Fitness Model Katie Chung Hua flaunts her shape figure

Katie Chung Hua, a fitness influencer known for her disciplined approach to health and wellness, recently celebrated a friend's birthday with a series of social media photos, including a few showcasing her in stylish workout gear. Katie's fitness philosophy is rooted in planning, consistency, and smart nutrition. "Set a goal, then create a map of how to get there," she advises. Katie incorporates HIIT workouts, challenging her muscles with every rep, and relies on a go-to list of exercises like planks, lunges, and push-ups to stay fit. Her diet tips focus on balance, protein-packed meals, and counting macros over calories. Katie's lifestyle proves that staying in shape is all about preparation and finding what works for you.

If you want to get in shape, it takes planning says Katie. "The first thing is to set a goal then create a map of how to get there. Having something to follow every day will keep you on track. Then, take a look at your nutrition, immediately cut out soda, sugars, and alcohol," she told Squat Wolf.

Katie recommends high intensity interval training for weight loss. "HIIT workouts are the quickest way to put fat over steady cardio so implement that around 4x a week," she says. There is lots of research backing up the benefits of HIIT workouts, including body fat reduction, improved cardiovascular function, and mental health. It is also time effective.

"Continue to push yourself in the gym. The last 5 reps of every exercise should be a challenge," Katie tells Squat Wolf. "Don't lift just to reach the rep number, use it as a baseline and push yourself. For those of you trying to lean, keep your reps around 12-15. Take before and after photos weekly."

Here are Katie's go-to exercises:

Bench Mountain Climber

Bench Push Up

Bench V Up

Side Lunge

Plank Hip Dips

Ski Jump

Leg Lift

Katie also shared the following diet tips with Squat Wolf:

Counts macros over calories, when you count calories you don't know how nutrient dense or deficient you are.

Eat protein with every meal

Hydrate

Read the labels and cut out all processed foods and ingredients

Be prepared, meal prep

Add greens for fiber and other crucial nutrients

Don't skip breakfast

Eat every 3-4 hours to keep the metabolism working

Shop organic

Find a balance and something that works for your lifestyle. If you have an unattainable diet regimen you won't stick to it.

Link to story: https://bikininewsdaily.com/bnd/FitnessModelKatieChungHu-5310

Kourtney Kardashian poses in a bikini

Kourtney Kardashian shared a PDA-filled highlight reel of her relationship with her husband Travis Barker for his 49th birthday.

In the photo carousel, she cozies up to the Blink-182 drummer in a bikini, while skiing, while popping a bottle of champagne and on a private plane.

'Happy birthday to the love of my life,' she sweetly captioned the post.

Travis responded: 'My best friend, I love you. It’s you forever,' and added a black heart emoji.

The Poosh founder, 45, also shared a video clip of the couple – who dressed as Morticia and Gomez Addams for Halloween – adorably playing Heart and Soul on the piano and singing along.

Travis' son Landon Barker, 21, also got in on the birthday wishes, sharing two photos on his Instagram for his father's birthday.

'Happy birthday t dog I love you more than life, you inspire me everyday to become better and work harder,' his caption began.

'You always go out of your way to make sure everyone around you understand how loved they are.

'You are my biggest inspiration, everyday my goal is always to be more like you! @travisbarker.'

Travis' daughter Alabama Barker, 18, also got in on the birthday wishes, sharing the menu and a snap of a plate of sushi from her dad's birthday dinner.

Khloé Kardashian also wished the All The Small Things drummer a happy birthday with a snap she shared on her Instagram Stories.

'Happiest of birthdays @travisbarker!!!! I hope you have the most blessed year and you’re forever surrounded by love.'

Travis' last birthday in his 40s comes just days after the couple celebrated their son Rocky Thirteen's first birthday.

Kourtney reused her Disney inspired Baby Barker sign in the famous vintage lettering of the Disneyland Hotel she had at her baby shower last year at Rocky's first birthday party.

Kourtney and Travis welcomed their first child together, son Rocky Thirteen, on November 1, 2023.

Rocky's birthday party included two birthday cakes – including one large one with a Mickey Mouse silhouette and a smaller one with featuring coconut flakes.

The star had the beloved Kardashian Chef Khristiane (known as ChefKLA on Instagram) make a variety of delicious and creative Disney themed snacks.

Link to story: https://bikininewsdaily.com/bnd/KourtneyKardashianposesi-5305

NFL Broadcaster Ashley Haas shows off her famous physique

Ashley Haas is living her best life in her workout gear. In a new social media post the model and sports influencer shows off her famous physique in a two-piece exercise set. "I've been trying to live life in the moment and post later so…. Hello later! ? ???," she captioned the Instagram photos and videos.

Ashley loves to golf. "After my last 2 slides I'm now a golf girl! Takes 1 epic shot and you're sucked back in! It wasn't my first time hosting a charity golf tournament, but it was my first time playing in one. Couldn't have asked for a better group of humans to play/WIN The Golf Classic's 19th year Tournament benefiting #uclachildrenshospital – yeah that's right we won and by "we" I mean them lol ? Special thanks to @zevnorotsky and @alilasky for organizing such a wonderful event for an even better cause! ?," she captioned a post. A comprehensive review published in the British Journal of Sports Medicine found that golf's health benefits are extensive, including mind, body, and even lifespan. Benefits include improved longevity, decreased risk of developing heart disease or suffering a stroke, good mental health, and improved strength and balance.

Ashley loves water sports. She went jet skiing on her birthday and shared the photos on social media. According to Health Fitness Revolution, the average 150-pound rider will burn a surprising 238 calories during a half-hour ride. The sport is also great for cardiovascular endurance.

Ashley enjoys pickleball. "I'm in search for a pickleball partner!" she captioned a post. According to the Cleveland Clinic, the racquet sport helps improve heart health, enhances muscle and bone strength, increases balance and coordination, boosts brain health, and lengthens lifespan.

When it comes to her diet, Ashley makes sure to fuel up with healthy food. "Models eat! We eat a lot and often that's how to keep your metabolism fast. I don't want young girls watching my videos and thinking you need to starve yourselves to be skinny or a model. Everyone's body is different, but we all need food to survive. Find your balance, but promise me you will never not eat because food is too delicious," she captioned a video.

In her recent post, Ashley shows off her body in tennis clothes while on the court. According to ACE Fitness it blends together cardio and aerobic exercise, as there is a lot of running around, and hand-eye coordination. "While tennis provides numerous health benefits—improved aerobic fitness and anaerobic endurance, muscular fitness (grip strength and endurance), flexibility, multiple skill parameters (balance, speed, agility and quickness), reactivity, and power—it also is psychologically demanding," they say.

Link to story: https://bikininewsdaily.com/bnd/NFLBroadcasterAshleyHaas-5275

Cat Deeley wows in bikini snaps

TV presenter Cat Deeley gave fans a peek into her holiday as she was noticeably missing from This Morning.

This week, Cat Deeley and Ben Shephard were noticeably missing from their usual This Morning slot.

Instead fan-favourites Alison Hammond and Dermot O’Leary have stepped in to present the ITV programme during the October half term. The pair have been confirmed to host the show for a Halloween special, where they will be dressing up in some spooky costumes.

Although their absence weren’t explained to viewers, fans only had to Instagram to know the TV icon was enjoying a sun-soaked getaway with her family.

In the snaps, Cat was all smiles as she stripped off and relaxed on the beach alongside her rarely seen sons.

The 48-year-old also jetted off with her husband, Irish comedian Patrick Kielty.

In sweet photos, the couples young sons Milo, eight and James, six could be seen building sandcastles and playing in the water.

Cat also shared a clip of herself sunbathing in a yellow two-piece bikini and black sunglasses, seemingly having a whale of a time in the mystery location.

Additionally, she too seemed to embrace the fun as she played with Bluey filter on Instagram.

This came just a week after Cat was brought to tears while presenting This Morning on her birthday.

She became visibly emotional when her co-host Ben presented a video message from poet Pam Ayres, who had written a special poem just for Cat.

Overwhelmed by the surprise, Cat confessed that the gesture meant a lot to her as Pam was a significant part of her childhood.

As she wiped away her tears, Ben comforted her with a supportive hand squeeze before they continued with the show.

Link to story: https://bikininewsdaily.com/bnd/CatDeeleywowsinbikinisna-5268

Kim Kardashian rocks sexy silver bikini to celebrate 44th birthday

Kim Kardashian showed off her age-defying physique as she kicked off her 44th birthday celebrations over the weekend.

The SKIMS founder hit the beach with her closest family and friends on Saturday afternoon in sunny Malibu — one day before her actual birthday on October 21.

Kim — who recently had a slumber part with Pete Davidson's ex — looked incredible as she waltzed around in a skimpy silver bikini that showed off her famous curves.

Kim's sisters Khloe Kardashian, 40, Kourtney Kardashian, 45, Kendall Jenner, 28, and mom Kris Jenner, 68, took time out of their busy schedules to attend the beach bash held at a luxury oceanside property.

The youngest of Kim's four kids with ex-husband Kanye West — Chicago, six, and Pslam, four — were also present.

The Kardashian-Jenner clan appeared to be filming scenes for their hit Hulu reality TV series, The Kardashians, as they were joined by a camera crew.

Missing from the action was Kim's younger half-sister Kylie Jenner, 27, and her reclusive younger Rob Kardashian, 37.

Kim's sexy silver swimwear look also featured a sheer, floor-length sarong that hung off her hips as she climbed a set of outdoor stairs.

Her long raven hair fell to her waist in wavy strands and she wore full glam makeup.

At one point, Kim decided to cover up by placing a white beach towel around her waist during a break between filming.

She looked be in a happy mood as she was caught flashing smiles at her family and crew members throughout the beach hangout.

Chicago and Psalm were seen running around the beach with one of their nannies in close proximity.

Kim's daughter North, 11, and son Saint, eight, were not present for the family gathering in Malibu.

However, Psalm and Chicago did have the company of their cousin True Thompson, who is Khloe's eldest child with ex-boyfriend Tristan Thompson.

The young cousins had a blast while their moms taped an intimate sit-down convo with Kendall and Kris at an outdoor table.

Khloe looked ultra glam rocking a silky black robe over a bikini and a head of long brunette curls.

The Good American founder kept a watchful eye on True, often checking on the six-year-old when cameras weren't rolling.

She and Tristan — who split in 2021 following his paternity scandal and most recent cheating incident — also share two-year-old son Tatum, who was born via surrogate.

Later, Khloe stripped off her robe to unveil a busty black one-piece suit. She layered up with the look with sheer, colorful sarong.

Kendall looked runway-ready in a slinky black dress that hung off her slender figure.

The runway maven wore it over a classic black string bikini that included cheeky thong bottoms.

Kendall continued to rock her new blonde hair, which was worn in an effortless half up, half down style.

The eldest Kardashian sister, Kourtney, kept a low-profile in a black sweatshirt and sunglasses as she spoke to her sisters under a shady tree.

Link to story: https://bikininewsdaily.com/bnd/KimKardashianrockssexysi-5256

Fitness Coach Carli Bybel shares her fitness journey

Carli Bybel is one of the most prominent fitness influencers and coaches, boasting a huge following across Instagram, TikTok, and YouTube. Recently, she shared a TikTok of herself horseback riding, fulfilling a childhood dream. Bybel captioned the post, "8 year old me is proud." She often shares her fitness journey with her followers, showcasing her workouts with her trainer and using weights to stay in shape.

Bybel likes to ride horses to stay fit, as you can see from her TikTok. The American Heart Association states that riding is very beneficial. "One of the benefits of regular exercise is lowered blood pressure; horseback riding is exercise. Lower blood pressure can reduce the risk of heart disease. Plus just being around animals has been shown to do that as well."

Bybel likes to work with a trainer to stay in shape. She shared this video on YouTube of herself and a friend doing a session. Bybel wrote in the video's description, "I started training with Rick a few months before Lorenzo's first birthday! I knew if I wanted to get back in shape I would have to elevate my workouts. He is the best of the best!!! We started working out the 3 of us last December and it's been SO much fun! And SO rewarding!!! Let me know if you enjoyed and would like more!! Love you guys so much. XOXO Carli."

Bybel is seen doing exercises with kettlebells in her YouTube video. Using weights to work out has a lot of benefits. The Mayo Clinic states, "By stressing your bones, strength training can increase bone density and reduce the risk of osteoporosis. Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories."

In her YouTube video, Bybel is seen doing burpees. The Cleveland Clinic states that this is a very effective exercise. "Burpees are brutally efficient as a workout tool, meshing cardio and strength training into an extremely high-intensity package. In seven simple movements, the exercise works your body from top to bottom."

Bybel likes to do Russian twists to stay fit. She is seen doing them in her YouTube video. Gymless reports that Russian twists are very beneficial. "Russian Twists are a great exercise that develops all parts of your core, especially the obliques, it also targets the shoulders and hips. This exercise involves rotating your torso from side-to-side while maintaining a sit up position with your feet off the ground. This rotational movement often occurs in sports, which makes it a popular exercise amongst athletes."

Link to story: https://bikininewsdaily.com/bnd/FitnessCoachCarliBybelsh-5219

Maju Mazalli Poses in Tiny Bikini During Trip to Greece

Maju Mazalli, the alleged girlfriend of Vini Jr. from Real Madrid, showcased her perfect body in a series of photos from a trip to Greece.

The 28-year-old influencer posted a series of snaps and a video from a boat trip where she is seen wearing a tiny black bikini. Maju also took the opportunity to celebrate her friend’s birthday last Monday (7).

“Happy birthday to the best travel companion. Greece was way more fun with you. Aninha Furacão, I love you, have a great day. Thanks for making everything more fun, you crazy,” she wrote.

Rumors of a romance between her and the player gained traction again when the influencer posted some pictures at Vini Jr.’s house at the end of September.

Recently, she said goodbye to her family to spend some time in Spain, where the star has lived since 2018. At that time, she posted a mirror selfie from the player’s mansion closet.

Maju, who is a former participant of the reality show De Férias com o Ex, dated the player between 2019 and 2021, but it seems that the romance has reignited, especially after the influencer went to England in June to follow the Champions League final, where she took photos on the stairs of Vini Jr.’s mansion.

Link to story: https://bikininewsdaily.com/bnd/MajuMazalliPosesinTinyBi-5216

Mouni Roy Flaunts Her Bikini Body As She Celebrates Her 39th Birthday In Maldives

Actress Mouni Roy celebrated her 39th birthday on Saturday by sharing beautiful glimpses from her vacation in the Maldives, along with her husband, Suraj Nambiar. The stunning backdrop of crystal-clear waters and sandy beaches added to the joy of her special day, and Mouni’s posts reflected the happiness and love they shared during this memorable celebration.

Taking to Instagram, Mouni, who boasts 33.7 million followers, shared stunning pictures of herself in a pink bikini, posing with her husband Suraj against the breathtaking backdrop of the green sea and clouds.

In her heartfelt caption, she expressed, “Love & gratitude is all I feel in my heart. Love & gratitude is all I’m manifesting. Ty so much for all the lovely wishes #grateful #thankful.” Her posts radiated joy and appreciation, capturing the essence of her birthday celebration in paradise.

On the personal front, Mouni married Dubai-based Malayali businessman Suraj Nambiar on January 27, 2022, in traditional Bengali and Malayali ceremonies in Panaji, Goa.

Mouni is best known for her portrayal of shape-shifting snakes in the supernatural thriller series 'Naagin'. She started her acting career in 2006 with the television show 'Kyunki Saas Bhi Kabhi Bahu Thi'.

She essayed the role of Sati in 'Devon Ke Dev...Mahadev', and Meera in 'Junoon – Aisi Nafrat Toh Kaisa Ishq'.

Roy made her film debut in 2011 with the Punjabi romantic film, 'Hero Hitler in Love'. She made her Hindi film debut with the 2018 period sport film, 'Gold', directed by Reema Kagti and starred Akshay Kumar in the lead.

She has then appeared in movies like-- 'London Confidential', 'Made in China', 'Brahmāstra: Part One – Shiva', and 'Blackout'.

The 38-year-old actress had last appeared in the web series 'Showtime' directed by Mihir Desai and Archit Kumar. It stars Emraan Hashmi in the lead.

Mouni next has 'The Virgin Tree' in the kitty.

Link to story: https://bikininewsdaily.com/bnd/MouniRoyFlauntsHerBikini-5189

Courtney Stodden wows in a busty bikini

Courtney Stodden turned heads in a busty swimsuit as she celebrated her 30th birthday alongside fiancé Jared Safier on Thursday.

The media personality - who recently went naked in a post to ring in turning 'Dirty 30' - could be seen soaking up the California sunshine while spending time on a lavish yacht in Marina del Rey.

The star put on a busty display wearing a strapless, black bikini top as well as a pair of matching bottoms.

Stodden long locks were parted to the side, and effortlessly flowed down past her shoulders in light, natural waves.

Courtney accessorized her look by adding a few gold-chained necklaces, as well as a dainty anklet on her right leg.

The model additionally opted for a chunky bracelet on her right wrist and flashed a diamond ring on her left.

A few months earlier in June, Stodden became engaged for the third time to Emmy-winning producer Jared Safier.

The pair started dating last year in August after they first crossed paths while on set of a project.

Safier kept it casual for the day out on the water, and sported a plain, black shirt as well as a pair of blue, floral-patterned swim trunks.

He sported a pair of shades to protect his eyes from the bright sun, and also wore a flashy watch on his left wrist.

Courtney and her husband-to-be were seen arriving to the yacht, and she covered up her stylish swimsuit with a pair of light blue, denim shorts as well as a cropped tank top.

After settling onto the boat, the couple popped open a bottle of champagne and sipped on glasses of the bubbly drink.

The former teen bride and Jared were also spotted sharing affectionate moments together, and at one point, shared a kiss while relaxing under a shady area on the spacious yacht.

Link to story: https://bikininewsdaily.com/bnd/CourtneyStoddenwowsinabu-5182

Emma Louise Connolly looks flawless in white bikini

When it comes to modelling bikinis, you can’t hold a candle to Emma Louise Connolly.

Emma, wed to Made In Chelsea star Oliver Proudlock, showed off a white two-piece for Italian fashion firm Calzedonia before celebrating her 33rd birthday with a cupcake.

She wrote on Instagram: “Such a special weekend with my very special people. And lots of delicious grub too.”

The pair wed back in 2020 following multiple delays.

They decided to get married in an intimate ceremony at St Alban's Church in Fulham in front of 15 guests - with their reception held at London hotel and members club, The Ned.

On Emma-Louise's Instagram Stories, she shared more moments from their wedding and penned across one shot: " I wish I had the words to describe this day, but I just don't think they exist.

"Love you an indescribable amount HUSBAND. Xx 15/12/20".

The Scottish model donned a bespoke Pronovias Atelier gown with long lace sleeves and dramatic train with complementing veil for her date down the aisle.

Matching her glamorous appearance, Proudlock sported a double breasted three-piece suit.

Speaking of the stress they went through with a day's, Emma-Louise said: "... Just days before we were due to get married, Boris dropped the bomb that lockdown was happening and everything would be cancelled again."

"It was like something out of Home Alone, I just started running round calling everyone to see if they could change the date," Proudlock added.

"By the time Emma got home I said 'don’t worry we’re getting married tomorrow instead.'"

Link to story: https://bikininewsdaily.com/bnd/EmmaLouiseConnollylooksf-5178

Pop star's sister shares bikini-clad holiday snaps

An international superstar's sister has shared a holiday snap of herself on her Instagram grid, but can you tell who it is underneath her sunglasses and hat?

She's an entrepreneur and works in creative artist management according to her Instagram bio, 'connecting brands, artists and much more.'

The first picture shows her enjoying a glass of bubbly while wearing a bikini at a glamorous hotel with a rooftop pool in Los Angeles.

The star's sister writes in the caption: 'Last month of 35 and we are going to live it' - but who is it?

Have you guessed yet? It's... Elena Ora, older sister of singer Rita Ora, 33.

She shared a photo of her stay at a plush hotel in Los Angeles and of the Mexican food she enjoyed with a friend.

Rita has been enjoying Los Angeles too this week with her husband the Hollywood film director Taika Waititi, 49.

The pair was seen out for dinner at Japanese restaurant Rokusho on Saturday evening.

The couple tied the knot in 2022 and kept their nuptials a secret from the public - even their friends - with only eight quests in attendance on the day.

Rita said they kept their marriage quiet before announcing it last year because she wanted to have something private for a while having always given everything to the public.

Last month, Rita threw a big birthday party for Taika in Ibiza with a star-studded guest list.

Camila Cabello and Salma Hayek were among the A-listers who were there to celebrate.

Rita ensured, most importantly, that her husband got an rugby themed birthday cake at his 49th bash.

Taika is a staunch rugby fan and has been spotted cheering at various games in the past along with his wife, while he also starred in the 2023 documentary Tour De Rugby.

The Marvel moviemaker even kissed the rugby ball as it arrived to him ablaze on top of the celebration cake.

At one point in the evening, Rita was seen with Camila, 27, as the two partied on the dancefloor.

Camila threw one arm up in the air and stuck her tongue out as she danced in a cream dress and let her long blonde hair flow free.

Link to story: https://bikininewsdaily.com/bnd/Popstarssistersharesbiki-5171

Katie McGlynn wows in a bikini

Coronation Street star Katie McGlynn, who played the role of Sinead Tinker, has stripped down to her bikini to show off her sensational figure. The soap star, 31, oozed confidence as she posed on the beach while vowing herself not to spend 'anymore time worrying' on what she looks like.

The actress, who is also known for her role as Becky Quentin in Hollyoaks and a Strictly Come Dancing contestant in 2021, took to Instagram on Tuesday, 17 September to share a series of stunning snaps from her getaway to Athens, Greece. During golden hour on the beach, Katie donned a pink bikini as she confidently posed and smiled at the camera.

Reflecting on her body confidence journey, she wrote the caption: "After wasting so much of my 20s fixating on my body, weight and what people thought of the way I looked, I can finally say I’ve fully embraced every part of me and won’t be wasting anymore time worrying, because none of it actually matters and for once I feel confident and free.

"It took me a long time, but it genuinely really doesn’t matter what anybody else thinks as long as YOU’RE happy…"

Fans raced to the comments to compliment the star on her newfound confidence as one wrote: "Absolutely agree, and you look absolutely sensational." A second penned: "Defo true Katie,you look beautiful I was similar maybe late teens/early twenties, but now don't bother life is far too short to be worrying."

"You have a fantastic figure Katie and a lovely person," a third gushed. A fourth commented: "Omg how good do u look wow seriously u look amazing incredible from head to toe x."

Another wrote: "Perfectly said! You are such a beautiful woman." One more added: "wow you look absolutely gorgeous and look absolutely stunning you are well beautiful and hope you're having a really nice Tuesday and love your bikini."

Katie is in a relationship with TOWIE star Ricky Rayment and their romance seems to be going stronger than ever, as the loved-up pair celebrated his 34th birthday earlier this month. The TV star couple shared plenty of photos from their romantic spa retreat in the Lake District, as they cosied up to each other in a hot tub.

Link to story: https://bikininewsdaily.com/bnd/KatieMcGlynnwowsinabikin-5164

Bella Thorne stuns in a bikini

Bella Thorne stunned in a pink and blue cloth bikini as she enjoyed a cigarette during her current holiday in Malta on Tuesday.

The actress, 26, accessorised with black square Gucci sunglasses and silver bangles and a beautiful ring.

In photos added to her Instagram account, Bella rocked a huge crucifix and wore a crop top and light blue jeans covered in white dots.

She posed on a couch while unwinding at a Maltese resort and exposed her toned stomach as she toyed with her clothes.

Bella, who has over 20 million followers on Instagram, captioned her post with a location pin, 'MT', and a sea emoji.

In amongst the photos of herself in the carousel was a sweet snap of Bella's fiancé Mark Emms, 45.

Bella and the English producer have been together since August 2022, after meeting at Cara Delevingne's birthday party, and they got engaged in May 2023.

The actress has been engaged once before: to Italian singer and actor Benjamin Mascolo, 31.

The pair began dating in 2019 announced their engagement in 2021, and split in 2022.

From 2017 to 2019, Bella was famously in a polyamorous with internet personality Tana Mongeau, also 26, and musician Mod Sun, 37.

Mod Sun subsequently began a relationship with punk rock legend Avril Lavigne, 39, in 2021.

The pair announced their engagement the following year but sadly split in 2023, allegedly initially unbeknownst to Mod Sun.

Bella will soon make her feature film directing debut with Color Your Hurt, a true story about a gay man growing up in the Bible Belt, a very Protestant Christian region of the US.

She previously directed pornographic film Her & Him (2019).

In August, Bella turned heads in a golden yellow mini dress as she attended the 2024 HollyShorts 20th Film Festival Awards in Los Angeles with Mark.

The star - who attended Comic-Con in July - stunned in the sexy look featured thin straps and flower-like black sequin accoutrements throughout.

She put her toned legs on display in the look, adding sheer black tights and pointed-toe black wedges.

For his part, Mark coordinated with his wife-to-be in an all-black look — a T-shirt, trousers, and lace-up footwear.

Link to story: https://bikininewsdaily.com/bnd/BellaThornestunsinabikin-5163

Dua Lipa ditches bikini top while sunbathing in Ibiza for 29th birthday

Dua Lipa ditched her bikini top as she sunbathed in Ibiza for her week-long 29th birthday celebration.

The “Levitating” songstress shared a daring snap to Instagram Friday as she showed off her toned and tanned figure while lounging poolside in Spain.

She wore only multi-colored cheeky bikini bottoms while resting her bare chest on a pillow.

A photo dump from Lipa’s fun-filled vacation also showed her stretched out on a pool float as her boyfriend, Callum Turner, relaxed in the water beside her.

The picture-perfect moment showed the couple lovingly looking at each other with the scenic ocean in the background.

Other snaps showed an inside look at the Grammy winner’s birthday dinner on Aug. 22, as she blew out the candles on a two-tier purple cake while her friends sang to her.

Lipa donned a sultry look for the dinner, sporting a sheer gown over a matching black underwear and bra set.

She accessorized with black stilettos.

For another celebratory outing, Lipa stunned in a black halter top and satin belted shorts.

She was also seen sipping a drink on the beach while wearing a floral fishnet top.

The “Dance the Night” singer and Turner are seemingly still going strong as the 34-year-old actor partook in Lipa’s week-long celebrations.

The two were photographed packing on the PDA while enjoying some alone time on the beach, per photos obtained by TMZ.

Link to story: https://bikininewsdaily.com/bnd/DuaLipaditchesbikinitopw-5151

LeAnn Rimes shows off her famous bikini body

LeAnn Rimes spent her 42nd birthday lounging at the beach, and turning every single head with her rare bikini videos.

On Sept 3, Rimes shared a super-rare post to her Instagram, featuring bikini clips. She shared the video of her birthday celebrations with the caption reading, “making magical memories! took a moment to hop off the crazy and beautiful ride my life has been on this year and just breathe and celebrate my birthday with my love, @eddiecibrian at @sixsenses.ibiza ✨.”

She added, “not only do they have the best views, the most incredibly kind team on hand to look after you, BUT let me tell you, the food… rimes would rate it one of the highest scores ever. i can’t thank you all enough for making this a birthday to remember!! ibiza, you were lovely!”

In the video, we see Rimes and her husband, Eddie Cibrian, enjoying her birthday vacation to the fullest by exploring the beach, and the resort, eating scrumptious food at the restaurants, and dancing under colorful lights. However, Rimes turned heads for not one, but two stunning swimsuit clips.

Don’t blink, because you may miss it! We first see Rimes rocking a white bikini, that shows off her toned physique and glowing skin. Then, we see her lounging in the water in a vibrant pink and orange cutout swimsuit that makes her look like a glowy goddess!

Happy belated birthday Rimes; it’s clear she had the time of her life exploring Ibiza.

“I’m at that point where I’m seriously ready. I’m over my thirties. Let’s get to 40,” she said. “As a child, I remember thinking 40 was so old. But now that I’m there, I feel like I have so much life under my belt. I’m much wiser. I wouldn’t be 22 again if you paid me!”

Link to story: https://bikininewsdaily.com/bnd/LeAnnRimesshowsoffherfam-5150

Salma Hayek Celebrates Aging With ‘Birthday Bikini’

Shortly after Salma Hayek proudly embraced her white hair in a vacation swimsuit snap, the actress celebrated turning 58 with a “birthday bikini roundup.” Vacation selfies are a staple post for the star, so it only makes sense that she marked the special occasion with the best of the best.

All of the snaps featured Hayek on a yacht lounging, captaining, and sunbathing in various swimwear, some joined by stunning sunsets. They may have even been taken on her most recent vacation because, in the caption, she specifically noted that, “p.s. none of these are throwbacks.”

That disclaimer is likely a reference to the fact that Hayek posts swimsuit photos year-round, and not all of them are shared in real time. “[Followers are] going to think I’m wearing a bikini every day. No, they’re all from the same location,” she told Entertainment Tonight in 2021. She added that she finds the process of posing and sharing “liberating.” “I’m glad I took a lot of pictures, I have no shame on it,” she said.

That’s clearly still the case—and fans enjoy the photos just as much as she does. They showered her post with love and congratulations. “Happy birthday hermana! ❤️❤️❤️??,” one person commented. “58 couldn’t look better. Happy birthday mama ❤️,” another added. “Happy birthday you stunning creature,” someone else wrote.

To Hayek’s surprise, she has come to know aging as “beautiful,” she told Glamour in February 2023. She thought “everything” would have been different about the process. “I thought getting older meant I wasn’t going to work; I’m working,” she said. “I thought getting older maybe meant that you’re not in love anymore; I’m in love. I don’t feel that I lost my flexibility or my agility or even my strength. I do have to say that I have found it beautiful, getting older with someone.”

And, so far, she hasn’t turned to cosmetic procedures like Botox to maintain her youth—instead, she is faithful to micro current devices and meditation. “Just the meditation itself …sometimes when I’m doing it, people tell me when I come out of the room, ‘Oh my God, you look 20 years old,’” she told Kelly Ripa on her Let’s Talk Off Camera podcast last year. And what fine lines Hayek does have, she happily shows off—for instance, in a close-up, rolled-out-of-bed selfie like the one she shared in June 2023, which she captioned: “Me waking up and counting how many white hairs and wrinkles have crashed the party this morning.”

From swimsuit shots to candid makeup-free selfies, we can always count on Hayek to keep it real. We hope she had a happy birthday!

Link to story: https://bikininewsdaily.com/bnd/SalmaHayekCelebratesAgin-5148

Jasmine Sanders wows in a bikini

Jasmine Sanders sends fans gaga in a floral bikini — after attending the premiere of Joker: Folie à Deux.

The German-born 31-year-old turned heads in a black strapless dress at the Venice Film Festival last week ahead of the movie starring Joaquin Phoenix and Lady Gaga.

Recently Jassmine, known as Golden Barbie, posed by the sea in a green bikini for Tone It Up.

Away from work, she was given flowers, and a cake.

She posted: “I don’t have a long emotional a** caption.

"I just have these cute photos I wanted to share from my birthday.”

Jasmine was named Rookie of the Year in 2019 by Sports Illustrated Magazine.

The magazine’s editor MJ Day said: "There is an instant connection to her when you meet her.

"Regardless of if it is in person or at an event or across all of the SI Swimsuits platforms, you are immediately drawn to her.

Link to story: https://bikininewsdaily.com/bnd/JasmineSanderswowsinabik-5145

Alex Pike shows off her incredible bikini body

Alex Pike celebrated her 47th birthday with a whirlwind trip to Hollywood this week.

To mark the occasion, the cosmetic nurse stripped down to a skimpy aqua bikini while enjoying a splash in the pool of her Los Angeles hotel.

Flaunting her incredible physique in the two-piece swimwear, the mother-of-three boasted that she's become, 'more confident with age.'

She also tagged her beauty and wellness program, Inside Out Beauty, hinting that her own methods are behind her flawless figure.

Earlier that day, the former model showed off her rock hard abs during a sweat session at the gym.

In the image, Alex flexed her abs and biceps while clutching a dumbbell in one hand.

'47 and stronger,' she wrote in the caption.

Back in June, the celebrity injector shared the secrets behind her glowing and youthful complexion.

In a reel posted to Instagram, the one-time WAG explained that celery juice, carrots and sardines were to thank for her flawless complexion.

Looking half her age, she likened the foods to 'eating skincare' and said they help 'make my skin glow'.

'Celery juice. Great for reducing inflammation. Helps to hydrate your skin and is also really good for detoxification,' she said.

'Eating your carrots is like eating your retinol. Carrots are full of beta carotene which converts in your body to vitamin A,' she continued.

'Improves skin texture and provides antioxidant protection. I'm not sure that you'll like this one but it's one of my favourites - sardines.

'Full of omega 3 and fatty acids. Reduces inflammation and also contains vitamin D which supports your skin health and repair.'

But healthy eating isn't the only secret behind Alex looking years younger than her age, as she's previously admitted to having work done on her face.

The mum-of-three confessed on the Not Super Woman podcast in 2023 that she's had two surgical procedures done.

'I'm not shy about having things done,' she said as she detailed the work she's had done to maintain her youthful appearance.

'I have treatments obviously. I've had upper eyelid surgery - blepharoplasty - and some liposuction to my jawline,' she said.

Alex went on to say she's 'not afraid to own' the procedures she's had done, as she also admitted to getting fillers, anti-wrinkle injections and laser treatments.

She revealed she first dabbled with anti-wrinkle injections at the age of 23 after a surgeon urged her to try Botox.

'I ended up having the treatment - just my frown line,' she told the Curious Conversations podcast in 2021.

'And when it started to take effect, I could not believe the difference and I then started getting more modelling jobs because I was looking super fresh.'

Link to story: https://bikininewsdaily.com/bnd/AlexPikeshowsoffherincre-5132

Eve Markoski-Wood poses in skimpy bikini

Snezana Wood's 19-year-old daughter Eve Markoski-Wood has moved to New York to study.

Eve shared an update to her Instagram on Saturday revealing her glamorous lifestyle since arriving in the Big Apple.

The teenager explained in her caption that she was attending 'fashion school' and posed in striking black and white images with iconic New York landmarks in the background.

In one image, she showed off her figure in a skimpy bikini in as she stood before the Empire State Building.

Other photos showed her grabbing a snack in the busy street or looking out her picturesque apartment window.

Snezana and her fitness expert husband Sam Wood, 43, recently hosted a touching farewell party for Eve, who is set to embark on an exciting new chapter.

Snezana looked every inch the proud mum in a series of precious Instagram photos posted on Thursday, as she posed alongside Sam and Eve.

One snapshot captured the family beaming together, while another featured Eve blowing out candles on a specially designed farewell cake, adorned with a plane symbolising her journey.

Meanwhile, Eve also shared some photos of her having the time of her life in New York City, as she took in the sights shortly after arriving in the Big Apple.

Snezana captioned the photos with some informative words: 'Pre-departure Melb to NYC.'

The 19-year-old's move coincides with the start of the American university's first semester.

Eve, who Snezana shares with her first husband, launched her modelling career on Instagram last year, not long before graduating high school in October.

The teenager has since updated her Instagram bio from 'model' to 'digital creator' and she now boasts 47,000 followers on the platform.

Eve's mother Snezana rose to fame on dating reality TV show The Bachelor alongside her now-husband Sam and they are one of the show's biggest success stories.

It follows reports that Eve is dating local Melbourne footy star Ben Silvagni.

Eve's relationship with footy star Ben was confirmed last month when they appeared to be enjoying a romantic date in Melbourne.

Ben, who is the son of AFL legend Stephen Silvagni, then joined Eve's family for her younger sister Charlie's fifth birthday party in a sign things were getting serious.

Eve first sparked rumours she was dating Ben by sharing a snap of the Collingwood VFL player to her Instagram Stories last month.

In 2022, Sam confirmed Eve was dating a footy star and shared the strict rules he must follow in their family home.

Link to story: https://bikininewsdaily.com/bnd/EveMarkoskiWoodposesinsk-5101

Claudia Schiffer showcases her great figure in a bikini

Claudia Schiffer impressed her followers with her flawless body after posting a video of herself in a bikini during a trip.

The model, who turned 54 on August 25, appeared interacting with a butterfly during a trip to Greece.

“The Greek butterfly came back this year for my birthday. Thank you for all the sweet messages!” she wrote in the caption of the post.

In the comments, the muse received many compliments from fans. “Incredible physique! Claudia, you’ve stopped time! You look beautiful,” commented an Instagram user.

“For this to happen… it’s because [she] has good energy!” said another. “Magical. Greece has about 234 species of butterflies,” added another user.

Link to story: https://bikininewsdaily.com/bnd/ClaudiaSchiffershowcases-5115