Christine McGuinness showcases flawless body in tiny bikini during beach day

Christine McGuinness, star of the reality show Real Housewives of Cheshire, left fans drooling over her enviable physique after posing in a tiny black bikini.

The 36-year-old model, who was enjoying a few days of vacation in Ibiza, was seen wearing a white outfit, a black bikini, and a pair of Christian Dior sunglasses while posing for relaxed snaps.

“Baby [on] the beach. While I was in Ibiza, I visited the [resort] Atzaró Beach. It was so beautiful and peaceful, the food was delicious, and the sea was clear as crystal,” she stated in the caption of her post. In the comments, she received many compliments.

“Beautiful inside and out,” commented one Instagram user. “Absolutely stunning,” said another. “You look like a different person, Christine! So refreshed and gorgeous,” affirmed a third follower. “Great to see you so happy,” wrote another.

Christine is the mother of twins Leo and Penelope, who are 10 years old, and Felicity, who is 7. Her three children are the result of her relationship with her ex-husband, actor and comedian Paddy McGuinness.

Internet users speculated that she enjoyed romantic holidays in Ibiza with a new love interest. Recently, the former reality star shared a photo of her legs next to another person’s while they wore matching red Adidas sneakers.

Link to story: https://bikininewsdaily.com/bnd/ChristineMcGuinnessshowc-5202

Christine McGuinness left her followers in awe after sharing a photo of herself at the beach

Reality star shows off impeccable body after removing bikini top on beach day.

The 36-year-old reality star Christine McGuinness from The Real Housewives of Cheshire is enjoying a few days of vacation in Spain and took the opportunity to showcase her enviable physique. “In the waves of change, we find our true direction,” she wrote in the caption.

“In this moment, I am embracing the flow like the sea, strong but calm, and always free, like mother nature; I am simply being myself,” added the muse, who is the mother of 10-year-old twins Leo and Penelope, and 7-year-old Felicity.

Internet users are speculating that she is enjoying a romantic vacation with a new love interest. The former reality star recently shared a photo of her legs next to someone else’s, while they were wearing matching red Adidas sneakers.

The post Reality star shows off impeccable body after removing bikini top on beach day appeared first on Instafamosos.

Link to story: https://bikininewsdaily.com/bnd/ChristineMcGuinnesslefth-5100

Christine McGuinness looks amazing in a bikini

Christine McGuinness looked sensational as she stripped to a barely-there cut-out bikini.

The former Real Housewives of Cheshire star donned the black bandeau swim top - with a peek-a-boo panel giving a cheeky flash of cleavage - as she perched by the side of the pool.

Christine, 36, finished off her holiday-ready look with matching bikini bottoms and a pair of sunglasses.

She piled her blonde hair into a half up-do and accessorised with silver jewellery,

Staying cool, she dipped her toes in the waters of the glistening blue waters, but made sure to stay protected from the rays under a huge parasol.

She flashed a pout to the camera and added the sexy snap to her latest Instagram grid post, with the caption: "I’m not ready to say goodbye to July!

"But if this is the start to my summer then I am very excited!

"I am home sweet home with a heart and camera roll full of memories and milestones!"

One fan was quick to gush: "Beautiful inside and out xx"

Another put: "U know u can do it, more happy memories to come. Nothing u can't do xx"

The former model recently stripped to an aqua-coloured two-piece as she holidayed with her mum and kids.

She also donned a flirty red dress as she soaked up the sunshine.

Christine is mum to twins Leo and Penelope, ten, and Felicity, seven, who are autistic.

Christine, who shares her three kids with ex husband Paddy McGuinness, captioned her photos: "Mama hols with my Ma and babies and of course ‘Blu Blu’ who comes everywhere!

"Sending positive calm energy to all my SEN mummy’s, daddy’s, carers... especially those who struggle with change in routine. I promise you it gets easier.

"Our life now with summer holidays was once a dream, I never take these moments for granted, very very proud mummy."

The star was bombarded with questions and one fan wanted to know: "Any advice on plane journeys - my non verbal 9 year old autistic grandson is going on a foreign holiday for the first time this year."

Christine, who also has autism, replied: "Lots of visuals of the hotel, videos if possible.

"I done lots of visits to the airport before our first flight. And get a sunflower lanyard, it really helps staff know that you may need extra help in the airport."

Prior to her family holiday, she enjoyed a cosy trip to Ibiza with her pal.

Her mystery White Isle holiday partner was then revealed as the pair shared a footsie pic and dropped a hint she'd found love again.

Her mate Roxxxan, who appeared to be staying at the same hotel as Christine, also took to social media to share snaps of her tattooed legs

Christine split from TV presenter husband Paddy McGuinness in 2022 after 11 years of marriage.

She previously candidly told how she is "terrified" of dating another man and "won't ever get married again."

Link to story: https://bikininewsdaily.com/bnd/ChristineMcGuinnesslooks-5037

Christine McGuinness shows off her incredible figure

Christine McGuinness flaunted her toned figure in a tiny bikini as she soaked up the sunshine on holiday.

The mum-of-three looked like she was enjoying some much-needed R&R as she relaxed by the pool.

A regular in the gym, she showed off the results of her hard work with her defined ab muscles.

She let her long blonde hair flow in soft beachy waves and kept her makeup minimal, showing off her natural beauty.

In another video she strolled along the sand toward the sea, showing off her sunkissed skin.

She told fans: "We all forget sometimes, so here is your reminder to 'Know that you are loved'"

Followers flocked to the comment section to sing her praises, with one writing: "Stunningly beautiful lady,"

"so beautiful inside and out xxxx" echoed a second.

"Beautiful Mrs M! Hope you are having a fabulous time," chimed a third.

In another story she posed in a t-shirt and shared a Tupak quote: "It's easy to find a new one but it's hard to find a true one".

This comes after she admitted that she's "terrified" of dating again and has sworn off a second marriage.

She split from Paddy McGuinness in 2022 after an 11 year marriage, shortly after the airing of their documentary Our Family and Autism in 2021.

Christine recently travelled to Wales for BBC Two series Pilgrimage: The Road Through North Wales.

She revealed in the three-part series: “The only life I’ve known is with Patrick and I’m not sure what my path is now I’m on my own. I need to figure it out.

“Patrick and I have been separated for almost two years now, but I don’t think I’ve dealt with the separation completely yet and I know that one day I’m going to have to do that.

“Everyone has hard times, everyone has challenges, but if only you could gather all your trauma or your worries and just chuck it away.

“The biggest change is to come, I’m just scared of doing it.”

Christine has no plans to move out of the family home she shares with Paddy as they co-parent their twins Penelope and Leo, nine, and Felicity, six, who all have autism.

Link to story: https://bikininewsdaily.com/bnd/ChristineMcGuinnessshows-4903

Singer Tulisa, showed off her incredible figure while on holiday in Dubai

Tulisa Contostavlos turned heads as she flaunted her sensational curves in a chic black bikini during her sun-soaked getaway to Dubai on Tuesday.

The 35 year old N-Dubz star looked stunning, accessorising her look with an eye-catching gold chain while posing against the backdrop of her luxurious hotel room at Dukes The Palm, a Royal Hideaway Hotel. Adding a touch of glamour to her beach-ready style, Tulisa draped a sheer black kaftan over her swimwear, which elegantly fell to her mid-thigh.

After a whirlwind year and a successful Summer UK Tour with N-Dubz, the singer is relaxing and soaking up some well-deserved sun.

The star also recently revealed she's undergone a dramatic lip transformation as she took to social media to show off her plump new pout. Tulisa's lip transformation comes just days after she took to Instagram to show off a huge new neck tattoo after she visited the tattoo parlour and walked away with, not one, but two brand new inkings.

Joining her for this lavish break is her BFF Michelle McKenna from the British bassline group Platnum, famous for their banger 'Love Shy' and the chart-topping collaboration 'What's It Gonna Be?' with H "Two" O.

The holiday crew included Michelle's fiancé Daniel Johnson and their adorable two youngest kids. Tulisa, who spent last Christmas with Michelle and Daniel, didn't leave her beloved Staffordshire Bull Terrier, Narla, behind for the festive celebrations.

2022 marked a momentous year for Tulisa, reuniting with cousin Dappy and former flame Fazer to bring N-Dubz back together after an 11-year break. The trio originally formed the band in 2000. Their comeback was met with incredible fanfare, with their UK arena tour tickets vanishing within moments of release.

In June 2023, the group dropped the exciting news of their fourth studio album titled 'Timeless', which hit the shelves in August, following their previous hits Uncle B (2008), Against All Odds (2009), and Love. Live. Life (2010).

Tulisa, the former X Factor judge who once dated Fazer, 37, has opened up about her love life, revealing she's been celibate for two years. During a chat on The Zeze Millz Show, she confessed: "I don't date, I court. I have been celibate for the past two years so no sex before monogamy. So basically you are courting because you like to build friendships before you start dating, you just don't shag them and you get to know them. I have got friendships that I am building."

In the past, Tulisa has had several high-profile relationships, including with Cher's music producer David King, multi-millionaire playboy Costas Panayiotou, and Max George from The Wanted.

Meanwhile, Fazer recently announced that his long-term partner Ashley Havelin had given birth to a baby boy. Fazer is already a dad to his nine-year-old daughter, Ava-Rose and last year Fazer and Ashley welcomed twins, a boy and a girl.

Link to story: https://bikininewsdaily.com/bnd/SingerTulisashowedoffher-4894

Ariana Biermann enjoying a beach vacation.

Ariana Biermann looked sensational in new images posted to Instagram.

The 22-year-old -year-old TV star had on a skimpy pale blue bikini while striking supermodel poses on a beach.

The daughter of Bravo veteran Kim Zolciak seemed to be having the time of her life during a break from her home state of Georgia.

The Don't Be Tardy veteran had on a skimpy and strappy gathered top with tiny briefs that tied at the sides.

Her figure looked sizzling hot as she showcased her lean arms, abs and fresh summer tan.

The high school graduate has become an influencer and model in the past few years just like her older sister Brielle.

Her long brunette hair was worn down in soft curls. She put her hands up to her neck and by her side.

The budding model had on pink blush and dainty jewelry for a casual beach look.

Ariana's stepfather is former football star Kroy Biermann who is in the middle of a very ugly and public divorce from Kim.

Ariana has had a steady rise in fame.

When she opened her Instagram account in 2015 at the age of 13, she posted throwback images to when she was just a child.

But by 2016 Arianna was modeling a bikini as she chatted up a gift box and tagged the sponsor just like a pro.

And the next year, when she was 15-years-old, she adopted her mother's trademark long blonde hair thanks to a professional dye job at mom's salon.

In 2017 she was wearing a full face of makeup with false eyelashes like Kim and even added some blue streaks to her hair.

By the summer of 2017, bikini posts became the norm for the star who was keeping up with older sister Brielle, 23, as well.

And at the end of 2017 she was posing with her boyfriend Collin Lipman.

At 16, she seemed to mix with other celebrities as she was seen posing with Post Malone. The next year she took a photo with Future at a party.

Her mother Kim has become one of the biggest bombshells of the Bravo network.

And she has shared with fans over the years how she has maintained her great looks.

In 2017 the Don't Be Tardy star told E! News she has had work done to her breasts and midsection, even adding that she could have more work in the future. 'I will always nip and tuck if I feel the need to do so,' said the mother-of-six.

She has maintained, however, that she has never had work done to her nose and thighs. The blonde has been accused many times of having those areas reshaped.

Because the Bravo siren had a fuller nose pre-fame, many believe she had work done to refine it. But she has said repeatedly it's all natural.

In August 2015 Andy Cohen even asked her about it when she was on his series Watch What Happens Live.

When asked if she'd had work done to her face, she quickly told the caller: 'No.'

'I hear you, and I hear this all the time, but I want people to understand. I had a baby in 2011, one in '12 and two in 2013. So I think the weight of all that...but I mean, no, I haven't.'

As Andy looked dubious, Kim pointed out she had always been honest in the past about getting work done, including having surgery on her breasts and stomach, as well as Botox. 'I did my boobs, my tummy, I did it on my show...I just, I haven't,' she said.

'Tonight you arrive wearing glasses. And I'm thinking 'Now, why is she wearing these "librarian that can be seduced" glasses? And now I realized, it is to take away from the fact that you have had a little bit shaved off your nose.'

Kim interrupted him, insisting 'I have not, look', and removing her glasses to show off her profile. 'How long have I known you, Kim?' said Andy. 'You've had a little shaved off your nose and your lips are bigger.'

Andy continued to press the blonde beauty on her nose, and saying he noticed it appeared distinctly different during a recent Real Housewives Of Atlanta reunion.

'Here's the deal,' Andy said. 'I feel that, you were here, I interviewed you for the Atlanta Housewives 100th episode special. I was staring at your face for a long time,' he said. 'And it was clear to me, that you looked a little different, to me. I couldn't tell and you said 'no, no, no.'

Kim has also come under fire for posting Instagram snaps where her thighs look almost impossibly slender. But again she told E! it's only been her breasts and midsection that have been altered. (Though she has copped to having the fat on her behind frozen.)

The former dancer started: 'I had a boob job and I’ve had a hernia fixed. I had a pretty big hernia from the twins, so I said just do a tummy tuck, which is kinda the same thing, just make the skin really tight. But that doesn’t change my size. I’m the same size I was the day I walked into surgery, I’m just a little bit tighter-looking.'

She gave birth to twins Kaia and Kane in November 2013. And she also reiterated that she would do it again. 'I don’t care. You only go around one time, and I especially understand that. And life is very short, so there’s no reason for me to lie.'

Zolciak then admitted she was just born that way. 'I definitely think genetics play a role,' she said. And Kim also admitted she doesn't overeat. 'I don’t eat tons at a meal,' she said. But the curvy reality diva does have a weakness: 'I love dessert, not gonna lie, definitely have dessert every night. Just a little brownie, not a big sundae.

'I think eating in moderation is key for people. I think the portion sizes that are out there today are just insane.'

Link to story: https://bikininewsdaily.com/bnd/ArianaBiermannenjoyingab-4834

Jess Gale looking great in a bikini

Jess Gale has stunned fans with a sultry mirror snap showing off her figure in a tiny bikini.

The sun-loving islander, who returned for the All Stars season back in January, kept her face covered for a post on Instagram Stories.

Instead she chose to move peoples' attention to her curvy figure which she displayed in a mottled, golden bikini.

The swimming costume itself was embellished with huge gold buckles on her bust and on her hips to keep it in place.

Playing with her hair in the brief clip, set to Chilean musician FloyyMenor's track Gata Only, Jess boasted of her all-over bronze skin by capturing the pic Tannned - tagging fake tan brand, Solskin.

Jess, along with twin sister Eve, is currently partying it up in Ibiza, where other islanders including Kady McDermott, Ella Barnes, and Liv Hawkins are also staying.

Promoting fashion brand Shein, Jess was seen beaming as she posed for another selection of pics in a olive green bikini while enjoying the getaway.

The new pics come shortly after Jess opened up about her time on Love Island All Stars, and the feud that seemingly sparked in the aftermath.

Last month, Georgia Steel, 26, was notably absent from a reunion dinner with All Stars winner Molly Smith, twins Jess and Eve, Arabella Chi, Kaz Kamwi and Joanna Chimonides.

Eve and Jess, 24, later both took to the Ami Charlize's Private Story podcast to address what really happened - insisting it just "worked out that way" after a spur of the moment get together.

Jess explained: "From the outside, I can see how it would look, like it was this big plan that was arranged but it just kind of happened."

Eve added: "So many other people weren't there - Hannah wasn't there, Georgia Harrison wasn't there, Sophie wasn't there, Demi wasn't there.

"It wasn't like every Love Island girl but Georgia.

"I feel like because people already know about how there was a clash between Georgia and Molly, everyone's like 'oh my god, there's a big drama,' but everyone's actually cool in that villa.

"All of us girls, we do get along, there's obviously people who are closer than others but there's no massive beef or anything."

Link to story: https://bikininewsdaily.com/bnd/JessGalelookinggreatinab-4832

Emily Elizabeth Stuns In Bikini

Emily Elizabeth caused a sensation on the internet once again with her latest Instagram post, where she confidently rocked a stunning two-piece swimsuit, igniting a wave of excitement among her followers!

In the era of social media, influencers hold significant sway in molding trends and reshaping perceptions of beauty. Among them, Emily stands out with her unique flair and self-assured demeanor, emerging as a key figure in the digital realm.

A recent snapshot of Emily sporting a bikini, shared with her Instagram audience, swiftly garnered widespread attention, capturing hearts and admiration.

The image portrays Emily confidently embracing her figure in a chic two-piece swimsuit, exuding both style and poise. Captured during her getaway in Bora Bora, the photograph not only showcases her impeccable taste in fashion but also celebrates her inherent beauty, resonating with fans across the globe.

The 25-year-old made a striking impression as she flaunted an incredibly tiny bikini top, leading to a noticeably explicit display. Adorned with vibrant patterns that contrasted beautifully against her sun-kissed skin, it wasn't the design or colors that seized the attention of her online audience.

The scanty garment provocatively hugged her chest, leaving her décolletage bare and presenting a generous glimpse of cleavage. Secured by delicate straps behind her neck, the top accentuated her slender arms and shoulders. Despite appearing too petite for her ample assets, they spilled out from the sides, offering a revealing peek at her sideboob and underboob. Remarkably, viewers appeared unperturbed by the overt exposure of skin.

The bottom piece echoed the daring style of Emily's top, boasting only a scanty piece of fabric to cover her intimate areas. Its scooped front and high leg cuts perfectly suited her slender frame, enabling her to highlight her toned waist and sculpted thighs. The thin waistband extended provocatively above her hips, enhancing her hourglass figure.

In the image, Emily is depicted standing outdoors, strategically positioning herself next to a body of water to capture the perfect shot. With her arms casually resting at her sides, she gently grazes her thighs while gazing downward, her lips slightly parted, exuding an aura of subtle allure and confidence.

The sunlight enveloping her body cast a radiant glow upon her flawlessly tanned skin, enhancing her natural beauty and accentuating her captivating presence.

As the compliments poured in, fans couldn't contain their admiration for Emily's radiant confidence and undeniable charm.

One person exclaimed, "Massive twins are so freakin' perfect," while another admirer gushed, "The woman of my dreams, of my life. The only woman who has captivated my heart."

A third user couldn't help but express, "It feels like it should be illegal to be that d--- hot."

Lastly, the fourth user chimed in, "You're amazing. Pure perfection and have a gorgeous, beautiful sexy deep innie belly button."

Link to story: https://bikininewsdaily.com/bnd/EmilyElizabethStunsInBik-4815

Leigh-Anne Pinnock looks stunning in a bikini

Leigh-Anne Pinnock's fans were left speechless after she uploaded gorgeous snaps of herself on holiday in Morocco.

The Little Mix star, 32, jetted off to Marrakech to soak up the sunshine and took to her social media to share a glimpse into her well-deserved break. In new snaps, Leigh-Anne posed in a tiny bikini on the balcony of her hotel. She shared a few different angles and captioned the post: "Way you put it down make me stay for my whole life..

Fans were in awe over her gorgeous snaps and rushed to the comment section to compliment the star. One user said: "GIRLLLLLL why u gotta look this good," and another fan posted: "Oh to look like you!! You’re unreal!!" Others were in shock over the fact she welcomed twins in 2021.

"TWINS WHEREEEEEE????? [heart eye emojis] you are so beautiful!!!" one user said while reality star Vas J Morgan added: "How this body birthed twins is beyond me!!" Leigh-Anne has been enjoying quality alone time at the Fairmont Royal Palm in Marrakech. She previously shared snaps from the lavish hotel along with gorgeous selfies.

In the caption, she wrote: "Just had the most beautiful solo trip to Marrakech! [heart eye emoji] I read a whole book,meditated and didn't speak to anyone! It was great! I was sceptical at first in terms of a solo trip, but actually highly recommend it! Sometimes you just need that quality you time!"

Earlier this month, the Little Mix icon revealed to delighted fans that she is set to perform her first solo headline show in June since the band went on hiatus. She told her Instagram followers that she will perform for one night only on June 11 at the Lafayette in London.

"You guys sold out my first headline showww in SECONDS! So excited to be in the room with you all, it’s going to be beautiful. This is just the beginning, more coming soooooon!" she said to fans. However, many were disappointed they missed out on tickets due to the size of the venue.

One annoyed user said: "Please let me be serious they didn't release enough tickets. It is almost a joke and quite annoying," while another fan pointed out: "No offence to the venue, but it must be a too small of a room for Mrs Lee Lee." One fan also said: "So sad I couldn’t get tickets for it. It’s on my birthday and would’ve been the best birthday treat."

Link to story: https://bikininewsdaily.com/bnd/LeighAnnePinnocklooksstu-4801

Twins Haley and Hanna Cavinder flaunt their amazing bodies

The Cavinder Twins are TikToking – in their swimsuits. Haley and Hanna Cavinder flaunt their amazing bodies in bathing suits in one of their latest social media posts, dancing to the tune of Jason Derulo's Slow Low. "The dolphin is still the go too," they captioned the TikTok post with their 4.5 million followers.

The girls recently shared a YouTube video detailing their health habits. They revealed that starting their day off with "no screen time," "God's word," and devotionals is a key part of their mental health. "I showed you guys like daily affirmations. I got a whole bunch of stuff like that for Christmas from Hailey and other people. So that's number one is what we try to do in the morning. It's less screen time."

Another health habit of the Cavinder Twins? They "drink water by itself" in the morning. Not only do they "chug water right when we wake up," but focus on hydrating throughout the day. According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

Because Hanna and Haley are athletes, they make sure to pack a lot of protein into their diet. The girls add protein powder into pancakes and oatmeal, which not only tastes great but fuels them up. They also focus their diet around "good protein, veggies, carbs, to focus on things that make our body feel good on the court, off the court and just overall throughout our whole life."

Hanna and Haley also keep track of their steps. "Another healthy habit that we try to do, even after a game, after anything, is to get a workout in get your body moving. Like I just love to move my body even like on an active rest day," the girls revealed. "I always try to get my 10,000 steps. It's not only good like physically but mentally. Like it's something that's really important. And I think like even just going outside, like moving, seeing the sunlight, like seeing the sunlight, like it just like helps and brings serotonin into your life."

This week the girls revealed their "killer ab workout" on Instagram. They do 2-3 rounds of the following:

Standing Overhead Marches = 10 EL

Weighted Russian Twists = 15 each way

Leg lifts= 20 total

Weighted dead bug = 10 EL

Weight Hollow Hold = 30 sec

Hollow Hold = 30 sec

Reverse Plank to chest = 10 each leg.

Link to story: https://bikininewsdaily.com/bnd/TwinsHaleyandHannaCavind-4035

Aleida Núñez recently enjoyed a relaxing day by the pool

Aleida Núñez recently enjoyed a relaxing day by the pool. She shared a new set of photos from the day on Instagram. In it, Núñez is seen lounging in the water in a pink bathing suit. She captioned the post, "If I had to choose one more time, I'd choose you without a second thought…"

Núñez shares a lot of her favorite workouts on Instagram. One thing she likes to do to stay in shape is weight train. In a video, Núñez is seen doing different weight and strength training exercises. In it, Núñez is seen doing step-ups with a circle weight, using battle ropes, and weightlifting. Núñez captioned the post, "Kisses my beautiful hearts. ❤️ Take care of your body and soul women always strong."

Núñez makes sure to do cardio. One thing she likes to do is use an exercise bike. In a workout video she posted on Instagram, Núñez is seen using an exercise bike. She captioned the post, "Never give on your being in your mind body and soul." Using an exercise bike and a regular bike is very beneficial. Better Health states, "Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels. Research also shows that people who cycle to work have two to three times less exposure to pollution than car commuters, so their lung function is improved. A Danish study conducted over 14 years with 30,000 people aged 20 to 93 years found that regular cycling protected people from heart disease."

Núñez likes to dance to stay in shape. She sometimes likes to perform on stage. She shared a video on Instagram of one of her performances. Núñez captioned it, "Happy to share my show in Comalcalco, Tabasco. It will really be an unforgettable night with such caring people and I wish from my heart my dear twins meet many more years full of blessings."

Núñez loves to practice yoga to stay in shape. She shares a lot of posts on Instagram of herself doing yoga. In a video, Núñez is seen in a headstand. She captioned the post, "Resist, persist…Wish you guys a life full of abundance of everything good.." She also shared a photo of herself doing yoga, captioning it, "Just breathe…Trust that the right thing will always come into your life.."

Núñez doesn't skip leg day. In several of her Instagram workout posts, she is seen doing leg workouts. Núñez shared a gym video on her page where she does a lot of lower body workouts. In it, she is seen doing squats with a barbell, donkey kicks with a weight, leg lifts while in a handstand, and weightlifting with her feet. She captioned the post, "Choose good habits."

Link to story: https://bikininewsdaily.com/bnd/AleidaNezrecentlyenjoyed-3807

Eve Gale Poses With Sister Jess Rose on the beach

Eve Gale and her twin sister, Jessica, first made waves in 2020, when they became the first siblings to appear on Love Island. Since then, the twins have gone on to do a lot. They launched their own line of lingerie. They're successful models. And they have a large following on social media. The sisters shared a stunning new photo from Miami on Instagram this week. They captioned the post, "MIA."

To advertise their lingerie collection, Gale and her sister did an interview with MailOnline. In it, Gale talked about her career. She says that she always tries to be professional when she works, even when she's not feeling confident. "I feel like although we come across very confident on shoots, inside I'm like thinking, 'oh my God, I don't feel it!' I just try and get that across because I don't want to come across like I'm nervous."

In their MailOnline interview, Gale and her sister opened up about how to be more confident. They said that one of their secrets is not paying attention to what others might think of them. "One of the best things is to really get out of your head. A lot of people are insecure about what other people may think and they might have the spotlight effect thinking 'everyone's looking at me'. But really, what you see is completely minor to everyone else."

Gale is all about building confidence in herself. She revealed her secrets in her MailOnline interview. "I've never come across someone who is one hundred percent completely confident in themselves. But also, there's a little bit of faking it until you make it. If you walk out the door in an outfit that you like and carry yourself well and think 'I look beautiful today', that's going to come across. Body language and what you tell yourself is really important."

Gale loves what she and her sister are able to do with their lives. She opened up about this to MailOnline. "We saw the kind of career you can get from it, and we thought we liked it," she says. "We really just learnt as you go along and now, we're just focused on being the best that we can be. It naturally happened. It helps that we enjoy it, it's a good career. We can make money from it."

As you can see from her recent post, Gale loves to go to the beach. She shares a lot of beach photos on her Instagram. Gale likes to swim to keep herself in shape. While on a trip to Ibiza, she made sure to go to the city's many beaches. Gale posted currently photos of herself in the water. She captioned the post, "Just add water."

Link to story: https://bikininewsdaily.com/bnd/EveGalePosesWithSisterJe-3734

Perrie Edwards flaunts her incredible figure and toned abs in Dubai

Perrie Edwards looked nothing short of sensational on Friday as she showed off her figure during a sun-soaked trip to Dubai.

The Little Mix star, 29, slipped into a skimpy black bikini which highlighted her incredible physique and toned abs.

Perrie - who welcomed son Axel last August - oozed confidence as she strolled along the shore in the United Arab Emirates city in sizzling snaps shared to her Instagram.

The Black Magic hitmaker teamed her sexy two-piece with a black cap from her own clothing range, Disora.

She shielded her face as she leant her head low to show off the cap, with her blonde locks cascading over here shoulders.

Her post garnered a plethora of complimentary from her adoring fans and followers.

It comes as Little Mix may have sparked speculation that their hiatus could be permanent as their company, Eternal Magic Touring, has closed.

The Daily Mail's Alison Boshoff reports that 'Documents filed at Companies House reveal the three remaining members - Leigh-Anne Pinnock, 31, Perrie Edwards, 29, and Jade Thirlwall, 29 - are splitting a windfall of almost £10 million.

'Fourth member Jesy Nelson, 31, left in 2020, citing mental health issues, and has launched a solo career.'

She continued: 'The figures are revealed in a Declaration of Solvency, filed as part of moves to shut the business.

'It shows the band have £10.9 million in cash and owe the taxman £1.1 million. The filing means the girls made around £5 million from their Confetti tour, which ended in May.'

Little Mix, who won The X Factor in 2011, announced last year they would go 'on hiatus' after the tour, although they stressed they were not splitting up.

Perrie and Leigh-Anne became mothers last year, with the latter welcoming twins a few days before Perrie had son Axel with her fiancé, Liverpool FC's Alex Oxlade-Chamberlain.

Perrie has continued to stay busy since the hiatus and it's been reported that she has now launched a new side hustle to keep her occupied.

The singer has started a property business called Paxel Properties, inspired by her son, Axel, 14 months.

And the hitmaker, who is engaged to Liverpool footballer Alex Oxlade-Chamberlain, could be set to make some serious cash through the venture.

Perrie and Leigh-Anne became mothers last year, with the latter welcoming twins a few days before Perrie had son Axel with her fiancé, Liverpool FC's Alex Oxlade-Chamberlain.

Perrie has continued to stay busy since the hiatus and it's been reported that she has now launched a new side hustle to keep her occupied.

The singer has started a property business called Paxel Properties, inspired by her son, Axel, 14 months.

And the hitmaker, who is engaged to Liverpool footballer Alex Oxlade-Chamberlain, could be set to make some serious cash through the venture.

Link to story: https://bikininewsdaily.com/bnd/PerrieEdwardsflauntsheri-3488

Toni Terry looks sensational in a black bikini as she lounges by a pool during holiday

Toni Terry looked sensational on Saturday as she showcased her bikini figure while lounging in the sun during a family holiday to Dubai.

The WAG, 41, slipped into a skimpy black two-piece as she chilled out reading her book on a terrace overlooking the sea.

The blonde beauty shared the glamorous snaps to her Instagram as she swept her long tresses out of her face and sheltered from the sun behind a pair of dark glasses.

Earlier this week, Toni also shared snaps of herself relaxing on a sun lounger in the pool while soaking up the sun with her former footballer beau John, 41.

Taking to Instagram, the proud mum shared a plethora of images from the getaway with their 16-year-old twins Georgie and Summer, captioning her post: 'Making memories with my beautiful family in Dubai.'

The couple certainly looked to be enjoying their downtime as they both donned sunglasses, with John showing of his toned, shirtless physique.

Other images in the post saw Toni posing for a fun selfie with her twins, while the duo were also seen kicking back on a day bed in the sunshine.

The family also got adventurous during the trip, with a snap seeing the four of them don helmets as they rode quad bikes in the desert.

Recovering from her high-energy excursion, the beauty also took to her stories to upload an image of her taking a dip in the hot tub as the sun went down.

Toni's post was met with a plethora of positive comments from her followers, including her own husband who posted heart eyes emojis.

Just last month, Toni looked incredible once again as she shared a stunning throwback bikini snap to Instagram.

The WAG, 41, showcased her jaw-dropping figure in the pink green and gold patterned number as she lounged on a yacht in Portugal during a recent trip.

Toni had her toned abs and lithe legs on display while topping up her tan on the luxury vacation.

Toni also donned a gold necklace with a floral embellishment and a pair of matching earrings.

Letting her blonde locks fall loose down her shoulders, the media personality completed her look with gold bracelets.

Childhood sweethearts John Terry and Toni married at Blenheim Palace in June 2007.

Speaking previously to the Sun about their relationship, Toni said John was earning just £48 as a Chelsea apprenticeship when they first met.

'We hit it off straight away and I thought he was very nice. I had no idea he was a footballer to start with until I began seeing him on the TV.

'We started going out for dinners. I would always pay because he didn't have much money. He would come and pick me up in his tiny, blue ­Citroën Saxo. It was a simple life,' she said.

Link to story: https://bikininewsdaily.com/bnd/ToniTerrylookssensationa-3408

Christine McGuinness dazzles in bikini display before opening up to fans about head being 'full'

Christine McGuinness left little to the imagination as she showed off her gym-honed figure during a recent holiday. The former model took to Instagram on Saturday (October 22) to show off her recent trip to Crete which she said combined 'business and pleasure'.

She shared a video to her main grid which showed her dazzling in a beige bikini that boasted a halter-neck design in a variety of different locations around the pool and in her hotel. The first clip showed the 34-year-old lounging on a hammock above the crystal clear pool.

Another showed her posing for a selfie, showing of her beach-ready blonde locks and holiday glow. Christine revealed she had already headed on the paid trip with Stella Island, a luxury hotel on the island, and returned back home to Cheshire. In other parts of the reel, Christine could be seen dressed up in an all-black ensemble which she wore under a casual white shirt as she explored the island.

"When business meets pleasure," the mum-of-three typed alongside the post. "That’s a fire combination." And she was quickly being flooded with compliments as the comments section became flooded with fire emojis. Gemma Atkinson was among the first to add some flames underneath the post while Loose Women star Denise Welch added alongside hers: "Stop it."

Nicola McLean added: "Nicest girl ever," while TV star Jenny Powell replied: "Boom!! [flame emojis] you go girl!!" Christine also shared the clips to her Instagram Story where she shared a video of herself cutting a casual figure alongside her 'CM' branded suitcase." Home time came so fast," she said.

But she added: "But look what I go home too," before pointing her followers onto the next slide. It showed a variety of pictures which had been painted by the children she shares with ex-husband Paddy McGuinness - twins Leo and Penelope, nine, and five-year-old Felicity.

"There's no place like home," the former Real Housewives of Cheshire star said as she showed off the coulrful artwork. Christine then decided to speak to her fans directly, praising her hundreds of thousands of followers for being "patient" with her.

Earlier this month, Christine vowed to be more active on the platform but admitted to being 'not fine' following the breakdown of her marriage.

Christine and Top Gear host Paddy announced they had separated back in July following rumours their 11-year marriage had come to an end. "So last week I said I was going to try be active on social media and I last two days," Christine said on her Instagram Story. Wearing a white hoodie as she lounged on a sofa, she went on: "Then I don't know, I just think I've got social media anxiety.

Link to story: https://bikininewsdaily.com/bnd/ChristineMcGuinnessdazzl-3385

Gwyneth Paltrow recently revealed that she was embracing her 'loosening skin and wrinkles' ahead of reaching her fifth decade

Gwyneth Paltrow looked in better shape than ever on her 50th birthday as her friends shared a sweet tribute picture.

Leading the tributes was Gwyneth's longtime friend, fashion writer Derek Blasberg, who shared a sizzling bikini snap of the actress posing with his family while he marveled 'this is 50!'

The Iron Man star looked sensational in a tiny navy two-piece that showcased her toned abs as she posed between Derek, his partner Nick Brown and their twins.

Last week Gwyneth penned a candid essay about her aging as she told how she has 'accepted her body and let go of the need to be perfect' ahead of reaching her milestone birthday.

Elsewhere in the extract, she opened up about owning her past mistakes, learning to set boundaries and her hopes for her future.

The section about her aging reads: 'My body, a map of the evidence of all the days, is less timeless. A collection of marks and irregularities that dog-ear the chapters. Scarred from oven burns, a finger smashed in a window long ago, the birth of a child.

'Silver hair and fine lines. The sun has left her celestial fingerprints all over me, as if she soaked a brush in dark-taupe watercolor, flecking it over my skin.

'And while I do what I can to strive for good health and longevity, to stave off weakening muscles and receding bone, I have a mantra I insert into those reckless thoughts that try to derail me: I accept.

'I accept the marks and the loosening skin, the wrinkles. I accept my body and let go of the need to be perfect, look perfect, defy gravity, defy logic, defy humanity. I accept my humanity.'

Link to story: https://bikininewsdaily.com/bnd/GwynethPaltrowrecentlyre-3316

Jennifer Lopez works hard to look this good at age 52

Jennifer Lopez, 52, is known for maintaining a clean lifestyle to keep her body in its enviable shape, with her trainer David Kirsh telling Vogue last November that the star is “meticulous about her eating, sleeping, and generally about everything in her life”.

“It’s not just a physical thing – it’s about transforming everything,” he added.

Kirsch said that the mum-of-two – who shares twins Max and Emme with her ex-husband, Marc Anthony – is “very focused and high energy” when it comes to working out.

“We mix some cardio, plyometrics, full body, core and lower body into her workouts – they are very, very intense and she takes it very seriously, which is exciting for someone like me,” he said.

“You say, ‘we’re going to do this’, and she’s like ‘great!’. Her workouts are fast paced. She’s very focused and high energy.”

Link to story: https://bikininewsdaily.com/bnd/JenniferLopezworkshardto-3096

Leigh-Anne Pinnock welcomed her baby twins just five months ago with her fiancé

Leigh-Anne Pinnock flaunted her phenomenal frame in a yellow bikini as she shared snaps from her sun-soaked family holiday to Jamaica.

The Little Mix singer, 30, looked incredible as she showed off her post-baby body in the skimpy two-piece while posing up a storm on her balcony in front of the sea.

The brunette beauty swept her curly locks to one side and opted to go makeup free to show off her stunning complexion and natural beauty.

The star also donned a Jamaican T-shirt as she went to a sports stadium to watch the athletics.

It comes after Leigh-Anne, who is yet to release the names and gender of her babies, gave a rare insight into motherhood earlier this month.

Link to story: https://bikininewsdaily.com/bnd/LeighAnnePinnockwelcomed-2737

Georgina Rodriguez is currently expecting twins and showed her baby bump in Dubai

Recently Georgina Rodríguez, the 28-year-old model and girlfriend of Cristiano Ronaldo shared a photo that showed her growing baby bump wearing a beautiful bikini while on a beach in Dubai.

In the snap, the I Am Georgina star can be seen relaxing in a pale blue bikini with a matching headpiece alongside Ronaldo, 36, and their children: 4-year-old twins Eva Maria and Mateo; her daughter De Ella Alana Martina, 4 years old; and her 11-year-old son Cristiano Jr.

In October, Ronaldo announced that Rodríguez is pregnant with a set of twins. At the time, he shared that they were waiting next to a photo of the couple lying on the bed while holding ultrasound photos.

Last month, Ronaldo revealed that he and Rodriguez are expecting a baby boy and a girl in a sweet video with their children, their twins Eva and Mateo, who were born via surrogacy.

The Manchester United athlete and his family are currently in Dubai celebrating Ronaldo's girlfriend Rodriguez, whose Netflix series I Am Georgina just launched, on her 28th birthday.

Link to story: https://bikininewsdaily.com/bnd/GeorginaRodrigueziscurre-2723

Rebecca Judd was back at the beach flaunted her trim and toned bikini body as she basked under the summer sun

Bec has spent at the beach, as she flaunted her physique in a metallic blue two-piece with white trimming.

She accessorized with her LA Dodgers cap and kept her bag, from her collaboration with Prene, by her side.

'Just a girl waiting for her toastie to cool down,' the mother of four captioned the post.

Bec and Chris Judd are parents to four children: son Oscar, 10, daughter Billie, seven, and twins Tom and Darcy.

Link to story: https://bikininewsdaily.com/bnd/RebeccaJuddwasbackattheb-2631