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Kady McDermott shows off her gorgeous and toned figure

Kady McDermott first made waves as a contestant on Love Island. She's since become a successful influencer and fitness maven. McDermott has a huge following on Instagram, and shares a lot of gorgeous photos on her page. She recently took a lake vacation, and recently shared some highlights. In two of the photos, McDermott posed in a brown one-piece swimsuit with black stripes. She captioned it, "Lake District dump.

McDermott revealed some of her favorite workouts in an interview with The Daily Star. "I mainly focus on my lower body," she says. "So things that work the glutes, legs, and abs. I like lunges and squats – they really work your bum muscles. Doing them with weights make it a bit harder and you really feel the difference in your bottom. I do a lot of walking, too."

McDermott doesn't always feel the need to go to the gym or use a machine to workout. She tells The Daily Star that she opts to do bodyweight exercises most of the time. "I don't do much cardio training, and I tend to avoid the machines in the gym. I prefer to do body weight exercises, with the odd free weight thrown in for good measure, so that I really build muscle and tone-up."

McDermott opened up about her diet to The Daily Star. "I just try to eat well and I'm lucky that I really love healthy food. I tend to eat lots of protein and vegetables while trying to avoid carbs and sugar. That usually means I end up scoffing lots of chicken, eggs, smoked salmon, steak and cottage cheese. I make my own pizzas that are full of protein, too, and I love pancakes with blueberries and raspberries."

McDermott has an amazing stomach. She revealed her secrets to The Daily Star. "Getting rid of your belly fat is pretty much down to changing your diet and quitting sugar in particular. Sugar is basically just useless calories, and if you consume too much it's stored as fat directly on your stomach."

McDermott has amazing skin and hair. She shared her tips for taking care of both in an interview with Women Fitness. "I'm obsessed with skin care," she says. "I always make sure my skin is cleaned and moisturised. Hair care routine is my redken shampoo and conditioner, and the redken all in one treatment spray. The night before, I will always put coconut oil in my hair and wash it out in the morning. It keeps it so soft and shiny!"

(Mon 23) Views: 142 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/KadyMcDermottshowsoffher-3616

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Metro Bikini

The Metro Bikini in Ebony Matte is very contemporary and for the sophisticate.  You can wear the top with uptown shorts and a simple topper in the city and hit the beach all in the same afternoon! The top is contoured with darts from under the bust with protective and removable padding in the built in pockets over a wide...

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Kady McDermott showed off her toned figure in the Maldives

The 26-year-old reality star posted snaps showing off her toned stomach and cleavage in a lime green bikini.

The beauty posed on a stationary surfboard for the first snap, giving fans a peachy view as she faced away from the camera while surfing in the second shot.

The brunette's locks were completely soaked in the first image, as she looked up at the camera from the clear blue water.

While the second shot showed Kady McDermott in water-sport action, as fans got a view of her bottom. Captioning the shot, she wrote: 'Water baby.'

(Fri 11) Views: 1,068 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/KadyMcDermottshowedoffhe-2825

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Oasis Beach Banded Thong Bikini

Banded Collection Oasis Beach Banded Thong Bikini in Monaco Blue Matte will take you through the day in comfort. The deep V bust line halter top hugs you and is supportive with a wide band.  The adjustable hook at neck will keep your bust secured.  The bottoms are alluring in our high cut thong style with an adjustble band to raise as a high waist (as shown on...

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Kady McDermott recently relished a sun-soaked Cancun getaway

Kady McDermott left the jaws off as she shared a sizzling bikini snap while posing sultrily.

The former Love Islander, 26, was every inch a sun-kissed beauty, her bronzed physique on full display as she slipped into a white bikini.

Kady looked incredible as she donned a bright bikini while going for a dip. The beauty displayed her toned abdomen.

Letting her brunette locks fall loose down her shoulders, Kady added to her look with a pair of silver earrings and black sunglasses.

Her tousled raven waves tumbled over one shoulder and her makeup was kept to a minimum to allow her natural beauty to shine through.

The fitness enthusiast captioned her post, 'Where to next..'.

(Wed 26) Views: 868 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/KadyMcDermottrecentlyrel-2710

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Itsy Bitsy String Bikini

The Itsy Bitsy Bikini is skimpy in Coconut Matte (white) and has just the right amount of coverage to show off your body without showing too much! Basic triangle top (ties at neck and back) and itsy bitsy bottoms (ties on both sides of hip) are the perfect combination that tie everywhere for the perfect fit! Great for the sun gazer, action at the pool, or walking...

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Kady McDermott is in Thailand with her close pal Gabby Allen for some winter sun

Kady McDermott was keen to flaunt the results of a few days in the sunshine, posing for a sizzling poolside photoshoot in her luxurious surroundings of the Baba Beach Club Phuket.

The Love Island star, who has been attending a Pilates retreat with Gabby, wowed in a tiny aqua bikini as she splashed around in the pool.

The stunning reality star, who is dating former TOWIE cast member Myles Barnett, flaunted her tanned and toned curves in the skimpy two-piece.

The thong-style bottoms and plunging top highlighted her incredible figure, while she modelled a full face of makeup for the glam shoot.

She worked her best poses in and out of the pool, lying on an inflatable at one point for a series of fun shots.

The couple mainly keep their work limited to social media, with the duo littering their respective pages with snaps of their lavish holidays and recent home renovation. In August, the couple called time on their year-long relationship after an explosive argument, deleting all trace of each other on social media.

(Sat 30) Views: 2,162 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/KadyMcDermottisinThailan-911

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Bossa Nova Bikini

The Bossa Nova Bikini is on trend with a touch of black stretch velvet on alluring tones of olive greens and a hint of warm rust called Fantasy Jungle. The top is accented with 2 black velvet braided ties under the bust for support, tying at back and at neck. Great support for the larger busted woman!! The Thong bottoms curve with you and will feel...

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Gabby Allen appeared to be completely unfazed by the drama as she enjoy her holiday in Thailand 

The former Love Island star, 27, looked sensational as she slipped into a neon green thong bikini.

Gabby flaunted her incredibly toned physique as she cooled off in a shower at the Baba Beach Club in Phuket.

She exuded confidence as she threw up two peace signs while wearing the tiny tie-up bikini which sat high on her hips and skimmed her peachy derrière.

The blonde beauty wore her locks in two plaits and appeared to have only added the lightest touch of make-up for her poolside session.

Gabby is currently on holiday with Kady McDermott and the pair appear to have been in high spirits during their break, posting several sizzling updates.

Gabby is continuing to brush off the ongoing Jacqueline Jossa drama during the trip, instead focusing on enjoying her time in the sun with Kady.

Her ex-boyfriend Myles Stephenson is said to have pulled Jacqueline aside in the I'm A Celebrity jungle to reveal fresh claims about Gabby's so-called 'affair' with her husband Dan Osborne last year.

(Fri 29) Views: 2,616 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/GabbyAllenappearedtobeco-908

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Beach Comber Bikini

The Beach Comber is a classic tie bikini for adjusted fit everywhere and a must have. Made in our Coral Reef fabric. This neon coral color is the perfect bright color for any beach!   You will shine as bright as the sun in this bikini! Made For You in Our UjENA Factories....

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The new trendy pose on instagram, straddling palm trees in a bikini

Numerous influencers are stripping down to their bikinis and straddling palm trees in order to nail that social media shot.

Forget cute puppies and bathroom mirrors, the most stylish accessory you should aim for is a sturdy horizontal trunk.

Celebs and bloggers have rushed to show off their junk on their trunk, including the likes of Georgia Toffolo and even supermodel Karlie Kloss.

Love Islanders Kady McDermott and Kaz Crossley are used to looking at home in a beachy setting, and also hunted out a hard trunk to get up close and personal to. Meanwhile TV presenter Vick Hope also proved she’s no basic-birch by uploading her own snaps of the cheeky tropical pose.

We can’t wait to get on holiday and see if we are flexible enough to try out the treemendous Instagram craze.

(Thu 14) Views: 1,943 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/Thenewtrendyposeoninstag-269

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Barcelona Thong Bikini

Simple, solid and totally sexy. The triangle top ties at the neck and back. Paired with our thong bottom, this is a perfect match. You will love the fit! Looks great just the way it is or dress it up with a pair of heels, some accessories and you are ready to shine! Show off your beautiful curves in this...

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