some people maintain alertness and energy levels thanks to its caffeine content," says registered nutritionist Nicola Shubrook. "When coffee is consumed, it is absorbed into the bloodstream and travels to the brain where it 'fires up' certain neurons which may improve memory, mood, energy and cognitive function, if consumed in moderation. Other reports suggest drinking coffee before exercise may reduce rates of exertion and potentially improve athletic performance."

(Wed 25) Views: 176 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/IrinaBaevaisenjoyingthes-3621

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Siesta Bikini Lounge away the day in the Siesta Bikini in Aqua Marine Matte, it stretches with your every curve! The long triangle halter covers your bust on an adjustable ribbon slide and holds you where you want it. The self sliding neck will adjust to you perfectly. The front of the bottoms slides on a ribbon and has a high open leg, rio...

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Jailyne Ojeda shows off her crazy curves in a tiny bikini

Jailyne Ojeda is looking out of this world in her swimsuit! The influencer and model shows off her crazy curves in a tiny bathing suit via one of her latest social media posts. "I am an alien," she jokes in the Instagram Story, shared with her 14.2 million followers.

Jailyne regularly does hula hoop workouits. "This is why I'm so skinny im always jumping around I'm never still," she captioned a hula hoop workout video, rotating the hoop around her waist and jumping through the hoop. "The findings from our commissioned study indicate that hooping delivers a total-body workout that can improve flexibility and balance while strengthening the back, abdominal, arm and leg muscles," says ACE Fitness.

You don't need fancy workout equipment or a home gym to stay in shape. Jailyn uses her stairs to do a variety of exercises. "Doing a stairs work out at home. Perfect for those who are tired of their gym routine. This is something different but effective," she captioned an Instagram video.

Jailyne also plays tennis. According to ACE Fitness it blends together cardio and aerobic exercise, as there is a lot of running around, and hand-eye coordination. "While tennis provides numerous health benefits—improved aerobic fitness and anaerobic endurance, muscular fitness (grip strength and endurance), flexibility, multiple skill parameters (balance, speed, agility and quickness), reactivity, and power—it also is psychologically demanding," they say.

Jailyne also enjoys riding bikes. "I went to 5 different islands and stayed in 5 different resorts in Maldives ?? but my favorite part was riding a bike everywhere. It made me feel less guilty about eating so much delicious food that added to my quarantine weight," she captioned a video of herself riding around. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

Jailyn also enjoys doing yoga. "Just making sure that I'm still flexible like before when I was in yoga and dance class," she captioned a video of herself in a pose. "Regular yoga practice may reduce levels of stress and body-wide inflammation, contributing to healthier hearts. Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through yoga," says Johns Hopkins.

(Tue 24) Views: 245 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JailyneOjedashowsoffherc-3620

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Barcelona Thong Bikini

The Barcelona Bikini in Black Matte is simple and never goes out of fashion. Our Barcelona top is a halter style with a low cut v neckline. Sleek and adjustable at neck with our exclusive self slider and adjustable hook at back. The bottoms are classic thong style with all the right curves of this pattern to hug your body perfectly. Whether...

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Jana Kramer is showing off her toned body while on vacation in Anguilla

Jana Kramer is having the time of her life on vacation.

In a series of pictures posted to her Instagram, Kramer showed off her fit physique as she posed on a boat while on vacation in Anguilla. The singer has been posting about her getaway over the weekend, showing herself having a blast on the beach and at her resort's pool.

"A boat and watching the sunset….my favorite way to come back to me," Kramer captioned her latest post, in which she can be seen wearing a blue and pink print bikini and sunglasses. In a separate snap, she highlighted the beautiful view of the sunset.

The comments section on the post were full of encouraging messages, with one follower calling her "the most beautiful woman in the world," and another telling her she "just broke the internet with that swimsuit pic."

Many of the commenters wrote how nice it was to finally see her so happy, after Kramer continuously spoke out about her marriage to Mike Caussin, and the rough end to their relationship.

The two got married in 2015 and announced their separation a year later, after Caussin was unfaithful. They were separated for over a year, getting back together after the ex football player got treated for sex addiction, however after many attempts to repair their relationship, Kramer filed for divorce in April 2021, and it was finalized in July of that year.

During an October 2022 episode of the Facebook Watch show "Red Table Talk" with Jada Pinkett Smith, Kramer opened up about the moment she found out Caussin had cheated on her with more than 13 women, continuing to cheat even after the two had co-authored a book about the importance of forgiveness in relationships.

Kramer claimed that Caussin blamed the podcast the two hosted together as being a "catalyst" for him cheating, saying he felt "pressure to be perfect" due to the "spotlight" the podcast put on him.

"So then I felt like it was my fault because if only we didn’t have that podcast he wouldn’t have cheated," she said.

The country singer told the co-hosts that Caussin had first cheated on her a month into their relationship but that she kept trying to forgive him because every time he would promise to do better.

The former couple share two children together, a daughter, Jolie, 6, and a son, Jace, 3. Regarding their current co-parenting relationship, Kramer explained, "As long as we don’t talk about our relationship, we’re great."

She added with a laugh, "How rude is it though that they make divorced people co-parent. It’s, you know what I mean? We got divorced for a reason."

(Tue 24) Views: 112 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JanaKramerisshowingoffhe-3618

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Panama Bikini

UjENA Panama Bikini The Panama bikini is fun, exciting and bright like the sun in Flower Power Matte! Colombian triangle tie top and Panama tie scrunch bottoms will show off the body you have been working hard for! The bright color combination we call Flower Power, will be sure to turns some heads and will look great against your sunkissed skin. Made For...

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Anastasia Karanikolaou showcases her toned and tanned curves on vacation in Turks and Caicos

Anastasia Karanikolaou showcased her firm abs and toned legs as she enjoyed the beach in Turks and Caicos Sunday.

The 26-year-old model looked smolderingly hot in a very tiny bright pink bikini with a halter top and thong bottom as she luxuriated in the warm Caribbean breeze.

Stassie, as her friends call her, tagged the Heavy Manners clothing brand in the photo.

Both she and best friend, Kylie Jenner, 25, have promoted the brand, which includes high end, but size inclusive pieces.

The influencer combed her wet hair away from her tanned face and displayed her firm derriere in a photo as she walked away from the camera and into the turquoise water.

She accessorized with earrings and a pendant necklace with a gold chain.

The social media maven summed up her feelings with a brief 'this sh*t feels like paradise,' next to a series of five photos.

Anastasia posed in some sexy poses on the sand and in the water for the carousel of snaps.

Musician Olivia O'Brien, who appears to be on the sumptuous girls trip with Stassie, seconded the thought, commenting 'Paradise' next to the post.

Bling Empire cast member Tina Leung shared approval, writing 'SO PERFECT.'

The fashionista shared some envy inducing video on Instagram stories Saturday sharing a few highlights from the holiday so far, which included boating and swimming with a dolphin.

(Mon 23) Views: 124 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/AnastasiaKaranikolaousho-3615

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Show off your beautiful curves in this Colombian Triangle Top and Low Cut Thong Bottom. The combination of the hot pink color and thong bottom, your skin, will for sure get kissed by the sun! Made For You in Our UjENA Factories....

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Gigi Hadid is soaking up the sun in throwback snaps from her tropical getaway

Gigi Hadid sported a stylish bikini as she enjoyed a tropical getaway to celebrate the New Year alongside her daughter, Khai, in a strew of throwback snaps she shared on Instagram on Friday.

The 27-year-old supermodel, who was recently seen filming a Maybelline ad in the heart of Manhattan, spent time on the sandy shore with her two-year-old mini-me, whom she shares with ex-boyfriend and former One Direction member, Zayn Malik.

The Guest In Residence founder penned a short caption along with the photos, and typed out, 'celebrated the new year w a lil r&r.'

One snap that the supermodel shared into the photo series showed herself standing on a sandy shore as the blue waves crashed around her.

Khai's arm could be seen in the picture as she joined her mother to cool down in the water, but her face was kept out of the frame. Gigi has shared adorable snaps of her daughter on social media, but has chosen to not show her face for privacy.

The star donned a fuchsia pink bikini top and matching drawstring bottoms for her day under the bright sun. She also added a pair of colorful patterned shorts for an extra layer.

Her blonde locks were slicked back into a simple bun to prevent any loose strands from falling onto her face. She accessorized her beach day ensemble by adding an assortment of gold necklaces for a stylish touch.

In another picture, Gigi could be seen kneeling down on the sand next to 'Mama [heart] Khai, that she had written in the sand.

The last snap that she shared to her 76.7 million followers was a black and white photo that was taken from behind her as she propped Khai onto her shoulders while they strolled on the crowded beach.

The model welcomed her daughter to the world in September 2020, whom she shares with singer, Zayn Malik.

The two had dated on and off from 2015 until they officially split in 2021 following an alleged physical altercation between the singer and Gigi's mother, Yolanda.

She had claimed Zayn had 'struck' her, but he told TMZ at the time, 'I adamantly deny striking Yolanda Hadid and for the sake of my daughter I decline to give any further details.'

However, the performer later plead no contest to four harassment charges against Yolanda, and was sentenced to 360 days probation, along with needing to attend both an anger management class and a domestic violence program, the tabloid had reported.

Despite their split in 2021, a source recently told Us Weekly last year in October that, 'Gigi has her walls up since she’s on better terms with Zayn and they’re doing well coparenting.'

The insider also expressed that the supermodel, who was reportedly recently linked to Leonardo DiCaprio, is, 'not rushing into a serious relationship,' and, 'is very busy with her modeling gigs and being there for her daughter.'

During an interview on Sunday Today, the blonde beauty gushed about her daughter, stating, 'I think she's a genius. But I think that's what everyone says about their kid.'

She added, 'It’s so much fun. The more that she talks and understands and remembers, it just gets more and more fun. And she’s a blessing.'

The entrepreneur has also taken a different step in the fashion industry, and recently launched her own brand called, Guest In Residence, last year in September 2022.

The clothing is made of both knit and cashmere fabrics, and Gigi told Forbes at the time of the launch that, 'Cashmere is transformative. But there's a seriousness that can surround cashmere and luxury.'

She excitedly continued, 'Everyone can find something in this collection that's a good investment for their wardrobe. I want to encourage people to be more mindful consumers and find things to wear in 100 different ways.'

The star opened a store in Aspen last month in December, and stars flocked to the shop to celebrate the grand opening, including her proud younger sister, Bella Hadid.

(Sun 22) Views: 219 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/GigiHadidissoakingupthes-3612

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Banded Scoop Bikini

Halter banded bikini in African Zebra matte fabric is the only way to feel the wilds! This banded halter top gives you the full coverage and supprtt you desire and full scoop bottoms has full coverage on your rear. Made from our fun zebra fabric. Made For You in Our UjENA Factories....

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Arianna Atjar has wowed her followers with her recent snaps

The ex-soap star Arianna Atjar modeled a gorgeous tiny black string bikini as she soaked up the bubbles during a birthday treat to Oxfordshire’s Soho Farmhouse.

In the striking snaps uploaded to her Instagram grid, Arianna, 27, looked radiant as ever as she posed in the pool while giving a smouldering look to the camera.

In another, the soap beauty looked over the moon as she gave a beaming smile while taking a little dip into the war.

In a third upload, the former Corrie star was gifted an abundance of roses as she included a close-up snap of her sweet birthday gift to her photo dump.

The actress – who played Olivia Radfield in the soap between 2018 and 2019 – opted for minimal make-up and accessorised the dressed-down look with simple earrings and a sparkly belly button piercing.

Her simple caption to her 400,000 loyal followers read: “Softest birthday yet….”

The actress’s loyal legion of followers instantly flooded her with heart-warming birthday wishes, with many relaying that she looked “gorgeous."

“WOW, you look absolutely unreal. Happy Birthday, princess,” said one fan as another penned: “You’re just so gorgeous.”

A third chimed in with: “Wifey material,” and a fourth commented: “Rocking world's tiniest bikini aren't we.”

Arianna first made her way onto the ITV cobbles in 2018 as a model for a photo shoot with Rosie Webster (Helen Flanagan) at the underwear factory.

However, in nail-biting scenes, it didn’t take long until Rosie’s ex-boyfriend Antoine revealed she’d been used as a drugs mule after she opened up her suitcase and found cocaine.

During her Corrie stint, Arianna couldn’t resist sharing her thrilling soap news ahead of her entrance and shared a picture of herself to Instagram.

(Fri 20) Views: 216 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/AriannaAtjarhaswowedherf-3611

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Itsy Bitsy String Bikini

This skimpy little bikini in black has just the right amount of coverage to show off your body without showing too much! Basic triangle top (ties at neck and back) and itsy bitsy bottoms (ties on both sides of hip) are the perfect combination that tie everywhere for the perfect fit! Great for the sun lounger or walking the beach with that special...

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Shefali Jariwala is spending time at the beach

Shefali Jariwala is spending time at the beach. And she made sure to get some gorgeous photos while she was there. Jariwala posted some highlights on Instagram. In them, she sat on the sand in a pink one-shoulder bikini top and red bottom. She captioned the post, "Feeling sandy."

Jariwala makes sure to work out on a regular basis. She also likes to work out when she is at home. Jariwala posts a lot of workout videos on her Instagram, where she reveals some of her favorite at-home workouts. She shared this video of herself doing a plank and plank dips, captioning it, "Good vibes." Jariwala also shared photos of herself in her home gym.

One workout Jariwala enjoys doing is yoga. She shared a set of photos of herself doing different poses on Instagram. In them, Jariwala is in a tree pose, a lotus, and on all fours with her leg arched in the air. She captioned the post, "Gym helped me transform my body, but yoga has changed my life!"

Jariwala loves to swim as a way of staying in shape. She shares a lot of photos on Instagram of herself in the water. She posted photos of herself swimming in the ocean in the Maldives. She captioned it, "Sandy toes…Sun kissed nose." Jariwala also posted this set of pool photos, captioning them, "Beat the heat!"

Jariwala loves to dance as a way of staying in shape. She shares a lot of dance videos on her Instagram. She posted a video of herself rehearsing in the studio with her friend. She captioned it, "Guess the song?! Rehearsal time with my favorite!" Jariwala also shared this rehearsal footage of herself running a group dance with others.

Jariwala doesn't skip leg day. One type of workout that she likes to do are squats. Jariwala also likes to add kettlebell swings when she does squats. She shared a gym video of herself doing them on Instagram. Jariwala captioned it, "Great to get back to #gymlife after so long!"

(Fri 20) Views: 156 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ShefaliJariwalaisspendin-3610

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Parisian Tonga Bikini

Parisian Tonga Bikini The Parisian Tonga Bikini will have you feeling like you are on the Coast, in the South of France. So Pretty and so Eroupean chic in Black Matte color, ooh la la. The top is made with blind rubber edges, a removable band between the bust, adjustable over the shoulder strapes, and hooks at the back. The Vee bottoms...

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Maura Higgins flaunts her enviable figure as she enjoys a sun-soaked trip to Mexico

She recently jetted off for a sun-soaked trip to Mexico.

And Maura Higgins looked sensational on Thursday as she slipped into a tiny bikini as she snapped a selfie from her hotel room.

The Love Island star, 32, flaunted her incredibly figure in the skimpy two-piece as she posed while sunlight poured in through the window.

The barely-there swimwear left little to the imagination, highlighting her incredibly taut midriff and toned legs.

Her sensational Instagram snap comes just hours after the Irish stunner left fans swooning with yet another bikini shot as she soaked up the sun on the beach.

A miniscule bikini top put her at risk of a wardrobe malfunction but highlighted her tanned and toned physique.

A pair of matching briefs adorned with gold beads sat high on her hips and accentuated her tiny waist.

Maura completed the look with a cowboy hat as she posed coquettishly on the sand.

She captioned the stunning snaps: 'Good morning Mexico'.

Meanwhile, Maura an unexpected brush with a famous face as she caught an early morning flight to the country on Wednesday.

The former Love Island star took to her Instagram Stories to reveal that she had bumped into Northern Irish actor Jamie Dornan in the airport.

She shared a smiling selfie of them both and cheekily wrote alongside the snap, 'wearing grey for Mr Grey', referring to his role as Christian Grey in the Fifty Shades trilogy.

In the picture, Irish TV personality Maura cut a sporty figure in a short-sleeved grey T-shirt and showed off her natural good looks as she went make-up free.

She swept her brunette tresses back into a ponytail with strands falling loosely around her face and flashed a huge grin as she posed with Jamie.

(Fri 20) Views: 185 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/MauraHigginsflauntsheren-3609

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UjENA Classic G String

UjENA Classic G-String Bikini Be Red Hot in this g-string bikini. Feel powerful and sexy. The classic G String bottom is an original design by UjENA. We pair it with the original sliding triangle top.  You can be seductive, bold and very alluring in UjENA's Ruby Matte color. The top ties at the neck and back with the triangles at bust sliding and gather to...

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Bella Hadid is beating the winter around the sunny beaches of the Cayman Islands

Bella Hadid is beating the winter blues one bikini at a time.

While the majority of us are braving the cold, Bella is frolicking around the sunny beaches of the Cayman Islands in a new bathing suit for each day of the week — and her latest two-piece is one that she can easily wear on repeat.

On Saturday, the supermodel shared yet another slideshow of throwback bikini photos to her Instagram feed, this time, timestamped "01/03/23." In the carousel of snapshots and slow-motion videos, Bella modeled a little black swimsuit, consisting of flossy string bottoms embellished with tiny white seashells at the waist and a classic balconette top. She hit the beach barefoot, and accessorized with a gold chain necklace, teardrop-shaped earrings, and a black headband that secured back her honey-blonde hair styled in multiple braids.

On her first vacation of the year, Bella left behind New York's freezing temperatures for a tropical paradise filled with sun, sand, and tons of bikinis. But aside from showing off her collection of itty-bitty swimsuits — which have included everything from a floral two-piece with delicate ruffle detailing to a white one that highlighted her fresh tan — Bella has seemingly enjoyed what the island has to offer during her trip with friends and her art gallerist boyfriend Marc Kalman.

Not only did she go jet-skiing and snorkeling, but she also took in the sights while catching up on her reading and cruising around in a convertible.

(Mon 16) Views: 149 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/BellaHadidisbeatingthewi-3597

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N254

Itsy Bitsy String Bikini

This skimpy little bikini in black has just the right amount of coverage to show off your body without showing too much! Basic triangle top (ties at neck and back) and itsy bitsy bottoms (ties on both sides of hip) are the perfect combination that tie everywhere for the perfect fit! Great for the sun lounger or walking the beach with that special...

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