Denise Bidot's Fitness Journey and How She Stays in Bikini Shape

Denise Bidot, celebrated for her recent feature as a Rookie in the 2025 Sports Illustrated Swimsuit Issue, exemplifies a holistic approach to health and fitness that prioritizes both physical well-being and self-acceptance.

Commitment to Fitness

In recent months, Bidot has actively shared her fitness journey with her followers. On Instagram, she posted a workout session with trainer Jerry R. Joseph, expressing her dedication:"I've really been putting in work this year, trying to be the best me I can be."

She also highlighted the challenges and rewards of her fitness routine, stating,"The workout journey continues. It's not easy but I plan on getting stronger every day."

Diverse Workouts

Bidot’s fitness regimen includes a variety of activities that keep her engaged and motivated. She has been known to participate in ballroom dance classes, which not only provide cardiovascular benefits but also enhance flexibility and coordination. Reflecting on her experience, she shared,"There is something about dancing that just makes me feel alive, and it's an amazing workout."

Her workouts also include strength training, resistance exercises, and high-energy sessions that focus on building endurance and core strength—key elements in maintaining her bikini-ready physique.

Mindset and Self-Care

Beyond physical exercise, Bidot emphasizes the importance of a positive mindset and self-care. She believes that feeling good internally reflects externally, especially during high-pressure events like fashion shows.

"It's really important to be in a positive state of mind where you know you can take on the world because that's what creates that powerful moment," she noted.

Meditation, self-affirmations, and maintaining a balanced lifestyle play an essential role in her routine, allowing her to stay confident and energized.

Inspiration for Others

Denise Bidot's approach to fitness serves as an inspiration, demonstrating that health is multifaceted, encompassing physical activity, mental well-being, and self-love. Her journey encourages others to pursue strength and confidence on their own terms, showing that beauty comes in all shapes and sizes.

As she continues to break barriers in the fashion industry, Bidot remains a powerful advocate for body positivity, proving that confidence, determination, and self-care are the true keys to staying in bikini shape.

Link to story: https://bikininewsdaily.com/bnd/DeniseBidotsFitnessJourn-5462

Myleene Klass looks incredible in a bikini

Myleene Klass looked incredible in a red bikini while on a family holiday in Thailand with her lookalike sister.

The I'm A Celeb champ and Popstars alumni, 46, is no stranger to a bikini snap.

The Cinderella actress completed the set of holiday photos with another shot of her legs as she soaked in the sun on a golden sandy beach.

Last month, the English actress was seen leaving London celebrity hangout Chiltern Firehouse with American billionaire Brian Chesky – who is chief executive of Airbnb.

Despite the late hour, Lily looked elegant in a black faux fur coat, leather trousers and slingback stiletto heel.

But US entrepreneur Chesky – said to be worth £6.2billion - seemed keen not to be spotted with the Downton Abbey star, leaving the nightspot via a back entrance and attempting to hide his face as they climbed into a waiting Range Rover together.

It is not clear how the pair know each other.

Chesky, 43, who co-founded the short-term-rental app in 2007, is the 355th richest person in the world, according to Forbes, and was in a long-term relationship with artist Elissa Patel until their split in 2022.

He has more recently been linked with Sports Illustrated model Brooks Nader.

Lily has previously dated Queens Of The Stone Age bassist Michael Shuma, but it is unclear if they are still together.

Lily was also linked to married actor Dominic West while they filmed The Pursuit of Love together. And she had a five-year relationship with former Doctor Who Matt Smith.

The actress will be back on the big screen next year in a reboot of 1993 thriller Cliffhanger.

She is also set to appear in Swiped, a film based on the life of Whitney Wolfe Herd, who founded online dating platform Bumble, so maybe Chesky can offer her some insight into the life of a tech tycoon.

And this time she wowed fans in red as she lapped up all that Thailand had to offer.

Myleene was seen enjoying time with her three children, as well as in the pool and on the back of a boat in Thailand.

She looked incredible as she flashed her very toned physique and abs while videoing herself in the sun-drenched destination.

“Take me to the beach. Our family reunion in #Thailand. So much to celebrate together,” Myleene wrote.

She also delighted fans with a string of bikini snaps in the red number, while rocking a Skechers hat and barefaced look.

The star also posted a photo with her sister who is Myleene’s double, writing: “With my baby sister and her family, an unforgettable reunion in Thailand. (My sis lives in Oz so we met ‘half way’ as we all miss her so much).

“Taught my little nephew how to swim (thanks sis for trusting me ( and looking away?!), the girls taught their Auntie Backgammon and most importantly, we started the New year making memories, together.”

Their family activities included kickboxing lessons, meditation, swimming and trying the delicious foods on offer.

Link to story: https://bikininewsdaily.com/bnd/MyleeneKlasslooksincredi-5429

Kelly Gale shows off amazing body during "slow mornings by the pool"

Swedish model, Kelly Gale, is recognized through her work with big names in the industry like Sports Illustrated and Victoria’s Secret. Showing off her poolside fashion, she said “slow mornings by the pool☀️?,” on a series of photos on Instagram. Here’s how Kelly stays in such great shape.

She focuses on making healthy choices. “I eat very healthy all year round,” Kelly said to Vogue referring to her diet leading up to the 2017 Victoria's Secret show. “Cooking healthy, nutritious and delicious meals is one of my biggest passions so eating “healthy” for me isn’t 'eating healthy', it's just eating.” She continues on, saying “I’ve never actually known anything other than nutritious foods.

I’ve grown up with a mother who is a doctor, dentist and cancer researcher who also happens to be an amazing cook. While I was growing up she always made me and my brothers healthy meals similar to what I eat today.”

When she needs to, she becomes strict with her diet. “Four weeks before the show I like to kick it in high gear, which for me means cutting out sodium. I try to stay away from all kinds of sugars except for the sugars I get from the berries in my breakfast and coconut sugar from the occasional raw vegan chocolate bar that I eat,” she said to Vogue.

She stays hydrated, beginning her day with a concoction before she exercises. The “morning tonic is cold water mixed with 2 tablespoons [of] apple cider vinegar, juice of 1 lemon, cayenne and cinnamon.

Then I’ll go for my workout,” she said to Vogue. “After that I’ll have my daily green juice as well with some fresh berries for breakfast.”

She prioritizes getting plenty of protein into her diet. “My lunch and dinner meals before the show include lots of vegetables and lean protein such as shrimps, scallops, egg whites, turkey breast and white fish,” she said to Vogue. “Dinner might be raw vegan Pad Thai. I make a great oil free cauliflower stir fry as well.” According to Piedmont, there are quite a few reasons why you should prioritize factoring enough protein into your diet, including digestion. “About half the dietary protein you consume each day is used to make enzymes, which aid in digesting food and making new cells and body chemicals.”

Both mental and physical health is important to her. “Resistance bands, gliders, ankle weights and jump rope. Using the jump rope for cardio intervals during a session of pilates is my favourite,” she said to Vogue. She also takes the time needed to improve her mental well being. “I meditate every morning, every evening and basically any time of the day when I feel like I need it. If I’m out walking I might do a 30 minute walking meditation.”

Link to story: https://bikininewsdaily.com/bnd/KellyGaleshowsoffamazing-5417

Five Ways Penny Lane built her six-Pack abs for SI Swimsuit photos

Penny Lane is a health coach, trainer, and model. She is a model for Sports Illustrated Swimsuit. Lane recently shared a carousel post on Instagram. In it, she seen is doing things like spending time with friends, going to the gym, cooking, and showing off her impressive figure. Here are five secrets behind Lane’s impressive figure.

Lane opened up about her wellness secrets in an interview with Sports Illustrated. She says that when it comes to exercise, she doesn’t put too much pressure on herself. “I used to be really rigid. [Now] I’m actually more of the mindset of, obviously I’d love to train every day and that could be anything from weight training to just going for a nice walk. I really try and look at it that way now. I think it’s a healthier mindset to have and not to give yourself a hard time if you can’t do it.”

Lane shared some of her favorite foods in an interview with Sports Illustrated Swimsuit. She says that she loves incorporating leafy greens like Swiss chard and kale into her diet. “Packed with essential nutrients, leafy greens provide a variety of vitamins and minerals necessary for hormone production and balance,” Lane explained. “They also contain fiber, which aids in hormone metabolism and elimination.”

Lane also loves eating avocados to keep herself healthy. She explained why in her Sports Illustrated Swimsuit interview. “Avocados are rich in healthy fats, particularly monounsaturated fats, which are beneficial for hormonal health. They also provide potassium, vitamin K and other essential nutrients.”

Lane tells Sports Illustrated Swimsuit that she likes to eat Greek yogurt. “A good source of protein and probiotics, Greek yogurt supports gut health, which is linked to hormonal balance. Probiotics contribute to a healthy gut microbiome, influencing hormone regulation. Choose plain, unsweetened Greek yogurt for optimal benefits.”

A lot of Lane’s workout secrets involve managing hormones. She talked about this in her Sports Illustrated Swimsuit interview. “If you are struggling with high cortisol, then you should stay away from HIIT workouts as this will only add fuel to the fire. Hormone health—especially when it comes to women—[requires us] to make sure to look at the whole picture. You’ll find everything is a balance and all connected, even down to your home environment, spirituality, connection, exercise, finances and more.”

Link to story: https://bikininewsdaily.com/bnd/FiveWaysPennyLanebuilthe-5408

Golfer Nelly Korda waves as a Sports Illustrated Swimsuit model

Nelly Korda, a professional golfer with an illustrious career, has won 14 WPGA Tour titles and a gold medal at the 2020 Olympics. Known for her skill and determination on the course, Korda also made waves as a Sports Illustrated Swimsuit model. A few weeks ago, she shared highlights of her November on Instagram, featuring moments with friends, her dog, and coffee breaks.

Ahead of the Le Golf National, Korda talked about why she took a break in a press conference. “My parents have always said, it’s very important to put your head down, grind, go to the gym but it’s also important to recharge your battery because sometimes with all the obligations that you maybe have off the golf course, and then all the emotions that you feel on the golf course that you go through, all the adrenaline, it tears at you a little bit. So it’s good to kind of step away and to recharge your batteries and to come back a little bit more fresh.”

Korda shared a video on Instagram of herself doing different exercises. One thing she is seen doing is lunges. The Mayo Clinic states that this exercise has a lot of health benefits. “The lunge is a body resistance exercise that works the leg muscles. Specifically, the lunge targets the quadriceps and the hamstring muscles in the thigh, the gluteal muscles in the buttock, and to a lesser extent, the lower leg muscles. The lunge is a great conditioning exercise for many sports, especially those that involve lunging movements, such as tennis, basketball or soccer.”

Korda is also seen doing squats with a barbell and resistance band in the previous Instagram video. Squats have a lot of benefits. Allina Health says, “The squat is one of the all-around best exercises to do for your lower body. It strengthens and tones muscles in your thighs, butt and calves and improves posture, balance, flexibility and inner core strength. Squatting also improves bone mineral density to keep your bones strong. Include squats in your exercise routine two to three days a week to reap the benefits from this dynamite move. Rest at least one day to allow muscle recovery.”

Korda is also seen doing hip thrusts with a weight in the previous Instagram video. Gymless states that the exercise has a lot of health benefits. “Hip thrusts are more than a fitness trend; they’re a critical element of a well-rounded fitness regimen. With consistent practice and attention to form, you can tap into the significant benefits of this exercise for improved athletic performance, posture, and injury prevention.”

Korda likes to strength train to keep herself in shape. In the previous Instagram video, she is seen using weights. Korda is seen using weighted machines in an Instagram video. According to The Mayo Clinic, strength training is very beneficial. “Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories.”

Link to story: https://bikininewsdaily.com/bnd/GolferNellyKordawavesasa-5400

Model Brooks Nader shows off her curvaceous figure

Model Brooks Nader is making waves on the dance floor while maintaining her commitment to staying fit and healthy. Currently practicing new moves for Dancing with the Stars, Nader shared a playful Instagram post captioned, “I put the ‘T (ea ? )’ in DWTS ?.” Whether she’s boxing, snacking on her go-to treats, or surrounding herself with supportive people, Nader approaches her wellness routine with balance and enthusiasm. Here’s how the model keeps herself in shape while managing a busy lifestyle.

She’s grateful for all of the love and support to keep her on the right path. “I think the people I surround myself with are super motivating and that keeps me on the right track, that's very key in staying focused and motivated in all areas of life,” seen on the Daily Mail.

She grabs for healthy foods, even when on the go. “Lunch typically consists of a salad or sandwich. For my salad, I usually create my own from Sweetgreen or Chop’t [in NYC] with kale, spinach, romaine, tomatoes, jalapenos, onions, bell peppers and balsamic dressing. Otherwise, my sandwich is chicken salad,” she said to Sports Illustrated Swimsuit.

She likes to give her workout routine a one two punch. “I love boxing! I've been training with Rob [Piela] at Gotham Gym since I moved to NYC and I've found it really helps strengthen, tone me and help keep my endorphins going which is my main goal,” seen on the Daily Mail.

She has her go-to snacks and drinks to stay hydrated and full, even if they’re a little out there. “My snacks are a little strange,” Brooks admits. “It’s either a pickle or chips. Plus, I have lots of Vita Coco to stay hydrated,” she said in an interview with Sports Illustrated Swimsuit. According to the Nutrition Source, snacking can help “curb your appetite to prevent overeating at the next meal.”

Feeling accomplished and happy after her workout is a strong motivator for Brooks. “I always dread going but once it's over I feel amazing! I've gotten more into working out since I started modeling, it's a great way to relieve stress. If I've had a long day, I just punch it out in the boxing ring,” seen on the Daily Mail.

Link to story: https://bikininewsdaily.com/bnd/ModelBrooksNadershowsoff-5379

Olivia Ponton shared hot swimsuit photos

Despite throwing a game-winning touchdown to Ja'Marr Chase this week, it's Joe Burrow's connection with Sports Illustrated Swimsuit model Olivia Ponton that seems to be the talk of the NFL world.

It was revealed on Tuesday that people broke into Burrow's house in Ohio during Monday night's game between the Cincinnati Bengals and Dallas Cowboys. A lady called 911 to let them know that her daughter was staying at Burrow's place when the burglary happened. That woman's daughter was later identified as Olivia Ponton. The popular model and social media influencer told the police that she's employed by Burrow. Naturally, that sparked rumors about their connection.

Audio from Ponton's conversation with the police has leaked online. She told the cops, "Someone broke into my house. It’s like completely messed up.”

Additional details regarding the burglary have not yet been revealed. Interestingly enough, Ponton has been active on social media the past few days, posting her regular content.

Just two days before the break-in at Burrow's house happened, Ponton posted a selfie of her on the beach in an orange and white bikini.

Ponton is no stranger to rocking a bikini. After all, she appeared in the 2022 and 2023 issues of Sports Illustrated Swimsuit.

“Through being a part of Sports Illustrated, I have been able to shoot with amazing photographers, travel to really cool places, and be a part of a really special community of women. I first started working with them when I was 18-years-old through TikTok, so I feel extremely honored that I was the first woman who they tapped into from that world,” Ponton said. “At that young of age, it gave me the confidence boost to chase what I wanted and that is really what catapulted the start of my career. Shooting with their team has given me the confidence to chase my dreams. I am so thankful to be a part of the Sports Illustrated family.”

Eventually, Ponton will most likely address her relationship with Burrow. It's just too early right now to say if it's a romantic or working one.

All we can say for certain is we're glad both Burrow and Ponton are safe. We can't imagine how scary it must be to deal with a home invasion.

Link to story: https://bikininewsdaily.com/bnd/OliviaPontonsharedhotswi-5375

Cindy Crawford flaunts her bikini body splashing in the waves at Cancun beach

Winter might be right around the corner, but Cindy Crawford is still managing to soak up the sun.

In recent pics obtained by the Daily Mail, the 58-year-old supermodel splashed in the waves at a Cancun beach on Saturday, Dec. 7., wearing a bright red bikini.

Crawford's brunette locks blew in the wind as she waded through the surf, accessorizing with a gold bracelet and dark sunglasses. In several photos, Crawford's husband Rande Gerber joined the former Sports Illustrated swimsuit model in the water.

rawford stunned fans last month when she posted a bare-faced selfie to Instagram promoting her skin care line Meaningful Beauty, which she developed in collaboration with cosmetic specialist Dr. Jean-Louis Sebagh in the early 2000s. (The line has since expanded to include hair products as well.)

In the pic, Crawford posed on a bed with her arms over her head wearing a lilac camisole with spaghetti straps and lace trim, surrounded by Meaningful Beauty items.

Crawford's followers raved about the beautiful photo.

"Yes! I see there is such a thing as perfection. I’m not sure it can get any better than this! ??" wrote one fan.

"You still look beautiful Cindy ?," declared a second person.

"Absolutely beautiful Cindy. Omg yes please. Lol," gushed someone else.

Link to story: https://bikininewsdaily.com/bnd/CindyCrawfordflauntsherb-5367

Molly Sims shows off her washboard abs in a bikini during Cabo getaway

Molly Sims put her incredible figure on display as she shared sizzling bikini snaps from her getaway to Cabo San Lucas, Mexico on Monday.

The actress turned influencer, 51, rocked a tangerine two-piece that showed off her washboard abs and ample cleavage in images shared to her Instagram.

The blonde beauty — whose father passed away in October — accessorized with aviator sunglasses and a number of gold accessories.

The mother-of-three opted for a minimal makeup look while heading out to soak up the sun.

'Someone got some sun (and a spray tan),' she wrote in the caption.

Another photo captured her tanned legs as she lounged by her pool, overlooking the ocean.

The star also shared a glimpse of her vacation wardrobe, including a white lace mini dress that showed off her long legs.

There were also photos showing the cocktails that kept her cool in the heat, and the incredible views from her luxury vacation villa.

She later took to her Stories to share some family photos, as she enjoyed the time off with her husband Scott Stuber, 55, and their kids Grey, 7, Scarlett, 9, and Brooks, 11.

'Dinner tonight with my nugs,' Molly captioned an adorable image of all her three kids as they hugged.

It was followed by a photo of Molly and Scott, as they cozied up during their date night.

She captioned the photo with a kissing and a red heart emoji.

The pair have been married since 2011.

Her one million followers were thrilled with the bikini snaps, with one writing, '51 looks so good on you.'

'Still looking good as always,' another added.

'You look amazing.'

'Ageless beauty!' someone else chimed in with the fire emoji.

Even on vacation, Molly found time for a brain teaser. She shared that doing a puzzle kept her entertained during early mornings.

'When you're incapable of sleeping in so you start puzzling before everyone wakes up,' the star wrote over a photo that showed off her puzzle and the stunning ocean background.

She also made time for fitness, squeezing in a workout during her vacation.

'Quick little workout with a view,' she wrote over a photo featuring her spectacular private pool.

In April, Molly revealed she 'pretty much' starved herself after being told she was 'too fat' during her early days as a model.

She entered the profession in the 1990s during the 'heroin chic' era typified by supermodels like Kate Moss and Gia Carangi.

After dropping out of college, Molly ventured into the fashion industry, only to be admonished for her weight and her 'crooked' nose.

Having grown up in Kentucky where 'all they did was cook,' she began restricting her eating until she 'got down to pretty skinny, to pretty thin.'

She made the candid remarks in an episode of the podcast Getting Grilled With Curtis Stone.

Molly became a star in the early 2000s in the Sports Illustrated Swimsuit Issue, but her journey to success was far from a smooth glide.

One of the early problems she encountered in the 1990s was that she would be upbraided for what she described as her 'very' crooked nose.

Photographers kept asking her to 'move a little bit' to the left or right, and when she eventually asked: 'Is there something wrong?' she was informed: 'Your nose is crooked. You're not symmetrical.'

As her career progressed, the 5'10" beauty was criticized for being 'too fat, too big, too blonde, too dark. I mean, it was definitely a stressful time, which I think, you know, in terms of like, you know, food, it became very difficult.'

Molly noted that she grew up in a 'very Southern' family with a mother and aunts who fed her meals like grits and chicken, plus desserts like cakes and pies.

When she became a model, the 'transition' in her diet was difficult for her to undergo 'because I never really thought about food.'

Nowadays, the YSE Beauty owner is now known promoting the benefits of a healthy and balanced diet and has joined a list of stars who have launched their own Erewhon smoothie.

Link to story: https://bikininewsdaily.com/bnd/MollySimsshowsoffherwash-5332

Surfer/Model Anastasia Ashley flaunts her bikini body

Anastasia Ashley is a trailblazer in professional surfing and a well-known model, blending her athletic prowess with her striking presence. Her accolades include winning the Triple Crown Rookie of the Year award in 2003 and the Women's Pipeline Pro in 2010. She also graced the pages of Sports Illustrated Swimsuit in 2014, further cementing her legacy. Ashley doesn't limit her passion to just surfing; she embraces all board sports, as seen in a recent Instagram post where she shared a video of herself riding a skateboard with the caption, "Love all board sports." Known for her disciplined fitness routine, Ashley combines cardio, strength training, and balance-focused exercises to stay in peak shape for the waves and beyond.

Surfing is one of the main ways Ashley stays in shape. She talked about the health benefits of the sport in an interview with Cosmopolitan. "Surfing is a full-body workout. When you're riding the board and balancing, you use your legs for balance and stability. And because you're always squatting, which is an uncomfortable and abnormal body position, it challenges your butt and legs."

Ashley shared some of her favorite workouts with Cosmopolitan. She says that she likes to walk on both the treadmill and stairmaster. "I'm in the gym usually every day and do a lot of specific exercises for legs to keep them strong. While cardio alone won't keep you toned, I walk on a treadmill at a high incline, climb on the StairMaster, and do lots of quick intervals. With the incline walking, I'll do 12 to 15 incline at a 3 to 4 mile-per-hour pace. Even if you jog or run for five minutes on a super high incline, it's still pretty hard!

For Ashley, training means doing a lot of different workouts. She shared her routine in her Cosmopolitan interview. "I'll usually do between 30 and 45 minutes of cardio, and 30 to 45 minutes of strength training, plyometrics, Pilates, and stretching. A good playlist makes your workout go by faster. It's painful to be in the gym without music. I literally can't even!"

Ashley shared how she warms up before competitions in her Cosmopolitan interview. "Before an event I try to get my heart rate up by jumping around, running in place, and stretching. I don't want to run up and down the beach because when I go into a heat, it's 15 to 20 minutes of nonstop intensity. You don't want to go into that tired. I just want to get the blood flowing to get ready. I'm not dancing in my mind; I'm in my own world. I just bounce around to get loose. I just kind of vibe."

Ashley does a lot of lower body workouts to keep herself in shape. One thing she likes to do are squats. Ashley shared this video on Instagram of herself doing them on a bosu ball. Piedmont states that squats are very beneficial. "Squats are a compound, multi-joint movement, which means they exercise several muscle groups. When you perform a squat, you work your calves, quads, hamstrings, glutes, core and part of your back. A squat has more overall benefits than, say, a bicep curl, which strengthens an isolated area."

Link to story: https://bikininewsdaily.com/bnd/SurferModelAnastasiaAshl-5320

WNBA Star Cameron Brink Flaunts Her Abs in Stunning “Sports Illustrated Swimsuit” Debut

The 22-year-old joins a roster of powerful female athletes for the new issue, coming in May.

Cameron Brink is making her Sports Illustrated Swimsuit debut!

The 22-year-old WNBA star has been announced as the latest new face joining the Sports Illustrated Swimsuit 2025 issue.

Brink’s photo from her stunning SI Swimsuit shoot was shared on Instagram on Tuesday, Nov. 12. The image, shot by Ben Horton in Boca Raton, Fla., shows Brink posing in a white string bikini while showing off her abs, standing by the ocean with the sunlight beaming on her.

“Known for her undeniable skill and towering presence on the court, the 22-year-old brings her fierce energy to her SI Swimsuit debut,” SI Swimsuit wrote in the caption. Brink replied to the photo, writing, "Dream come true."

“From her impressive college career at Stanford to her rookie year in the WNBA with the Los Angeles Sparks, Brink is not only dominating the court but also redefining the intersection of fashion and sports with her sleek, standout pre-game tunnel looks.”

Brink joins a host of powerful female athletes for the SI Swimsuit 2025 issue, which comes out in May, including Jordan Chiles, Caroline Marks, Ali Truwit, Gabby Thomas, Eileen Gu, Suni Lee and Nelly Korda.

“We are thrilled to launch our shoot season for the 2025 issue with an extraordinary lineup of powerful female athletes,” MJ Day, SI Swimsuit editor-in-chief shared of the Boca Raton shoot in a statement. “This remarkable group, featuring Olympic medalists, world champions, and record holders, embodies the next generation of all-stars poised to transform the world of sports. They defy stereotypes and champion equality, inspiring young girls to envision themselves as both athletes and leaders. At SI Swimsuit, we’ve always celebrated the future of women, and there’s no better way to honor these remarkable achievements than by featuring them on the pages of our issue.”

Brink made her professional basketball debut after being selected No. 2 overall to the Los Angeles Sparks during the 2024 WNBA Draft following her graduation the same year.

In March, the New Jersey native was named the 2024 Pac-12 Player of the Year and won her third Defensive Player of the Year award, becoming only the second player ever to do so three times.

Aside from basketball, Brink is passionate about mental health. She supports the basketball community off the court with Next22, an annual basketball camp she founded for young girls, per SI Swimsuit.

Link to story: https://bikininewsdaily.com/bnd/WNBAStarCameronBrinkFlau-5299

Nelly Korda stuns as you’ve never seen her before, in SI Swimsuit debut

From the fairways to the pages of Sports Illustrated Swimsuit.

LPGA Tour star Nelly Korda will make her highly anticipated debut in the 2025 edition of Sports Illustrated Swimsuit, the iconic publication announced this week, with the world’s top-ranked female golfer posing in sultry swimwear in newly released photos from the Boca Raton, Fla., shoot.

Korda, 26, who hails from the Sunshine State, modeled a white bikini from Vitamin A in one shot and sported a cutout black one-piece by LaQuan Smith in another.

When the 14-time LPGA Tour winner and Olympic gold medalist makes her first appearance in Sports Illustrated Swimsuit next spring, she’ll be in good company as fellow Olympians Suni Lee, Gabby Thomas and Eileen Gu are also joining the ranks.

“We are thrilled to launch our shoot season for the 2025 issue with an extraordinary lineup of powerful female athletes,” Sports Illustrated Swimsuit editor-in-chief MJ Day said in a statement Thursday.

“This remarkable group, featuring Olympic medalists, world champions, and record-holders, embodies the next generation of all-stars poised to transform the world of sports. They defy stereotypes and champion equality, inspiring young girls to envision themselves as both athletes and leaders. At SI Swimsuit, we’ve always celebrated the future of women, and there’s no better way to honor these remarkable achievements than by featuring them on the pages of our issue.”

The Sports Illustrated Swimsuit revelation comes on the heels of an exciting few months for Lee, 21, and Thomas, 27, who competed at the 2024 Olympics in Paris this past summer.

Lee, a six-time Olympic medalist gymnast, won gold in the team all-around event and secured bronze in the individual all-around and the uneven bars final.

Two-time Olympian Thomas sprinted to three gold medals in Paris in the 200m, 4x100m and 4x400m.

Rounding out the Olympians is freestyle skier Gu, who, at the age of 18 became the youngest Olympic gold medalist in the discipline. The now-21-year-old won gold in the big air and halfpipe events at the 2022 Winter Olympics in Beijing.

The 2025 edition of Sports Illustrated Swimsuit drops in May.

Link to story: https://bikininewsdaily.com/bnd/NellyKordastunsasyouvene-5289

Olympian Gabby Thomas will make her SI swimsuit debut

Today is the day. Gabby Thomas is officially joining the Sports Illustrated Swimsuit family for the 2025 magazine, and today, the Olympic track star is on the ground in Boca Raton, Fla., posing for her debut feature.

It’s a momentous way to close out what has been an incredible year for the professional runner. At the Paris Olympics this past summer, the sprinter took home three gold medals in the 200m sprint, 4x100m relay and 4x400m relay. It was only the latest display of her impressive athletic ability, which likewise carried her to two podiums at the Tokyo games.

But her achievements don’t end at the edge of the track. The 27-year-old attended Harvard University, where she earned an undergraduate degree in neurobiology. But she didn’t stop there. She later graduated from the University of Texas with a Master of Public Health in epidemiology. Ever the inspiration, Thomas has dedicated herself to bettering public health access in historically underserved communities.

Her combination of athletic prowess and academic achievement makes her a shoo-in for the annual issue. At SI Swimsuit, we are always looking to showcase difference-makers on the pages of the magazine—and Thomas is nothing if not a difference-maker. We updated this post live as Thomas shares teased of her photo shoot day.

This afternoon, the SI Swimsuit Instagram account teased a snippet from her debut brand photo shoot, which featured Thomas in a classic orange one-piece swimsuit. She posed on a wooden walkway heading down to the beach and smiled for the camera.

In the afternoon, the Olympian took to the SI Swimsuit Instagram to share her excitement ahead of the photo shoot. According to Thomas, she had just picked out her swimwear looks and was patiently awaiting her moment to pose for the camera. “Can’t wait!” she expressed at the end of the story.

A little bit later, she returned to share an update on her experience. In the midst of posing—and during outfit number three—the rain put the experience on hold. As Thomas put it, “Just Florida weather—you never know.”

In between shots, Thomas enjoyed her “second coffee of the day,” giving her just enough energy to pose expertly for photographer Ben Horton.

Thomas didn’t take to Florida empty-handed—she showed up on set with her hardware in hand. During her photo shoot, the track star showed off her three Paris Olympic gold medals in a comical video.

And the videos didn’t stop there. Thomas also showed off her “essentials” in the post above, wearing a black robe. “Gabby your energy is so contagious, please never lose it ?,” one fan commented on the Instagram post, while SI Swimsuit model Jena Sims added: “And so much more ?.”

And for the last share of the day, Thomas posted to our Instagram story alongside fellow SI Swimsuit athlete Eileen Gu, who also posed for her debut today. The pair announced they’d be signing off, signaling the end of the shoot day.

Link to story: https://bikininewsdaily.com/bnd/OlympianGabbyThomaswillm-5286

Victoria Fuller shows off her amazing figure

Victoria Fuller shared a stunning new set of photos from a trip she took to Tulum on Instagram. She wore a black bathing suit, showing off her figure.

Fuller spends a lot of time outside. One thing she likes to do is go on walks. She shared these photos on Instagram of herself hiking in Sedona. She captioned the post, "It's Sedona 4 me." Fuller also shared these photos of herself walking with her dog in Nashville. She captioned that post, "Home. And I'm never leaving. Missed y'all."

Fuller is an avid golfer. She recently picked up the sport, and shared posts from the course on her Instagram. She posted this set of videos of herself making shots, captioning it, "Swipe for #puttstuff (+ my best shot of the day)." Fuller also posted these photos of herself on the course. She captioned the post, "Talk birdie to me."

Fuller makes sure to workout her lower body. She shared some of her favorite leg exercises in this Instagram video. She captioned the post, "Wanted to share with y'all some of my favorite booty workouts. Goblet squats 4 x 15 (I put plates under the front of my feet to distribute more weight on the backs of my heels to allow for a deeper burn). Hip thrusts 3 x 15. Front squat 4 x 15. Battle ropes 4x 25sec rounds. Finisher: walking lunges (weighted or not weighted)."

Fuller loves to spend time in the water. She shares a lot of beach and pool photos on Instagram. Fuller posted this black and white photo of herself swimming in Alys Beach. She captioned it, "I'm sorry I roasted you, I was trying to flirt." In the first two photos of this photo series she posted of summer 2021, Fuller is seen wading in the ocean.

At the beginning of last year, Fuller submitted herself as a rookie for Sports Illustrated Swimsuit. Fuller explained her reasons why in the caption of this Instagram post. "It's been a dream of mine to enter into @si_swimsuit search, but had always made excuses as to why I wasn't good enough," she writes. "But I am enough, and thank you SI for helping me get to this place of acceptance within myself. So here goes nothing…Growing up, it was just me and mom until my step dad adopted me at a young age.

I am a melting pot of Japanese white and black and everyone in my family is all blonde hair and blue eyed so I always felt different. My idea of beauty was not me. It was what was in my immediate vicinity. I never truly felt beautiful. I remember seeing women in Sports Illustrated as I got older and they were all so beautiful and unique in their own ways. Being beautiful and sexy can be any color and any size.

And it's not just an outward appearance these women represent strength, acceptance, and even more so changed the way I viewed beauty. I relate to the women in this magazine in a BIG way and they will never know the acceptance I felt by just knowing there's others out there just like me!"

Link to story: https://bikininewsdaily.com/bnd/VictoriaFullershowsoffhe-5285

Jena Sims showcases her flawless body in a bikini

Jena Sims, a successful model and Sports Illustrated Swimsuit Rookie for 2024, is gearing up for a major photoshoot by focusing on her fitness. Recently, she shared some behind-the-scenes moments on her Instagram story, where she was seen working out with fellow model Sixtine Royer and fitness expert Denise Austin. Dressed in black workout gear, Sims appeared focused and motivated. Her training routine is part of her preparation to maintain her stunning physique, and she's using a variety of exercises to ensure she's at her best for the shoot. Sims proves that even at the top of her game, she's still putting in the work to stay fit and confident.

As you can see from her Instagram story, Sims is seen working with a trainer. ACE Fitness states that personal training has a lot of health benefits. "Most of us work harder in the presence of others. Having a trainer by your side can provide the encouragement, energy and motivation you need to jumpstart your routine. A trainer can also help you set goals, create a plan to accomplish them and celebrate the day you reach them."

Sims shared some of her favorite workouts in this Instagram video. One thing she is seen doing is hip thrusts. Sims captioned the post, "Let's build-a-booty ?? in the gym ??" Gymless states that hip thrusts are very effective. "Hip thrusts are a controlled and powerful movement, mainly focusing on the glutes, hamstrings, lower back, and core. This exercise is vital for developing a stronger posterior chain, contributing to improved athletic performance, alleviating lower back pain, and enhancing overall physique. Considering that about 65 million Americans experience some form of back pain, hip thrusts are a great exercise to include in your routine."

Sims is also seen doing lunges in the previous Instagram video. ACE Fitness states that lunges are very effective. "If you're doing front and back lunges, you'll primarily be working the gluteus maximus, adductors, and quadriceps. Side lunges will work the gluteus medius more. And if you're taking bigger steps forward and back, you'll use more of the glute muscles, while smaller steps will target the quadriceps more."

Sims also likes to do squats to stay in shape. She is seen doing them in this Instagram video. Squats have a lot of benefits. The Cleveland Clinic states, "Squats target and strengthen your thighs, hips and butt. Why does that matter? A strong lower body is important for athletes, yes, but not just for athletes. Your lower body fuels your ability to walk, run, jump … everything, really. It also generates power for upper-body movements and all kinds of other activities."

Sims opened up about being in the spotlight in an interview with The New York Post. She says that she has learned to ignore what people say about her. "I always tell myself, you can be the ripest, juiciest peach and there's always going to be someone who doesn't like peaches. There'll always be people who will be like, 'get a job,' or 'stop spending your husband's money' or 'wow it's a shame you don't have any of your own hobbies or talent.' "

Link to story: https://bikininewsdaily.com/bnd/JenaSimsshowcasesherflaw-5248

Nikki Lund shares flashback bikini photos looking amazing

Nikki Lund shared several flashback photos to Instagram on Thursday.

The Foolish singer looked incredible in a fire engine red bikini in a shoot she did for DailyMail.com in 2023.

The singer, whose single Foolish was released on Apple Music, said in her caption that she was already missing the hot months of summer.

'What Kinda #bathingsuit #girl are you? Check out sketches and let me know,' the part Swedish/part Norwegian star began.

'I am excited to announce I recently signed to @img @ctkenterprises (The BEST licensing & management companies on the planet) and am working on new projects ❤️.

'What Kinda #bathingsuit #girl are you? Check out sketches and let me know,' the part Swedish/part Norwegian star began.

'I am excited to announce I recently signed to @img @ctkenterprises (The BEST licensing & management companies on the planet) and am working on new projects ❤️.

'As a #California native I I was basically born on the beach, #love these throw back pics from hidden hills last year & this particular bikini w/ the gold jewelry on the straps ~ u can download the remix of my song “U and I” on any streaming platform.'

She made the most of the little two piece swimsuit as she posed by a beautiful swimming pool in Los Angeles after losing 20lbs.

The Beverly Hills native, who grew up with Paris Hilton and Kim Kardashian, looked to be in the best shape of her life as she showed off her sculpted arms and washboard abs as her blonde hair was worn down over her bare shoulders.

The siren struck her best Sports Illustrated Swimsuit model poses as she enjoyed a sunny day by the pool which had an attached infinity hot tub.

The beauty was nicely made up with pink lipstick and smoky eyes as she oozed glamour when in the breathtaking outdoor setting.

The star added a diamond encrusted gold plate around her neck and also sported a diamond belly piercing.

Her song Foolish came out on Tuesday for pre sale on Apple Music and will be officially release on Wednesday on all platforms.

The song was made with the Lund Band and produced by Nikki as well as her longtime partner Jeff Phillips, a music industry veteran. The song is available for pre order.

This comes after Nikki lost 20lbs when she went back to doing what she loves: yoga.

She had put some weight on when she welcomed her son Hendrix in 2018 but didn't get serious about getting back her pre baby body until 2022.

And now the singer has finally gotten to the weight she loves.

'I am finally back to a size two and it feels great!' the U & I singer, who used to date rock star Richie Sambora of Bon Jovi fame - told DailyMail.com exclusively.

Link to story: https://bikininewsdaily.com/bnd/NikkiLundsharesflashback-5228

Jasmine Sanders wows in a bikini

Jasmine Sanders sends fans gaga in a floral bikini — after attending the premiere of Joker: Folie à Deux.

The German-born 31-year-old turned heads in a black strapless dress at the Venice Film Festival last week ahead of the movie starring Joaquin Phoenix and Lady Gaga.

Recently Jassmine, known as Golden Barbie, posed by the sea in a green bikini for Tone It Up.

Away from work, she was given flowers, and a cake.

She posted: “I don’t have a long emotional a** caption.

"I just have these cute photos I wanted to share from my birthday.”

Jasmine was named Rookie of the Year in 2019 by Sports Illustrated Magazine.

The magazine’s editor MJ Day said: "There is an instant connection to her when you meet her.

"Regardless of if it is in person or at an event or across all of the SI Swimsuits platforms, you are immediately drawn to her.

Link to story: https://bikininewsdaily.com/bnd/JasmineSanderswowsinabik-5145

Olivia Dunne wows in a bikini

Olivia Dunne and the LSU Tigers hit the south coast over the weekend before they knuckle down for the upcoming NCAA season.

Social media sensation Dunne returned to LSU last month to begin her fifth and final season with the Tigers after announcing earlier in the summer that she wasn't quite ready to quit the mat.

And upon her return, the 21-year-old has thrown herself back into the team's traditions.

The entire team - Dunne included - took a field trip down to Gulf Shores, Alabama where they enjoyed a weekend on the coast for 'Games Weekend.'

The gymnasts appeared to stay at a beautiful cabin on the shore with direct access on to the beach.

Dunne and her teammates shared several snaps to their Instagram stories as they soaked up the sun and the scenery.

The influencer wowed in a yellow gingham-patterned bikini as she posed alongside two of her teammates, Alexis Jeffrey and Haleigh Bryant.

She later gave fans a glimpse of the villa's incredible amenities as she lounged poolside with an iced coffee in her hand.

The team even took a trip to regional convenience store Buc-ee's before rustling up a team meal in the kitchen.

They also used the weekend to bond ahead of the NCAA gymnastic season, which begins for the Tigers in January.

The gymnasts made bracelets with Dunne spotted sporting two that read 'Geaux' and 'Love'.

The LSU Tigers won the 2024 national championship back in April, though Dunne didn't participate in the final meet.

Three months later, she told fans she wanted to pull on the purple and gold leotard for one final season.

It wasn't a shocking decision, considering the successful, whirlwind college career the New jersey native has enjoyed.

Since making her debut as a college athlete in 2020, Dunne has seen her fame skyrocket, as she now has 5.3million followers on Instagram and 8.1million on TikTok.

She's also become a Sports Illustrated Swimsuit model and scored deals with the likes of American Eagle and Motorola, with her NIL valuation estimated at a whopping $3.9million by On3.

Link to story: https://bikininewsdaily.com/bnd/OliviaDunnewowsinabikini-5123

Olympic rugby sensation Ilona Maher stuns in a bikini

Ilona Maher helped lead Team USA Rugby to its first bronze medal in the 2024 Olympics in Paris in rugby sevens. Now the 28-year-old athlete, who hails from Vermont, is showing off her beauty with the honor of the Sports Illustrated Swimsuit cover for the September digital issue.

Maher is an absolute beast when she plays, which was on full display during the Olympics, where she became a breakout star. Her strength and speed is amazing to watch. Even Derrick Henry is impressed. She also was an inspiration with her teary-eyed postgame speeches and her self-deprecating sense of humor.

While Maher is a star on the field, she’s also now a social media sensation off of it, boasting 6.1 million followers (and counting) across Instagram and TikTok. Her personal motto and hashtag #beastbeautybrains is an empowering message to women, and was the fitting caption for the Sports Illustrated Swimsuit Issue cover: "BEAST. BEAUTY. BRAINS."

“Ilona Maher gracing the cover of our September digital issue is more than just a celebration of her athletic achievements—it's a powerful statement,” said MJ Day, editor in chief of Sports Illustrated Swimsuit.

“Ilona is a modern-day role model of strength, conviction and authenticity while at the same time displaying the indomitable spirit of an inspirational human. Her ability to break barriers, both on and off the field, resonates deeply with women everywhere. Ilona’s presence on our cover symbolizes a shift in the narrative—one that celebrates not only physical prowess but also the courage to lead, inspire and advocate for change. We couldn’t feel more excited and inspired by this revolutionary athlete and feminist trailblazer!”

Link to story: https://bikininewsdaily.com/bnd/OlympicrugbysensationIlo-5111

Irina Shayk shows off her impressive figure

rina Shayk is an extremely successful model. She's best known for appearing in Sports Illustrated. Shayk recently shared a photo on her Instagram story. In it, she posed in black workout gear, showing off her impressive figure. Shayk captioned the post, "Gym with a view."

Shayk makes sure to work out regularly. She shared how she motivates herself to do so in an interview with Yahoo Lifestyle. "I have good genes but of course you have to push yourself to go to the gym," she says. "My other problem is I love to eat, I love my food. I love hamburgers, I love chicken nuggets. If you decide that you want to eat all those crazy meals, you have to balance with working out, so you always have to motivate yourself. You cannot wake up and see yourself in the mirror and think 'I look great so I can just relax', you have to always push yourself to be better."

Shayk shared her diet secrets with Yahoo Lifestyle. She says that she believes in indulging once in a while. "Two times a week I have a cheat day. You have to remember that if you want to eat burgers, or chocolate or candy, you have to eat it for breakfast or at lunchtime, never in the evening. Probably twice a week I eat red meat and hamburgers. You have to balance between working out and eating."

Shayk shared some of the beverages she drinks, and the ones she avoids, with Yahoo Lifestyle. "You have to drink a lot of water and green tea. You have to remember that our bodies contain so much water and it's great for your skin. You have to eat a lot of greens, and fresh green juices. Also, you have to stay away from the coffee! I don't like it and I drink it like once a week maybe. Just drink a lot of water, it's good for your body."

Shayk revealed to Women's Health that she loves to do jiu-jitsu to stay in shape. "I hate traditional cardio. Running is my worst nightmare, so I've had to find something I enjoy that gets me all the calorie-burning benefits of cardio without boring me to death. Four months ago I started jiu-jitsu with my personal trainer and it's great. It's a Japanese self-defence discipline, but because there's so many possible move combinations, it's brilliant for constantly challenging my body and pushing it to exhaustion every time."

Shayk also told Women's Health that she loves to do barre exercises. "If I'm traveling, I try to work out in my hotel room or at work during breaks, focusing on simple barre moves that don't need any equipment and really work my arms and bum. These lengthening exercises also help to stretch me out and help clear any water retention, which I tend to get after long-haul flights. Grabbing workout time whenever I can means constantly carrying my kit around with me, so I've totally embraced athleisure – if I can turn up to a shoot in the same chic clothes I can wear to exercise, it saves me so much time and effort!"

Link to story: https://bikininewsdaily.com/bnd/IrinaShaykshowsoffherimp-5042