Bikini News Daily 3/28
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Articles tagged #Sports Illustrated
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Elle Macpherson flaunts her impressive figure

Elle Macpherson is an extremely successful model. She earned the nickname "The Body" throughout her career, since she did a lot of swimsuit modeling. Macpherson appeared on the Sports Illustrated Swimsuit cover five times. Macpherson recently shared a swimsuit photo on her Instagram story. Her impressive figure was on display.

Macpherson shared her skincare secrets with Get The Gloss. She says that she sought help from a dermatologist. "In 2014, I was burned out, irritable and exhausted. I first visited nutritionist Dr. Simone Laubscher PhD's London clinic and I remember telling her about my skin being particularly dry, dull and prone to rashes and hives. She prescribed me 30 days of her anti-inflammatory nutritional greens powder. After just a few weeks, I was feeling better, lighter and brighter. The quality of my skin improved noticeably and people's comments confirmed it."

Macpherson makes sure to eat a healthy diet. "At the same time, I've learned that the best facial is what you put inside your body, which is why I preference an anti-inflammatory approach to diet and in turn, skincare," she told Get The Gloss. "It improves skin texture and appearance, as Dr Barbara Sturm, a brilliant doctor and master of skin care who I have known for over 15 years, often shares. This means I eat organic, whole foods and stick to plant-based meals. If my skin needs a boost for an upcoming shoot or event, I'll start juicing four times daily using my friend Dr Sara Siso's protocol — lots of turmeric, ginger, green leafy vegetables, cucumber — and my super greens. I'll also add our collagen powder to support my skin specifically."

Macpherson tells Get The Gloss that she drinks a lot of water. "Another skin essential for me is hydration. I drink three litres of water every day and start each morning with warm water, lemon and ginger, and two capsules of The Skin Elixir with water. I leave the jar of skin caps next to my toothbrush to remind me to take them. I take two teaspoons of The Super Elixir™️ greens in water in the morning too."

One thing Macpherson does to stay in shape is outdoor activities. She tells Get The Gloss that this also helps her skin. "We are an active family, so connection to nature and the fresh air tends to have a positive effect on our skin in terms of tone, colour and texture. Nothing beats a rosy cheek from being outdoors with my boys; hiking, skiing, biking or swimming."

Macpherson shared some of her wellness secrets with Harper's Bazaar. She says that she has figured out a way to limit her sugar intake. "Since I've been taking the Super Elixir I don't crave sugar anymore and so when I have cheap sugar now I just don't like the taste. Sugar is addictive but breaking that addiction only takes about three days. Do a week of taking the Super Elixir greens and then try to give up sugar, it's usually pretty successful."

(Wed 27) Views: 43 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ElleMacphersonflauntsher-4727

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Olivia Dunne shows off her amazing bikini body

With the start of spring just around the corner, it seems as though no one is as excited as star LSU gymnast turned entrepreneur Olivia Dunne. Known to her millions of fans by her nickname "Livvy," over the weekend the 21-year-old posed in a tiny bikini, ahead of her upcoming Sports Illustrated Swimsuit spread.

"Defrosting," Dunne simply captioned the trio of photos posted to her Instagram account on Sunday, along with a succinctly-placed wind-face emoji.

While the sentiment is undoubtedly something other parts of the country can identify with, it's unclear how much defrosting is needed in Baton Rouge, LA. (Though, Dunne was in Manhattan just a couple of weeks ago, according to another recent post.)

In May, Dunne will appear in the 60th anniversary issue of Sports Illustrated Swimsuit, which will be her second time featured in the glossy magazine. But as she explained to the publication last November when her spread was first announced, even she wasn't always so comfortable bearing so much skin.

"SI Swim means to me being comfortable in your own skin and being undeniably you, which is something I still work on to this day,” Dunne admitted. "Body image is something that a lot of girls struggle with, especially young girls. In the sport of gymnastics, [body image is] a huge thing, and it’s something that I’m still working on to this day, being confident."

"But [Sports Illustrated] really helped me to see that it’s OK to not be perfect and to just be comfortable in your own skin," she added.

(Tue 12) Views: 175 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/OliviaDunneshowsoffheram-4689

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Kelly Gale is shares a beautiful morning workout

Sports Illustrated swimsuit model Kelly Gale is sharing a beautiful morning workout with her 1.6 million instagram followers. Gale, 28, posted a video of herself wearing white shorts and a red sweatshirt, hiking by the beautiful ocean. "Sunrise hike, the best way to start the day," she wrote over the video. "Sunrise or sunset?" "Sunrisssseee!! But don't you be walking so fast and leaving me in the dust ???," a friend commented.

Gale makes sure to get enough sleep before casting for good energy. "I like to go to bed early the night before the casting so I get a good night's sleep," she told Vogue Australia. "I set my alarm early so I can do a meditation when I wake, and I then do a quick 15 min ab-blast to help define my abs. It's all about being present when I'm at the casting, so I turn my phone on to flight mode so I'm not distracted."

Gale keeps her exercise routine steady in the run up to any events like the Victoria's Secret Fashion Show. "To be honest my exercise regimen doesn't change that much leading up to the show," she told Vogue Australia. Meaning I work out six days per week all year round and usually workout 2 hours per day, and on top of that I like power walking 15 – 30 km each day. In the lead up to the show I walk closer to 30 km every day, workout 2h per day. In the lead up to the show it's more important to me to focus on the muscle groups and make sure I really target those areas as best I can, which is through exercises with ankle weights, gliders and resistance bands."

Gale enjoys regular infrared sauna sessions to help with puffiness or water retention. "We see so many people who come in asking how they can move towards optimal health," Melissa Young, MD, tells the Cleveland Clinic. "With saunas in general, and especially infrared saunas, people feel better after using them. It can be an integral part of your health practices."

For Gale, healthy eating is a way of life. "That's how I was brought up," she told Vogue Australia. "I was never introduced to bad, unhealthy foods so for me it's just natural to eat very healthy. I eat lots of fish, all vegetables except potatoes, I love slow release carbs like oatmeal for breakfast, yogurt, and lots of berries and fruits. I snack on nuts and raw vegan chocolate sweetened with coconut sugar," Gale reveals.

Gale takes ashwagandha to help fight stress and anxiety. "Ashwagandha has long been used in Ayurvedic medicine to increase energy, improve overall health and reduce inflammation, pain and anxiety," integrative medicine specialist Yufang Lin, MD, tells the Cleveland Clinic.

(Sun 3) Views: 357 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/KellyGaleissharesabeauti-4664

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Grace Boor flaunts her curves

Grace Boor, the vivacious Instagram sensation, recently set the internet ablaze with a series of sizzling snapshots featuring her in a daring leopard-print bikini. The 21-year-old influencer left little to the imagination as she flaunted her curves in the eye-catching ensemble.

In the scintillating photos shared on her Instagram account, Boor exuded confidence and allure as she posed in the tiny bikini, its triangle cups struggling to contain her ample assets. With each click of the camera, she expertly teased her audience, pulling down her bikini bottoms in a playful display that captivated her followers.

Accompanying the photos was a caption that read, “Eyes aglow with the fire to aspire. In the heart of the chase, a relentless desire,” adding an air of mystique to the already tantalizing images.

Unsurprisingly, Boor’s post garnered a flurry of attention, with an avalanche of likes and adoring comments flooding in from her devoted admirers. One fan enthusiastically dubbed her the “Queen of the Jungle,” while others showered her with compliments, praising her as a “gorgeous goddess.”

Yet, amidst the sea of admiration, one comment stood out, drawing attention to the disparity in recognition between Boor and another model. “@si_swimsuit needs to explain this,” Boor responded, echoing the sentiment shared by her supporters.

With her magnetic presence and undeniable allure, Boor continues to command attention and solidify her status as a force to be reckoned with in the realm of social media and beyond.

Boor once again dazzled her Instagram followers with stunning snapshots reminiscent of Sports Illustrated Swimsuit caliber. This time, she showcased her beauty in a captivating blue cut-out swimsuit against the picturesque backdrop of Turks and Caicos. Accompanying the post was a cheeky caption that read, “Who needs wifi when I’m the hotspot?”

Fans enthusiastically echoed their admiration for Boor’s captivating post, with one commenter playfully suggesting, “You certainly are, now to locate your hot button.”

Another admirer chimed in, expressing, “Simply cannot take a bad picture.”

Boor has garnered widespread acclaim as a TikTok sensation, particularly renowned for her engaging fitness and modeling content. With an impressive following of 1.2 million on TikTok, Boor has captivated audiences with her dynamic videos.

However, it’s on Instagram where Boor’s star truly shines, boasting an astonishing 2.6 million followers who eagerly await her every post. Additionally, her TikTok videos have amassed a staggering 11.2 million likes, solidifying her status as a social media powerhouse.

Boor’s modeling journey has been nothing short of remarkable, gracing the pages of esteemed publications and collaborating with renowned brands such as Beach Bunny Swimwear, Tiger Mist, and Boutine LA.

In a candid interview with Teen Magazine, Boor shed light on her unlikely path to success. Despite being initially discouraged due to her height, Boor defied expectations and pursued her passion for modeling with unwavering determination. Reflecting on her journey, she emphasized the importance of perseverance, urging aspiring models to boldly chase their dreams and dedicate themselves to hard work and fitness.

(Fri 1) Views: 324 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/GraceBoorflauntshercurve-4662

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Model Olivia Brower shows off her curves in sexy bikini

Olivia Brower shows what’s got Spider-Man actor Andrew Garfield’s senses tingling.

The 27-year-old American was seen snogging the Hollywood star, 40, outside his home in London last month.

For Olivia he’s quite a catch — with or without a web.

Olivia, 27, has made a name for herself posing for Sports Illustrated magazine after launching a modelling career as a teenager.

In January, The Social Network star Andrew looked like the cat that got the cream as he appeared to confirm their relationship with a public display of affection outside his home.

Garfield previously dated actress Emma Stone and has also had romances with singer Rita Ora and model Alyssa Miller.

Last summer Laura Whitmore revealed her secret friendship with him, after they partied together at Glastonbury.

The former Love Island host was among many a famous face getting their groove on at the iconic festival.

The Spider-Man star was seen in photos Laura shared on Instagram, one of which he pulled his tongue out as they got a group selfie.

Laura stood alongside Andrew, Keith Lemon and Joe Wicks for the star studded snaps, while enjoying the music in a crowd of people.

(Wed 28) Views: 316 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ModelOliviaBrowershowsof-4655

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Lindsey Pelas looks stunning in a bikini

Lindsey Pelas is a successful model and actress. She has posed for Maxim, Playboy, and Sports Illustrated. She has also appeared in films like Extraction, Alone At Night, and Clown Motel. Pelas recently went to the Sports Illustrated party, and made sure to look stunning. She wore a sheer bodysuit with black fabric, looking stunning.

Pelas loves to swim to stay in shape. She shared this set of photos of herself at the beach on Instagram. In them, Pelas is seen in the water. She captioned the post, "Heaven is a cowboy tub in the desert." Better Health states, "Swimming is a great recreational activity for people of all ages. Recreational swimming can provide you with a low-impact workout and it's a good way to relax and feel good."

Pelas shared some of her wellness secrets in an interview with The Daily Star. She says that she eats a balanced diet. "A toned stomach really comes from a balanced diet. It's like the saying 'abs are made in the kitchen'. I am a Southern girl, so I love a lot of naughty food, but I know how to keep myself in check. I drink a lot of water, eat a lot of grilled chicken and vegetables and choose a salad for lunch pretty often. That way when I indulge, it isn't so bad."

Pelas has an amazing set of abs. She shared her secrets in her Daily Star interview. Pelas says that she does a lot of running. "To burn belly fat, I definitely recommend a ton of cardio mixed with weight training. Running, for me, has always been the quickest way to drop a few pounds and feel amazing fast. It's also a fun

challenge to build your stamina, speed and endurance."

Pelas likes to do a variety of workouts. She shared her favorites in her Daily Star interview. "I'll do two days of weight training, two days of class workouts and one day with something simple and outdoors like a hike or run. I go to a conventional gym twice a week for weights.

I try to do a lot of weighted squats, leg-ups and deadlifts. I'll also do spin or Pilates twice a week. Pilates is so amazing for developing a lean, toned body and nothing makes you feel more incredible than spin class."

Pelas is all about accepting herself and her body. "Beyond the aesthetics, I've always been taught to be grateful just to be healthy," she told The Daily Star. "As far as my curves go, that was just an added bonus. I remember stuffing my bra as a young girl praying one day I may have big boobs – I guess it worked. I think my best body part would be my breasts. I can't help but love them. I don't really have a body part I dislike, I'm pretty body-positive."

(Tue 20) Views: 468 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/LindseyPelaslooksstunnin-4633

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Camille Kostek looks so good in a bikini

Camille Kostek looks like she’s touched down in the tropics after watching the Super Bowl.

The US beauty, 31, beamed in a cream bikini.

Camille joined ex-gridiron star boyfriend Rob Gronkowski, 34, for the American football extravaganza in Las Vegas on Sunday.

She also gave some love tips to singer Taylor Swift who is dating Kansas City Chiefs player Travis Kelce.

Camille — seen showing off her new hairdo on Instagram, below — said: “Just ignore the noise.

"You know who you are, be with your person and just find your peace.”

The model, 31, has been dating ex-American football player Rob, since 2013.

Former New England Patriots star Rob said of a proposal: “We’re both super busy with our careers right now.”

Last week Camille bagged her third Sports Illustrated calendar cover.

Camille celebrated after she was revealed as the cover girl for the swimwear calendar.

She shared the news with her one million Instagram and said: “This will never stop feeling exciting.

“A 2023, 2022, and 2021 Sports Illustrated Swimsuit calendar cover girl.

“Teenage and current me is constantly reflecting on the journey.”

(Fri 16) Views: 402 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/CamilleKosteklookssogood-4621

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Lori Harvey looking great

Lori Harvey just made her debut as Sports Illustrated Swimsuit's newest rookie.

The 27-year-old model and entrepreneur posed for photos wearing a deep violet metallic bikini from Monica Hansen Beachwear. As for her accessories, she sported a pair of chunky gold earrings designed by Ben-Amun and a similar style cuff bracelet from Mondo Mondo.

For the photo shoot, which was held in Cancun, Harvey worked with renowned SI Swim photographer Yu Tsai, who has previously worked as a creative consultant and judge in several reality TV series, including America's Next Top Model, Germany's Next Top Model and Asia's Next Top Model.

Coincidentally enough, Harvey previously worked with Tsai, and recalled their reunion on set as "such a full-circle moment."

"The first time I shot with Yu Tsai, I was super young, had braces ... and I was shooting with my family. So being able to connect with him again for something as major as this was really, really special," she shared.

As for how she felt about being asked to partake in the special feature, she giddily explained that she was "smiling from ear to ear" over the opportunity–which was made even more exciting by the fact that her swimsuit brand YEVRAH, which she launched in partnership with Revolve, would also be featured in her debut.

(Tue 30) Views: 432 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/LoriHarveylookinggreat-4576

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Joy Corrigan stuns fans in Bikini

Legendary Sports Illustrated model Joy Corrigan is out there showing it all to her fans and as usual, the fans are going wild following her latest thirst trap photoshoot where she rocked a tiny bikini displaying her chest and long legs.

Joy Corrigan’s thirst trap photoshoot happened in Palm Springs, California where she posed in a tiny bikini and on a swimming pool.

Joy on having her D-cup implants removed had this say;

“It was the first time I made a decision about my body that wasn’t made by someone else. I was so used to getting told what to do and what to look like by agents and other people in the industry.

This was kind of scary, to not just be doing what I was told for the first time.

I had this career for years with implants. It was my identity and I was really scared about losing work, clients, agents, everything.

For the first time, I thought ‘I’m going to have to go through this and put myself first.’ It was health first before career.”

It’s 2024 and Joy Corrigan isn’t down showing off her body in tiny bikinis and skimpy outfits. I guess she is now getting started.

(Wed 24) Views: 351 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/JoyCorriganstunsfansinBi-4562

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Miss Oregon Manju Bangalore shares some photos

Manju Bangalore is reminiscing in her swimsuit. In a new social media post the beauty queen-slash-astronaut-slash-Sports Illustrated Swimsuit Edition model shows off her GG amazing body in a bathing suit from the pages of the magazine. "The time I was a Sports Illustrated Swim model ?Sometimes life goes by us so quickly, it's hard to realize all the dreams we have brought to life ? I'm so lucky to have had the opportunity to be in the 2022 issue and walk in Miami Swim Week for the brand. Truly surreal. Will forever be grateful to my SI family for the journey," she captioned the post.

Manju maintains that posing for the magazine was empowering. "[Editor] MJ Day and the rest of the team have pushed for female empowerment and ensuring that every woman feels represented. It's something that resonated with me," she told Fox News. "I think it's validating all the work I've done. It's validating that I have been through my fair share of struggles. I think most of us have. And I talked about that during my callback. I talked about my mental health struggles. I've never been given a space where I've been able to talk about those things. When I was selected as a finalist, it was another way they were validating my work, my journey and what I've been through. It was another way to validate girls who have been through similar experiences. It has given me a platform to show that I am limitless."

Manju became an astronaut candidate in 2021 and started training for space. "So I'm not quite at the astronaut candidate level. I am part of a scientist-astronaut candidate program. I know it sounds a bit similar, but basically, I'm part of this program that may lead to me getting selected to go to space one day. We are going through training that's quite similar to where we are doing aerobatic flight," she said. "We are doing high-altitude training, all those types of things to help you mentally and physically prepare for such a journey. One astronaut has already been selected. … It's an opportunity to go to space and conduct experiments on behalf of the program and further scientific research. That's my goal in furthering our human exploration. I also hope to represent women in STEM, reminding people that we are capable of anything we set our minds to."

Manju wants more women in STEM to celebrate and show off their bodies. "I think one major problem is that we're not allowed to be multidimensional. We're not allowed to be in a bikini and be a symbol of empowerment and aspire to go to space, do scientific research, do astrophysics research, or whatever it is. I think we need to have a better understanding that women are limitless, we're multidimensional. We are capable of anything we set our minds to. I think the big thing that's missing is empathy. We need to be empathetic to each other. The sooner we have that, the sooner we can understand it's not out of the norm for someone to be in a bikini one day and be in a lab coat the next day," she told Fox News.

Bangalore prioritizes fitness. "I do strength training, like weightlifting. I have a trainer who's a Marine, so he gets my butt in shape *laughs*. I enjoy weightlifting," she told Fox News.

Manju stays active even in her social life. One of her favorite hobbies? Bowling. "Pink for the bowling party tonight ?Huge thank you to @laylahrose and the rest of the @missusa team for putting together such a fun-filled night for us," she captioned a post.

Manju will also "do some cardio occasionally," she told Fox News. Physical activity is anything that gets your body moving. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle-strengthening activity, according to the current Physical Activity Guidelines for Americans.

(Tue 23) Views: 372 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/MissOregonManjuBangalore-4559

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Supermodel Bar Refaeli shares bikini photos looking stunning

Supermodel Bar Refaeli is trying new hobbies in the new year, and sharing her efforts on social media. Refaeli, 38, posted pictures of herself posing next to a tennis net, wearing leggings and an oversized sweatshirt as she performed stretches on the court. "I am a tennis player now ? almost," she captioned the post. Refaeli has modeled since she was a teenager and shows no sign of slowing down—here's what her diet and workouts look like.

Refaeli believes working out encourages a healthy diet and vice versa. "I work out a lot," she told Cosmopolitan. "I like to look good and feel good. I do Pilates and TRX four times a week for an hour each time. I'm not very careful with my diet but when you work out a lot you want to keep healthy. Eating healthily makes you want to work out more because your body is more alive. If I'm craving something I'll have it, but I don't really crave bad things."

Refaeli frequently posts videos of her workouts, which are strongly focused on strength training with weights and resistance bands. "The benefits of using resistance bands for strength training are endless," Aaptiv trainer and owner of Trainers in Transit Jennifer Giamo tells Aaptiv.com. "You can perform exercises for every major muscle group, challenge your existing routine ([for example], add them to push-ups for increased difficulty). You can also increase your range of motion, flexibility and muscular endurance."

Refaeli has learned what works for her when it comes to beauty. "I now know my face – what looks good and what doesn't look good," she told Cosmopolitan. "I let makeup artists do their job because they know best but I know my face more than they do, so if they're good they usually ask me what I like, but it's also learning what works for you or doesn't. Makeup artists have taught me to use a tinted cream blush (I like NARS, Shiseido and Chanel) on the cheekbones, eyelids and lips, applied using fingers. It looks like a touch of light."

Refaeli goes into character when she's working. "I feel like my job is my alter ego; it's a different me and I love it," she told Hello!. "I'm a Gemini! Behind the camera, I'm totally different. I don't wear make-up, I don't wear heels and I'm very basic. But I love the fact I have this job and it gives me the opportunity to dress up."

Refaeli learned to pose by studying other models in magazines. "It's a matter of experience," she told Cosmopolitan. "I've done a lot of learning. I used to buy a lot of fashion magazines and see all the poses of the girls. I'd buy Sports Illustrated and see the specific poses and how girls look better and the best angles – it's like reading up on material for a test and learning what's good."

(Thu 18) Views: 393 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/SupermodelBarRefaelishar-4544

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Christen Harper shows off her incredible figure

Christen Harper is starting the year off right – in her workout clothes at the gym. In a few recent social media posts, The Sports Illustrated Swimsuit Edition model shows off her incredible figure in a cropped tank and leggings during a sweat session with Brock Romisch.

According to Kendra Gamble, HIT Fitness Training, Huntingdon Valley, PA, NPTI Certified Personal Trainer and Nutritional Consultant, the first exercise Harper does is actually multiple movements in one. "A plank, a glute kickback, a mountain climber into a clamshell," she says. She doesn't suggest trying this one at home as it is "too much in one movement," in her opinion.

Her last exercise is a sled pull, according to Gamble. "Just using her upper body instead of lower body, she isn't really using much power for it to be a sled snatch." A sled snatch is a "power exercise, good for the whole body and increasing strength and power in your upper body," she adds.

Another favorite activity of Christen's is riding horses, which boasts both physical and mental health benefits. "Sunset ride to the Hollywood sign," she captioned this image of herself on a ride. According to the American Heart Association, it boosts cardiovascular health, builds core strength, burns calories, and lowers blood pressure.

Aside from gym workouts Christen enjoys regular hikes. Luckily, she has a canine companion to serve as her workout buddy. "Roxie and I have mixed feelings about hikes ? anyone know any good hikes around LA?" she jokingly captioned this Instagram post panting at the top of a trail with her dog. "Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between," says the National Parks Service. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems. It also offers many mental health benefits, according to a Stanford University study.

In the next video, Harper kneels on the ground and lifts a barbell without any weights on it up and down. According to Gamble the move is called landmine shoulder press. "Those are good," she says. "I make my client do them."

(Tue 16) Views: 470 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ChristenHarpershowsoffhe-4538

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Model Kelly Gale recently enjoyed a mountain trip, and shared some photos

Kelly Gale is a successful model. She's best known for her work with Victoria's Secret, and having walked in their show. Gale has also worked with Sports Illustrated. She recently enjoyed a mountain trip, and shared some photos on Instagram. In them, Gale sat in a hot tub and took photos. She wore a gold two-piece swimsuit in the photos. Gale captioned the post, "Love a good hot tub sesh in the mountains."

Gale makes sure to stay in shape. She also likes to do a variety of workouts. Gale shared her favorites in an interview with Grazia. "I do a lot of walking. Then I do boxing, and jump-rope and Pilates. I like to mix it up, so sometimes I train with my personal trainer, sometimes I take classes because I feel like my body gets very used to it if I just do the same thing all the time."

In addition to working out, Gale also eats healthy. She shared some of her favorite meals and what she eats after working out with Grazia. "I have a green juice in the morning – a big one – with kale, spinach, celery, cucumber, two lemons and lots of ginger," she says. "I'll do like a more intense workout in the morning and then for lunch I have lean proteins, like all the seafood I want and white fish, turkey and lots of veggies."

Gale values being healthy, and revealed why in an interview with ELLE. "I had a phase when I rebelled and ate candy all the time, and wasn't exercising as much as I had been doing before, and that changed how I was feeling—my mood, my body and my mind. I think it was healthy for me to have a phase like that because it made me realise what I don't want to feel like shit! So it didn't take long until I started taking extra good care of myself again, nourishing my body from the inside out."

In her ELLE interview, Gale shared some of her favorite foods and skincare products. She says that she uses coconut oil for a lot of things. "After dry brushing I use coconut oil (sometimes mixed with my favourite essential oils) all over my body, and sometimes I put it in my hair and sleep with it in, it makes your hair super soft and nourishes the scalp. I also use coconut oil as my makeup remover because my skin is sensitive and I find coconut oil to be very gentle. It's such a versatile product, I really do use it for everything."

Gale tells ELLE that one of her favorite healthy foods is acai. "When I'm in NYC, I like to make my own acai bowls with frozen acai berries and powdered acai berries. My skin always looks amazing when I'm consuming acai frequently." Gale says that she eats acai before a show or a job, like the Victoria's Secret show.

(Mon 15) Views: 276 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ModelKellyGalerecentlyen-4535

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Christie Brinkley shows off legs in swimsuit ahead of 70th birthday

Christie Brinkley is aging like fine wine!

The 69-year-old Bellissima Prosecco founder recently took to Instagram to post a stunning bathing suit photo.

Posing in the clear blue water during a trip to Turks & Caicos, the icon showed off a strapless white swimsuit, although the focus was surely on her long legs, which she held up in the air.

The model seemed to be having fun ahead of her 70th birthday, which is coming up on Feb. 2.

“Water, Sky, Seashells and Driftwood..a few of my favorite things,” she captioned the shot, tagging Lucky House, the three-bedroom, beachfront villa she owns in Parrot Cay.

The star also included a video she took from a boat in an additional slide.

Brinkley, of course, made sure to protect her skin during her excursion, pairing her swim look with a straw hat. She also showed off the accessory in her Instagram Story, adding the text “Swim and Stretch” to another shot of her in the water.

It appears that, while in town, Brinkley attended the Annual Parrot Cay International Tennis Tournament with her son, Jack Brinkley-Cook and his Canadian tennis pro girlfriend, Genie Bouchard.

The model made sure to share a few shots of all the action in a previous post, including a few photos of Bouchard playing actor Tom Hiddleston, who also attended the event.

The Sports Illustrated covergirl is no stranger to showing off her body while on vacation. Back in 2022, she shared a few bikini pictures from the same location, lounging in a driftwood cabana.

In June of last year, the model clapped back at haters who attacked her appearance on social media.

“Update: Whoa Nelly ! The Wrinkle Brigade is out in full force in the comment thread!” she wrote in response to mean comments she received on a selfie, where people ridiculed her about chest wrinkles and the use of filler.

Thankfully, Brinkley hasn’t let the trolls stop her from sharing snippets of her life, also recently revealing that she’ll be keeping her famous blond hair despite “pressure” to “go gray” as she ages.

And, she’s hoping to pass the baton on to other stars like 77-year-old Dolly Parton, whom Brinkley suggested should cover Sports Illustrated Swim after her statement-making Dallas Cowboys game performance in November.

(Thu 11) Views: 400 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ChristieBrinkleyshowsoff-4526

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Tennis beauty Eugenie Bouchard shows off her beautiful figure while on a Caribbean getaway

A former Wimbledon finalist sent pulses racing as she showed off her svelte figure in a set of bikini snaps – as she let slip about a racy new career venture.

Eugenie Bouchard, 29, from Montreal, became the first Canadian-born player to reach the final of the British Grand Slam in 2014. These days, the star has been seen swapping the courts for clubs, partying and hanging out with A-listers.

Now, fans have hailed Eugenie the “world’s sexiest tennis player” and on Wednesday evening, the blonde beauty lifted the lid on how she’s going to leverage that accolade even further.

Eugenie treated her 2.4 million Instagram fans and left little to the imagination as she slipped into a tiny pink and red bikini as she lounged on a sunbed during her Caribbean getaway. And when one fan quipped about making a racy career move, the tennis star had a surprising response.

“When’s the OnlyFans coming?” a follower asked. And Eugenie’s one-word answer was all that was needed to excite her horde of thirsty fans, as she replied “Soon!”

Another person added: “You know a lot of peeps are gonna hold on to this comment lol.”

Others took a moment to hail the gorgeous sports star, with a third adding: “You are so beautiful.” A fourth wrote: “This is the most beautiful female tennis player in the whole world.”

After turning pro aged just 15, Eugenie burst on the Grand Slam scene in 2014 and instantly became a household name. In that year, the Canadian reached the semi-finals of both the Australian Open and the French Open, as well as nearly taking home the Wimbledon title.

But after bouts of injury and years of declining form, the tennis ace’s chances of being a serious contender on the ATP Tour dwindled. But there was a silver lining. As her sporting career began grinding to a halt, her modelling life began to take off.

Eugenie posed for Sports Illustrated Swimsuit Issue in 2018, and she has garnered millions of followers across social media.

(Thu 16) Views: 516 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/TennisbeautyEugenieBouch-4384

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Olivia Ponton shares some photos

Olivia Ponton is working on herself in her swimsuit. In a new social media post the influencer shows off her amazing body in a bathing suit while giving followers a glimpse into her life. "been working on me 4 me," she captioned the Instagram photos, modeling bathing suits and some skimpy workout attire from Alo Yoga.

Olivia's fitness routine is "bomb by all means," she says. "For me, working out is not only good for my body, but also good for my brain," she told Sports Illustrated. "For me, working out is an hour of time for myself and an opportunity to step away from my phone. On a typical day, I probably spend around 6-8 hours staring at a screen, which I know is horrible for me. A hard workout provides me an escape for one hour during my day, where I can let my mind be free of social media."

Olivia is one of the many celebrities who trains at the Dogpound gym. "Dogpound is a very safe space where I always feel at home. I absolutely love it there; the team of trainers are so nice, but when training they definitely kick my bum!" she added. "When I work out in the gym, I like to focus mainly on abs, arms and back. I have been training those muscles the most because I personally love seeing women that have good upper body strength. Kirk, my trainer, has me do variations of curl-ups and sit-ups for around 30 minutes. Then the other 30 we have a mixture of weights and machines for the arms, back and legs."

Olivia replenishes after exercise with protein. "I drink protein drinks 2-3 times a week after my workouts. I personally believe they help a lot with getting my muscles toned," she told Sports Illustrated.

"Speaking of a healthy diet, I also make sure to eat a lot of fruit throughout the week. Fruit has so many good sugars and hydration components in them. Acai bowls are a super smart way to get in tons of fruit at once. In Açaí bowls you can add peanut butter and all types of nuts/seeds to make it even more beneficial," Olivia added about her diet.

"Another super important tip that I could give would be eating a good breakfast every day," Olivia told the publication. "What you feed your body is SUPER IMPORTANT, and that starts in the morning. I like to pack my breakfast with healthy protein and greens. Sneaking spinach into a smoothie or into eggs is an insanely easy way to add in greens. I also love making an egg bagel with cream cheese in the morning. In the eggs you can add any veggies you like — spinach, onions, mushrooms, peppers, whatever you desire."

(Sat 11) Views: 885 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/OliviaPontonsharessomeph-4370

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Drew Dorsey flaunts her famous figure

Drew Dorsey is heating up social media in her swimsuit. In a new post the Sports Illustrated Swimsuit Edition model flaunts her famous figure in a bathing suit, impressing her followers. "Slaying as always," commented one. "There's just something about you!" added another.

In a video shared to her YouTube channel, Drew reveals all her diet and fitness secrets. "Okay, so first thing I do is usually I'll go on a hike," she told her fans. According to the National Parks Service, the physical benefits of hiking include:

Building stronger muscles and bones

Improving your sense of balance

Improving your heart health

Decreasing the risk of certain respiratory problems

Drew works out in her apartment, "because I don't need any equipment. It's easy, accessible in my own home," she revealed. She starts off by doing 40 jumping jacks. Next she takes two eight point weights and does curls while holding one leg up at a time. Next up, lunges. Then, she moves on to the "booty" doing a standard glute bridge. Next she does 100 bicycle moves and ends with 20 scissor kicks.

How did Drew transform her body? "I think diet is honestly 75%, and then exercise was 25% because I saw a drastic change in just switching my diet," she said. "Before, I didn't really care what I ate, I kind of just ate whatever. I'm not going to lie, which wasn't good because I also have very sensitive skin. And so whenever I eat anything that's sugary or has a lot of salt or a lot of how want to say oil, but just fried, fatty stuff, I break out, turn to a complete pizza. So I think that helped a lot also with me being like, okay, I'm going to commit to just cutting all that shit out of my diet."

Drew chooses a healthy lifestyle over crash diets. She admits she tried drastic diets in the past and they "never work." Instead, "You just have to look at it as a lifestyle change," she continued. "Because as soon as I started looking at it as a lifestyle change, I was like, okay, I can actually do this. And also a lot of times with diets, you're depriving yourself of stuff and then what's going to happen is you're just going to end up binging because you've been eating clean for 30 days and you're like, just guys didn't want a burger."

Drew explains that during the week, "I'll eat really healthy or as healthy as possible. And then on the weekends, in the beginning, I just had it down to eating one cheat meal on a Saturday. So I would have one cheat meal. I wouldn't just let myself eat whatever the whole weekend, but I did get to eat whatever I wanted. So it was a lot easier or gave me incentive knowing that during the week I could had to stick to eating clean, but I knew that on Saturday I was going to get that pizza, I was going to get in and out or I was going to get gelato, I could have something. So that really helped me stay on track because it wasn't like I was depriving myself of all these things that I also love."

"I never weigh myself," Drew revealed, calling the habit "unhealthy," adding, "I think a number on a scale of such an inaccurate representation of what your body is actually doing, because it could be muscle, it could be just different things fluctuating. So I really just go off of what I look like in the mirror."

(Wed 8) Views: 514 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/DrewDorseyflauntsherfamo-4359

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Sports Illustrated model Ellie Thumann shows off her incredible body

Ellie Thumann is turning 22. In a new social media post the Sports Illustrated model shows off her incredible body in a bathing suit as she celebrates her 22nd trip around the sun, quoting Taylor Swift in the caption. "dare I say… I don't know about you but I'm feeling 22," she wrote.

Ellie revealed her skincare secrets to Bare. "A huge part of it I blame on genetics – both my mom and grandma have amazing skin. Focusing on sunscreen while growing up on the West Coast was super important, as well as finding a consistent routine rather than trying to venture into multiple different products. Sticking with the brand La Roche Posey has done wonders for my skin. Also, finding a good eye cream and never traveling without a heavy moisturizer on me helps so much! I also think investing money into facials! I've really been trying to go monthly, and I have seen such a difference with that, especially with having to wear so much make up and doing a lot of travel. It really helps my skin feel better!" she said.

"I really focus on Pilates," she told Bare about her go-to workout. "I have never been into heavy weight lifting or high intensity classes. It just personally has never made me feel my best and I feel so empowered when I'm doing Pilates or a mat exercise!"

Ellie is also a walker, and "getting my steps in outdoors," she told Bare. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

"I've never followed a strict diet because I've always enjoyed eating healthy, and I think by looking at it in a positive way like that, it makes it a lot better on my own mindset and makes eating healthy super enjoyable!" Thumann told Bare about her approach to eating.

When Ellie experiences "down" moments, she relies on her friends and family. "I tend to get down on myself a lot, and I think I can be very hard on myself. Things that always help me are talking about it with my friends and family. For me, bottling up any emotion, good or bad, can be really challenging and I feel like I can't get it off my chest until I can talk to people. If I can't do that immediately, I think having my journals always helps me because it can really help getting all your scattered thoughts into one place and kind of organized while you're feeling a certain way," she said.

"I also love to read and go on my therapy walks with my therapy headphones, which is what I jokingly called the headphones that I bought at the beginning of 2022 when I was going through a really hard time. Since then, they have traveled the world with me and whenever I'm feeling anxious, I put on my headphones and feel so much better," she added.

(Fri 3) Views: 747 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/SportsIllustratedmodelEl-4346

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Colombian Model Manuela Alvarez Hernandez shared a set of photos from the beach

Model Manuela Alvarez Hernandez Manuela Alvarez Hernandez is one of the hot new models right now. In 2019, she was one of Sports Illustrated's SI Swim Search winners. And her recent Instagram post proves why she got the job. Hernandez shared a set of photos from the beach. She wore a bunch of different swimsuits, including one in yellow, one in orange, and one in black. Hernandez captioned the post, "Leaving these here just before summer ends."

Hernandez wants to be an inspiration for other Latina models. She talked about this in an interview with HOLA USA, after winning the SI Swim Search. "It's an honor," she said. "And for me, it's huge because coming from Medellin and moving to the U.S., I didn't really think that my life was going to take this direction. The fact that I'm following my dreams, and I get to be myself and represent Latinas is truly an honor.

Hernandez talked about how she prepped for the SI shoot to HOLA USA. "I knew that the day of the shoot I wanted to feel my best and feel confident," she said. "A few weeks before, I did work out a lot. I would go to the gym once or twice a day every single day. I tried to cut out dairy, meat and tried to have mainly a plant-based diet. It was really hard for me just because I love food. I love pizza; I love carbs. It really did take a lot for me to restrain myself from eating meat and all the fried foods and all the good stuff. That's probably the best shape I've been in in my life."

At the 2019 SI Swimsuit On Location event in Miami, Hernandez revealed to a reporter that she put school ahead of her modeling dreams. "It honestly feels like a crazy dream," Hernandez said. "It's insane to see that it's becoming a reality and I'm living it. Honestly, I'm really glad that I went to school and got my degree and that now I have the chance to do modeling all the time. Now I'm in LA, so it's honestly just been amazing."

As you can see from her recent Instagram post, Hernandez likes to go to the beach. One thing she likes to do there is swim. She shared this video on Instagram of herself running into the water. Hernandez captioned the post, "I love this feeling." Better Health states that, "Swimming is a great recreational activity for people of all ages. Recreational swimming can provide you with a low-impact workout and it's a good way to relax and feel good."

Swimming isn't the only outdoor workout Hernandez likes to do. She also enjoys going skiing. Hernandez shared this set of photos and videos of herself on the slopes of Big Bear Mountain. She captioned the post, "A fun day on the mountain." SkiCanada.org states, "It's well documented that skiing and snowboarding benefits cardiovascular health, overall fitness, strength, coordination, balance and more. Regardless of your health and fitness goals, strapping on a pair of skis or a snowboard is sure to fulfill some of them. Due to the versatility of skiing and snowboarding, it can encompass the benefits of a cardio workout, high-intensity interval training (HIIT) session, and strength training session, all in one fun activity."

(Wed 1) Views: 721 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/ColombianModelManuelaAlv-4340

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Penny Lane showed off her great fit body

Penny Lane is one of the winners of Sports Illustrated Swimsuit's yearly contest: the SI Swim Search, for 2023. From the looks of a video she posted on Instagram in July, Lane is a great fit. In it, she is seen modeling in the SI Swim fashion show. She captioned the post, "Still pinching myself for waking down the @si_swimsuit runway! What a beautiful experience filled with so much positivity.

Lane shared some of her favorite wellness practices in this Instagram post. One thing she likes to do is meditate. The Mayo Clinic states that meditation has a lot of benefits. "Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress by refocusing your attention on something calming. Meditation can help you learn to stay centered and keep inner peace."

Lane loves to swim to stay in shape. She shares a lot of posts on Instagram of herself in the water. Lane shared a set of photos of herself snorkeling in the Palm Heights Grand Cayman. She captioned the post, "This was such an arm pinching moment. We were snorkelling around the coral Reef and this beautiful turtle came out of nowhere and swam with us."

Lane makes sure to workout on a regular basis. One thing she likes to do is do full-body workouts. She shared some of her favorite exercises in this video she posted on Instagram. In it, Lane is seen hanging from a bar pedaling her legs, leaning forward and back, using battle ropes, and doing arm and leg raises on a machine. She captioned the post, "Full body burn." Doing full-body workouts ensures that your entire body is challenged.

Swimming isn't the only thing Lane likes to do by the water. She also likes to go paddleboarding. Lane shared these photos on Instagram of herself paddleboarding in the Palm Heights Grand Cayman. Paddleboarding can help you build core muscles. The Mayo Clinic states that having a strong core is important. "Your core is the central part of your body. It includes your pelvis, lower back, hips and stomach. The stomach muscles sometimes are called abs. Core exercises train the muscles in your core to work in harmony. This leads to better balance and steadiness, also called stability. Stability is important whether you're on the playing field or doing regular activities. In fact, most sports and other physical activities depend on stable core muscles."

In her wellness Instagram post, Lane mentions that she eats locally sourced foods. According to Virtua Health, local foods have a lot of benefits. "The main health benefit of locally grown food is that it's fresher. Fruits and vegetables begin to lose their nutrients within 24 hours of being picked, so fresher produce is more nutritious. In addition, locally grown food is picked at its peak ripeness, when it's most dense with nutrients."

(Tue 24) Views: 1,214 · Read All Bikini News Daily

Link to story: https://bikininewsdaily.com/bnd/PennyLaneshowedoffhergre-4319

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