Zendaya The Superstar Who Does It All and How She Stays in Bikini Shape

Zendaya is a powerhouse in the entertainment industry. From her early days as a Disney star to becoming a Hollywood A-lister, fashion icon, and fitness inspiration, she has conquered television, film, music, and even the world of high fashion. But beyond her impressive résumé, fans often wonder—how does she stay in such incredible shape?

A Career That Keeps Rising

At just 27 years old, Zendaya has already accomplished more than most do in a lifetime. She first gained fame starring in Disney Channel’s Shake It Up before transitioning into a more mature acting career. Her breakout role in Euphoria as Rue Bennett earned her two Emmy Awards, making her the youngest actress to ever win Best Lead Actress in a Drama Series.

Her big-screen success skyrocketed when she joined the Marvel Cinematic Universe as MJ in Spider-Man, starring alongside her now-fiancé Tom Holland. The couple, a fan-favorite duo, is expected to return for another Spider-Man installment soon.

But Zendaya isn’t just an actress—she’s a fashion and beauty icon, often making headlines for her stunning red carpet looks and daring fashion choices. Her work with luxury brands like Louis Vuitton and Valentino has made her a fixture in the fashion world.

And as if that weren’t enough, she’s also stepping into new territory—sports films. Her upcoming role in Challengers, where she plays a tennis player, has required her to train like an athlete, further showcasing her dedication to fitness.

How Zendaya Stays Bikini-Ready

Zendaya has always been naturally slim, but she works hard to maintain her toned and athleticphysique. She doesn’t follow a rigid workout routine like many Hollywood stars but instead focuses on staying active in ways that she enjoys.

1. Dancing is Her Secret Weapon

Zendaya has been dancing since childhood and even competed on Dancing with the Stars in 2013. She credits dance as one of the best ways to stay in shape while having fun. From hip-hop to ballet-inspired workouts, movement plays a huge role in keeping her body bikini-ready.

2. Strength Training and Bodyweight Exercise's

While she isn’t a fan of the gym, Zendaya does strength and resistance training when needed for her roles. In preparation for Challengers, she worked with professional trainers to build endurance and muscle definition through a mix of bodyweight exercises, tennis drills, and functional strength training.

3. Plant-Based Diet for Energy

Zendaya has followed a mostly vegetarian diet for years. She loves plant-based foods but admits she isn’t the best cook. She focuses on simple, whole foods that give her energy, such as fresh vegetables, grains, and smoothies. She also enjoys pasta and indulgences like ice cream but believes in balance rather than restriction.

4. Staying Active Every Day

Instead of following an intense workout schedule, Zendaya prefers to stay active throughout her daily routine. Whether she’s walking her dog, rehearsing for a role, or playing sports on set, she keeps moving, which helps her stay lean without over-exercising.

Confidence is Key

One of the most striking things about Zendaya is her confidence. Whether she’s on the red carpet, acting in a major film, or rocking a bikini on vacation, she always carries herself with grace and self-assurance.

She has often spoken about embracing body positivity and wants to inspire young women to feel good about themselves. Her message? Health and beauty come in all shapes and sizes, and self-love is the most important part of feeling good in your skin.

What’s Next for Zendaya?

With upcoming films, brand collaborations, and potential wedding plans with Tom Holland, Zendaya shows no signs of slowing down. Whether she’s dazzling in high fashion, training for a physically demanding role, or inspiring millions with her style and confidence, one thing is clear—she’s a true icon.

As fans eagerly wait to see what she does next, one thing remains certain—Zendaya is a force to be reckoned with, both on-screen and off.

Link to story: https://bikininewsdaily.com/bnd/ZendayaTheSuperstarWhoDo-5468

Dakota Johnson’s Secrets to Staying Fit, Confident, and Stunning

Dakota Johnson has captivated audiences worldwide with her effortless charm, acting talent, and striking beauty. Best known for her role in the Fifty Shades franchise, the Hollywood star has built an impressive career while maintaining a strong presence as a fashion and beauty icon. Whether she’s gracing the red carpet or enjoying a beach getaway, Johnson’s toned physique and radiant confidence have made her a standout.

Born on October 4, 1989, in Austin, Texas, Dakota Johnson comes from a family of Hollywood royalty. Her parents, Don Johnson and Melanie Griffith, were both acclaimed actors, while her grandmother, Tippi Hedren, was an icon of classic cinema. With such a strong entertainment lineage, Johnson’s path to stardom seemed inevitable. She made her film debut at just ten years old in Crazy in Alabama(1999), acting alongside her mother. Over the years, she honed her craft and rose to fame through a series of critically acclaimed performances in Suspiria (2018), The Lost Daughter (2021), and her latest Marvel film, Madame Web (2024). Beyond her acting skills, Johnson is admired for her effortlessly chic style and impeccable physique.

Maintaining a lean, toned body requires dedication, and Johnson has found the perfect balance between fitness, nutrition, and self-care. To prepare for physically demanding roles, she worked with celebrity trainer Megan Roup, founder of The Sculpt Society. Their routine included a combination of dance cardio and low-impact strength training using light weights, resistance bands, and bodyweight exercises. Johnson’s go-to fitness strategy is consistency rather than extreme workouts. She commits to two to three sessions per week, ensuring a balanced regimen that keeps her strong without overtraining. When her schedule becomes hectic, she turns to The Sculpt Society’s online platform for guided at-home sessions lasting 20 to 45 minutes.

Beyond her structured workouts, Johnson incorporates hot yoga twice a week to improve flexibility, core strength, and mental clarity. She also enjoys personal cardio sessions on the treadmill to maintain endurance. Her diet follows a mindful approach, focusing on portion control and nutrient-dense meals. She often relies on healthy meal delivery services to ensure she gets the right balance of proteins, vegetables, and complex carbs. Hydration is also a key part of her routine, as she prioritizes drinking plenty of water throughout the day.

Despite the pressures of Hollywood, Johnson exudes confidence and grace. She embraces a natural approach to beauty, favoring minimal makeup and classic, timeless fashion. Whether she’s on set, walking the red carpet, or relaxing on vacation, she carries herself with an effortless elegance that sets her apart. Dakota Johnson’s commitment to fitness, wellness, and self-care reflects her dedication to both her craft and personal well-being. By balancing a demanding career with a sustainable approach to health, she continues to inspire fans worldwide—not just as an actress, but as a symbol of confidence, strength, and timeless beauty.

Link to story: https://bikininewsdaily.com/bnd/DakotaJohnsonsSecretstoS-5465

Zoe Saldana's Golden Triumph - Her Secrets to Staying in Bikini-Ready Shape

Tears of joy, heartfelt embraces, and roaring cheers-this was the defining moment for Zoe Saldana as she held her prestigious Golden Globe award close, pressing a kiss against the golden trophy that symbolized years of dedication, passion, and hard work.

The dazzling image, set against an opulent emerald-green backdrop, captures not just the glitz of Hollywood but the raw emotions of an actress who has poured her heart into her craft.

Known for her roles in Avatar, Guardians of the Galaxy, and the action-packed thriller Colombiana, Zoe has proven time and time again that she is as fierce and powerful offscreen as she is on.

How Zoe Stays in Bikini-Ready Shape

Beyond her Hollywood success, Zoe Saldana is admired for her fit and toned physique, which she maintains with a rigorous yet balanced approach to fitness. Staying in peak bikini shape requires dedication, and Zoe has mastered the art of sculpting a strong, lean body with a combination of strength training, high-intensity workouts, and flexibility exercises.

One of her go-to routines is Pilates, which helps her build core strength and elongate her muscles, giving her that defined yet feminine physique. She also incorporates HIlT (High-Intensity Interval Training) to keep her metabolism revved up and torch fat, ensuring she stays bikini-ready year-round.

For a touch of action-star endurance, she engages in kickboxing and combat training, which she mastered for her role in Colombiana.

These intense workouts not only keep her toned but also improve her agility and overall athleticism, making her look as fierce in a two-piece as she does in an action-packed fight scene.

Zoe's Bikini-Body Diet

Nutrition is just as important as exercise when it comes to staying in top shape. Zoe follows a clean and balanced diet, focusing on lean proteins, fresh vegetables, and healthy fats. She steers clear of processed foods and prioritizes hydration, ensuring her skin and body stay in peak condition. She has also spoken about the importance of portion control and mindful eating, allowing herself indulgences in moderation while maintaining an overall clean-eating approach.

Despite her demanding career and being a mother of three, Zoe never lets fitness take a backseat. Whether she's training for a physically demanding role or simply staying in shape for her next bikini beach day, her commitment to health and wellness is truly inspiring.

As fans celebrate her latest milestone, Zoe Saldana continues to prove that she's not just a powerhouse on screen-she's also a role model for anyone looking to achieve a strong, confident, and bikini-ready body.

Link to story: https://bikininewsdaily.com/bnd/ZoeSaldanasGoldenTriumph-5463

Scarlett Johansson is one of the hottest actresses in Hollywood today

Scarlett Johansson, renowned for her versatile acting and iconic portrayal of Black Widow in the Marvel Cinematic Universe, has captivated audiences with her exceptional fitness and toned physique. Her commitment to maintaining a bikini-ready body involves a comprehensive approach that includes strength training, flexibility exercises, and mindful nutrition.

To prepare for her demanding roles, Johansson engages in a variety of workouts. She incorporates traditional strength training to build muscle, circuit training for cardiovascular endurance, mixed martial arts for agility, and flexibility exercises such as yoga and Pilates to enhance mobility. This diverse regimen ensures she remains in peak physical condition.

In recent years, Johansson has shifted some focus from heavy lifting to Pilates, aiming to improve core strength and flexibility. She typically trains five days a week during active filming periods and reduces to three or four days when not filming, with each session lasting about an hour.

Nutrition plays a crucial role in Johansson's fitness strategy. She follows a balanced diet rich in lean proteins, complex carbohydrates, and healthy fats, ensuring she fuels her body adequately for intense training sessions and recovery.

Scarlett Johansson is set to make her debut in the Jurassic Park franchise with the upcoming film Jurassic World Rebirth, scheduled for release on July 2, 2025. In this installment, she portrays Zora Bennett, a former mercenary leading a team of scientists on a mission to retrieve dinosaur DNA to prevent a global pandemic. The film explores the coexistence of humans and dinosaurs, focusing on adaptation and survival in a shared world.

Through this disciplined combination of varied workouts and mindful eating, Scarlett Johansson maintains her enviable bikini-ready physique, exemplifying how dedication to fitness and health can yield impressive results.

Link to story: https://bikininewsdaily.com/bnd/ScarlettJohanssonisoneof-5457

Matilda De Angelis Stays Bikini-Ready While Conquering Hollywood

Matilda De Angelis is a talented Italian actress and singer whose career has taken her to new heights in recent years. With her captivating performances in both films and television, she’s become one of Italy’s most promising stars, earning accolades for her work and establishing a growing presence on the international stage.

Most recently, in 2023, De Angelis starred in the Italian miniseries The Law According to Lidia Poët, portraying the trailblazing Italian lawyer Lidia Poët. Her nuanced performance earned her a well-deserved nomination for Best Actress at the Nastri d’Argento awards, one of Italy’s most prestigious film honors. This role showcased not just her acting ability, but her commitment to portraying strong, complex women, further solidifying her status as one of Italy’s top talents.

In addition to her success on the small screen, Matilda De Angelis ventured into the global spotlight with her role in Citadel: Diana, an international spin-off of the Citadel franchise. The Amazon Prime Video series, produced by the Russo brothers, further expanded her audience, as she brought her unique energy and depth to the project. Her performance in Citadel not only highlighted her versatility as an actress but also solidified her presence in global entertainment.

Beyond acting, Matilda has continued to expand her creative pursuits. In 2022, she collaborated with Italian singer Elisa on the hit single Litoranea, which went on to earn a gold certification from the Federazione Industria Musicale Italiana (FIMI). The success of the song revealed yet another side of Matilda’s talents and opened doors for her in the music industry.

Matilda’s Secrets to Looking Stunning in a Bikini

In addition to her professional accomplishments, Matilda De Angelis is known for her stunning appearance, particularly when rocking a bikini. Her fit, toned physique often attracts attention, and fans have been curious about how she maintains her enviable shape. While Matilda’s natural beauty is undeniable, she also works hard to stay in shape and maintain a healthy lifestyle.

1. Regular Exercise Routine: De Angelis is a strong advocate for staying active, and she incorporates various forms of exercise into her daily routine. Whether it’s yoga, pilates, or cardio, she is committed to keeping her body strong and flexible. This mix of activities helps her maintain a balanced physique, giving her the confidence to rock a bikini with ease.

2. Balanced Diet: Matilda believes in eating clean and maintaining a balanced diet to fuel her body for both work and play. While she doesn’t follow any extreme diets, she focuses on fresh, whole foods like vegetables, fruits, lean proteins, and healthy fats. Her diet is designed to keep her energy levels high while also supporting her overall health and fitness goals.

3. Mindfulness and Mental Wellness: Beyond physical fitness, Matilda is also committed to mental well-being. She practices mindfulness and meditation to maintain a positive outlook and reduce stress, which is crucial for overall health. Keeping her mind in a calm and focused state helps her stay centered and able to take on the challenges of her busy career.

4. Self-Care: Matilda embraces the importance of self-care, whether it’s through skincare routines, taking time to relax, or indulging in occasional pampering. Taking care of herself both inside and out is key to her glowing appearance, helping her feel confident and refreshed at all times.

Matilda’s approach to health and fitness is grounded in balance, self-love, and consistency. These habits not only keep her looking fantastic in a bikini but also help her maintain the energy and focus needed to continue her thriving career. With her dedication to both her craft and her personal well-being, Matilda De Angelis is an inspiring example of how to live a healthy, fulfilling life while shining in the spotlight.

As she continues to build on her already impressive career, there’s no doubt that Matilda De Angelis will keep making waves in both the entertainment industry and the world of fitness and beauty. Whether she’s delivering an unforgettable performance or showing off her bikini-ready body, she proves time and again that she is a true star.

Link to story: https://bikininewsdaily.com/bnd/MatildaDeAngelisStaysBik-5454

Jennifer Aniston’s Secrets to Staying in Bikini-Ready Shape

Jennifer Aniston has long been admired for her timeless beauty and enviable physique, which she effortlessly maintains year after year. Whether she's walking the red carpet or relaxing by the beach, Aniston's dedication to fitness, health, and balance always shines through. Here's an inside look at how the beloved actress stays in stunning shape, perfect for any bikini moment.

Aniston, who rose to fame on the iconic show Friends, has always prioritized staying active. Her workout routine is a mix of cardio, strength training, and yoga. She's particularly a fan of yoga-based exercises, which she credits for her toned physique and flexibility. She often works with her longtime yoga instructor, Mandy Ingber, combining traditional yoga with elements of pilates to keep things dynamic and engaging.

Her fitness regimen also includes:

1. High-Intensity Interval Training (HIIT) to burn calories efficiently.

2. Spin classes for cardio and endurance.

3. Weight training to maintain lean muscle.

Consistency is Key

Jennifer maintains a balanced routine, working out 5 to 6 days a week. Her sessions typically last about an hour, though she incorporates shorter, high-intensity workouts when she's pressed for time. Even on vacation, she keeps up her regimen, often using bodyweight exercises to stay in shape.

A Nourishing Diet

Aniston's diet plays a significant role in her fitness journey. She's known for her clean, health-conscious eating habits, focusing on whole, nutrient-rich foods. Her diet includes:

1. Lean proteins: Grilled chicken, fish, and eggs.

2. Vegetables and fruits: A colorful variety of fresh produce fills her plate.

3. Healthy fats: Avocados, olive oil, and nuts are staples in her diet.

4. Hydration: She drinks plenty of water throughout the day to keep her skin glowing and body energized.

Aniston also swears by the 80/20 rule, eating healthily 80% of the time while allowing herself to indulge in treats like pasta or a dessert occasionally. Balance, as she says, is the key to a sustainable lifestyle.

Mindfulness and Relaxation

To stay mentally and emotionally balanced, Aniston incorporates mindfulness into her daily life. She meditates regularly, practices gratitude, and prioritizes getting 7 to 8 hours of sleep each night. This holistic approach to health ensures that she feels as good as she looks.

Jennifer Aniston's love for health and fitness has roots in her upbringing. Growing up in Los Angeles, she was exposed to a wellness-focused lifestyle early on. After launching her career in the 1990s, she realized the importance of maintaining her physical and mental health to manage the demands of Hollywood.

Her commitment has made her an icon of longevity, proving that staying fit isn't about crash diets or trends but about consistency, balance, and self-care.

Bikini Moments That Inspire

Aniston's toned and glowing appearance in bikinis continues to inspire her fans worldwide. Whether it’s a two-piece on the beach or a stunning photo shoot by the water, she's a testament to the rewards of a healthy lifestyle. At 54 years old, she remains a beacon of fitness and confidence, embodying that beauty truly comes from within.

Jennifer Aniston's approach to fitness and health isn't just about looking good it's about feeling good. Her dedication to a balanced routine, mindful living, and embracing her natural self reminds us all that age is just a number.

Link to story: https://bikininewsdaily.com/bnd/JenniferAnistonsSecretst-5452

Zoe Saldaña: From Sci-Fi Icon to Award- Winning Star in Emilia Pérez

Zoe Saldaña, a versatile American actress known for her remarkable performances in blockbuster science fiction franchises like

Avatar, Star Trek, and Guardians of the Galaxy, continues to impress audiences worldwide. In 2024, Saldaña showcased her immense talent in the musical crime film Emilia Pérez, where she played the role of Rita Moro Castro, a powerful lawyer navigating a captivating and complex narrative.

The film, directed by Jacques Audiard, received critical acclaim, with Saldaña earning several prestigious awards for her performance, including the Cannes Film Festival Award for Best Actress and the

Golden Globe Award for Best Supporting Actress - Motion Picture. Her portrayal in Emilia Pérez further solidifies her reputation as one of Hollywood's most dynamic and accomplished performers.

Saldaña's success in Emilia Pérez is the latest achievement in her illustrious career. In 2022, she reprised her beloved role as Neytiri in Avatar: The Way of Water, showcasing her vocal talent in the original song "The Songcord," featured on the film's soundtrack. In 2023, she demonstrated her dramatic range in the Paramount+ series Special Ops: Lioness, created by Taylor Sheridan.

Looking to the future, Saldaña will lend her voice to the upcoming Pixar science fiction adventure film Elio, adding yet another genre to her impressive résumé.

With her Academy Award nomination and a series of critically acclaimed roles, Zoe Saldaña's career is reaching new heights.

Whether on screen, in animated projects, or through her powerful performances in musical films, she continues to inspire audiences and leave an indelible mark on Hollywood.

Link to story: https://bikininewsdaily.com/bnd/ZoeSaldaaFromSciFiIconto-5446

Naomi Campbell, 54, Stuns in Bikini: Timeless Elegance on Display in Ibiza and Beyond

Naomi Campbell, the iconic supermodel and trailblazer, continues to shine in the fashion world with her enduring beauty and impeccable style. At 54, Campbell proves age is just a number as she captivates fans with her timeless elegance.

Recently, the British supermodel was spotted vacationing in Ibiza, dazzling in a metallic gold bikini aboard a luxury yacht. Joined by close friends, including actresses Eiza González and Michelle Rodriguez, Campbell showcased her enviable figure and effortlessly chic look while enjoying the summer sun.

Earlier in the season, she turned heads in Sardinia, Italy, sporting a striking zebra-print bikini during a beach outing. These appearances reaffirm Campbell's status as a global fashion icon, inspiring fans and followers with her confidence and grace.

Throughout her illustrious career, Campbell has shattered barriers, including becoming the first Black model to grace the covers of Time magazine and French Vogue. Her recent outings are a testament to her ongoing influence in the fashion industry and her ability to redefine beauty standards at every stage of life.

With her ageless allure and undeniable presence, Naomi Campbell continues to set the standard for sophistication and style, both on and off the runway.

Link to story: https://bikininewsdaily.com/bnd/NaomiCampbell54StunsinBi-5445

Whatever happen to Kym Herrin: The Original UjENA Cover Modell

Kymberly Herrin, a beloved model, actress, and cultural icon, passed away peacefully on October 28, 2022, in Santa Barbara, California, at the age of 65. Herrin, known for her radiant beauty and captivating presence, left an indelible mark on the entertainment and fashion industries.

In 1984, Kym Herrin became the original cover model for UjENA, a groundbreaking swimwear brand founded by Bob Anderson. Her stunning appearance on UjENA’s inaugural catalog helped set the tone for the brand's aspirational and elegant image, catapulting both Herrin and UjENA into the spotlight. This achievement was one of many in her illustrious modeling career, which included gracing the covers of numerous magazines and starring in high-profile advertising campaigns.

"Kym was an incredibly talented woman," says Bob Anderson. "On top of that, she exuded such confidence and allure. She was the perfect choice to help us launch the UjENA brand in 1984."

Beyond her modeling career, Herrin became widely recognized for her roles in Hollywood. She gained fame as the seductive apparition in the 1984 blockbuster Ghostbusters and appeared in other notable films like Romancing the Stone(1984) and Beverly Hills Cop II (1987). She also cemented her place in pop culture history as the star of ZZ Top's "Legs" music video, which became an iconic symbol of the 1980s MTV era.

Born on October 2, 1957, in Lompoc, California, Herrin graduated from Santa Barbara High School in 1975 before embarking on a career that spanned modeling, acting, and entrepreneurship. Her influence extended far beyond the screen and fashion spreads, inspiring countless individuals in the modeling and entertainment industries.

While the exact cause of her passing was not disclosed, her family suggested donations in her memory be made to the American Cancer Society to support breast cancer research. This tribute highlights her ongoing legacy of helping others and making an impact even in her absence.

Kym Herrin is survived by her mother, Billie Dodson, her brother, Mark Herrin, and several nieces, nephews, grandnieces, and grandnephews. She will forever be remembered as a trailblazer, a talent, and the original face of UjENA, whose influence continues to shine brightly.

Link to story: https://bikininewsdaily.com/bnd/WhateverhappentoKymHerri-5444

Jordana Brewster shows off beach body

Jordana Brewster is an extremely successful actress. She is best known for her role in the Fast & Furious film series. Brewster recently announced an upcoming project on her Instagram. She revealed she will be appearing in the film Heart Eyes in February. In the post, Brewster sported heart-shaped 2025 sunglasses. She captioned it, “New year…new killer. You might be safer single #hearteyesmovie is in theatres 2/7/25.”

Brewster has amazing skin, and she makes sure to take care of it. She shared some of her secrets in an interview with FORBES. “My skincare routine is very straightforward. I cleanse and moisturize twice a day and use a gentle facial exfoliator a couple of times a week. I always keep POND’S Towelettes in my car or purse as I tend to do a lot of mini touch-ups throughout the day.”

Brewster shared her hair care routine with ELLE. “I only wash my hair about two to three times a week. If I sweat, and my hair gets a little gross, it's really by my hairline that I get really annoying curls. So I just iron it. I iron my sweaty hair. It sounds really gross, but that's what I do. That's my quick fix. I don't color it anymore. My hair got super dry. I really wanted to look like Giselle. It ended up looking kind of ashy on me.”

Brewster shared some of her wellness secrets in an interview with ELLE. She says that she makes sure to eat healthy. “When I look at women like Jennifer Lopez, where it's all about their skin—the glow—it's about what you're putting in your body,” Brewster said. “I drink a ton of water. I think natural fats are really important, too, especially as you get older. Like eating avocados and eggs. When I'm dehydrated and stressed, I just notice it on my skin immediately. I really love Kreation. They make it so easy to just pick up healthy things. They have these wraps—they make tuna with yogurt and mayonnaise, and they wrap it in collard greens. Those are really good. They have a salmon version of that too. They also have chicken salads that are just really simple and clean.”

Brewster tells ELLE that she likes using a foam roller. “In the last couple months, I started this thing called foam rolling. I love it. After I get out of a session, I literally feel high. I do it on my own, too. I really like Lauren Roxburgh, for the fascia and rolling. At night if I'm watching TV, I just get on the foam roller. It's just another way to sort of de-stress and work on my posture.”

She Doesn't Believe In Oversexualization

In an interview with Health, Brewster talked about how the industry has sexualized women, and how it impacted her body image. She says that she is grateful that actresses are in an industry that is focusing on other things than their appearance. “Even with a movie like Fast & Furious, it’s awesome that we’re all wearing pants,” she said. “Of course, there were the booty-dancing scenes around the car, but those are gone. Now it’s about strength and loyalty to one another. I almost wish I was born 20 years later so I could really thrive in what’s happening right now in the industry.”

Link to story: https://bikininewsdaily.com/bnd/JordanaBrewstershowsoffb-5432

Rachel Zegler flaunts stunning beach body

Rachel Zegler is starting 2025 on a high note. The award-winning actress, best known for her breakout role as Maria in West Side Story and recent appearances in The Hunger Games: The Ballad of Songbirds & Snakes, shared a stunning beach post on Instagram. Captioned “Moments of joy and dreams coming true. Happy new year, all. Be good to each other,” the post showcases her radiant energy and healthy lifestyle. Curious how she stays in shape and keeps her glow? From skincare secrets to Pilates and yoga routines, Rachel prioritizes wellness in every aspect of her life. Here’s a closer look at how she keeps grounded and fit while juggling her incredible career.

Zegler shared some of her skincare secrets in an interview with InStyle. “After I cleanse to take off my makeup, I use my Dior Prestige serum,” she says. “Then, I use a vitamin C serum, which is very important for me to keep everything in check. I use a hyaluronic acid, moisturizer, and the Dior under-eye cream as well.”

Zegler also tells InStyle that she likes to keep her skincare routine simple. “I try not to do too much. I remember when I was working on Snow White, I was on FaceTime with my co-star, Andrew Burnap, whose mom is a dermatologist, and he was like, ‘If you want my opinion, as my mom would say, 'You're doing too much,'’ So, then, I made it smaller. Honestly, it works really well for me. Even when I'm around the time of the month when our skin decides to hate us, it still sees me through, which is nice.”

Zegler shared some of her workout secrets in her InStyle interview. She says that she makes sure to stretch each morning. “I do a stretching routine every morning just to keep myself open, and that makes me feel really grounded. It also helps as a singer because when you're warming up the body, you're warming up your voice as well.”

Zegler revealed to InStyle that she likes to do Pilates to keep herself in shape. “I do Pilates, and I also do a bedtime yoga routine at the end of the day. I just love doing that; it's the best part of my day, and it really helps me sleep so much better.” The Cleveland Clinic states that Pilates has a lot of health benefits. “Pilates is a form of strength training, but it doesn’t look like some of the other strength training exercises you might be familiar with. Pilates focuses more on improving muscle tone than building muscles, but the result is similar: greater stability and endurance. Pilates isn’t going to bulk you up — if anything, it’s designed to cultivate a longer, leaner look. Still, it can lay a strong physical foundation for muscle-building activities — and may even reduce your likelihood of injury.”

As you can see from the previous blurb, Zegler also does yoga to help herself stay fit. According to Harvard Health, yoga has a lot of benefits. “Surveys have found that those who practiced yoga were more aware of their bodies than people who didn't practice yoga. They were also more satisfied with and less critical of their bodies. For these reasons, yoga has become an integral part in the treatment of eating disorders and programs that promote positive body image and self-esteem.”

Link to story: https://bikininewsdaily.com/bnd/RachelZeglerflauntsstunn-5431

Myleene Klass looks incredible in a bikini

Myleene Klass looked incredible in a red bikini while on a family holiday in Thailand with her lookalike sister.

The I'm A Celeb champ and Popstars alumni, 46, is no stranger to a bikini snap.

The Cinderella actress completed the set of holiday photos with another shot of her legs as she soaked in the sun on a golden sandy beach.

Last month, the English actress was seen leaving London celebrity hangout Chiltern Firehouse with American billionaire Brian Chesky – who is chief executive of Airbnb.

Despite the late hour, Lily looked elegant in a black faux fur coat, leather trousers and slingback stiletto heel.

But US entrepreneur Chesky – said to be worth £6.2billion - seemed keen not to be spotted with the Downton Abbey star, leaving the nightspot via a back entrance and attempting to hide his face as they climbed into a waiting Range Rover together.

It is not clear how the pair know each other.

Chesky, 43, who co-founded the short-term-rental app in 2007, is the 355th richest person in the world, according to Forbes, and was in a long-term relationship with artist Elissa Patel until their split in 2022.

He has more recently been linked with Sports Illustrated model Brooks Nader.

Lily has previously dated Queens Of The Stone Age bassist Michael Shuma, but it is unclear if they are still together.

Lily was also linked to married actor Dominic West while they filmed The Pursuit of Love together. And she had a five-year relationship with former Doctor Who Matt Smith.

The actress will be back on the big screen next year in a reboot of 1993 thriller Cliffhanger.

She is also set to appear in Swiped, a film based on the life of Whitney Wolfe Herd, who founded online dating platform Bumble, so maybe Chesky can offer her some insight into the life of a tech tycoon.

And this time she wowed fans in red as she lapped up all that Thailand had to offer.

Myleene was seen enjoying time with her three children, as well as in the pool and on the back of a boat in Thailand.

She looked incredible as she flashed her very toned physique and abs while videoing herself in the sun-drenched destination.

“Take me to the beach. Our family reunion in #Thailand. So much to celebrate together,” Myleene wrote.

She also delighted fans with a string of bikini snaps in the red number, while rocking a Skechers hat and barefaced look.

The star also posted a photo with her sister who is Myleene’s double, writing: “With my baby sister and her family, an unforgettable reunion in Thailand. (My sis lives in Oz so we met ‘half way’ as we all miss her so much).

“Taught my little nephew how to swim (thanks sis for trusting me ( and looking away?!), the girls taught their Auntie Backgammon and most importantly, we started the New year making memories, together.”

Their family activities included kickboxing lessons, meditation, swimming and trying the delicious foods on offer.

Link to story: https://bikininewsdaily.com/bnd/MyleeneKlasslooksincredi-5429

Fans Praise Nelly Furtado as She Poses in Bikini

Nelly Furtado said goodbye to 2024 with a positive outlook on the new year, sharing a lengthy personal message alongside new swimsuit photos.

The 46-year-old took to Instagram to proclaim, "HAVE A BODY NEUTRAL 2025, ?, BUT MOST IMPORTANTLY, LOVE WITH EVERY INCH OF YOUR HEART ♥️," entreating fans to focus on "self-love and genuine confidence" in 2025.

Furtado shared two photos of herself posing in front of a mirror in a neon orange bikini set as she continued in the caption, "This year I became aware of the aesthetic pressure of my work in a brand new way , while simultaneously I experienced new levels of self -love and genuine confidence from within."

After she honestly revealed everything she does or has done in the past when it comes to beauty "for whoever cares," Furtado wrote her "New Year's message," telling people to "express yourself freely , celebrate your individuality and know that it’s perfectly OK to be OK with what you see in the mirror , and it’s also OK to want something different."

"We are all cute little humans just bouncing around the earth looking for hugs," Furtado concluded, adding a last note that the post is "not intended to hate on anyone, I am just joining the storytelling community and this story is MINE ??."

Fans and others commended Furtado for her upfront comments about beauty expectations, with blogger Sarah Nicole Landry of The Birds Papaya, who often posts about body positivity, calling the singer "An absolute gorgeous icon."

Singer-songwriter Charlotte Cardin commented, "Happy new year queen!!!! ❤️‍??," while actress Yvonne Strahovski wrote, "❤️❤️❤️??????✨✨✨."

"The epitome of beauty and grace right here!!!! ✨?❤️ I love you and your story!!! Forever beleza! ❤️," wrote a fan complimenting the singer, as another said, "HATS OFF for this honest post!!! ??? And respect for embracing your natural self and giving us a glimpse of such a genuine part of yourself."

"Goosebumps all over! So wonderful! I love you ❤️," wrote a third.

Furtado, who is known for hit songs like "Maneater" and "Say It Right," released a new album, 7, in September 2024, and she will be performing a few concerts throughout 2025, with the possibility of more dates being added in the future.

Link to story: https://bikininewsdaily.com/bnd/FansPraiseNellyFurtadoas-5425

Jennifer Aniston stuns in tiny bikini

Hollywood icon Jennifer Aniston has opened up about her self-love journey, stressing the importance of being kinder to our bodies for their unwavering support over the years.

The Friends actress, 55, reveals she felt her younger years were "a bit of a nightmare" but found a love of exercising as she grew older. Her admission comes as she was spotted showing off her incredible physique during a holiday with frequent movie co-star Jason Bateman.

During her annual trip to Cabo, Mexico with friends on Tuesday, Jennifer sported a coral triangle bikini top and blue bottoms, showing off her flat midriff. Her celebrity friend Jason, also 55, was spotted lounging nearby, soaking up the sun.

Interestingly, Jennifer was seen wearing the same swimsuit she wore 13 years ago while holidaying in the same resort city with her then-fiancé Justin Theroux. She even re-wore the same sarong from their 2013 holiday. Jennifer and Justin tied the knot on August 5, 2015, after dating for four years; they announced their separation in February 2018.

The Hollywood star was seen removing her sarong to reveal her toned body as she enjoyed sunbathing with her pals. She completed her relaxed vacation look with sunglasses and her caramel highlighted hair loose around her. Meanwhile, in the images obtained by the MailOnline, Jason was seen taking a quick dip in the warm waters and throwing a football around with a friend, showcasing his chiselled frame.

Chatting about her relationship with her body, Jennifer told Allure magazine: "We’ve got to love our bodies. It’s doing the best it can. It’s been with us since the day we started, so we can’t be too hard on it. " The Friends icon reflected on how age and wisdom have shaped her approach to physical well-being: "Of course, we're all going to grow older, but how can we thrive as we grow older? And that is about giving your body the attention that it deserves."

While acknowledging that her 20s felt like a bit of a mess, she confessed her fondness for the following decade: "For me personally, I loved my 30s, but my 20s were nothing. I was a nightmare." Jennifer also revealed that back then, she hadn't quite clued into the rewards of a solid workout routine, stating: "I didn't understand working out until my 30s and 40s."

The Morning Show star also let slip that she's in a battle with insomnia and actively tries to evade night-time news that could disturb her peace. She admitted: "I really want to love sleep, and I am sure it wants to love me, but we have had a hard time, especially the last 10, 15 years."

Reflecting on her mental wellness strategy, Jennifer elaborated: "It’s just hard to shut the brain down, hard to tell the committee to stop talking. I've had to shut the news off. I’ve had to give myself boundaries with information. You know what I mean?" In pursuit of better mental health, Jennifer has set herself the target of hitting the hay by 10 pm during the workweek to improve her overall sleep hygiene.

Link to story: https://bikininewsdaily.com/bnd/JenniferAnistonstunsinti-5421

Jennifer Lopez strips off to bikini and cowboy hat in Aspen

Jennifer Lopez has posed up a storm once again, with the iconic starlet rocking just a bikini and a cowboy hat for the occasion.

The 55-year-old took to social media on Thursday to share the sizzling new shoot.

Posing in the bathroom where she was staying in Aspen, JLo rocked a teeny tiny string bikini while displaying her famous curves effortlessly.

Looking down with her eyes covered by the cowboy hat atop her head, Jennifer showed off her hourglass curves and svelte figure.

The star's chest, tummy and thighs were all in full view for her followers to marvel at.

JLo stood with her legs slightly crossed and one arm across her body clutching onto the other.

A slightly more zoomed out snap then revealed that the singer and actress added yet another accessory to finish off the look.

Rocking some fluffy snow boots, JLo's choice of footwear contrasted against her skimpy bikini look.

JLo's post showed off her figure amid her divorce from Ben Affleck, with her also sharing other glimpses from her lavish trip to Aspen.

She spent New Year with her mother Guadalupe, sister Lynda, manager Benn Medina, and various music producers and stylists in Aspen.

"It’s the bikini picture with the cowboy hat for me! SLAY mama," penned one person in the comments section.

Another person added: "The hat and Chanel accessories make your look so elegant and unique! The black bikini and fur boots suit you perfectly! You’re a fashion icon."

Link to story: https://bikininewsdaily.com/bnd/JenniferLopezstripsoffto-5418

Pia Miller flaunts her amazing body

Pia Miller is an actress, known for her role in the series, Home & Away. Miller also has a large following on social media. Last month, she shared a set of photos on Instagram of herself doing exercises on a Pilates reformer. She captioned it, “I always feel so blessed to be able to start my week with @kadeefit .. joyful , spirit filled body work like no other ?????”

Miller shared some of her wellness secrets with Vogue. She says that she believes in balance when it comes to her diet. "I am a firm believer in the 80/20 rule. 80% healthy, 20% treat. Depriving myself of certain foods has never worked for me, so I listen to my body and try to eat as healthy as possible when I can. I always feel better and have more energy when I’m eating well and that’s important when it comes to my kids and work."

Miller tells Vogue that she tries her best to stay consistent with working out, and shared her secrets for doing so. "It’s tough and I’m definitely not perfect, but I just try my hardest to dedicate as much time as possible to the kids when work is busy. If I can’t exercise due to work or family then so be it – I don’t let it consume me or take over. Mixing family and exercise is always a win win – surfing with the kids, heading down to the park after work or going to school sport is always a good way to combine the two. Work is a different beast, but we make it work."

Miller tells Vogue that she likes to workout with a personal trainer. "I’m generally pretty active and my being on TV definitely is motivation enough to try and stay fit and healthy! So, I wouldn’t say I necessarily need the motivation to stay fit but I definitely need motivation when I am training. That’s why I love a trainer – to push me a little more than I would most likely push myself."

Miller tells Women’s Health that she does a variety of different things to keep herself in shape. “I used to do high-intensity training with a trainer but I just don’t have that time anymore, so I kick the footy with my boys and run around with them. We love the beach so we’re often swimming and playing in the water. I love going to yoga, too, but I can’t as much as I’d like so I’ve put a yoga mat in my dressing room. It’s just important to keep moving. I don’t exercise necessarily to look a certain way, but to feel a certain way. The more I do, the better and more energised I feel – I get tired at the appropriate times, I want to sleep at the appropriate time… my body starts responding accordingly.”

Miller is seen doing Pilates to keep herself in shape, as you can see from her Instagram post. Better Health states that Pilates has a lot of benefits. “Pilates can be an aerobic and non-aerobic form of exercise. It requires concentration and focus, because you move your body through precise ranges of motion. It requires concentration in finding a centre point to control your body through movement. Each exercise has a prescribed placement, rhythm and breathing pattern.”

Link to story: https://bikininewsdaily.com/bnd/PiaMillerflauntsheramazi-5412

Eva Longoria Celebrated Christmas in the Tiniest String Bikini

While many of us spent Christmas dressed in bulky outerwear and chunky knit sweaters, Eva Longoria, on the other hand, stripped down to her swimsuit. Beating the winter blues the best way possible, the actress escaped to an undisclosed tropical paradise and lounged around in an itty-bitty bikini over the holidays.

In a carousel of photos from her Christmas break shared to Instagram, Longoria wore a plunging triangle bikini top in navy blue with gold detailing in between the bust and a pair of matching string bottoms from swimwear designer Melissa Odabash. She matched her bathing suit to the blue drink her in hand and accessorized with just a gold pendant necklace. Her brunette hair was styled in textured beach-y waves with a pair of sunglasses on top of her head and she had on little-to-no makeup.

Meanwhile, another snapshot showed Longoria and her 6-year-old son, Santiago, on a boat in the water sporting matching orange lifejackets, while a third shot featured Longoria in a red maxi wrap dress with a deep V and billowy sleeves while posing with the rest of her family—including her husband, José Bastón, and her stepdaughter Natalia.

"Out of office ?," the Desperate Housewives alum captioned her post.

Though it's not clear where Longoria spent her Christmas vacation, she recently revealed that she's been living outside the U.S. for years and has been splitting her time between Spain and Mexico. “I get to escape and go somewhere. Most Americans aren’t so lucky,” she said while speaking with Marie Claire in November 2024. “They’re going to be stuck in this dystopian country, and my anxiety and sadness is for them.”

Link to story: https://bikininewsdaily.com/bnd/EvaLongoriaCelebratedChr-5406

Simone Ashley flaunts her incredible figure in a skimpy bikini

Simone Ashley swapped her Bridgerton ballgowns for a bikini this week during a lavish trip to the Maldives.

The actress, 29, took to Instagram on Tuesday to share a slew of snaps in a skimpy two-piece while posing up a storm on the beach.

She also shared videos of a boat trip as she leaned over the side and spotted dolphins swimming along.

In another image she put on a leggy display in a black and silver sequin dress as she strutted her stuff along a pier at sunset.

She captioned the stunning post: 'Dolphins, baby birds, turtles, fishies! ☀️ @amillamaldives - Thank you.'

Simone wore her curly brunette tresses in loose waves and opted for a low-key makeup look to show off her naturally radiant complexion.

Simone plays Kate Sharma in Netflix hit Bridgerton but has also had a role in Sex Education.

She's due to reprise her role in the fourth series of Netflix's hit costume drama, having recently confirmed: 'I know that I am returning.'

The Surrey-born star added: 'I adore the show, and the more I can be a part of it, the better. They've been really kind to work around my schedule.'

Speaking to People, Ashley also said we can expect to see plenty of her character and on-screen husband Anthony Bridgerton (Jonathan Bailey) in season 4.

'Kate and Anthony are really special characters and I think what drew me and Jonathan to their relationship is how complex it is and how beautiful it is.

'I think there's always going to be something to love,' Ashley said.

It's Benedict Bridgerton's turn on the marriage market in season four - after season three focused on Penelope Featherington and Colin Bridgerton's romance.

Netflix confirmed earlier this year: 'Despite his elder and younger brothers both being happily married, Benedict is loath to settle down.

Link to story: https://bikininewsdaily.com/bnd/SimoneAshleyflauntsherin-5390

Surbhi Jyoti enjoys Maldives sun in a bikini

Newlywed actress Surbhi Jyoti is making the most of her post-wedding bliss as she enjoys a dreamy vacation in the Maldives with her husband, Sumit Suri. Known for her style and effortless charm, Surbhi has been sharing glimpses of her tropical getaway, and her beach looks are turning heads on social media.

The actress, who uploaded these gorgeous pictures over the past few days, has been winning hearts with her chic and vibrant outfits. In the latest post, Surbhi Jyoti is seen in a colorful floral bikini paired with a pink printed sarong tied elegantly at her waist. The breezy outfit perfectly complements the serene beach vibes. With her hair left loose, sunglasses adding a hint of glam, and a matching pink bucket hat, Surbhi’s radiant smile completes the look as she poses by a pool with picturesque ocean views in the background.

In the another post, uploaded yesterday, Surbhi opted for a more classic yet bold style. She stunned in an all-black bikini set featuring a halter-neck top and high-waisted bottoms. Captured stepping into an infinity pool overlooking the sea, the actress completed the look with open sleek, straight hair and oversized sunglasses.

The pictures are uploaded with the caption, “All tanned and happy.” If you are planning for a tropical getaway, take inspiration from the newlywed’s outfits.

Fans are showering the actress with compliments, praising her glowing happiness and style. Actress Mouni Roy commented, “Pretty girl.” One user wrote, “Looking awesome as always.” Another commented, “You look awesome in pink.”

For the unversed, Surbhi and Sumit tied the knot on October 27, 2024, at Jim Corbett National Park in Uttarakhand. Kishwer Merchant, Asha Negi, and Rithvikk Dhanjani, among others, attended the wedding. Reportedly, the two fell in love while working together on the music video titled Haanji - The Marriage Mantra.

Link to story: https://bikininewsdaily.com/bnd/SurbhiJyotienjoysMaldive-5387

Sydney Sweeney shows off her bikini body soaking up the sun

Sydney Sweeney is soaking up the sun.

The 27-year-old star showed off her toned physique at her luxurious $13 million waterfront mansion in the Florida Keys on Wednesday.

Sweeney wore a purple two-piece bikini and accessorized with black sunglasses. She kept her blond locks up in a messy bun.

The “Euphoria” actress was photographed sitting outside her residence and lounging on a towel, resting on a chair and, at one point, going into a swimming pool.

Sweeney recently wrapped filming her biopic about athlete Christy Martin. She plays the International Hall of Fame boxer in the movie, directed by David Michôd.

A month earlier, the “Anyone But You” alum got candid on working in Hollywood and being fed up with people in her profession tearing down women.

“It’s very disheartening to see women tear other women down,” Sweeney told Vanity Fair in an interview published Nov. 13. “Especially when women who are successful in other avenues of their industry see younger talent working really hard — hoping to achieve whatever dreams that they may have — and then trying to bash and discredit any work that they’ve done.”

The “Madame Web” vet claimed she’s seen others portray the complete opposite of what they preach.

“This entire industry, all people say is ‘Women empowering other women.’ None of it’s happening,” Sweeney continued. “All of it is fake and a front for all the other s – – t that they say behind everyone’s back.”

As for how the false dedication to women’s empowerment started? Well, the star has many theories of where it originated.

“I mean, there’s so many studies and different opinions on the reasoning behind it,” Sweeney told the outlet. “I’ve read that our entire lives, we were raised — and it’s a generational problem — to believe only one woman can be at the top. There’s one woman who can get the man.”

She added, “There’s one woman who can be, I don’t know, anything. So then all the others feel like they have to fight each other or take that one woman down instead of being like, ‘Let’s all lift each other up.‘”

While the actress is “still trying to figure it out” herself, she is also “just trying my best over here.”

She asked: “Why am I getting attacked?”

In April, veteran Hollywood producer and professor Carol Baum made headlines when she vented about Sweeney at a screening of her 1988 film “Dead Ringers.”

“There’s an actress who everybody loves now: Sydney Sweeney. I don’t get Sydney Sweeney,” she said at the time. “I said to my class, ‘Explain this girl to me. She’s not pretty, she can’t act. Why is she so hot?’ Nobody had an answer.”

“But then the question was asked, ‘Well, if you could get your movie made because she was in it, would you do it?’… That’s a very hard question to answer because we all want to get the movie made and who walks away from a green light? Nobody I know,” Baum continued. “Your job is to get the movie made.”

Additionally, the producer called Sweeney and Glen Powell’s rom-com “Anyone But You” an “unwatchable movie.”

A representative for Sweeney spoke out following Baum’s harsh commentary.

“How sad that a woman in the position to share her expertise and experience chooses instead to attack another woman,” the rep said in a statement to People. “If that’s what she’s learned in her decades in the industry and feels is appropriate to teach to her students, that’s shameful.

“To unjustly disparage a fellow female producer speaks volumes about Ms. Baum’s character.”

Link to story: https://bikininewsdaily.com/bnd/SydneySweeneyshowsoffher-5377