Sommer Ray flaunts her beautiful and natural body

Sommer Ray is one of the most successful fitness models of all time. She shares a lot of workout secrets on social media and her website. Ray also has her own skincare line, IMARAÏS. Ray recently hit the gym, and made sure to look cute doing so. She shared a photo on her Instagram story of herself in a brown top and gray pants.

Ray shared some of her diet secrets in a post on her blog. In it, she revealed that while she tries to eat healthy, she also doesn't deny herself. "On the weekends, and on some weekdays, too, I also like to have a drink — typically, tequila — and whatever else I'm craving. If I want a slice of pizza, I have a slice of pizza. I want to look good, but I also want to enjoy life.

For Ray, protein plays a big role in her diet. "I try to eat 70 grams of protein a day to maintain my glute muscle mass by starting most mornings with a protein shake, my first of six small meals throughout the day," she wrote on her blog post. "Sometimes, I'll prepare grilled chicken, veggies and steamed white rice for each of these meals, but more often I'll eat out.

Ray loves to eat out, however, that doesn't mean that she eats a ton of unhealthy food. She shared her secrets for finding healthy options at restaurants on her post. "I love In-and-Out Burger! I take my burger without the bun. Then I get my starch later from starchy veggies and whole grains. At Jersey Mike's I'll usually double down on turkey to fill myself up with protein. At regular restos (like I said, I love eating out) I look for seasoned chicken with veggies and sweet potatoes for carbs.

In her blog post, Ray revealed that she does hamstring curls. She also says that she has found ways to do more intense curls. "Instead of just lying face down and hooking my ankles behind the bar to engage the back of my legs to bring the bar towards my butt (as directed), I lie face-up with my upper back on the pad, the soles of my feet on the ground, and the bar positioned against my hips. Then, I engage my hamstrings and butt to lift my hips against the resistance until my body forms a straight line between my knees and shoulders.

For Ray, skincare means finding long-term solutions. She tells Heatworld that this is how she developed IMARAÏS skincare with this in mind. "Growing up I struggled with acne and dry skin, so skincare has always been something that's fascinated me. Topical solutions just never seemed to work quite right, and I always wanted to avoid heavy medications or chemicals. I developed IMARAÏS with my own personal experiences in mind but also taking into account that everyone's skin is unique. I always have my friends try out my IMARAÏS gummies, and they get hooked quickly as they just taste so good! I feel that most people don't need a 12-step skincare routine, we need long-lasting solutions that start from within and effective ingredients. That's exactly what IMARAÏS stands for."

Link to story: https://bikininewsdaily.com/bnd/SommerRayflauntsherbeaut-4681

Sommer Ray is enjoying a trip to Colorado

Fitness model Sommer Ray is enjoying summer fun and activities on a trip to Colorado. Ray, 26, shared pictures of herself posing next to two inner tubes in a black and white cheetah-print bikini, against a background of mountains and trees. She completed the look with a hat, sunglasses, and tank top over her swimsuit. "Tuuubin'," she captioned the post.

Ray keeps her protein intake high to fuel her workouts. "I try to eat 70 grams of protein a day to maintain my glute muscle mass by starting most mornings with a protein shake, my first of six small meals throughout the day," she says. "Sometimes I'll prepare grilled chicken, veggies and steamed white rice for each of these meals, but more often I'll eat out. I love In-and-Out Burger! I take my burger without the bun. Then I get my starch later from starchy veggies and whole grains."

Ray works out five times a week for 90 minutes at a time. Two of those workout sessions are focused on her glutes. "If my glutes are sore, I tell myself, 'I probably shouldn't work them today,'" she says. "I just listen to my body. There's not a certain exercise or specific workout that's beneficial. I switch it up every day and try to make it fun, because as soon as it feels like a job, you don't want to do it."

Ray doesn't believe in working out for short-term benefits, instead emphasizing how important it is to have a healthy lifestyle. "I feel that people lose motivation when they get motivated for the wrong reasons," she says. "Girls may want to workout for that summer bod, or after going through a bad breakup. But I always make sure my motivation comes from the intent of my wanting to better myself."

Ray says she only competes with herself these days. "I started competing in the NPC [National Physique Committee] when I was 16 years old," she says. "I stood next to girls in their 20s/30s and was being compared to them, yet nothing was comparable—we were simply at different stages of life (muscle doesn't mature until you're in your 20s). So believe me, I know what that feeling is like. But honestly, I never compared myself, so it didn't matter that the judges did. I was confident in the hard work and the dedication I put in for myself. So at the end of the day, I know myself and I'm content in the woman I am. And when you are, you are incomparable. My only competition is myself and wanting to better myself everyday."

Ray works hard and knows how important it is to relax and reset. "On the weekends, and on some weekdays, too, I also like to have a drink — typically, tequila — and whatever else I'm craving," she says. "If I want a slice of pizza, I have a slice of pizza. I want to look good, but I also want to enjoy life."

Link to story: https://bikininewsdaily.com/bnd/SommerRayisenjoyingatrip-4084

Sommer Ray is kicking it back in Hawaii

Sommer Ray let us know that she “belongs in Hawaii” as she soaked up the sun of the tropical island.

Her latest snap also informed us that she definitely didn’t forget to pack all of her great summer outfits, bringing her fabulous sense of style with her to her relaxing vacay spot.

Sommer is wearing a golden cheetah thong bikini.

When she’s not posing near the blue waters, she’s either kicking it under the shade with a book full of daily positive affirmations in hand, or she’s feeding adorable chickens at a local farm.

In addition to this, she’s also taking snaps of chickens hiding in trees as a way to end her day. Why she’s doing this is anyone’s guess, but we’re assuming it’s because a chicken is the next pet this celebrity is going to adopt so her new pet snake won’t get lonely. Anything’s possible with Sommer.

Sommer Ray’s vacay in Hawaii seems to be off to a good start.

Link to story: https://bikininewsdaily.com/bnd/SommerRayiskickingitback-2928

Sommer Ray is celebrating her mom in a bikini photoshoot

Sommer Ray is celebrating the woman who put her on planet Earth and making it double bikini action for Mother's Day 2021. The 24-year-old fitness model literally gets it from 56-year-old mom Shannon Ray.

Sommer share some pictures, ones seeing the blonde wow in a tiny orange bikini as mom Shannon went even edgier in animal-print.

Shannon, posed with her stunner daughter in a series of beachy and fun shots. The hang-out is taking in the killer bodies and year-round tans.

Sommer told: "Happy mother’s day to my best friend, my queen, my rock, my everything!!"

Link to story: https://bikininewsdaily.com/bnd/SommerRayiscelebratinghe-2097

Sommer Ray in bombshell mode is definitely summer-ready

The Colorado native, opening with a drenched and oiled-up swimwear shot in pink, was seen squirting a hose while outdoors, with the sunny skies and palms flying the flag for Hot Girl Summer.

The 24-year-old fitness face was flaunting the results of her hardcore workouts. The blonde's killer muscles and curves taking center stage as she posed poolside.

In 2018, Sommer was profiled by Forbes, with the iconic magazine dubbing her "Not Your Average Instagram Model." And it wasn't wrong.

Sommer has also made relationship headlines of late, opening up on her brief romance with "RAP DEVIL" star Machine Gun Kelly and even accusing him of cheating on her with now-girlfriend Megan Fox.

Link to story: https://bikininewsdaily.com/bnd/SommerRayinbombshellmode-2070

Sommer Ray is having a good time at the beach

The 24-year-old fitness model , who is on vacation in Antigua, was keeping it thong central as she teased the 'Gram, with her jaw-dropping body and peachy apple bottom while plonked on a beach.

The pictures come as Sommer brushes off her 2020 romance with rapper Machine Gun Kelly, this as she accuses the "RAP DEVIL" star of having cheated on her with now-girlfriend and actress Megan Fox.

Flying the flag for the single ladies and very much solo, Sommer posted lying on her front, right on sands, and on a blue beach towel. The Colorado native was stripped down to the tiniest of olive bikinis, also wearing a matching patterned bandana in earthy tones.

Sending out a piercing gaze, many images, and even chilling with a Corona beer as she eventually put on shades.

Link to story: https://bikininewsdaily.com/bnd/SommerRayishavingagoodti-2036

Sommer Ray is giving us a message while squeezed in a shot of herself wearing a royal blue swimsuit 

She sported a royal blue thong one-piece swimsuit with a low back and a black garter belt cutting across her bodacious booty. To accessorize the look, Ray wore a set of rings on her right hand and dangling earrings. Her messy brown locks were pulled to the left side of her body.

Ray gave a sultry gaze at the photographer. Most noticeably, her assets on the right side are fairly exposed, considering that the swimsuit only barely covers her body.

She's known for her amazing figure, which she often flaunts for the camera. But it wasn't all just a fluke. She's been working out since 14 years old, with guidance from her bodybuilder parents. Sommer also competed in bodybuilding competitions in her teenage years, but dropped out citing that "it's a whole different world where many girls are on steroids, and I didn't want to do that to my body."

Even with all of her unique achievements, life hasn't been totally easy for Sommer. She said that when she was 15, she was "slut shamed in a way -- everyone from my hometown judged me," and dropped out of school. And apparently, photos of her bare derriere aren't just about how sexy it looks, but for her, it was "because I'd worked hard for it. It's not a sexualized thing."

Link to story: https://bikininewsdaily.com/bnd/SommerRayisgivingusamess-1962

Sommer Ray gets wet while playing outside

The model was enjoying a beautiful and sunny day in what appeared to be her backyard. She stood with bare feet in the vibrant green grass, sticking her tongue out in a playful manner in the first shot while leaning in and placing her hands on her knees.

A large, inflatable unicorn sat a short distance behind her and shot water from its silver horn that drenched the fitness trainer from head-to-toe. She proceeded to romp around in the steady stream of water, striking a few fierce poses for the camera along the way.

Sommer was suited up in a classic black bikini for the outdoor playtime, one that did nothing but favors for her phenomenal physique. The two-piece included a long-line top that resembled a camisole with thin spaghetti straps and a low neckline that teased a peek at her bronzed cleavage. It was completely drenched, causing it to cling tightly to her ample chest as she worked the lens. The number also boasted a cropped length that showed off the beauty’s flat tummy and abs.

The social media star upped the ante of her look with a pair of cheeky bikini bottoms. The garment exposed her sculpted booty in its entirety thanks to its daring thong style, while its high-cut design offered a look at her shapely thighs and killer curves. Its waistband sat just underneath her navel and featured thick straps that fit snugly around her hips, highlighting her trim waist and hourglass silhouette along the way.

Sommer added a slew of accessories to her swimwear look, including a chunky necklace, earrings, and her signature set of rings.

Link to story: https://bikininewsdaily.com/bnd/SommerRaygetswetwhilepla-1831

Sommer Ray took a serious risk to get the perfect bikini shot

Sommer Ray risked a serious shock to get her latest sexy bikini snaps that showed her taking a chance on being electrocuted as water ran very close to nearby electrical cables.

The first photo featured the 24-year-old getting soaking wet in an outdoor shower with what appeared to be professional lighting equipment behind her. She tilted her head and placed a hand on her chest.

Sommer rocked a skimpy triangle string bikini with jagged orange stripes and black spots on a white background. The top plunged low at the chest to show plenty of cleavage and her tanned skin. She accessorized with vintage-style sunglasses with pink heart-shaped lenses and chunky gold chain necklaces alongside a matching bracelet and rings.

The second shot revealed the matching bottoms as she pulled the same pose. The bikini briefs had thin string ties over both of her hips and sat well below her navel to highlight her toned middle.

In the third snap, Sommer looked down and gave fans a better view of her loose bun and gold hoop earrings.

She continued to pose in the remaining photos as the water poured over her chest.

Sommer also included several shots that revealed the back of her skimpy bottoms, flashing her pert booty in the thong.

Link to story: https://bikininewsdaily.com/bnd/SommerRaytookaseriousris-1663

Sommer Ray looked incredible in this sultry photo shoot

Sommer posed provocatively and showed off as much skin as possible in her skimpy ensemble. The vivid color combination of the pieces looked stunning against her deep, golden tan and cascading blond curls.

The light blue bikini featured a top that displaying an ample amount of her cleavage.

Her high-waisted bottoms covered her navel but left most of her taut midriff bare. They were cut high over both of Sommer’s hips to show off the maximum amount of her curvaceous assets, and appeared to have a thong back.

Sommer paired the bathing suit with a silk button-down shirt in a brilliant lime green. The design of the garment resembled a men’s dress shirt, but the tailored fit indicated that it was intended for a more petite individual.

Link to story: https://bikininewsdaily.com/bnd/SommerRaylookedincredibl-1545

Sommer Ray gave us a multi color looks in swimwear

The 23-year-old hit the photo limit in the newest addition to her feed and filled up all 10 slides with smoldering shots that appeared to be from two separate photoshoots. In the first three images of the series, Sommer was clad in a sporty black top.

In the remaining seven photos, Sommer posed by the pool in a sexy one-piece swimsuit. She modeled the same garment in several colors, including neon pink, yellow, red, and black.

The number featured a plunging neckline that left her decolletage bare and had a strappy back design that showed off plenty of her bronzed skin.

The swimwear also boasted a daringly cheeky cut that exposed Sommer’s pert derriere almost in its entirety.

Link to story: https://bikininewsdaily.com/bnd/SommerRaygaveusamulticol-1310

Sommer Rays revealing bikini workout

The 23-year-old fitness model sensation returned to the platforms for another of her legendary workout videos given that the blonde was training in a minuscule bikini, the sun-drenched footage was bound to clock the views.

Coronavirus currently sees the Denver, Colorado native in quarantine and social distancing. So far, Sommer's home time has seen her post bathroom photos and show mind-blowing strength as she pushed a Lamborghini while wearing high heels and a micro dress.

Sommer's video showed her solo, outdoors, and backed by greenery and blue skies. The blonde was on a mat and listening to music as she worked through weight reps, seen flaunting her killer workout body in an eye-catching bikini.

With a low-cut neckline and Sommer turning around to show a thong finish to the briefs, this was one revealing look – a matching hair scrunchie kept things coordinated as Ray lifted dumbbells while showing those rock-hard abs, steely-strong legs, plus a cheeky booty display at the end.

Link to story: https://bikininewsdaily.com/bnd/SommerRaysrevealingbikin-1215

Fitness model Sommer Ray showed off her gym-toned physique in a bikini

The 23-year-old was pictured rocking a strappy black bikini with a revealing design. The garment left a generous amount of Sommer’s perky cleavage exposed.

Sommer’s bathing suit bottoms were black too They had a high cut. The top straps were pulled up high on the model’s slim hips. A small sliver of skin was visible between the top and bottom straps.

Sommer’s swimsuit perfectly showcased her washboard stomach, trim waist, and shapely thighs.

Sommer wrote that sunshine is her favorite accessory, but her ensemble included a few other accessories that couldn’t be obscured by clouds.

Sommer was wearing her ombre hair down in its naturally curly state. Its bright blond ends could be seen peeking out from behind her back, and a few thick strands were trailing down the front of her body.

Link to story: https://bikininewsdaily.com/bnd/FitnessmodelSommerRaysho-1154

Sommer Ray says her secret for staying in shape is remembering that her goal is herself

Many comments remarked on Sommer’s fantastic body. Sommer told Galore Magazine that her secret for staying in shape is remembering that her goal is herself.

“I feel that people lose motivation when they get motivated for the wrong reasons. Girls may want to workout for that summer bod, or after going through a bad breakup. But I always make sure my motivation comes from the intent of my wanting to better myself.”

Sommer Ray also had some advice for girls who were struggling with comparing themselves to those who were fitter, thinner, or stronger, by sharing her mentality when she would compete in the National Physique Committee at just 16.

“But honestly, I never compared myself, so it didn’t matter that the judges did. I was confident in the hard work and the dedication I put in for myself. So at the end of the day, I know myself and I’m content in the woman I am. And when you are, you are incomparable.”

Link to story: https://bikininewsdaily.com/bnd/SommerRaysayshersecretfo-404

Fitness model Sommer Ray says you can’t expect a flower to grow without water. Work out, but also take care of yourself. Drink lots of water!

Fitness model and social media influencer Sommer Ray is best known for flaunting her enviable assets and extremely fit body.

In an interview with Life & Style Magazine, the hottie opened up about her fitness routine and said that although working out daily is important to maintain a healthy body weight, consistency and taking care of oneself is the most important thing.

“A lot of people go to the gym, work out really hard, then don’t follow up with a good lifestyle. You can’t expect a flower to grow without any water. Work out, but also take care of yourself. Drink lots of water, that’s the key.”

The 22-year-old Sommer has 20.2 million Instgram followers.

Link to story: https://bikininewsdaily.com/bnd/FitnessmodelSommerRaysay-251