Devon Windsor showed off her toned frame in a stylish swimsuit as she posed up a storm in sexy throwbacks that were uploaded to Instagram on Thursday.
The supermodel, 30 - who enjoyed a tropical getaway to St. Barts with close pals such as Olivia Culpo earlier this month - could be seen standing on the sandy shore of a spacious beach.
The sun shone high in the sky as blue sky stretched out above her with scattered, white puffy clouds.
Windsor - who welcomed her second child nearly one year earlier - flaunted her sculpted midriff in a colorful, patterned bikini top that was held up with straps that tied at the base of her neck.
She slipped into a pair of matching, drawstring bottoms to complete her overall look for the relaxing excursion.
She later slicked back her damp hair after taking a dip in the cool water.
Devon accessorized the bathing suit with a beaded necklace as well as a pair of dainty earrings.
A sparkling, silver bracelet was placed on her left wrist and the beauty also opted to wear a pair of brown shades for a finishing touch.
In the images, the mother-of-two paused for a quick photo session as she stepped into the shallow water.
Windsor also donned a long-sleeved, $195 Callie coverup that contained a plunging neckline on the front. The piece - also from her brand - was made of the same pattern and color scheme as the bikini.
She captioned the throwback post to her 4.8 million fans and followers as, 'Vitamin Sea,' followed by a wave emoji.
The star additionally uploaded another post on Thursday that included a short reel as she had a blast on the beach.
Devon was filmed posing for a camera as a gentle breeze blew her locks away from her face and the waves crashed down around her.
At one point, she chose to remove the coverup as she ran into the ocean to jump into the blue water. She captioned the video as 'life,' along with a mermaid emoji.
Earlier this month, Devon was spotted spending time with close pals during a memorable getaway to St. Barts.
She was joined by Olivia Culpo as well as Nadine Leopold as they soaked up the sun at the beach.
Windsor seemingly celebrated her 30th birthday during the vacation - which took place on March 7th.
The Victoria's Secret model welcomed her daughter Enzo, two, in September 2021 and her second baby girl, Celine, last year in May.
She shares her two children with husband and businessman Jonathan Barbara - whom she tied the knot with in 2019.
The beauty has been candid when it comes to postpartum recovery and opened up about getting into shape after having a second baby during a Q+A session on Instagram.
(Fri 22) Views: 282Link to story: https://bikininewsdaily.com/bnd/DevonWindsorshowcasesher-4716
As the official end of winter heralds the arrival of warmer weather, Daisy Keech wasted no time in embracing the change of seasons. Taking to Instagram, the 24-year-old influencer shared her vibrant enthusiasm for the start of spring with a captivating post that captured her in a teeny tiny yellow bikini.
The sunny video showcased Keech basking in the fresh outdoors, her radiant smile echoing the blossoming energy of the season. Standing barefoot against the backdrop of nature, she exuded effortless charm and natural beauty.
The yellow base of her bikini, adorned with playful pink prints and edging, served as a delightful ode to the vibrant colors of spring, perfectly complementing her flawless complexion.
Dropping Jaws In A Tiny Bikini
Amid blossoming trees and the gentle whisper of a spring breeze, Keech appeared effortlessly radiant, embodying the essence of the season’s renewal and vitality.
With every frame, she radiated joy and positivity, inviting her audience to share in her celebration of the changing seasons.
As Keech turned her back to the camera while holding her dog, the video offered a glimpse of her carefree spirit and perky backside as she embraced the simple pleasures of outdoor living.
With carefree vibes, she seemed to effortlessly embody the spirit of springtime, inviting her followers to join her in savoring the beauty and warmth of the season.
Keech captioned the share, “Happy Spring.”
Beyond just a change in weather, Keech’s spirited post served as a reminder to embrace the spirit of renewal and growth that spring brings. As the world awakens from its winter slumber, she encourages her audience to shed the layers of the past and embrace the promise of new beginnings.
In the comments section, Keech’s followers echoed her enthusiasm, showering her with compliments and words of admiration for her infectious energy and stunning appearance. Many expressed their excitement for the arrival of spring and their appreciation for Keech’s uplifting message.
An admirer told Keech, “You look incredibly beautiful,” while another expressed, “I’m straight and doubting myself because of this reel.”
The third user remarked, “Omg I’d kill to have your body.”
A fourth person chimed in by writing, “Thank you, Daisy! Remind your boyfriend how much he is envied by us fans!!”
(Fri 22) Views: 235Link to story: https://bikininewsdaily.com/bnd/DaisyKeechwelcomesthesta-4717
Danna Paola is celebrating her album cover release. In a new social media post the singer shows off her fit figure in an ab-baring ensemble. "The day the album cover came out⭐️ I was having a very nice conversation with incredible women and my family.@spotifymexicofor #equal ?♥️ and take these little photossssss," she captioned the series of Instagram snaps. "Spectacular," commented one of her followers.
Paola consumes a lot of liquids. "I also love to hydrate myself – I drink lots of water, chlorophyll, and green tea," she told the Evening Standard when asked about her routine. According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.
Danna breaks a sweat, for her physical and mental health. "I like exercise but I feel the beauty comes from internal fullness, from internal beauty – when you feel good on the inside you look good on the outside," she explained to Evening Standard. Dancing and stand-up paddleboarding are a few of her go-tos.
Danna prioritizes mental health. "Self Love, Self Care!" she responded when asked about what is important to her. "First I take care of myself mentally – mental health is the most important. I try to listen to myself, spent time alone, detox from social media and apps, etc. I also try to dedicate time to myself with my family, friends and people I love."
Paola gets her zen on daily. "I always have 'me' time. I have learned to balance my personal life and my career, so I make time for myself. I dedicate five minutes to meditate or I can give myself moments alone, writing, doing exercise, listening to music, and poetry," she told Evening Standard. "When you meditate, you may clear away the information overload that builds up every day and contributes to your stress," says the Mayo Clinic. Benefits include:
Gaining a new perspective on stressful situations
Building skills to manage your stress
Increasing self-awareness
Focusing on the present
Reducing negative emotions
Increasing imagination and creativity
Increasing patience and tolerance
Lowering resting heart rate
Lowering resting blood pressure
Improving sleep quality
Paola also makes sure to get enough rest. "I try to sleep 8 hours, although sometimes it's impossible I try to," she confessed. What are the health benefits of sleep? According to the Sleep Foundation, getting enough z's is a mood booster, promotes heart health, regulates blood sugar, improves mental function, restores your immune system, helps relieve stress, and aids in weight loss.
(Fri 22) Views: 203Link to story: https://bikininewsdaily.com/bnd/DannaPaolashowsoffherfit-4715
Larsa Pippen meant business, and quite literally, as she showed off her sensational figure in swimwear mode to promote her Larsa Pippen Fitness plans towards the start of the global pandemic. Posting footage of herself in a skimpy bikini as she flaunted her toned figure, the reality star sizzled while plugging her Larsa Pippen Fitness plans on the brand’s Instagram, making sure to remind fans that with her plans, you can get a “bikini body year round.”
While the business didn’t appear to take off, Larsa hasn’t deleted the feed she built for it.
Dropping jaws with her curves as she showed the muscle she’d packed on from her workouts, Larsa stunned from an immaculate bedroom as she used a large mirror to capture her reflection.
Going skintight in a dark blue bikini with high-cut, thong briefs, the former BFF to Kim Kardashian caught the eye with her flat stomach and curvy hips, also flashing a little cleavage as she opted for a plunging neckline.
Toying briefly with her bikini bottoms as she highlighted her abs and admired her silhouette, Larsa kept her glam low-key as she wore only a light layer of makeup, also giving a nod to the fitness vibe as she sorted her blonde locks tied up in a bun. She didn’t, however, abandon the manicure game, going for a long pink one that gave a nod to her girly side. In a caption, Larsa wrote: “Get your bikini body year round.”
“We need more,” one fan replied. “Mam please start posting some workout videos again,” another said.
Larsa might not be plugging her plans anymore, but she’s still garnering interest when it comes to how she maintains her enviable physique while approaching 50.
Opening up about her mindset in May 2020, Larsa told Hollywood Life:
For me fitness is a lifestyle,” adding: “I really love doing it. It helps your mind, your body, and the balance it gives you is really important in life… A lot of times we get lost and we start focusing on other people or other things that are not necessarily good for you and this is the one thing that you can do for yourself and make time for yourself.” Of the squats she adores and makes sure to do daily, the mom of four continued: “You don’t need weights for that. You’re just [using] your own body weight.”
Larsa has also revealed that she swims every day, and plenty of photos on the Larsa Pippen Fitness feed show her pumping iron.
(Tue 26) Views: 153Link to story: https://bikininewsdaily.com/bnd/LarsaPippenshowedoffhers-4726
Brielle Biermann is making a splash in her swimsuit. In a new social media post the reality star shows off her amazing body while spending the afternoon at the pool. "Splashing the day away," she captioned the Instagram post. "So beautiful ???" commented her mom, Kim Zolciak. "Hottieeeee ?" added another follower.
Brielle does intermittent fasting. "I only eat between 3-8 every day!" the star in a 2020 Q&A session on Instagram. She eats her breakfast/lunch around and dinner later in the day. Intermittent fasting works by "prolonging the period when your body has burned through the calories consumed during your last meal and begins burning fat," explains Johns Hopkins Medicine.
When it's time to break her fast, she heads to the drive-thru for some fast food. "I go to [Chick-fil-A] EVERY DAY (except Sunday) around 3 for my breakfast/lunch," she revealed."Every day I have to have a cheeseburger or chicken tenders at some point throughout my day, and if I don't have a little something sweet—whether it's a peanut butter cup, a small brownie or anything chocolate—after dinner, I don't feel like I ate," she added People in 2017.
Brielle follows the "everything in moderation" approach to diet. Unlike her mom, Kim Zolciak-Biermann, she's "not a fan" of salads. "I love to eat, and I eat anything and everything I want, just in moderation."
Brielle keeps her body toned by working out with a trainer and cycling. "I love spin class," she told People. "I'm addicted to it." The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.
Brielle also surfs. "Swerve, surfing all in this good, good," she captioned a post. According to the Australian government's Better Health, surfing provides many health benefits including cardiovascular fitness from paddling, shoulder and back strength, which also strengthens from the paddling, and leg and core strength. "Once you're standing up on the board, strong legs and a strong core will keep you up," they say.
You can also find Brielle on the tennis court. ACE Fitness explains that tennis is a mixture of cardio and aerobic exercise, as there is a lot of running around, and hand-eye coordination. "While tennis provides numerous health benefits—improved aerobic fitness and anaerobic endurance, muscular fitness (grip strength and endurance), flexibility, multiple skill parameters (balance, speed, agility and quickness), reactivity, and power—it also is psychologically demanding," they say.
When on vacation, Brielle enjoys standup paddle boarding. The American Council on Exercise (ACE) agrees that paddle boarding is great for the core and also a great form of cardio. The water sport can burn an average of 385 calories for a 140 pound male and 436 for a female the same size, per a study conducted by Arizona State University.
(Mon 25) Views: 143Link to story: https://bikininewsdaily.com/bnd/BrielleBiermannshowsoffh-4722
Danica Taylor is heating things up on social media – in a red swimsuit. In a new post the Love Island star shows off her fit figure in a bathing suit and sweats. "Cooking up a st⚡️rm," she captioned the series of Instagram snaps. "Gorgeous ??" commented one of her followers. "Right there is Perfection, easily 11 out of 10. That is all," added another.
Danica is a dancer. "Umm this is my kinda cardio baby, if this didn't make you want to get up and join in I'll be very disappointed," she captioned a post of herself dancing in her bathing suit. What makes it a great workout? It helps build strength and promote flexibility, and also can help you lose weight. It can even be beneficial for heart health. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.
Danica stretches before she works out. She recently filmed "a little stretching montage" before "doing some dance fitness because who wants to run on a treadmill?? SO LAST YEAR!! I said I'd recreate my stretching from in the villa too so I guess your welcome.
This is your reminder from Danica to stretch, some of you be looking hella stiff haha love ya," she captioned another post. "Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints," says Harvard Health. "Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage."
Danica stretches before she works out. She recently filmed "a little stretching montage" before "doing some dance fitness because who wants to run on a treadmill?? SO LAST YEAR!! I said I'd recreate my stretching from in the villa too so I guess your welcome. This is your reminder from Danica to stretch, some of you be looking hella stiff haha love ya," she captioned another post. "Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints," says Harvard Health. "Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage."
Danica also hits the gym for regular strength training sweat sessions. According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:
Develop strong bones
Manage your weight
Enhance your quality of life
Manage chronic conditions
Sharpen your thinking skills
Danica also hits the gym for regular strength training sweat sessions. According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:
Develop strong bones
Manage your weight
Enhance your quality of life
Manage chronic conditions
Sharpen your thinking skills
(Tue 26) Views: 140Link to story: https://bikininewsdaily.com/bnd/DanicaTaylorshowsoffherf-4724
Arabella Chi showed ex Adam Maxted just what he's missing as she flashed her bum in a thong bikini.
The All Stars bombshell, 33 - who split with the wrestler, 31, last week - flashed a sultry look in the bold two-piece.
Model Arabella showed off her figure to perfection in the shot taken from behind, which captured her gym-honed figure and glowing tan.
Her neon coloured bikini perfectly complemented her sunkissed skin and she styled her blonde hair into beachy waves flowing over her shoulders.
The ITV2 favourite told how she was "obsessed" with her swimwear before sharing a discount code with her followers.
Another equally sexy snap saw her don a lemon-coloured two piece.
The sophisticated swimwear featured a bow charm on the top and she accessorised her pool-ready look with gold jewellery.
The star is no stranger to striking up a sexy pose in a bikini.
Split style
Arabella has been ramping up her racy style since her split with Adam, five weeks after the pair left the Love Island villa.
Fans claimed to have spotted four key clues to their break-up before it was announced.
At the time, source close to Adam told The Sun: “They genuinely tried to make it work but every time they arranged to meet up, work got in the way.
"They're going to stay friends."
Since then, Arabella has looked incredible in a tight-fit white lace dress as she celebrated a birthday with her co-stars.
The beauty also donned a sophisticated black outfit as she sparked romance rumours with ex Wes Nelson.
Prior to her time on the show Arabella dated Manchester City footballer Rueben Dias.
(Sun 24) Views: 120Link to story: https://bikininewsdaily.com/bnd/ArabellaChilookssensatio-4721
Victoria's Secret model Gizele Oliveira knows it's much more fun to work out with a friend—so she brought one along for her personal trainer session at the gym. Oliveira, 30, shared a video of herself wearing a green Alo Yoga onesie, doing a full-body workout with her pal. The pair did a series of strength conditioning exercises, including squats and lunges. "Bring your friend to workout day ?️♀️," she captioned the post.
Oliveira exercises with a trainer to avoid skipping workouts. "To me it's very hard to work out by myself, so having a trainer helped me a lot with that because I feel a little pressure to keep moving," she told Hollywood Life. "I also feel happier and that I'm doing something good while I'm stuck at home. I saw a very funny meme that said: 'If you want any motivation to workout at home, put a swimsuit on while at home instead of pajamas!'"
Oliveira is a big fan of online workouts. "Now is an amazing time to follow gyms and fitness bloggers on Instagram, every day they do lives and lately they've been posting lots of good workouts you can do at home without any machines!" she told Hollywood Life. "I have a personal trainer that trains me via FaceTime, but it's always super simple functional stuff. Using chairs and couches to do lower body workouts, your own body weight for abs, stuff like that… Stretches for sure!"
Oliveira says she doesn't really follow any diet rules apart from being a pescatarian. "We all need protein, but not all protein sources are healthy," Anthony DiMarino, RD, tells Cleveland Clinic Health Essentials. "If you go pescatarian, you eat the healthiest protein sources available. Choosing these lean proteins over high-fat meat could help support weight loss. Most healthy adults should eat two servings of fish per week. If you're not pregnant or nursing, you can eat high-mercury fish on occasion. But focus on the low-mercury types for most of your fish intake."
Oliveira loves to relax at the end of the day by enjoying the sunset. "My favorite time of the day is sunset," she told Modeliste. "My hometown is known to have one of the most beautiful sunsets in Brazil so I started being obsessed with them when I was little. It is the one moment of the day I always look forward to!"
Oliveira is always prepared when she hits the beach. "Sunglasses, for sure! I love Miu Miu sunglasses, Gentle Monster, Ray Ban, and some vintage Chanel sunglasses," she told W Magazine. "I always put on some sunblock! Especially on my face. And I always try to move my swimsuit while I'm in the sun because I hate tan lines."
(Tue 26) Views: 119Link to story: https://bikininewsdaily.com/bnd/GizeleOliveirasharesaful-4725
Carmen Electra was all about getting the day off to the right start as she stripped down to swimwear in her August 2021 share. Flaunting her bombshell curves, the model and actress thrilled her rising Instagram fanbase with a bikini snap to wish everyone a "good morning," and she more than proved popular in the comments. Sizzling at 50+, the Baywatch star reminded fans of her famous figure as she rocked a Barbiecore look, also injecting major chill vibes as she struck a pose from a poolside area. Fans rushed to hit "like" as Carmen earned herself over 32,000 likes.
Scroll for the photo. Likely on a lounger and backed by hints of green lawns wrapping a sunny outdoor pool, Carmen folded one of her legs as she lifted both arms to her head and modeled a gorgeous pink bikini. Going low-cut and stringy as she highlighted her assets, the 51-year-old drew the eye to her cleavage and toned abs, also making sure to flash her shapely legs.
Covering up a little via a white, mesh-knit cardigan with short sleeves and a flowing kaftan feel, Carmen completed her summery look with a pair of white-rimmed shades as she wrote: "Good morning."
Adding heart emoji to her caption, Carmen opted out of tagging any brands, something that would take on a whole new meaning in 2022 as mogul Kim Kardashian signed her to be a SKIMS face. "Good morning," one fan replied. "Adorable," another said. Carmen made headlines approximately one year after her poolside share as she posed both solo and with Jenny McCarthy for skimpy bikini looks while plugging 2019-founded brand SKIMS.
Posing with Jenny in this photo, Carmen made it a twinning affair as she flaunted her eye-opping curves and toned legs while rocking high heels. The image was shared to Jenny's IG, with a caption reading: "A little BTS from our @skims photoshoot with @carmenelectra That high heel class I took really paid off."
Of her former costar, Electra stated: "Being reunited with Jenny for this Skims campaign was such a dream,” adding: “Not only does she still look incredible, she also brought the best energy to set and was my biggest cheerleader. I’m so happy we’re able to share in this iconic moment together." Meanwhile, Jenny gushed: "The energy on set was incredible, especially shooting alongside Carmen, who looks amazing. It felt like we were back in the ’90s, and years later we’re still having fun.”
A sun-drenched shoot brought out the best of Carmen's curves as she dropped it low from a terrace spot and rocked loud pink pants and a tiny halter top to match. Proving she's got junk in the trunk, the ex to Dennis Rodman showed off her curvy rear and toned back in the sunshine, writing: "Look back at it."
(Sat 23) Views: 115Link to story: https://bikininewsdaily.com/bnd/CarmenElectraflauntsherb-4720
Apollonia Llewellyn is heating up the beach – in her swimsuit. In a new social media post the model and influencer flaunts her fit figure in a pink bathing suit while soaking up the sun in Los Angeles. "That Monday feeling," she captioned the Instagram snap. "You're giving me that weekend vibe totally…DAAMMNN!!" commented one of her followers. "Beautiful," added another.
Apollonia swims at the beach and the pool. Swimming is a good way to get regular aerobic physical activity, per the CDC, as it is a low impact workout and easy on your joints. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.
Apollonia also loves getting outside and hiking. While in Los Angeles she hiked up to the Hollywood sign. According to the National Parks Service, the physical benefits of hiking include:
Building stronger muscles and bones
Improving your sense of balance
Improving your heart health
Decreasing the risk of certain respiratory problem
Apollonia understands the importance of self-care. One of her go-to rituals is taking baths, which have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.
Apollonia enjoys riding bikes, which she recently did on the boardwalk in Miami. Per the Cleveland Clinic, biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.
Apollonia loves hot and cold caffeinated beverages from Starbucks. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. "It acts on your brain to improve memory, mood, reaction times, and mental function," they say, citing a study finding that caffeine can improve endurance and performance during exercise. It is also antioxidant-rich, can ward off diabetes, prevent neurologic disease, lower cancer risk, and ward off depression, they point out.
(Sat 23) Views: 102Link to story: https://bikininewsdaily.com/bnd/ApolloniaLlewellynflaunt-4718
