Heidi Montag shows off her toned tummy

Reality TV wonder Heidi Montag has a new pop song out called Wet Hot Summer.

And on Monday the 37-year-old TV star promoted the up-beat tune on social media.

The blonde beauty - who came to fame 18 years ago with her reality TV show The Hills with Lauren Conrad - was seen in a skimpy string bikini that made the most of her lean figure.

The Dior two piece suit was blue and white, matching her towel.

'It's a Dior Wet Hot Summer,' wrote the wife of star Spencer Pratt in her caption as she posed in a lounge chair and in a hot tub.

This comes after Heidi said she refused to take 'shortcuts' in her weight-loss journey.

The star has managed to drop 22lbs through a combination of hard work and healthy eating - rather than using Ozempic, the controversial weight-loss drug that's also used to treat diabetes.

Heidi told DailyMail.com: 'I think in this society everyone is looking for a shortcut and a lot of people are taking a shortcut.

'If anybody looks at my life and my journey, it's about hard work and it's not about short-term effects - it's about long-term, healthy effects.'

Heidi maintains an 'all encompassing lifestyle' that includes a regimented workout routine and a strict diet.

The TV star insisted that her weight-loss achievement is a reflection of her hard work and dedication.

Heidi shared: 'People can say whatever they want. They always have about me, they always will.

'But if they know and see what I'm doing on a daily basis, they see it as a lifestyle of working out, eating healthy, and incorporating Hydroxycut.'

Earlier this year, Heidi admitted that her beauty standards have evolved over time.

The reality star explained that her idea of the perfect body has changed markedly over the years.

She told Us Weekly: 'I used to want skinny legs and the gap in between the thighs - I thought that was such a staple of being fit. Now my opinion of what's sexy and what's healthy is so different.'

Heidi also revealed that she now feels better than she has in years.

Heidi - who has been married to Spencer Pratt since 2008 - shared: 'I love how strong and toned my arms are. It's been really fun to flex for my husband. I'm like, 'Yeah, look at these!' This is the best I've ever felt.'

Link to story: https://bikininewsdaily.com/bnd/HeidiMontagshowsoffherto-4991

Gymnast Haleigh Bryant flaunts her bikini body while in Mexico

Haleigh Bryant, the talented LSU gymnast, recently treated her Instagram followers to a sizzling update that left them in awe!

During her sun-soaked getaway to Mexico, Bryant showcased her incredibly toned figure in a teeny bikini, adding another stunning post to her social media page.

Bryant, known for her remarkable athletic prowess and grace on the gymnastics floor, took a moment to relax and bask in the Mexican sun. The 22-year-old slipped into a colorful bikini that perfectly complemented her killer curves.

The vibrant swimwear set included a strapless top, similar to a tube top, that highlighted her toned arms and shoulders. The matching bikini bottoms featured an insanely high-cut style, accentuating her lean thighs and legs. The low-rise front allowed Bryant to flaunt her taut midsection, showcasing her chiseled abs to perfection.

With her dark locks tied back in a ponytail, Bryant kept her look simple yet chic. She accessorized minimally, wearing an Apple watch, a few bracelets, and sunglasses perched atop her head.

The combination of her natural beauty and the stunning beach backdrop made for a captivating series of photos.

In the photos, Bryant posed confidently for the camera, exuding both fitness and femininity. Her colorful bikini contrasted beautifully with the serene beach setting, making the images even more striking. Fans were quick to shower her with compliments, praising her fit physique and radiant glow.

"There she issss," wrote Dunne, while another LSU Tigers star, Elena Arenas, commented, "Mexico looks good on you."

A third follower commented, "Waking up as a Haleigh Bryant stan>>>>."

The fourth fan added, "Those gymnast physiques."

Bryant captioned her post with a simple yet evocative message: "Waking up in Mexico>."

The understated caption perfectly captured the joy and relaxation she felt during her beachside retreat. Her followers could almost feel the warmth of the Mexican sun and the tranquility of the ocean breeze through her photos.

As a gymnast for LSU, Bryant has made a name for herself alongside teammates like Olivia Dunne. Her dedication to the sport is evident in her impressive performances and her perfectly sculpted body. This latest Instagram update is a testament to her hard work and commitment to fitness, both in and out of the gym.

Link to story: https://bikininewsdaily.com/bnd/GymnastHaleighBryantflau-4990

Elli Avrram Looks hot in a bikini

Elli AvrRam's latest swimsuit pictures have created quite a stir online. Elli, known for continually wowing her admirers with her daring style, has once again demonstrated her outspoken personality.

Her newest photos, which highlighted her gorgeous curves in beachwear, has left her followers breathless and yearning for more. Elli AvrRam came to Instagram on Monday and posted a series of smoldering photos showing off her curves in a black and white leopard print bikini.

The actress and model may be seen making various positions over a stunning beach scene with clear blue skies. Elli is also seen in one of the photos, lying on the sand. The photographs quickly became viral.

Elli AvrRam discussed her experiences with prejudice based on her virginity in an interview on Siddhaarth Aalambayan's YouTube channel, Hauterrfly, last year. The actress described a troubling experience in which she was probed directly about her virginity at a meeting with an industry insider.

When she said she wasn't, the man remarked that she should be able to sleep around, especially because she was a foreigner. Elli was very offended by this, calling it the most disrespectful comment she had ever received in her decade-long career in the profession.

Link to story: https://bikininewsdaily.com/bnd/ElliAvrramLookshotinabik-4989

Malaika Arora looking good

Malaika Arora is turning up the heat on social media with her latest bikini photos from her vacation in Marbella, Spain. The Bollywood diva shared two sexy photos of herself in a neon green bikini, showcasing her toned physique and enviable abs. Her sizzling photos have gone viral, leaving fans in awe.

In the first photo, Malaika is seen enjoying her dessert, donning the striking neon green bikini that perfectly accentuates her curves. Paired with white sunglasses, her relaxed yet glamorous look captures the essence of a perfect summer vacation. The caption, “Dessert is served,” adds a playful touch to the already enticing photo.

In another image, Malaika poses confidently in the same neon green bikini. Her toned abs and fit physique are on full display, proving once again why she is considered one of the hottest celebrities in Bollywood.

Amidst her vacation updates, Malaika took a moment to extend her heartfelt wishes to Anant Ambani and Radhika Merchant on their wedding. Sharing a beautiful photo of the newlyweds on her Instagram story, she wrote, “Celebrating the beautiful union of Anant and Radhika. Wishing you both all the happiness in the world as you step into this new chapter hand in hand.”

While Malaika enjoys her time in Spain, her personal life continues to make headlines. Recently, she has been in the news for her rumoured breakup with actor Arjun Kapoor. The buzz intensified when she skipped his birthday celebration, fuelling speculation about their relationship status. Adding to the intrigue, Malaika has been sharing cryptic posts on Instagram, leaving fans and followers guessing about her current state of mind.

Amid the ongoing rumours surrounding her “on-off relationship” with Arjun, Malaika recently spoke about how the internet can be a very toxic space. “I have somehow built a mechanism — or shield, I would say — around me where I don’t let the negativity through anymore,” Malaika told Hello magazine. “I’ve insulated myself from it. Whether it’s people, a work environment, social media or trolls. The minute I feel that energy, I recoil instantly. It’s something I’ve learned to do over time. It would get to me earlier and I would lose sleep over it. I’d be lying if I said things don’t affect me at all — I’m human too and so I will cry, break down and have all the emotions associated with being trolled. But you’ll never see that in public.”

Link to story: https://bikininewsdaily.com/bnd/MalaikaAroralookinggood-4988

Perrie Edwards shows off her toned figure

Perrie Edwards showed off her toned figure as she gave insight into her family holiday with fiancé Alex Oxlade-Chamberlain and their son, Axel.

The singer, 31, posed for photos in a fun knitted bikini, with a watermelon design, in the update shared to Instagram on Sunday.

Hitting the beach with her son, another sweet snap showed her cradling Axel while strolling across the sand.

Perrie later changed into a white fitted mini dress with matching leather flip flops for an evening out.

Axel, who turns three-years-old next month, looked adorable in blue Hawaiian printed shirt and denim shorts.

Recently, Perrie revealed the reason why she isn't in a rush to get married to Alex.

The couple are yet to set a date after the footballer proposed two years ago.

'I feel like we’ve already planned it. In our minds we know and we talk about it a lot – Alex more so than me actually which is really cute because he wants it to pop off,' Perrie said during an Australian radio interview.

'He wants a party, a performer, he wants it to be a big thing. I’m like, I know who I want as bridesmaids and this and that. It’s all kind of set in stone but we haven’t actually planned it yet.

Perrie and Alex welcomed their son Axel together back in August 2021 and the songstress added she wants to wait until he gets older so he can play a big role in the wedding.

'There’s a lot going on in my life right now, I’ve got so much. We’ve said about waiting for Axel to be older and then he can be a pageboy or whatever. It makes more sense.'

Perrie, who has launched her solo career with Forget About Us and Tears, also revealed she is yet to finish her album.

She said: 'I’m annoying but I’m still working on things. You get one chance and it has to be perfect. I feel like it is done but there’s little tweaks I want to do still. I will get there, it will definitely be pre-order this year I think.'

Last month, Perrie dropped her second single Tears, the follow-up to April's Forget About Us.

Her debut solo track was number one for two weeks on the Big Top 40 chart and peaked inside the top 10 of the Official Charts.

Where Forget About Us was an Ed Sheeran pop ballad with country music influence, Tears is smooth soul with an '80s vibe.

In the song, Perrie laments the tears she wasted on an ex and, while saying she knows she will never get them back, she vows he will never see her cry again.

Describing the inspiration for the track, she said: 'This song is about coming out of a bad situation and letting go of what has happened in the past.

'It's that point where you feel empowered, and you leave the tears behind because you've come out the other side. It’s a sultry and smooth track that I'm really excited for you all to hear.'

Link to story: https://bikininewsdaily.com/bnd/PerrieEdwardsshowsoffher-4987

Kate Upton always looking good in a bikini

Kate Upton's fans couldn't find a bad word to say as she stunned in ocean snaps while enjoying her St.Barths getaway in December 2022. Escaping winter for some tropical sunshine, the 32-year-old model enjoyed quality time with husband Justin Verlander, but their romantic travels came complete with the paparazzi. When The Daily Mail published photos of the Sports Illustrated Swim star showcasing her killer curves in swimwear, fans went wild. Kate was praised for having a "natural" body, with a popular comment noting her "perfect proportions."

Displaying her full curves in a plunging blue bikini, Kate reminded the cameras why she's graced the cover of SI Swim so many times. Highlighting her assets as she got soaking wet in the ocean while dancing around, the blonde opted for classic-cut briefs and multi-tonal hues on her striped swimwear, with her two-piece showing everything from her toned tummy and legs to her heaving cleavage.

Splashing around and throwing her arms up in the air, Kate Upton made a case for the classic two-piece, adding in shades and a bucket hat as she topped up her tan, and with two gold necklaces further drawing attention to her chest.

Looking happy as she was joined by a shirtless Justin, the mom of one put on a slight PDA with the former MLB player — shots showing them both in the water came complete with Kate wrapping her arms around Justin's shoulders. The couple, married since 2017, is raising daughter Genevieve, born in 2018.

Many of the remarks left to The Daily Mail celebrated Kate's figure in the "real woman" way. "Imagine having a body like that though! She looks so healthy and natural and most importantly she looks very happy," the leading comment reads. "Just perfect proportions, perfectly contoured and seemingly happy. What more could she want?" another fan wrote.

Agreeing, a further user said: "I love her body - she looks fit, beautiful and has great curves." Kate's curves have made 2024 headlines. In May, the star returned to SI Swim to front the magazine amid its 60th birthday celebrations.

Kate's 6.6 million Instagram fans loved her May share, one showing her in a pink and red bikini with striped bottoms. Going ruffly up top, the mom of one flashed her fierce curves and rock-hard abs, writing:

"I’m so honored to be on the cover for @si_swimsuit’s 60th anniversary. SI has been a huge part of my career so it felt really special to be back with @yutsai88 and @mj_day, alongside the other amazing women included on the cover." Kate Upton has a $20 million net worth.

Link to story: https://bikininewsdaily.com/bnd/KateUptonalwayslookinggo-4986

80s icon Kari Wuhrer is ready for "Summer"

Kari Wuhrer is ready for summer in her workout gear. In a new social media post the 1908s icon and co-host of the hit MTV show Remote Control shows off her amazing body in exercise gear and talks about her summer vacation, which involves "kids hanging around, sunshine, and a move to NYC for my college bound daughter. I'm tired already," she writes in the Instagram caption.

Kari is an avid skier. "Mammoth with my beautiful, amazing kids. The best of friends. What more could a parent wish for. I love you guys more than all the stars in the universe," she captioned a post. Research has linked downhill skiing to a number of health benefits. In addition to promoting physical fitness, it may decrease risk of cardiovascular and metabolic diseases. Studies have also found that the more frequently a person skis, prevalence of known hypercholesterolemia, systemic hypertension, diabetes, the frequency of mental stress and the occurrence of memory deficits declines.

Who needs an elliptical or stair stepper when you are always walking up and down actual stairs? "Luckily, on both coasts I have hundreds of stairs – a loft, and a house in the hills," Kari told the New York Post several years ago when asked how she stays in shape.

Kari has also been strength training for over 20 years. "Normally I have a really intense workout routine, lifting weights with a trainer up to five times a week," she told the New York Post. According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

Develop strong bones

Manage your weight

Enhance your quality of life

Manage chronic conditions

Sharpen your thinking skills

Kari enjoys hiking. "I can see my house from here," she captioned a photo taken from behind the Hollywood sign. According to the National Parks Service, the physical benefits of hiking include:

Building stronger muscles and bones

Improving your sense of balance

Improving your heart health

Decreasing the risk of certain respiratory problems

Kari is also a yogi. "I love yoga," she confessed to the New York Post. There is a laundry list of reasons to do yoga, explains Harvard Health. "Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood," they said. "People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating."

Link to story: https://bikininewsdaily.com/bnd/80siconKariWuhrerisready-4982

Veronica Bielik looks stunning in a bikini

Veronica Bielik is a Polish Instagram model and social media influencer known for her stunning physique and dedication to fitness. She was born on September 18, 1993, in Lower Silesian Voivodeship, Poland.

Greece’s stunning coastal city of Crete continues to captivate the attention of the renowned bikini model.

After departing the beach city on a yacht to Santorini, where she enjoyed the sea in a grey bikini, it appears that she is back in Crete.

Since returning, Veronica has posted a picture of herself next to the hotel pool, wearing a pink bikini.

Link to story: https://bikininewsdaily.com/bnd/VeronicaBieliklooksstunn-4979

Football WAG Jessica Aidi shows off her stunning figure in a bikini

Jessica Aidi is not quite in her birthday suit as she celebrates turning 33 at the beach.

The French beauty posted party pics in Ibiza this week.

She’s wed to footballer Marco Verratti who was left out of Italy’s Euros squad.

The former Sports Illustrated pin-up and Verratti wed just a week after he helped Italy to victory over England at the 2020 Euros Wembley final.

Former PSG team-mate Zlatan Ibrahimovic and France superstar Kylian Mbappe all attended the lavish ceremony.

Marco wished Jessica a happy birthday on Instagram writing: “Happy birthday my love.

"I will always love you.”

Jessica has over 700,000 followers on Instagram, where she regularly posts snaps from her various photoshoots.

Hailing from Montpellier, Jessica works as a highly successful model.

She has featured on several magazine covers, and took part in Paris Fashion Week last year.

Link to story: https://bikininewsdaily.com/bnd/FootballWAGJessicaAidish-4981

Naomi Campbell flaunts her toned figure in Ibiza

Naomi Campbell, Eiza Gonzalez and Michelle Rodriguez looked sensational as they soaked-up the sun on the beach in Ibiza on Friday.

The supermodel, 54, showed off her toned physique in a skimpy red bikini and accessorised with a gold pendant.

She hid her eyes behind oversized sunglasses and styled her brunette locks up in a bun while cooling off in the sea.

Naomi Campbell, Eiza Gonzalez and Michelle Rodriguez looked sensational as they soaked-up the sun on the beach in Ibiza on Friday.

The supermodel, 54, showed off her toned physique in a skimpy red bikini and accessorised with a gold pendant.

She hid her eyes behind oversized sunglasses and styled her brunette locks up in a bun while cooling off in the sea.

Just days earlier, the girls enjoyed a shopping spree in Ibiza Old Town.

Naomi looked effortlessly chic in a pale pink and white summer dress, teamed with sandals.

She hid her eyes behind oversized sunglasses and completed the stunning look with gold jewellery.

Meanwhile, Michelle cut a trendy figure in a white vest top with an eye printed on the front and linen trousers, teamed with sandals and a backward baseball cap.

Eiza wore a pink floral midi dress for the outing, where the girls shopped in small boutique stores.

The day prior, Naomi, Michelle and Eiza looked on cloud nine as they enjoyed a yacht trip.

Naomi displayed her jaw-dropping figure as she slipped into a brown and white patterned strapless bikini.

The beauty put her hair in a durag as she gave herself a quick shower after going for a dip in the Mediterranean.

Naomi also wore a pair of sunglasses and added to her look with a cream hat as she relaxed on deck with her pals, including film producer Mohammed Al Turki, 38.

The ladies were joined by a group of friends for the yacht trip including Italian model Afef Jnifen who looked incredible as she sunbathed in a red, white and blue bikini.

Mohammed, 38, joined them on the decking after going for a swim. He is a Saudi Arabian film producer behind Arbitrage starring Richard Gere, 99 Homes and Crisis featuring Gary Oldman.

Link to story: https://bikininewsdaily.com/bnd/NaomiCampbellflauntshert-4985

Emily Elizabeth looking good in a Bikini

Emily Elizabeth, the social media sensation known for her stunning bikini photos and enviable physique, has once again set Instagram ablaze!

The 26-year-old model recently returned to the platform with a single, jaw-dropping photo that left her followers in awe. Emily, who has garnered a massive following through her sultry posts, showcased her incredibly toned and sun-kissed body in a tiny yellow bikini, capturing the essence of her beachside getaway.

Currently vacationing in the picturesque Bahamas, Emily took to Instagram to share a glimpse of her tropical retreat. The caption read, "Ocean air & salty hair," perfectly encapsulating the carefree and sun-drenched vibe of her latest photo.

In the image, Emily stands confidently after taking a refreshing dip in the sea, her golden tan accentuating her toned physique. The tiny yellow bikini, a perfect contrast to her bronzed skin, highlights her curves and leaves little to the imagination.

Her tousled, beachy hair adds to the allure of the photo, as it falls in loose waves around her shoulders, damp from the ocean's embrace. Emily's choice of a vibrant yellow bikini not only complements her glowing tan but also exudes a sense of summer fun and vibrancy, making the photo a perfect ode to the tropical paradise she is currently enjoying.

Emily's Instagram Stories provided her followers with an additional treat -- a behind-the-scenes look at her beach day. In another image wearing the same yellow two-piece swimsuit, she is seen sitting on the shoreline at a side angle. The serene backdrop of the clear blue waters and soft sandy beach enhances the idyllic scene, making her followers feel as if they are right there with her, soaking up the sun and enjoying the tranquil sounds of the ocean.

This candid snapshot captures Emily in a moment of relaxation and bliss, further showcasing her natural beauty and effortless charm. The side angle emphasizes her toned legs and sculpted abs, while her serene expression reflects the pure joy of being immersed in such a beautiful and tranquil setting.

As expected, Emily's followers were quick to express their admiration and awe. The comments section of her post was flooded with compliments and praise.

One fan wrote, "I'm so in love with you," while another declared, "Supermodel and super body bikini figure. Super sexy."

A third admirer added, "This woman should bottle her bathwater. She'd make a fortune..lol."

Emily's ability to captivate her audience with her stunning photos and engaging captions has solidified her status as a social media influencer. Her consistent presence and authentic sharing of her lifestyle, from glamorous beach vacations to everyday moments, resonate with her followers and keep them coming back for more.

By sharing her adventures and stunning beachside photos, Emily not only provides a visual escape for her followers but also inspires them to embrace their own beauty and confidence.

Link to story: https://bikininewsdaily.com/bnd/EmilyElizabethlookinggoo-4984

Nadia Bartel shows off her insane bikini body

Nadia Bartel's Dancing With The Stars training has well and truly paid off.

The fashion designer, who already had an incredible figure, showed off her insane abs in a striped Triangl bikini as she continued her romantic trip to Bali with boyfriend Peter Dugmore on Friday.

The mother-of-two's ripped abs were on display in the two-piece as she modelled the swimwear in her hotel mirror.

The Henne owner accessorised with chic sunglasses and her Rolex watch.

The couple are currently staying at a boutique hotel in Uluwatu.

The getaway comes just days after Nadia's shaky first dance aired on Channel Seven's Dancing With The Stars.

Judges criticised her performance of the cha-cha with her professional dance partner, Lyu Masuda last week.

'It was out of time. It lacked dynamic. The hip and leg action was not there in the slightest, so it didn't look like a cha-cha,' said Craig Revel Horwood.

'For me it was very pedestrian, like you were literally walking the streets, stomping. You did sell it, with the hair flicks,' he added.

The audience booed the judge's comments, to which he snapped, 'Oh shut up!'

Judge Sharna Burgess chimed in, saying she liked Nadia's 'sexy strut' but admitted she had work to do.

'I loved you guys together, cute chemistry. And, you know, Nadia, you are what this show is about,' Sharna said.

'You are fire at the strut but we need a little something else,' she added.

Elsewhere, Helen Richey was charitable with the judge saying we cannot expect someone who has been dancing for just a few weeks to have the same skill as a professional.

However, she added, 'Your transference of weight needs to be smoother to come out here and perform.'

Nadia grinned and bared the criticism, taking it well despite being largely slammed for her efforts.

Nadia previously revealed she's not as secure as her followers might think ahead of her Dancing with the Stars debut.

'I give that impression, I'm confident and assured,' Nadia told the Herald Sun on Thursday.

'But I'm very much an over-thinker and sometimes doubt myself. I'm definitely not that loud confident person in the room,' she continued.

Elsewhere in the interview, the mother-of-two revealed that she had turned down several offers to appear on DWTS over the years.

'They have asked me in the past and the timing didn't align with the kids being young,' she told the publication.

Link to story: https://bikininewsdaily.com/bnd/NadiaBartelshowsoffherin-4980

Vogue Williams flaunts her washboard abs in a skimpy bikini as she enjoys a day at the beach in Spain

Vogue Williams flaunted her washboard abs as she enjoyed a day at Sotogrande beach in Spain on Friday.

The Irish model, 33, looked incredible as she splashed around in the sea wearing a skimpy pink floral bikini.

Shielding away from the sun, Vogue wore a beachy straw hat and some black-tinted sunglasses.

Adding a hint of glam to her ensemble with a myriad of gold necklaces, some chunky gold hoops and an array of rings.

After enjoying some time in water, Vogue was then spotted walking along the beach with her eldest son Theodore, five.

The little boy appeared in top spirits as he enjoyed some time in sun wearing a blue T-shirt and shorts.

Vogue was inch the doting mother as she was then spotted carrying her little one across the sand.

Her holiday snaps comes after her husband Spencer Matthews shared plans for a fourth baby.

The couple already share three children Theodore, five, Gigi, three, and baby Otto, 19 months.

Spencer and Vogue have both openly said they would like more kids, but he has said there are no immediate plans for this.

In a new interview with OK! Magazine, the Made In Chelsea star said: 'There is always a possibility of more kids.

'Vogue is very proudly Irish. We like a lot of kids.

'There are no immediate plans, but it's one of those where, on some days, it feels like the best idea ever and on others it doesn't. When you're juggling three school drop-offs and you're wondering if there's room for another. We couldn't be more fortunate with the family we have and we're completely delighted.'

Vogue previously shared her plans to have a fourth child just weeks after welcoming her third child Otto in April 2022.

She revealed she wants to have another baby but insisted her fourth child would be her last as she gushed about Otto.

Vogue said she doesn't want to 'die alone' as she shared her parenthood plans.

Speaking to her pal Luisa Zissman on her podcast Spencer & Vogue, she admitted: 'He's [Otto] only a month old but honestly, I think I'll have four. I love it. I love the newborn stage.'

She went on to say that although she likes the idea of having a big family, she wouldn't have more than four children because she thinks it 'looks weird'.

The TV personality - who married Spencer in 2018 - said she believes that if she has four children, one will always 'be around' for her.

'I don't want to die alone though either. At least I know that unless something goes really wrong and we end up killing each other and not speaking to each other, like I will always have someone around,' she said.

Link to story: https://bikininewsdaily.com/bnd/VogueWilliamsflauntsherw-4983

Ella Rae Wise shows off her toned figure

Ella Rae Wise showed off her toned figure while filming for the upcoming series of The Only Way Is Essex in Cyprus on Wednesday.

The TV personality, 24, wore a ruffled bikini as she joined castmates Jodie Wells and Dani Imbert for a day out at a private beach.

Ella, who recently confirmed her relationship with Dan Edgar is back on, looked incredible in the red two-piece that she teamed with a matching sarong.

Styling her hair into beachy waves, she accessorised her swimwear with a pair of embellished sunglasses.

Dani, 26, stood out in a canary yellow bikini, that featured bright blue straps and high waisted bottoms.

Meanwhile, Jodie opted for a shimmery, hot pink number with a coordinating sheer shirt layered over the top.

The girls, who are staying at Cap St Georges Hotel in Paphos, were joined by Roman Hackett as they hopped on a private yacht, Latchi Charters Escape II, to the beach.

In May, Ella confirmed she and Dan had split after reports he cheated on her with his ex-girlfriend Hannah Rally.

Ella and Dan had been seeing each other since February when they got close while filming series 32 in Bali.

The Essex beauty had told her followers she was 'happily single' and 'focusing on myself and my brand' during a Q&A on her Instagram Stories.

Ella and Dan were reportedly open to continuing their romance after Bali and discussed their future while filming their final scenes for series 32.

The romance had followed Dan's messy and emotional split from Amber Turner, who joined the cast in Bali, and his subsequent relationship with Hannah.

A source told The Sun: 'Dan was dating Hannah for around nine months, they got together shortly after he split from Amber.'

They added: 'Things were going really well and he even told her he loved her – but he said he wasn't ready for anything serious. Next thing he is in Bali for TOWIE filming and is getting with Ella.

'Hannah was obviously really shocked, but she just didn't want the drama to decide to wash her hands of him. But they ended up getting together again when Ella was out of town in Dubai.'

After returning to the UK, Ella was furious with Dan's transgression and even reportedly confronted Hannah and called her 'embarrassing'.

However, it was revealed all had now been forgiven when Ella and Dan were pictured sharing a steamy kiss on the beach in Paphos last week.

Series 32 of TOWIE aired between March and June and was filmed between February and April.

The series' storylines included Amber struggling to watch Ella and Dan's new romance progress in front of her face - and quitting the series as a result.

In an exceedingly awkward conversation, Amber told Dan that she was fine with he and Ella cracking on, while Dan was confused as to why she wouldn't be.

The ex-couple dated for five years and broke up because Dan didn't seem to want marriage or children with Amber.

Amber told The Sun in March: 'Lets get one thing right - Ella's always had a thing for Dan, she always has. She is single now – naturally she is going to want to go for Dan.

Link to story: https://bikininewsdaily.com/bnd/EllaRaeWiseshowsoffherto-4978

Dove Cameron in bikini leaves fans 'Hypnotized'

Dove Cameron dropped jaws and photos from her bikini-clad shower are still live on Instagram fan accounts. Showing off her stunning figure as she enjoyed an outdoor, rock-filled setting and soaked up spray, The Descendants star had fans gasping from her display, one seeing her stripped down to nothing but a skimpy pair of swimwear briefs. Keeping her topless moment tasteful as she avoided showing too much, Dove flashed her curves while drawing the eye to her slender waistline, and for one fan, the whole thing left them "hypnotized." Dove, who is followed by over 47 million on IG, was 25 years old at the time.

Closing her eyes as she got soaking wet, Dove stood in a desert setting and framed by wooden fencing, plus parched rock. Keeping cool as she let the water kiss her skin, the former Disney star folded her arms up around her bare chest as she wore only a white, stringy pair of bikini bottoms. Flaunting her flat stomach, curvy hips, and toned legs, Dove left little to the imagination with a cheeky thong finish, but her vibe was sensual, not provocative.

Letting her soaked blonde locks fall down her back as she highlighted her cherub features, Dove went nearly makeup-free, adding pops of color to her cheek from blush and with a lashing of mascara adding touches of glam. "Absolutely stunning and beautiful," one fan replied. Throwing in loving emoji after their reply, another wrote: "Oh my god, I'm hypnotized!"

Dove Cameron regularly makes headlines for freeing the nipple as she joins the list of celebrities who adore the braless trend. She won't take backlash regarding femininity, though.

"Take ur f***in bra off if you want. Don’t hide your natural body. People are weird, just because it’s "the norm" now to be ashamed of your nipples or your female anatomy or your period doesn’t mean they are actually bad or embarrassing???" she wrote in 2019 while sharing braless selfies.

Proving her point all over again, Dove Cameron shared this white bralette look while showcasing her dark locks in October 2023.

"Women HAVE a history that has been systematically suppressed. Our collective spirituality has largely been tainted to fit the needs of men and those in power," the singer continued, stating that this can damage "the self-esteem of girls and the women they become."

"This influence can be seen in their life choices, partners and financial security for the rest of their lives," she further stated. The above selfie earned Dove over 2.3 million likes. Dove's Instagram is followed be c

elebrities including supermodel Hailey Bieber and pop star Ariana Grande.

Link to story: https://bikininewsdaily.com/bnd/DoveCameroninbikinileave-4977

Alessandra Ambrosio is having a blast in Ibiza

Alessandra Ambrosio, 43, soaks up the sun in Ibiza.

The former Victoria's Secret Angel, 43, called the island her 'happy place' as she uploaded photos from her idyllic trip to Instagram on Wednesday.

For the cover photo, Alessandra strutted her stuff on the dock during a relaxing day by the water.

She looked sensational in a tiny red bikini that showed off her runway-worthy figure.

The skimpy two-piece swimsuit featured a halter bikini top and cheeky thong-style bottoms.

The Gal Floripa co-founder let her wavy brunette hair flow out from under a large straw hat.

She appeared makeup-free and she wore designer sunglasses in the seaside shots.

With the gorgeous clear-blue water as her backdrop, Alessandra posed with her head looking over one shoulder and with her back to the camera.

She included a similar photo that showed her looking out at the boats in the distance with her hands at her sides.

Alessandra then puckered up for a selfie while cooling off under an umbrella.

There was also a photo of the longtime top model snuggling up next to her friend, hair stylist Dominick Pucciarello, while they were playing on the beach.

To round out her post, Alessandra shared an aerial shot of the Spanish island that's off the eastern coast of the Iberian Peninsula.

The rock island covers an area of about 221 square miles (572.56 square kilometres), which is around 10 times larger than Manhattan in New York City.

biza Town and Sant Antoni are well known for its lively nightlife and electronic dance music club scene in the summer.

It's also home to quiet villages, yoga retreats and beaches, from Platja d'en Bossa, lined with hotels, bars and shops, to quieter sandy coves backed by pine-clad hills found all around the coast.

Noticeably absent from Alessandra's latest vacation was her former boyfriend Richard Lee, whom she reportedly split from towards the end of 2023 after dating for more than two years.

In September of last year a source told DailyMail.com she was on a 'break' from her partner and that they had 'drifted apart.'

Alessandra arrived in Ibiza over the weekend and was spotted hitting the beach with hunky Irish businessman Alexander Smurfit, 39, on Sunday.

Smurfit, whose father, Sir Michael Smurfit, is a leading figure in the global packaging industry, with a reported net worth of $400 million.

In photos obtained by DailyMail.com, Alessandra could be seen romping in the water in a bikini while hanging out with a shirtless Smurfit.

Link to story: https://bikininewsdaily.com/bnd/AlessandraAmbrosioishavi-4976

Eva Longoria looks stunning in a bikini at a beach in Spain

Eva Longoria is enjoying the warm weather in Spain. The Hollywood star is in a summer state of mind, making the most out of her time with her husband Pepe Bastón, and their son Santiago Bastón. The celebrity family were spotted having fun during a beach day in Marbella, playing in the ocean and sharing a sweet moment together.

The actress decided to wear a red bikini for their latest outing, pairing the look with a large hat to protect herself from the sun, as well as dark sunglasses. Her latest beach day comes after her multiple commitments around the world, as Eva is known to have a busy schedule, and has a series of projects lined up.

Eva styled her hair in a ponytail and was photographed working on her tan. Meanwhile, her husband wore black shorts and a large matching hat. Eva recently wore another summer look, looking elegant on the red carpet of the 2024 ELLE Gourmet Awards in Madrid.

The actress showed off her toned abs during the exclusive event, wearing a black dress, which was previously worn by Nicole Kidman at the 57th Annual CMA Awards in 2023. Apart from her latest red carpet appearance, Eva has been promoting other projects, including her role in the new season of 'Only Murders in The Building.'

The actress showed off her toned abs during the exclusive event, wearing a black dress, which was previously worn by Nicole Kidman at the 57th Annual CMA Awards in 2023. Apart from her latest red carpet appearance, Eva has been promoting other projects, including her role in the new season of 'Only Murders in The Building.'

"My role is really funny, so we just laugh a lot. And to be with Martin (Short) and Steve (Martin) – I mean, I grew up with them; they are comedy giants," she said to E! News during a recent interview. "Selena and I have so much fun," she said about her time on set with the actress and singer.

Link to story: https://bikininewsdaily.com/bnd/EvaLongorialooksstunning-4975

Amanda Holden shows off ageless figure in a bikini

Amanda Holden sent her Instagram followers wild as she showed off her stunning physique in a gorgeous green two piece today.

The star appeared to have shot content for a glamorous project as she took her adoring fans behind the scenes, leaving them feeling quite hot under the collar.

In response to the gorgeous snaps one follower questioned if she could "ever refrain from looking so gorgeous?". Another typed: "I knew green was your favourite colour."

Amanda maintains her fitness by following a healthy vegetarian diet and running four times weekly.

Regarding motivation, Amanda has made a personal deal with herself regarding her running routine.

She stated, “I run for my rosé wine in the summer and my red wine in the winter. I don’t do it out of obligation but rather for my discipline and dignity.”

She also once told Top Santé that she likes to aim for a 36-minute run. Amanda shared: “It’s the one time I can be alone with my thoughts and clear my head.”

Amanda also spoke about her love of The Viking Method, which Icelandic instructor Svava Sigbertsdottir created. The method is famed for its A-list fans (Suki Waterhouse and Nicole Scherzinger included) and for taking no prisoners.

In an interview with The Times, Amanda once described the fitness style as centred on “[using] your body weight to build core strength”. Its founder, Sigbertsdottir, refers to it as "a functional training method" that mixes energetic cardio with static moves.

She also keeps herself well hydrated, as she shared: “I drink loads of water—a lot of coconut water—but I think my skin is genetic because my nan looks amazing at 97,” she once told the Daily Mail.

She mentioned that as a vegetarian, her meals usually consist of lots of avocado, chickpeas, and quinoa salads.

In addition to expressing her love of cheese and wine, Amanda has also shared the meaningful reason why she prefers not to restrict herself or consume food that doesn’t bring her joy.

"You have to enjoy life. I eat everything, drink everything," she previously said.

Link to story: https://bikininewsdaily.com/bnd/AmandaHoldenshowsoffagel-4974

Tammy Hembrow shares her glutes workout

Tammy Hembrow is a fitness pro with her own workout app and programs. Hembrow recently shared her favorite lower body workouts in an Instagram video. In it, she is seen doing hip thrusts with a barbell, RDLs with a smaller barbell, glute pull-throughs, cable kickbacks, and cable abductions.

Hembrow makes sure to eat healthy. She revealed in the caption of this Instagram post that tracking her food is how she does so. "How I use @tammyfitapp for my workouts & meals ??? it's sooo easy to track what you eat – you can even use your own recipes or scan barcodes of what you're having & it will calculate if you're macros and calories are aligning with your goals. ?? My biggest tip to anyone struggling to see change would be to take advantage of this feature to see just where you might be going wrong."

When it comes to wellness, Hembrow believes in balance. She talked about this in the caption of an Instagram post. "Let's talk about BALANCE ⚖️ my approach to fitness is never about being 'all consumed' by it," she writes. "(For example I literally had the WHOLE last week off, ate pretty much everything under the sun, lots of fine cheeses, sweets, & spicy margaritas ?️??). You are going to see the best results if working out is something that consistently becomes a part of your life, it shouldn't be a chore. Working out should enhance your life, not feel like you are depriving yourself of anything. You shouldn't feel guilty for eating that chocolate or going out with your friends, BUT you also shouldn't let it derail your whole routine completely. Make sure you find a balance that works for you, your goals & what YOU want. And ultimately, remember, if you slip up or fall off you can always get back up."

Hembrow loves to swim to stay in shape. She shared this video on Instagram of herself in the water. She captioned it, "My therapy is any body of water & @tammyfitapp ??? train with me, link in bio. What it includes: ♥ gym/home programs. ♥ Meal plans (vegan, veg, GF, allergy friendly etc). ♥Pilates, yoga, meditations & affirmations. ♥ Calorie calculator. ♥ Weight/strength tracking. ♥ Water tracker. ♥ Support from the Tammy Fit team & exclusive Facebook groups. ♥ CONSTANT updates & MUCH more."

Hembrow loves to do yoga to stay in shape. She shared this video of herself doing poses on Instagram. Hembrow captioned it, "The @tammyfitapp really helped me through some tough times the past couple years. One of my favourite things about the app is our guided meditations, affirmations & yoga ??‍♀️? whenever I'm feeling overwhelmed or stressed it's always soooo good to be able to go back to that and really just try to bring myself back to the present. I hope that if you use the Tammy Fit app you really take advantage of those features because I know just how powerful they can be ✨"

As you can see from her Instagram post, Hembrow likes to strength train. She also uses weights in this video on Instagram. Hembrow captioned the post, "Sign ups for our next @tammyfitapp challenge are officially open!!! ?? Show up for yourself, even when you don't 'feel' like it or aren't feeling motivated. Trust me that's when it counts the most !!"

Link to story: https://bikininewsdaily.com/bnd/TammyHembrowsharesherglu-4973

Chloe Ferry flaunts her curves in a tiny bikini

Chloe Ferry sent temperatures soaring as she shared a slew of bikini-clad snaps with while on holiday on Monday.

The Geordie Shore star, 28, who put her £1.3m five-bed home up for sale this week, looked incredible as she flaunted her curves in a tiny bikini.

The stylish two-piece featured a sunset print and consisted of a bandeau top and a pair of high-leg bottoms.

The reality TV star showcased her natural beauty as she went makeup-free for the stunning snaps and sipped on a margarita.

In another funny snap, Chloe could be seen pulling a disgusted face after she took a sip of the cocktail.

She captioned the snaps with: 'Swipe to see how strong my drink is (laughing emoji).'

Chloe listed her Newcastle home earlier this week for an eye-watering £1.3million.

She originally bought the house for £1.1million just three years ago in 2021, however, it seems she is already keen to move on.

As well as several bedrooms, the home also has five bathrooms, a luxurious cinema room, a bar, a games room, a walk-in wardrobe, and a double garage.

The reality personality has a big open-plan kitchen, which is centred around an island and boasts contemporary black cabinets and cream quartz worktops.

Chloe's home also has a double garage which she has partly converted into a gym to keep up with her fitness regime, including a boxing bag, StairMaster, and weights.

The entrance to the house features a grand staircase leading to the first floor, in a hallway which has artwork lining the walls and a selection of sleek black furniture.

The property also boasts a large garden, which no doubt party girl Chloe would have taken advantage of to host her friends at the house.

The pad sits in acres of fields which surround the property, while the garden space is secured by a gate for privacy and security.

Chloe's massive driveway is perfect for her collection of cars, which has previously included a Lamborghini, a G-Wagon, and a Bentley.

She looks out at the space through floor-to-ceiling windows, which appear on both floors in the house, which has been listed by Pattinson Estate Agents.

Chloe told Instagram followers on social media that she felt like 'the luckiest girl in the world' after moving into the mansion.

She put the luxurious property on the rental market in 2022 for an eye-watering £7,000 per month, but it is unclear if anyone ever moved in.

Her Instagram is littered with snaps taken inside the lavish pad.

Chloe put her old Newcastle home on the market in February 2021, just a year after moving in and redecorating.

In June of the same year, Chloe revealed the property had been sold as she celebrated next to her former home, where a yellow 'sold' sign had been stuck in the front garden.

She said: 'Can't believe my house has been sold!' while celebrating outside the luxurious property.

Chloe told her followers: 'Doesn't feel real that I've moved out! But on to the next chapter stay tuned #chloemanor.'

Link to story: https://bikininewsdaily.com/bnd/ChloeFerryflauntshercurv-4972