Jennifer Lopez always looking hot

Jennifer Lopez recently showcased her impeccable style and fitness during a holiday getaway in Aspen, Colorado. The 55-year-old entertainer shared a series of photos on Instagram, featuring herself in a black string bikini paired with a black cowboy hat and fur-lined boots. The ensemble highlighted her toned physique and added a chic, wintery twist to traditional swimwear.

Lopez's post included moments from her vacation, such as decorating a Christmas tree, enjoying the snowy landscape, and celebrating with friends and family. The images captured her embracing the winter wonderland while maintaining her signature glamour.

Fans and media outlets praised Lopez for her daring fashion choice and ageless appearance, noting that she continues to inspire with her confidence and style. Her ability to effortlessly blend seasonal elements with bold fashion statements has once again solidified her status as a trendsetter.

Link to story: https://bikininewsdaily.com/bnd/JenniferLopezalwayslooki-5456

Stefanie Williams dazzles on the beach

Stefanie Williams is an influencer and fitness expert. She is the founder of Sefi Fit and the We Glow app. Williams is known for her Pilates workouts. She recently shared a carousel post on Instagram. In it, she is seen enjoying a night out, watching a tennis game, going to the beach, and cloud watching. Williams is seen wearing workout clothes in the post, showing off her figure.

Pilates is the main thing that Williams does to keep herself in shape. The Cleveland Clinic states that it has a lot of benefits. “One of the reasons Pilates is such a good workout is that it specifically focuses on building core strength…Having a strong, aligned core makes it easier to have good posture — a seemingly small change that can positively impact many areas of your life.”

Williams is all about practicing gratitude in life. She talked about this in the caption of this Instagram video. “Just so grateful for life rn ✨As we are coming to the end of the year I’m looking back with gratitude & forward was so much focus. What’s something your working on to finish the year feeling proud ✨”

In the previous Instagram video, Williams shared highlights of a ski trip she took with her friends. According to The University of Rochester, skiing is very beneficial. “Skiing and snowboarding are thrilling activities and great workouts. Both sports are excellent cardiovascular exercises that strengthen the heart. They are also weight-bearing exercises. So hey strengthen your bones as they tone your muscles.”

Williams does a lot of core workouts to stay in shape. She shared some of her favorites in this Instagram video. Williams captioned it, “Workout below >>> when I’m teaching in the app I go though how to perform the exercises & we go of counts, but if you wanted to try this out then do around 30 seconds each exercise with minimal rest & you’ll have a total core workout that you will want to do on repeat ? ?Lying crunch ?knee to elbow lifts both sides ?single leg knee drive ?single leg knee to elbow lift ? bicycle ?lying single leg raises ?leg raises with lift ?plank oblique twist ?arm extended side lifts - into pulses.”

Williams also does a lot of strength training to keep herself in shape. She explained why in this Instagram post’s caption. “I feel like is getting over looked recently, which is wild when is key to your health, especially as we get older, longevity is a buzz word right now & if you want to set yourself up to live a long, active & healthy life you need to be lifting weights. Doesn’t mean lift super heavy or train like a body builder (also not for me) but it will build & help maintain muscle mass, boost bone density as well as improve joints health, & not to mention leave you feeling powerful & looking juicy ???”

Link to story: https://bikininewsdaily.com/bnd/StefanieWilliamsdazzleso-5434

Rachel Zegler flaunts stunning beach body

Rachel Zegler is starting 2025 on a high note. The award-winning actress, best known for her breakout role as Maria in West Side Story and recent appearances in The Hunger Games: The Ballad of Songbirds & Snakes, shared a stunning beach post on Instagram. Captioned “Moments of joy and dreams coming true. Happy new year, all. Be good to each other,” the post showcases her radiant energy and healthy lifestyle. Curious how she stays in shape and keeps her glow? From skincare secrets to Pilates and yoga routines, Rachel prioritizes wellness in every aspect of her life. Here’s a closer look at how she keeps grounded and fit while juggling her incredible career.

Zegler shared some of her skincare secrets in an interview with InStyle. “After I cleanse to take off my makeup, I use my Dior Prestige serum,” she says. “Then, I use a vitamin C serum, which is very important for me to keep everything in check. I use a hyaluronic acid, moisturizer, and the Dior under-eye cream as well.”

Zegler also tells InStyle that she likes to keep her skincare routine simple. “I try not to do too much. I remember when I was working on Snow White, I was on FaceTime with my co-star, Andrew Burnap, whose mom is a dermatologist, and he was like, ‘If you want my opinion, as my mom would say, 'You're doing too much,'’ So, then, I made it smaller. Honestly, it works really well for me. Even when I'm around the time of the month when our skin decides to hate us, it still sees me through, which is nice.”

Zegler shared some of her workout secrets in her InStyle interview. She says that she makes sure to stretch each morning. “I do a stretching routine every morning just to keep myself open, and that makes me feel really grounded. It also helps as a singer because when you're warming up the body, you're warming up your voice as well.”

Zegler revealed to InStyle that she likes to do Pilates to keep herself in shape. “I do Pilates, and I also do a bedtime yoga routine at the end of the day. I just love doing that; it's the best part of my day, and it really helps me sleep so much better.” The Cleveland Clinic states that Pilates has a lot of health benefits. “Pilates is a form of strength training, but it doesn’t look like some of the other strength training exercises you might be familiar with. Pilates focuses more on improving muscle tone than building muscles, but the result is similar: greater stability and endurance. Pilates isn’t going to bulk you up — if anything, it’s designed to cultivate a longer, leaner look. Still, it can lay a strong physical foundation for muscle-building activities — and may even reduce your likelihood of injury.”

As you can see from the previous blurb, Zegler also does yoga to help herself stay fit. According to Harvard Health, yoga has a lot of benefits. “Surveys have found that those who practiced yoga were more aware of their bodies than people who didn't practice yoga. They were also more satisfied with and less critical of their bodies. For these reasons, yoga has become an integral part in the treatment of eating disorders and programs that promote positive body image and self-esteem.”

Link to story: https://bikininewsdaily.com/bnd/RachelZeglerflauntsstunn-5431

Jennifer Lopez strips off to bikini and cowboy hat in Aspen

Jennifer Lopez has posed up a storm once again, with the iconic starlet rocking just a bikini and a cowboy hat for the occasion.

The 55-year-old took to social media on Thursday to share the sizzling new shoot.

Posing in the bathroom where she was staying in Aspen, JLo rocked a teeny tiny string bikini while displaying her famous curves effortlessly.

Looking down with her eyes covered by the cowboy hat atop her head, Jennifer showed off her hourglass curves and svelte figure.

The star's chest, tummy and thighs were all in full view for her followers to marvel at.

JLo stood with her legs slightly crossed and one arm across her body clutching onto the other.

A slightly more zoomed out snap then revealed that the singer and actress added yet another accessory to finish off the look.

Rocking some fluffy snow boots, JLo's choice of footwear contrasted against her skimpy bikini look.

JLo's post showed off her figure amid her divorce from Ben Affleck, with her also sharing other glimpses from her lavish trip to Aspen.

She spent New Year with her mother Guadalupe, sister Lynda, manager Benn Medina, and various music producers and stylists in Aspen.

"It’s the bikini picture with the cowboy hat for me! SLAY mama," penned one person in the comments section.

Another person added: "The hat and Chanel accessories make your look so elegant and unique! The black bikini and fur boots suit you perfectly! You’re a fashion icon."

Link to story: https://bikininewsdaily.com/bnd/JenniferLopezstripsoffto-5418

Kristin Juszczyk sizzles in Miami with bikini pictures

Kristin Juszczyk had to suffer through a few very cold, snowy games lately. Now, she’s enjoying the warm Miami weather in her bikini.

The wife of San Francisco 49ers fullback Kyle Juszczyk has wowed all season with her custom fits like this can’t -miss sheer crop top stunner, and her black Matrix-like look. She even made her “cursed” snow suits look good with fellow Niners WAG Claire Kittle.

With the 49ers playing the Miami Dolphins on the road on Sunday, Kristin took advantage of good weather this time to break out the bikini look — she certainly didn’t disappoint.

With the 49ers sitting at 6-8 and the season virtually over, at least Kristin brought home the win with this look. While it wasn’t her own design, she still slayed it with her toned abs.

Kristin and Kyle have been married since 2019. While this started as a hobby for Kristin to show support to her husband at games, it’s quickly turned into a full-time gig. Her client list includes Taylor Swift, Simone Biles, Livvy Dunne, Olivia Culpo, Taylor Lautner, among others.

Link to story: https://bikininewsdaily.com/bnd/KristinJuszczyksizzlesin-5402

Paige Spiranac posts raunchy new photo as she melts snow in tiny furry bikini

Paige Spiranac has teased her biggest fans about what's in store on her Passes channel this month by posing in a tiny furry bikini and winter warmer.

Spiranac, 31, has confirmed she is going to post 25 days of holiday outfits starting from Monday 2 December on her new Passes account.

Paige also confirmed on Black Friday that she is offering fans a huge 50% off her popular Par Tier subscription on Passes.

Fans just need to use code NEWFAM50 if they are a new subscriber, or COMEBACK50 if they are a returning subscriber.

She is also offering fans 30% off her new wall calendar for 2025.

Paige's Passes channel features a mix of content including golf instruction, photos, exclusive content, DMs and live streams.

While Paige is still very active across her social media platforms - Instagram, Twitter and Facebook - she primarily posts all of her latest content on Passes.

Spiranac offers a Par Tier ($10 / month), Birdie Tier ($25 / month) and Eagle Tier ($100 / month) membership on Passes, as well as Golf Only ($5 / month).

Under Spiranac's Par Tier, users receive just about all of her latest content as well as DMs sent to their inbox.

The other tiers see Spiranac provide users with live streams and even more DMs.

But back to the top of the story and Spiranac's latest social media post in the snow has seemingly got golf fan tails wagging in time for Christmas.

Spiranac posted four raunchy snaps of her posing in a tiny bikini out in the snow.

And this is just the start of things to come.

'25 days of holiday outfits starts tomorrow on my @passes account,' Spiranac wrote on Instagram.

'Can’t play golf in the snow so I thought the next logical thing to do was go out in a bikini.'

One golf fan asked Paige how long she had been waiting out in the snow to take the photos, to which she replied: 'Less than five minutes haha.'

Spiranac is one of the biggest golf social media influencers in the world with 4m Instagram followers.

That is 500,000 more followers than golf legend Tiger Woods and 1m more than PGA Tour superstar Rory McIlroy.

Paige also has her own YouTube channel where she primarily posts golf beginner content.

Spiranac recently admitted she is playing off an impressive +3.9 handicap.

Not only is Paige playing the best golf of her life right now, but she also told her followers she is enjoying the game more than ever before as she heads into 2025.

So much so Paige intends to provide her social media followers with even more helpful tips and drills to help improve their games next season.

Paige recently competed in the PGA Tour's Creator Classic.

Link to story: https://bikininewsdaily.com/bnd/PaigeSpiranacpostsraunch-5347

Pole Vault Olympic Champion Katerina Stefanidi showcases her fitness with a variety of outdoor and gym activities

Katerina Stefanidi is a world-class pole vaulter with an impressive resume that includes gold at the 2016 Olympics, multiple medals from the European Athletics Championships, and the title of 2017 European Indoor Champion. A three-time Olympian, Stefanidi has proven herself to be a dominant force in her sport. Off the field, she maintains her fitness with a variety of outdoor and gym activities. Recently, she shared photos from a hike on Instagram, captioning the post, "I ♥️ ? And those were some really large and really old trees ?." From hiking to strength training, here's how she stays in peak condition.

As you can see from her Instagram post, Stefanidi likes to go for hikes. Harvard Health states that hiking is very beneficial. "Navigating a winding, wooded trail can help your body build endurance, strength, and coordination, says Dr. Edward Phillips, assistant professor of physical medicine and rehabilitation at Harvard Medical School. Hiking over uneven terrain requires more energy than walking on a level surface, so it burns more calories. If you are hiking uphill, your body has to work even harder, he says. A rigorous hike may offer many of the same physical benefits as interval training, which alternates low- and high-intensity exercise to increase cardiovascular fitness. During a hike, your heart rate goes up as you move up an incline and drops when you head downhill."

Stefanidi likes to go skiing to keep herself in shape. She shared this post on Instagram of herself skiing in the Rocky Mountains. Stefanidi captioned the post, "First day out in 20 years ? a little tight and very scared ? with @adidasterrex supporting my extracurricular activities!" According to The University Of Rochester, skiing has a lot of benefits. "Skiing and snowboarding are thrilling activities and great workouts. Both sports are excellent cardiovascular exercises that strengthen the heart. They are also weight-bearing exercises. So hey strengthen your bones as they tone your muscles."

Stefanidi likes to bike ride to keep herself in shape. She shares a lot of posts on Instagram of herself on a ride. Stefanidi shared these videos and one photo of herself biking in the woods of Colorado. She captioned it, "Me pretending fall training doesn't start next week ?" Stefanidi also shared this video of herself biking on her account. She captioned that post, "Some trails feel like I barely escaped death while others feel like I was accidentally transported into a fairy tale ?"

Another thing that Stefanidi does to keep herself in shape is going for runs. She shared this video on Instagram of herself running. Stefanidi captioned the post, "Discipline – the practice of doing what you know you need to do even when you don't want to do it." FloTrack states that running has a lot of benefits. "Running has proved to increase your bone mass and prevent age-related bone loss. This exercise helps build up your bones and joints. While the repeated contact between the ground can be harder on some people's knees, running has been proved to assist in knee strength as well."

Stefanidi does a lot of strength training to keep herself in shape. She shared this video on Instagram of herself working out in the gym. In it, she is seen using a weighted ball and a circle weight. Stedanidi captioned the post, "The people that know me know there are two Katerinas. The Katerina that gives everything she has and more, and the Katerina that needs to rest and sleep for a week afterwards ?"

Link to story: https://bikininewsdaily.com/bnd/PoleVaultOlympicChampion-5345

Lisa Snowdon showcases her jaw-dropping figure in a bikini

Lisa Snowdon sizzled as she slipped into a racy bikini for a steamy Instagram post on Friday.

The TV presenter and model, 52, who is enjoying a half term holiday with her family, looked incredible in the skimpy two piece as she enjoyed a dip in the pool.

Alongside the video where she posed in the khaki number and jumped into the pool, she wrote: 'Body confidence on holiday for me always starts with good swimwear- the fit is crucial.

'I’m a different size up top to my bottom half and I find a lot of the bottoms go baggy and saggy and have too much material which I don’t think is very flattering - it’s not for everyone a more skimpy pair of pants but my suggestion is, try you might quite like it.

'I asked @bytaramatthews to design me a few bikinis and swimsuits that were cut with a more Brazilian shape on the bum.'

'I’m a different size up top to my bottom half and I find a lot of the bottoms go baggy and saggy and have too much material which I don’t think is very flattering - it’s not for everyone a more skimpy pair of pants but my suggestion is, try you might quite like it.

'I asked @bytaramatthews to design me a few bikinis and swimsuits that were cut with a more Brazilian shape on the bum.'

She added: 'Personally I think it’s so much more flattering as a cut on the butt - plus none of Tara’s swimwear digs in the top of the legs which is another issue I have with lots of bikini bottoms or swimsuits.

'My advice - Invest in good swimwear - a great bikini that supports your bust and fits your bottom as we are all shaped uniquely - and/or a swimsuit, that fits you so well you feel so confident on the beach or by the pool. Look after them- rinse them out each day- hang dry and they’ll last for years and years.'

The TV presenter went on to say: 'Get in touch with @bytaramatthews look on her website, so many styles to choose from - everything can be adapted and colours can be changed/ also a brilliant swimwear brand for anyone who’s had a mastectomy'.

She then revealed: 'Spoiler ‼️ some of Tara’s pieces are going to be featured in the new season of White Lotus in 2025! Soooo exciting!'

Fans took to the comment section and quickly praised her look and style, noting how well she’s maintained her timeless appearance.

They wrote: 'You look fabulous lisa!' ... 'Omg you look friggin incredible. I need those bikini bottoms they make your butt look fab. X x'

'Holy, wow!!! Beautifully stunning, as always x'

'You look incredible! ' ... 'Omg you look amazing!' ... 'Stunning X'

Link to story: https://bikininewsdaily.com/bnd/LisaSnowdonshowcasesherj-5257

Jennifer Connelly Stuns in Tiny String Bikini

The 53-year-old raven-haired beauty says the sci-fi show is a love story. Connelly said: “It was kind of an ode to a marriage.” She added: “It’s told through this device of alternate realities, which is a fun idea, but it’s really an exploration of a couple. And I enjoyed that.”

In Dark Matter, Connelly plays the wife of the protagonist, Jason Dessen (Joel Edgerton), a Chicago physicist who is “warped into an alternate version of his life, leaving him to fight to return to his life to prevent the alternate version of himself from taking over his family.”

When not acting, the Oscar-winning actress enjoys her days off, often on the water, in a boat, and rocking a bikini. Last week she shared the black string bikini and captioned it: “Dog days of summer.”

In real life, Jennifer Connelly is married to her husband of 20 years, fellow actor Paul Bettany (WandaVision, A Knight’s Tale, The Da Vinci Code, A Beautiful Mind).

On Valentine’s Day, Connelly sent a digital love letter to Bettany with a swimsuit photo.

Get ready to see more of Connelly: not only was Dark Matter renewed for a second season but Connelly will also reprise her role as Melanie Cavill in Snowpiercer for the second half of the final season, which premieres on Sunday, September 15 on AMC.

Link to story: https://bikininewsdaily.com/bnd/JenniferConnellyStunsinT-5141

Heather Graham shows off her sizzling body in a bikini

Heather Graham shared several flashback photos from her trip to Portofino in Italy last week.

In an Instagram post titled 'Amo l’Italia in estate' with a red heart emoji, she could be seen in a green bikini while in a changing room by the shore.

The star had a towel on her head as she displayed her fantastic figure complete with abs and muscular arms.

The beauty was also seen in a pink evening dress as she went out for dinner with her boyfriend.

The 54-year-old seemed to be having the time of her life while on the coast of Italy.

Heather was joined on the trip by boyfriend John de Neufville as they posed side by side in many snaps.

The Chosen Family actress and the snowboarder were first linked in 2022, and dating outside of Hollywood has been a welcome change for Heather.

'Of course, you want someone to understand your crazy schedule, which is different than a normal job, but I like dating someone who's not in the business, Heather told People in 2023.

'It puts it in perspective. Sometimes your job becomes so important to you, and then you realize there's so many other things in life that are happening. It's not all about the movie business.'

The Twin Peaks star -who previously dated Heath Ledger and Josh Lucas- shared that John considers himself 'more of a sports guy' and decided to dive into the rolodex of her films for the first time.

'Even the ones that I'm so embarrassed of!' Heather quipped to the outlet. 'But he always tells me I was great and that he is really impressed. It's sweet.'

And although the License to Drive actress chose not to marry or have kids, she shared, 'I don't feel that I'm missing anything.'

But, Heather feels that her career has stood as a placeholder for children.

'If you're meant to have kids, you have kids,' she admitted. 'And if you're not meant to have kids, then the universe gives you someone or something to nurture.

'I do sometimes feel like my projects are little kids; I have started to get more involved in producing and writing and directing.'

And Heather doesn't take having a long list of films - including Drugstore Cowboy, The Hangover, Bowfinger and Boogie Nights - on her resume for granted.

'I'm grateful that I'm in some things that people remember and that I still get to keep working,' she gushed. 'So many people want to be actors and don't ever get to work. I got to support myself doing this, so I am grateful.'

Link to story: https://bikininewsdaily.com/bnd/HeatherGrahamshowsoffher-5080

Sydney Sweeney shows off her jaw-dropping curves

They say if you’ve got it, flaunt it - and Sydney Sweeney is certainly doing just that.

Earlier this week, the Hollywood star was snapped showing off her jaw-dropping curves in a floral thong bikini while enjoying an action-packed day at the beach.

The 26-year-old actress was seen doing a spot of jet-skiing, before being pulled along with a friend on the back of a giant yellow inflatable close to her new £10.6million mansion in Key West, in Florida.

While the weather might be a bit of a washout here in the UK, celebs have definitely got their summer wardrobes sorted.

And when it comes to picking swimwear, there are definitely distinct tribes in the showbiz world.

The 26-year-old actress was seen doing a spot of jet-skiing, before being pulled along with a friend on the back of a giant yellow inflatable close to her new £10.6million mansion in Key West, in Florida.

While the weather might be a bit of a washout here in the UK, celebs have definitely got their summer wardrobes sorted.

And when it comes to picking swimwear, there are definitely distinct tribes in the showbiz world.

Model Abbey Clancy, 38, is also a fan of the “less is more” bikini look, with the star wearing a stunning two-piece while enjoying a recent holiday in Sicily with husband Peter Crouch, 43, as the loved-up pair celebrated 13 years of marriage.

Mum-of-four Abbey captioned her photos: "The best few days!" but her fans were obsessed with her bum. Lisa Snowdon replied: "The bum!" as another fan said: "Cute bum."

If you are in the market for new beachwear this summer, there is a style every celebrity seems to be wearing - a plunging one-piece.

And celebs appear to be in competition to see who can be the one to have the most low-cut swimming costume.

Link to story: https://bikininewsdaily.com/bnd/SydneySweeneyshowsoffher-4943

Maya Jama showcases her jaw-dropping figure

Maya Jama has been living it up in St. Tropez at a detox sanctuary ahead of hosting the new series of Love Island.

The TV presenter, 29, recently enjoyed a four-day stay at the Shape Club, part of the luxurious Lily of the Valley hotel in the French Riviera.

Maya showcased her jaw-dropping figure as she shared a stunning bikini snap from the trip where she donned a blue two-piece with a cherry print.

The host shared her itenierary with fans, which encouraged her and other guests to 'take time for yourself and rethink your lifestyle'.

The program reads: 'This program focuses on a light diet combined with yoga, gentle and outdoor exercise, and treatments that promote relaxation, to bring you a feeling of lightness and well-being, ideal for an escape from daily life and to reset your body and mind.'

As part of her retreat, Maya enjoyed nutritional monitoring throughout her stay along with a personalised eating plan.

The star also worked on her fitness with four one-to-one sessions with a coach along with a fitness assessment and group training sessions.

There was also be plenty of time for relaxation as Maya availed of a detox treatment and several massage treatments.

During her stay, she also had access to saunas, a snow shower, an ice fountain, a sports pool and a sunbathing area.

A stay at the Lily of the Valley retreat comes in at 400 euros per night in low season and around 900 euros per night in high season.

Weight loss programs are 2,500 euros for four days and 4,500 euros for seven days, excluding accomodation.

In one snap from her stay, Maya looked on cloud nine as she reclined in a white bikini while enjoying the spring sunshine.

The beauty also gave her followers a look at the breathtaking view from the resort as she enjoyed a glass of wine.

Maya looked radiant in one shot where she slipped into a brown mini dress while enjoying a stroll around the grounds of the resort.

Alongside the post which she shared on Instagram, Maya wrote: 'The most wholesome week of wellness & wine.'

ITV recently announced Love Island will return to screens on Monday June 3 for the new series with Maya returning as host.

The broadcaster will launch the dating show simultaneously across ITV1, ITV2 and ITVX for the first time ever. It will continue on ITV2 and ITVX for the rest of the series.

The channel used a similar launch strategy for Big Brother when it was rebooted last October which achieved an impressive 2.5million overnight viewers.

Love Island: Aftersun will also return to screens live from London every Sunday on ITV2 and ITVX hosted by Maya alongside an array of regular panellists.

Link to story: https://bikininewsdaily.com/bnd/MayaJamashowcasesherjawd-4881

Millie Mackintosh flashes her taut abs in a stylish bikini

Millie Mackintosh flashed her taut abs in a stylish green bikini as she shared a throwback holiday snap on Friday.

The former Made In Chelsea star, 34, took to Instagram to post the bikini photo following her holiday in Greece last month.

She showcased her incredibly trim physique and long toned legs in the plunging two-piece.

The mother-of-two, who recently treated her family to a trip to Disneyland Paris, teamed her beachwear with a stylish sun hat and white sunglasses.

Millie posted the glamorous snap to promote where the bikini was from, Melissa Odabash MBE Swimwear.

Millie fulfilled one of her lifelong dreams by treating her family to their first-ever family holiday to Disneyland Paris.

The incredible holiday has been on her bucket list since her daughters first began dressing up in Disney princess dresses and Cinderella shoes so was the perfect trip to celebrate her daughter Sienna's fourth birthday.

She checked in to the iconic five-star Disneyland Hotel on Friday with her partner Hugo Taylor and daughter Sienna and Aurelia, two.

And the family have embraced their time in the luxurious five-star hotel, which recently reopened after a stunning two-year renovation, emerging as the world's first hotel dedicated to Disney royalty.

Speaking about the incredible trip, Millie said: 'Our first family trip to Disneyland Paris has been a dream come true since the girls first laid their eyes on those princess dresses and Cinderella shoes.'

Fully diving into the magical world of Disney, Millie and her family enjoyed the famous Disney character meet-and-greets and epic dining experiences during their stay.

Fashioning the Disney attire, Millie made sure to grab multiple pairs of Minnie Mouse ears as she took to her Instagram Story to share the snaps.

Opting for a purple set of ears with an added multi-colour unicorn horn and purple veil Millie wrote: 'A little bit of rain can't stop our fun @disneylanparis'.

She continued: 'From the moment we stepped into the Disneyland Hotel, we were immersed into the magic, where age seemed like a distant memory.'

Celebrating Sienna's birthday earlier this week with a Sleeping Beauty themed party, the little one also received the princess treatment at the Disneyland Hotel.

Sienna was treated to the My Royal Dream experience which saw her become a princess for the day with a royal experience, complete with hair, make-up and a regal attire.

'Our girls are besides themselves with excitement,' Millie commented as they embarked on a very special My Royal Encounter as they met Disney royalty.

The girls chatted with Snow White and even danced with Cinderella before later meeting Mickey and Minnie during the Royal Banquet dining experience.

Sharing a snap of Sienna and Hugo at dinner, they were joined by Minnie herself as Millie captioned the snap: 'We've arrived at the magical @disneylandparis'.

The star gushed: 'The sheer joy of meeting a character and receiving a warm hug (yes, even for adults!) made the entire weekend feel magical,' Millie expressed.

Having a blast in the theme parks, the family enjoyed a range of rides including the famous Mad Hatter's Tea Cups and Dumbo the Flying Elephant.

They also made sure to catch the shows such as The Lion King: Rhythms of the Pride Lands and Disney Stars on Parade.

Despite the rainy weather the family didn't let it deter them as they sported their Disney ponchos while waiting in a queue for one of the rides.

Meanwhile the health-conscious mum travelled to Paris armed with a selection of essential snacks in preparation for the long fun-filled days.

Millie exclaimed: 'The entire weekend feels like an adventure, where anything is possible.

'Of course, our visit to Disneyland Paris wouldn't be complete without experiencing the iconic Sleeping Beauty Castle, which, for us, was the crowning jewel of the trip.

'By day, this enchanting pink marvel transported us to a faraway fantasy land, and by night, it transformed into a stage for the most memorable illuminations and storytelling of both classic and new Disney adventures.

'It was a joy to share these magical moments with our little princesses. Dreams really do come true at Disneyland Paris!'

Link to story: https://bikininewsdaily.com/bnd/MillieMackintoshflashesh-4843

Paige Lorenze is looking amazing

Paige Lorenze is known for her strong presence on social media and her work on YouTube. She shares a lot of stunning photos on Instagram. Lorenze recently enjoyed a beach day, and shared some swimsuit photos on her page this week.

Lorenze loves to play tennis. She shared this reel on Instagram of herself and her boyfriend going to the court. Lorenze captioned the post, "D8 night." In the first photo in this carousel post, she is seen with a racket. Lee Health states that tennis has a lot of health benefits. "Tennis utilizes upper, core, and lower body muscles – but it's also one of the best cardiovascular and aerobic exercises you can do. Playing a few sets increases oxygen flow, circulation, and helps you fight back heart disease. That kind of physical workout also decreases lipids, which helps lower cholesterol."

Lorenze spends a lot of time by the water, as you can see from her recent post. She celebrated her birthday at the beach. In this set of photos and videos she posted on Instagram from the day, she is seen in the water. The Cleveland Clinic reports that swimming has a lot of benefits. "Like other forms of cardio, swimming can help you burn calories and lose weight. According to the U.S. Centers for Disease Control and Prevention (CDC), a 154-pound person who swims slow freestyle laps for 30 minutes burns 255 calories. But that amount varies depending on your weight, speed and stroke. Swim England reports that butterfly stroke burns the most calories, but because it can be so hard to learn and to maintain — especially for beginners — it's not recommended as a weight loss go-to. Freestyle is the better option, and only after you've learned how to do it the right way."

Lorenze loves to ski to stay in shape. She shared this reel on Instagram of herself on the slopes, captioning it, "First run in a year." The University of Rochester reports that skiing is a great workout. "Skiing and snowboarding are thrilling activities and great workouts. Both sports are excellent cardiovascular exercises that strengthen the heart. They are also weight-bearing exercises. So hey strengthen your bones as they tone your muscles. Cardiovascular or aerobic exercises also work to reduce your risk for ongoing (chronic) diseases. They lower your blood pressure. And they help you maintain a healthy body weight. Through regular aerobic exercise like skiing and snowboarding, you lower your risk of developing conditions like diabetes and heart disease, having a stroke, and perhaps even getting cancer."

Lorenze shared some of her favorite exercises in this YouTube video. One thing she likes to do is squats. "To start, I just do bodyweight squats," she says. "These are one of my favorites, just because you can do them anywhere. Bodyweight squats do make a difference." Piedmont reports that squats have a lot of benefits. "Squats are a compound, multi-joint movement, which means they exercise several muscles groups. When you perform a squat, you're working your calves, quads, hamstrings, glutes, core and part of your back."

In her YouTube video, Lorenze is seen doing core workouts. The Mayo Clinic reports that having a strongcore is important. "Strong core muscles make it easier to do many activities. When your core muscles are strong, it's easier to swing a golf club, get a glass from the top shelf and bend down to tie your shoes. Strong core muscles help athletes, such as runners. That's because weak core muscles can lead to more fatigue, less endurance and injuries. Weak core muscles can leave you more prone to poor posture, lower back pain and muscle injuries. Strengthening your core muscles may help back pain get better and lower the risk of falls."

Link to story: https://bikininewsdaily.com/bnd/PaigeLorenzeislookingama-4765

Olivia Dunne is known for her deep love of the sunshine, the beach and swimming

Olivia Dunne is known for her deep love of the sunshine, the beach, and swimming—but that doesn't mean she doesn't appreciate a nice ski trip. Dunne, 21, shared highlights from a trip to Park City, Utah, at the beginning of the year, posing in black workout gear against a gorgeous snowy mountainous background. "Ski-yee!" she captioned the fun post. Dunne just scored a career-high 9.9 after being subbed on last minute for LSU—here's how the star college athlete stays focused and strong.

Dunne is happiest when she's outside in the sunshine, preferably at the beach. "Everyone gets overwhelmed, so being able to have something that brings you to that moment of happiness and that moment of peace and bliss is essential," she told Sports Illustrated. "I always come back to the simple things: connecting with nature and being around the people I love. Perfection isn't real. But finding moments of bliss can be, I just have to look in the right places."

Dunne starts her day with schoolwork (she doesn't attend classes in person anymore). "I come home, eat lunch and go right to the gym, where I train for hours," she told the New York Post. "I have conditioning before or after practice, which takes place at football operations. Then, I go straight to the dining hall to eat dinner. After that, I come home [to my dorm] and do my work stuff at night."

Dunne works hard to make her social media account successful (with 5.1 Instagram followers she's doing something right!). "Making content is definitely time consuming. There's 100s of takes and then you choose that perfect one for Instagram and TikTok," she told the New York Post. "I probably take an hour or two to create content after practice. But some days I'm so busy, I can't get to do it all… TikTok, I feel is where you can express yourself more, and that's something I'm still getting used to and I'm still trying to open up more. That's something I've been working on more — opening up in a more personal way."

Dunne will be appearing in the 2024 Sports Illustrated Swimsuit Issue. "SI Swim means to me being comfortable in your own skin and being undeniably you, which is something I still work on to this day," she told the magazine. "Body image is something that a lot of girls struggle with, especially young girls. In the sport of gymnastics, [body image is] a huge thing, and it's something that I'm still working on to this day, being confident. But SI's really helped me to see that it's O.K. to not be perfect and to just be comfortable in your own skin."

Dunne is used to dealing with the criticism that comes from being in the public eye—but she doesn't let it deter her from following her dreams. "To see a woman winning? People sometimes have a lot to say," she told ELLE. "If you're a woman at the forefront of something, when you've got eyes on you, people are going to downplay your success and say that you're not doing it right, that you don't deserve all the opportunities… the best way to get that to stop is to keep being successful at what you're doing, because your success, and love for what you do, will outshine any of that."

Link to story: https://bikininewsdaily.com/bnd/OliviaDunneisknownforher-4763

Professional rower Savannah Adamo flaunts her beautiful body

Savannah Adamo is a professional rower. She also has a large following on Instagram. Adamo shared a video on her page of herself underwater this week. In it, she is seen swimming with flippers. She captioned the post, "Shoutout to these fins for keeping me afloat since junior guards 2013 lol."

Rowing is naturally one of the main ways Adamo stays in shape. According to Bainbridgeislandrowing.org, "Rowing is predominantly an aerobic sport, and able to burn up to 600 calories per hour. 30 minutes of rowing enhances your lungs' ability to provide oxygen to your blood, heart and body. Rowing exercises all of the major muscle groups with a relatively safe and sustainable athletic motion."

Adamo does many outdoor activities to stay fit. One thing she likes to do is go skiing. SkiCanada.org states that the workout has a lot of benefits. "It's well documented that skiing and snowboarding benefits cardiovascular health, overall fitness, strength, coordination, balance and more. Regardless of your health and fitness goals, strapping on a pair of skis or a snowboard is sure to fulfill some of them. Due to the versatility of skiing and snowboarding, it can encompass the benefits of a cardio workout, high-intensity interval training (HIIT) session, and strength training session, all in one fun activity."

Another outdoor activity Adamo enjoys doing is horseback riding. The American Heart Association states that riding can help with core strength and burning calories. "Sitting tall, pushing your legs into the body of your horse ignites the core muscles, which are imperative for balance and posture…In a Texas A&M University study, researchers focused on the amount of energy expended during high-intensity horseback riding. But you need not be roping cattle to burn calories."

The last outdoor workout that Adamo enjoys doing is going on hikes. Piedmont reports that hiking has a lot of benefits. "Going up and down hills gets the heart pumping, creating a great cardio workout. Like most cardio exercises, hiking helps reduce your risk of heart disease, stroke, high blood pressure, high cholesterol and even some cancers. Hiking is a weight-bearing exercise, which builds muscle mass and helps prevent osteoporosis. Hiking can help you manage your weight. It is a joint-friendly form of exercise that can keep arthritis sufferers more limber and mobile."

As you can see from her recent post, Adamo likes to swim to stay in shape. According to the CDC, swimming has a lot of benefits. "Swimming is the fourth most popular sports activity in the United States and a good way to get regular aerobic physical activity. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. This can also lead to improved health for people with diabetes and heart disease."

Link to story: https://bikininewsdaily.com/bnd/ProfessionalrowerSavanna-4748

Kendall Jenner looks great in a tiny string bikini

Kendall Jenner proved her sisters aren't the only ones with photographic derrieres when she shared a cheeky new photo on Monday.

The 28-year-old left little to the imagination when she shared an image of herself half-submerged in water wearing a tiny string bikini.

With the sun glistening against her skin, Kendall's model physique was front and center in the risqué snap, which was taken from above and showed off her pert derriere and tiny waist.

While her face couldn't be seen, Kendall's trademark long raven locks cascaded down her back as she kneeled in a pool.

The breathtaking image was shared soon after she celebrated some joyous baby news close to home.

Kendall shared her delight over the arrival of her close friend, Lauren Perez's second baby, commenting with a red heart emoji on a collection of photos she shared of her newborn daughter.

In one image, Lauren is sitting in a hospital bed with her daughter, Lev Rain Waltzer, cradled against her chest wearing a cut pink beanie hat.

Another snapshot features a close-up photo of her baby girl with her adorable chubby cheeks on display. Other images include one of Lauren with both of her children and her husband David Waltzer, holding their daughter in his arms.

Captioning the carousel of family photos, the new mom wrote: "Lev Rain Waltzer born into the world on 2/12/24 our little heart. Snowy, Momma and Dada love you more than you could ever know. Officially a Family of 4! @d_waltzer."

Kendall also expressed her happiness for her friends when they announced they were expecting their first child, son Snow, in April 2022.

Sharing a photo of her blossoming baby bump, Lauren wrote: "1+1=3," to which Kendall replied: "It sure does!" as well as several heart emojis.

Meanwhile, Kendall was spotted reuniting with her ex-boyfriend, Devin Booker, at the 2024 Super Bowl earlier this month.

The former couple – who appear to have remained on friendly terms despite splitting in October 2022 – were pictured in the same VIP suite, although they were not sitting next to each other.

The NBA player wasn't the only ex of Kendall's to attend the Super Bowl – which was won by the Kansas City Chiefs for a second consecutive year.

Her most recent ex-boyfriend, Puerto Rican rapper, Bad Bunny, 29, was spotted sitting in a different suite alongside Lizzo and Apple CEO, Tim Cook.

They appear to have remained friendly exes too as they recently enjoyed celebrating New Year's Eve together – just weeks after they called it quits after less than a year of dating.

Link to story: https://bikininewsdaily.com/bnd/KendallJennerlooksgreati-4646

Nicola Roberts is enjoying the incredible beauty of the French Alps while sticking to her exercise routine

Former Girls Aloud star Nicola Roberts is enjoying the incredible beauty of the French Alps while sticking to her exercise routine. Roberts, 38, shared pictures of herself wearing two-piece workout gear, doing a full Pilates mat session against the stunning snowy mountain landscape of Les Trois-Vallées. "Pilates with a view ⛷️??‍♀️❤️," she captioned the post. "This is the motivation I needed today," a fan commented. Here's how Roberts approaches fitness, wellness, and beauty.

Roberts does 100 squats every morning as she brushes her teeth, and makes sure to stretch every day. "I enjoy walks with my dogs and also like to run from time to time," she told Express. "I have danced since I was little, too. I keep my body supple and flexible with dance stretches." She's onto something—research shows walking is one of the most effective exercises for practically all fitness levels.

Roberts enjoys a healthy diet with minimally ultraprocessed foods. "I'm quite fussy about food now," she told Glamour. "I won't eat frozen food and I like to know where my food has come from. I don't like anything going in my body that's from a packet. I used to eat microwave ready meals, because we were so busy, but now I like to eat clean." Roberts is sensible to stick to a whole foods diet. "Health consequences of ultraprocessed foods are dire. A large study conducted over 19 years showed a 31% higher mortality for the highest versus lowest consumers of ultraprocessed foods," preventive cardiologist Stephen Devries, MD, tells the American Medical Association. "The concerns include recent documentation of an increased risk of type 2 diabetes, cardiovascular disease and dementia."

Roberts prefers a natural look, with an emphasis on skincare and minimal makeup. "I love Elizabeth Arden Eight Hour Cream," she told Express. "I apply it liberally to my lips throughout the day and before bed. It's also great for your hands, especially in the winter. For those days when I do need a little more help, Rodial Dragon's Blood Eye Masks are great, along with the Dragon's Blood Hyaluronic Mask. I feel more like myself without make-up, because I'm at my most natural. It's no great revelation, but for me less is more."

Roberts does regular Pilates sessions, both on the mat at home and using a reformer machine at a studio. "Thank you @pilatesbymarsha for the stretch of my life! Loved mine and @itsmikeyabegunde class. Can't wait to come back and see you soon ? @nobupilatesofficial," she captioned an Instagram post.

Roberts loves using bath oils to wind down and relax. "I don't pamper myself very often," she told Glamour. "I paint my own nails and only get my hair cut when it really needs it. Just a day to myself with a nice long bath, body oil, a cozy night with movies and a full fridge is perfect for me."

Link to story: https://bikininewsdaily.com/bnd/NicolaRobertsisenjoyingt-4639

Kristin Cavallari shows off very toned figure

Kristin Cavallari has shown off her fit figure in a sultry black bikini with her daughter, Sailor, in a new TikTok video.

The Laguna Beach star shares her three kids Camden, 11; Jaxon, 9; and Sailor, 8, with her ex-husband, former NFL quarterback Jay Cutler.

Over the weekend, Kristin, 36, posted a clip of her sporting the skimpy two-piece suit, showcasing her rock-solid abs and toned arms and legs.

She paired the swimsuit with furry white and tan snow boots and her blond locks flowing straight down.

The MTV alum stood in the living room as she stood back from the camera to capture her entire look.

Her daughter, Sailor, sporting gray sweats and a black hoodie, appeared with her back to the lens as she playfully slapped her mom's rear end.

Kristin laughed at the move and kicked her leg in the air before ending the video.

"Fit check in training," the mom of three captioned the post.

The former The Hills star appeared to be on a family getaway in Utah, which she tagged as her location.

WHOA KRISTIN!

Kristin rarely shows her kids on social media, but she's never been afraid to flaunt her figure on her platforms.

In March 2023, the Very Cavallari alum nearly bused out of a black bikini while posing atop a large table in the dark.

Her hair was in a high ponytail as she seductively gazed at the camera.

"But she’s a mother," Kristin sarcastically wrote with a screaming face emoji.

Fans loved the ex-reality star's caption and praised her in the comments.

"Mother who works hard on that body," one fan commended.

"A mother that doesn't put her children on social media blast and that's why I love you. You seem like an excellent mom," a second boasted.

"But she’s also a woman, a business person, an icon, and a queen! We love her!" added another.

MOVING ON

Kristin and Jay split in April 2020 - seven years after tying the knot.

Jay, 40, has since moved on with his new girlfriend, Samantha Robertson, 33, whom he'd reportedly known for years before they got together.

As for the Uncommon James founder, she's been linked to numerous well-known stars, including The Bachelorette alum Tyler Cameron, 31, and country singer Chase Rice, 38.

Despite Kristin and Jay ending their marriage amid acrimony, she wishes her ex nothing but happiness.

"I hope that he finds someone, I really do," the ex-TV star said on the Call Her Daddy podcast in August 2022.

Link to story: https://bikininewsdaily.com/bnd/KristinCavallarishowsoff-4632

Pampita shows off washboard abs in Miami

Pampita can do it all! She's an actress, known for roles in Rebelde Way, Doble Vida, and Familia Moderna. She's also a dancer, known for appearing on Bailando por un Sueno. This week, Pampita and her family are spending time in Miami. She shared a bunch of posts on Instagram from the trip. In one set, she sat by the pool and on the balcony in her hotel. In the others, Pampita posed in swimsuits at the beach.

In an interview, Pampita's manager, Gaston Stati, shared her wellness routine. He says that she makes sure to live a healthy lifestyle. "Caro is super healthy and very disciplined. She is not a friend of excess: she never drank alcohol or consumed drugs or cigarettes. She drinks two to three liters of water per day and she refuses enslaving diets. She feeds herself conscientiously, in measured doses."

Pampita wants to be a role model, specifically for her kids. She talked about this in an interview. "You are going to have me as an example tomorrow. So that you know that, no matter what happens, you will be able to get ahead. So that you are always happy, that you look for the good side in things and that your life has joy. That you are inspired in something that they are passionate about. That is my role, every day, that they see me happy, working. Even though I was a housewife for many years, I like that now they see me so productive. They see me creative, enthusiastic. It seems that it will be useful to them, whatever they choose to be when they grow up. I live for them."

Pampita spends a lot of time in the snow. One thing she likes to do is go snowboarding. She and her family enjoyed a trip to the mountains of Cerro Bayo, and Pampita made sure to hit the slopes. She shared these photos and videos on Instagram from the trip. The University of Rochester states, "Skiing and snowboarding are thrilling activities and great workouts. Both sports are excellent cardiovascular exercises that strengthen the heart. They are also weight-bearing exercises. So hey strengthen your bones as they tone your muscles. Cardiovascular or aerobic exercises also work to reduce your risk for ongoing (chronic) diseases. They lower your blood pressure. And they help you maintain a healthy body weight. Through regular aerobic exercise like skiing and snowboarding, you lower your risk of developing conditions like diabetes and heart disease, having a stroke, and perhaps even getting cancer."

Pampita is a dancer, so naturally, this keeps her in great shape. Harvard Health states, "Physiologic studies have demonstrated that regular activity builds muscle and bone, reduces fat, increases aerobic capacity, lowers blood pressure, and improves the ratio of 'good' to 'bad' cholesterol. Dance has been shown to have all the benefits of other forms of exercise."

Pampita likes to swim to keep herself in shape. She shared some photos on Instagram of herself in the pool. She captioned the post, "A special place in the south of Argentina." In some photos that she shared from Puerto Escondido, she is seen in the water. The Cleveland Clinic states, "Like other forms of cardio, swimming can help you burn calories and lose weight. According to the U.S. Centers for Disease Control and Prevention (CDC), a 154-pound person who swims slow freestyle laps for 30 minutes burns 255 calories. But that amount varies depending on your weight, speed and stroke."

Link to story: https://bikininewsdaily.com/bnd/Pampitashowsoffwashboard-4611