Kendel Kay flaunts fit figure on Cabo Beach

Kendel Kay is living her best life while vacationing in Cabo, and she recently treated her followers to a sunrise beach moment on Instagram, captioning her post, “Sunrise in Cabo.” Known for her stunning physique and wellness-focused lifestyle, the social media influencer has built a loyal fan base on Instagram and YouTube. Curious how she stays in shape? From her favorite fruits to barre and Pilates workouts, Kendel keeps it simple and sustainable while still delivering major inspiration. Here’s a closer look at how she stays fit and healthy, no matter where her adventures take her.

Kay shared her wellness habits in a week in this YouTube video. In it, she is seen enjoying a yogurt bowl with mango for breakfast twice. The Cleveland Clinic states that mangoes have a lot of benefits. “Mangoes are high in vitamins, minerals and fiber. They pack a lot of nutrition into a low number of calories. One cup of chopped mango has 99 calories and 2.6 grams of fiber.”

In her YouTube video, Kay is also seen including bananas in her yogurt bowl. The Mayo Clinic states that bananas have a lot of benefits. “From a nutritional standpoint, not many foods measure up to the quality and quantity of nutrients packed inside a banana. A medium-sized banana provides about 105 calories with virtually no fat, cholesterol or sodium. They are an excellent source of potassium, a mineral important for regulating blood pressure, fluid balance, heart health plus good nerve and muscle function. A banana can help prevent muscle cramps after exercise. They also provide a good source of vitamins C and B6, as well as magnesium.”

In her YouTube video, Kay is seen taking walks to keep herself in shape. Harvard Health states that walking has a lot of benefits. “Harvard researchers looked at 32 obesity-promoting genes in over 12,000 people to determine how much these genes actually contribute to body weight. Among the study participants who walked briskly for about an hour a day, the effects of those genes were cut in half.”

Kay likes to do barre exercises to keep herself in shape. She is seen taking a barre class in her YouTube video. Piedmont states that barre exercises have a lot of benefits. “Ballet-inspired barre workouts are the latest fitness craze, and for good reason – ballet moves tone the entire body, improve posture and increase flexibility.”

Kay likes to do Pilates to keep herself in shape. In this YouTube video, she is seen doing exercises on a reformer. Pilates has a lot of health benefits. ACE Fitness states, “The low-intensity, muscle-strengthening workout can promote flexibility, mobility, and posture. What’s more, it can set your body up to complete other more intense strength-training safely.”

Link to story: https://bikininewsdaily.com/bnd/KendelKayflauntsfitfigur-5427

Jennifer Aniston stuns in tiny bikini

Hollywood icon Jennifer Aniston has opened up about her self-love journey, stressing the importance of being kinder to our bodies for their unwavering support over the years.

The Friends actress, 55, reveals she felt her younger years were "a bit of a nightmare" but found a love of exercising as she grew older. Her admission comes as she was spotted showing off her incredible physique during a holiday with frequent movie co-star Jason Bateman.

During her annual trip to Cabo, Mexico with friends on Tuesday, Jennifer sported a coral triangle bikini top and blue bottoms, showing off her flat midriff. Her celebrity friend Jason, also 55, was spotted lounging nearby, soaking up the sun.

Interestingly, Jennifer was seen wearing the same swimsuit she wore 13 years ago while holidaying in the same resort city with her then-fiancé Justin Theroux. She even re-wore the same sarong from their 2013 holiday. Jennifer and Justin tied the knot on August 5, 2015, after dating for four years; they announced their separation in February 2018.

The Hollywood star was seen removing her sarong to reveal her toned body as she enjoyed sunbathing with her pals. She completed her relaxed vacation look with sunglasses and her caramel highlighted hair loose around her. Meanwhile, in the images obtained by the MailOnline, Jason was seen taking a quick dip in the warm waters and throwing a football around with a friend, showcasing his chiselled frame.

Chatting about her relationship with her body, Jennifer told Allure magazine: "We’ve got to love our bodies. It’s doing the best it can. It’s been with us since the day we started, so we can’t be too hard on it. " The Friends icon reflected on how age and wisdom have shaped her approach to physical well-being: "Of course, we're all going to grow older, but how can we thrive as we grow older? And that is about giving your body the attention that it deserves."

While acknowledging that her 20s felt like a bit of a mess, she confessed her fondness for the following decade: "For me personally, I loved my 30s, but my 20s were nothing. I was a nightmare." Jennifer also revealed that back then, she hadn't quite clued into the rewards of a solid workout routine, stating: "I didn't understand working out until my 30s and 40s."

The Morning Show star also let slip that she's in a battle with insomnia and actively tries to evade night-time news that could disturb her peace. She admitted: "I really want to love sleep, and I am sure it wants to love me, but we have had a hard time, especially the last 10, 15 years."

Reflecting on her mental wellness strategy, Jennifer elaborated: "It’s just hard to shut the brain down, hard to tell the committee to stop talking. I've had to shut the news off. I’ve had to give myself boundaries with information. You know what I mean?" In pursuit of better mental health, Jennifer has set herself the target of hitting the hay by 10 pm during the workweek to improve her overall sleep hygiene.

Link to story: https://bikininewsdaily.com/bnd/JenniferAnistonstunsinti-5421

Molly Sims shows off her washboard abs in a bikini during Cabo getaway

Molly Sims put her incredible figure on display as she shared sizzling bikini snaps from her getaway to Cabo San Lucas, Mexico on Monday.

The actress turned influencer, 51, rocked a tangerine two-piece that showed off her washboard abs and ample cleavage in images shared to her Instagram.

The blonde beauty — whose father passed away in October — accessorized with aviator sunglasses and a number of gold accessories.

The mother-of-three opted for a minimal makeup look while heading out to soak up the sun.

'Someone got some sun (and a spray tan),' she wrote in the caption.

Another photo captured her tanned legs as she lounged by her pool, overlooking the ocean.

The star also shared a glimpse of her vacation wardrobe, including a white lace mini dress that showed off her long legs.

There were also photos showing the cocktails that kept her cool in the heat, and the incredible views from her luxury vacation villa.

She later took to her Stories to share some family photos, as she enjoyed the time off with her husband Scott Stuber, 55, and their kids Grey, 7, Scarlett, 9, and Brooks, 11.

'Dinner tonight with my nugs,' Molly captioned an adorable image of all her three kids as they hugged.

It was followed by a photo of Molly and Scott, as they cozied up during their date night.

She captioned the photo with a kissing and a red heart emoji.

The pair have been married since 2011.

Her one million followers were thrilled with the bikini snaps, with one writing, '51 looks so good on you.'

'Still looking good as always,' another added.

'You look amazing.'

'Ageless beauty!' someone else chimed in with the fire emoji.

Even on vacation, Molly found time for a brain teaser. She shared that doing a puzzle kept her entertained during early mornings.

'When you're incapable of sleeping in so you start puzzling before everyone wakes up,' the star wrote over a photo that showed off her puzzle and the stunning ocean background.

She also made time for fitness, squeezing in a workout during her vacation.

'Quick little workout with a view,' she wrote over a photo featuring her spectacular private pool.

In April, Molly revealed she 'pretty much' starved herself after being told she was 'too fat' during her early days as a model.

She entered the profession in the 1990s during the 'heroin chic' era typified by supermodels like Kate Moss and Gia Carangi.

After dropping out of college, Molly ventured into the fashion industry, only to be admonished for her weight and her 'crooked' nose.

Having grown up in Kentucky where 'all they did was cook,' she began restricting her eating until she 'got down to pretty skinny, to pretty thin.'

She made the candid remarks in an episode of the podcast Getting Grilled With Curtis Stone.

Molly became a star in the early 2000s in the Sports Illustrated Swimsuit Issue, but her journey to success was far from a smooth glide.

One of the early problems she encountered in the 1990s was that she would be upbraided for what she described as her 'very' crooked nose.

Photographers kept asking her to 'move a little bit' to the left or right, and when she eventually asked: 'Is there something wrong?' she was informed: 'Your nose is crooked. You're not symmetrical.'

As her career progressed, the 5'10" beauty was criticized for being 'too fat, too big, too blonde, too dark. I mean, it was definitely a stressful time, which I think, you know, in terms of like, you know, food, it became very difficult.'

Molly noted that she grew up in a 'very Southern' family with a mother and aunts who fed her meals like grits and chicken, plus desserts like cakes and pies.

When she became a model, the 'transition' in her diet was difficult for her to undergo 'because I never really thought about food.'

Nowadays, the YSE Beauty owner is now known promoting the benefits of a healthy and balanced diet and has joined a list of stars who have launched their own Erewhon smoothie.

Link to story: https://bikininewsdaily.com/bnd/MollySimsshowsoffherwash-5332

Kansas City heiress Gracie Hunt flaunts her ripped abs in a bikini

The oldest Kansas City Chiefs heiress Gracie Hunt took a nice little mid-week vacation to warm Mexico before the team plays in frigid Buffalo this weekend.

The 25-year-old Miss Kansas first showed off a dramatic makeover with new a hairdo in a colorful dress, as well as some of the beautiful scenery Cabo San Lucas has to offer.

Now, the viral daughter of team owner Clark Hunt and Tavia Hunt stripped down to hit the water in a boat, wearing short shorts and a sheer bikini top while revealing some insane abs.

Gracie captioned the posts, “Windows through the sea ?? I hope your weekend has windows of beauty as well ?.”

She went on to show off the famous El Arco de Cabo San Lucas for the windows she’s referring to.

Simply beautiful. And so is that scenery.

Gracie has been super busy crushing her best fit of the season a couple of weeks ago, and modeling her own NFL clothing line in “Wear By Erin Andrews.”

She also has a dating life now with boyfriend Cody Keith, who she’s been seen slaying her pickleball outfits with.

The 9-0 Chiefs have a monster game Sunday vs. the 8-2 Buffalo Bills. Gracie certainly will be dressed a little warmer than she is here in Mexico, that’s for sure.

Link to story: https://bikininewsdaily.com/bnd/KansasCityheiressGracieH-5308

Cat Deeley beams in bikini on holiday

Cat Deeley was clearly enjoying a break from the norm as she basked in the French sunshine.

The TV presenter announced she was taking a break from This Morning duties earlier this month and confirmed she isn't due back until September. She appears to be making the most of the downtime alongside her kids and TV star husband, Patrick Kielty.

Cat and fellow presenter, Irish comedian Patrick, share two sons together - Milo, eight, and James, five - and tied the knot in 2012.

The quartet were sunning it up on the sandy beaches of St Tropez. They 47-year-old former SMTV Live star showed her toned physique as she smiled while appearing to set up camp for the family.

She opted for a two piece black strapless bikini and paired it with a cream panama hat with a gold trim. She accessorised with a pari of chunky black sunglasses.

Cat was stood beside a blue tent with a number of beach bags scattered nearby. She appeared to summon hubby Patrick from his dip in the sea in a bid to get the family dried off. Patrick wore navy swimwear and was seen to add a white polo shirt.

Later, Cat was seen putting on a plain navy maxi dress to go for a walk after drying and dressing one of her kids. For her jaunt, Cat wore open-toed sandals and she was spotted carrying one of her youngsters' shoes.

While the length of their holiday is unclear, they were basking under the glorious European sunshine while England is battered by rain and colder weather last week too. Cat took to Instagram to share a rare glimpse of her kids climbing onto a wall, with a luxury Chanel store in the background.

She captioned her upload: "C'est si bon!" which translates to: "It is so good!" She also shared footage of the brothers on their way to a local beach while carrying an inflatable boat.

The trip is the latest luxury getaway for the star, who also opted for a trip to Cabo during the Easter break.

Cat's latest break from presenting duties comes a month after she apologised for insensitive comments on air. The presenter had caused a storm online, when she was seen dancing in the ITV studio alongside co-star Ben Shephard before introducing singer Meghan Trainor as one of her guests for the day.

Playfully chatting as the cameras rolled, she joked: "I'm just having a seizure." Her words prompted an angry backlash on Twitter/X: "Wow @catdeeley @thismorning choose your words more wisely!! You really think seizures are funny!? What a stupid thing to say and then snigger at!," one user fumed.

The backlash continued to grow online, leading to Cat issuing an apology a day later.

Link to story: https://bikininewsdaily.com/bnd/CatDeeleybeamsinbikinion-5024

Lili Reinhart shows off her stunning bikini body in latest vacation snaps from Cabo

Lili Reinhart spent her weekend soaking up the sun in Cabo.

The Riverdale star, 27 — who was recently spotted at the LA County Fair with her boyfriend — took to Instagram to show off her fit figure in a carousel of bikini photos.

In one clip, the blonde beauty played ping pong while modeling a tiny pink string bikini.

Lili Reinhart spent her weekend soaking up the sun in Cabo.

The Riverdale star, 27 — who was recently spotted at the LA County Fair with her boyfriend — took to Instagram to show off her fit figure in a carousel of bikini photos.

In one clip, the blonde beauty played ping pong while modeling a tiny pink string bikini.

In another snap, she posed braless in lace white tank that showed off her tummy and teased her chest.

The TV star appeared to be celebrating the Fourth of July — posting a fireworks clip.

The post was a hit with the Look Both Ways star's 25.5million followers, racking up over 667k likes and 1.5k likes.

Fans rushed to the comments to pen their support for the actress with one writing, 'Beautiful baddie.' Another fan chimed in writing, 'You are GORGEOUS!!!'

The multihyphenate previously opened up about her struggles with mental health and body image saying it takes a lot of 'bravery.'

'I think it's about honesty and I think it takes a lot of bravery to be honest...When dealing with my anxiety and depression, I can feel very isolated and alone. And when I talk about it, it makes me feel better,' she explained to Numero.

She continued: 'Encourage people who are in the spotlight to do the same, because it encourages young people looking up to you, following you. It makes you feel less alone, it makes me feel less alone.'

'I've kind of felt very embraced by a community of people who also deal with depression and anxiety. I feel like just talking about it is the most important thing that you can do. You don't have to share personal details, but just being honest and open,' she explained.

Lili went on to share that she feels they stigma around speaking up about mental health has gone down, opening up the door to treatment and acceptance for those who struggle with it.

'I feel we're moving in the right direction as far as being open about mental health, so I feel good about that,' the Hustlers actress shared. 'And I think I will teach my future kids about mental health and encourage them to talk about their mental health.

She finished, 'I love my generation, I think we're very passionate and honest and brave. So I think we will continue to breed people who are the same.'

Link to story: https://bikininewsdaily.com/bnd/LiliReinhartshowsoffhers-4971

Tana Mongeau having fun in Cabo

Cancelled podcast host Tana Mongeau turned up the heat as she shared a series of sizzling bikini snaps from her wild birthday vacation to Cabo.

The 26-year-old left fans in a frenzy she showed off ample cleavage in a teeny bright yellow-and-green bikini during her most recent tropical getaway. In the sexy vacation snap, the blonde bombshell looked adorable as she smiled and snapped a selfie while balancing a live iguana on top of her head.

In the wild photo dump, Tana looked like she was living her best life as she shared highlights from her latest eventful Mexico getaway. In the update, Tana looked like she was in paradise as she was seen tanning and cozying up with her boyfriend, enjoying Aperol spritz by turquoise waters, hopping on a private jet, and dancing with her besties on a boat.

In the cheeky snaps, Tana was seen flaunting her hourglass figure as she posed alongside her long-time boyfriend Makoa. During the trip, the pair looked like they were straight out of a magazine as they posed for a steamy snap laying out in the sun together. In the sexy snap, Tana was seen placing her hand on her boyfriend's chest as he showed off his six-pack abs and she flashed her toned bum for the camera.

Tana jokingly captioned the photo dump: "How cabo stared vs. how it ended: a short story" ending the post with a seemingly hungover snap. In the final photo, Tana looked like she was in recovery-mode as she stood on the private aircraft's staircase sporting a baggy sweatsuit paired with camo Crocs as she blankly stared down at the ground with her hair disheveled.

Under the post, hundreds of fans showered Tana in compliments and many eagerly looking forward to hearing the stories to come on her podcast. Under the post one fan commented: "The most beautiful girl in the world." And another added: "get it sexyyyyy." While another replied: "can’t wait for this podcast story." And a third wrote: "tana stuns in photos on cabo trip (sober queen edition)" which Tana admitted she might've slipped up from her sobriety journey as she responded: "well.."

Tana's picture-perfect getaway comes as she recently shared a candid chat with Jake Shane on his podcast THERAPUSS where they talked about her journey to fame. During the vulnerable conversation, Tana expressed her deep gratitude for her life now confessing that "this shouldn't be my life" after dropping out of high school and having a strained relationship with her family.

Link to story: https://bikininewsdaily.com/bnd/TanaMongeauhavingfuninCa-4963

Julianne Hough Shows Off Bikini Body During Family Vacation in Cabo

Julianne Hough, who just returned from vacation in Cabo San Lucas, Mexico, was spotted rocking a bright tie-dye patterned bikini, sunglasses and a hat while soaking up the sun during the trip.

The star, 27, who is engaged to hockey player Brooks Laich, enjoyed some girl time by the beach with her mom and sisters, and the women took social media by storm with their sweet snapshots.

"Sissy and momma bonding time!!!!" Hough captioned an adorable selfie a few days ago of them all piled into a car, wearing hats and sunnies.

In another shot, the women struck yoga poses in the pool: "#sissysquad #plusmom," the Grease: Live star wrote.

The actress is obviously close with her crew, especially Mom: In another sweet post, Hough and her mother can't seem to stop laughing while lying together in the sand.

On Thursday, the star posted a picture of herself showing off her incredible bikini body (and flexibility!) doing yoga: "Namaste here in cabo!" she wrote.

And while the new season of Dancing with the Stars is set to premiere Monday, Hough recently revealed to PEOPLE exclusively that she won't be returning as a judge after participating on the panel for the last three seasons."I will miss being on the panel for season 22, but have a lot of exciting stuff coming that I look forward to sharing," the former DWTS champion said. "The pro dancers, producers and crew at DWTS will always be my family."But it's not goodbye forever!"I promise it's not the last you'll see of me in the ballroom," Hough added.

Link to story: https://bikininewsdaily.com/bnd/JulianneHoughShowsOffBik-4957

Fitness influencer Tammy Hembrow announces new workout program

An Australian fitness influencer has flaunted her curvaceous figure on social media to promote her new workout program.

Tammy Hembrow took to Instagram in a shoestring orange bikini on Monday to announce the launch of the latest challenge on the TammyFit exercise app.

The video shows Hembrow posing for the camera as she adjusts the straps on her barely there bikini.

The social media star wrote, “For my girls that want to have/do it all, I got you!!! I’m excited to do this one with you and see how many amazing changes we can make in just six weeks.”

The comments were flooded with swooning fans of the mum of three.

One user commented: “???❤️???”.

“Still got it,” another wrote.

The Gold Coast-based influencer’s small waist and backside have been a talking point for some time, with followers speculating she went under the knife and got a Brazillian butt lift.

But the 30 year-old lashed back at the accusations about her body in an interview with Studio 10 in December 2019.

She told the program she doesn’t appreciate people accusing her of having work done because commitment is the reason for her curvy caboose.

“I take such offence to it because I worked so hard, and it makes me annoyed.

“I do a lot of heavy weights. You’re not going to build any muscle if you are not doing leg weights,” she said.

Link to story: https://bikininewsdaily.com/bnd/FitnessinfluencerTammyHe-4908

Heather Rae El Moussa models in a bikini while on Mexico getaway

Heather Rae El Moussa shared new images from her vacation in Mexico this weekend.

'Cabo, you will be missed, but it feels so good to be back home with the kids & back to work,' wrote the star in her Instagram caption.

Her husband Tarek El Moussa added in the comments box: 'Dayum.'

The two spent over a week by the beach in Cabo San Lucas together.

Along with the caption, Heather posted several images where she was in a blue bikini top with a floral print mini skirt and platform heels.

The real estate agent looked to be in top shape with abs and lean legs after welcoming their first child last year.

The former Selling Sunset star flashed hoop earrings as her hair was up.

And she had on eye-catching platform heels that had a wood circle heel with a Perspex cover over the top of the foot.

Earlier she had been seen in a fuchsia bikini as well as a black cut-out suit.

This comes after the TV wonder – who celebrated her son Tristan's first birthday 'at Disneyland – said she felt like her businesses were 'falling apart' even though she is trying to make them come to 'fruition.'

First she posted an inspirational quote from the account Third Eye Thoughts.

'Tonight, I’m praying for everyone who feels overwhelmed. With work, with love, with life. Be gentle with yourself and take it one day at a time. You got this,' she shared.

Then the 36-year-old wife of Tarek added her own thought to the post.

'Right now, this resonates with me because I’m trying to grow my business,' Heather began.

'I’m trying to have things come to fruition. Some days I’m so motivated and some days I feel like the piece’s are falling apart,' she continued.

Link to story: https://bikininewsdaily.com/bnd/HeatherRaeElMoussamodels-4811

Brittany Mahomes showed off her killer curves in los Cabos

Brittany Mahomes was spotted on a girls’ trip at Cabo San Lucas, Mexico, where she soaked up the sun on a yacht.

On Sunday, the mom of two, 28, showed off her curves in a barely there, booty-baring orange bikini while lounging with her gal pals and sipping on cocktails.

Brittany, who is the wife of Kansas City Chiefs quarterback Patrick Mahomes, appeared to be enjoying her outing as she completed her attention-grabbing look with orange sunglasses while keeping her signature blond locks down.

While the WAG didn’t share any snaps of her getaway on social media, she appeared to have returned home on Monday as she took to her Instagram Story to post a snap of her 1-year-old son, Bronze.

“Missed my babies,” she captioned the sweet snap.

Mexico appears to be Brittany’s top vacation spot as she often jets away down south for family vacations and other celebrations.

Just last month, Brittany and Patrick, 28, enjoyed a lavish getaway to Cabo alongside their son and 3-year-old daughter, Sterling.

She gave fans a close-up look at their resort stay as the family of four enjoyed some pool time and a round of golf.

That same week, Brittany and her little family were spotted building a sand castle on the beach as she sported a slate gray bikini.

In February, the fitness trainer also hit the beaches of Tulum, Mexico for her best friend’s bachelorette party.

She’s seemingly soaking up her free time after Patrick led the Cheifs to their second consecutive Super Bowl win earlier this year.

Link to story: https://bikininewsdaily.com/bnd/BrittanyMahomesshowedoff-4796

Gwyneth Paltrow Sizzles in a Bikini on Her Mexico Vacation

Dang, girl! Gwyneth Paltrow wowed over the weekend on her Cabo San Lucas, Mexico vacation with boyfriend Brad Falchuk.

The 44-year-old Goop founder was spotted rocking a navy blue bikini that showcased her fit frame perfectly.The private couple enjoyed the getaway with Paltrow's children, Apple and Moses.

Though they often keep their longtime romance under wraps, the actress shared a rare selfie with her man in early March in honor of his birthday.

"Happy birthday, handsome," she captioned the shot.

Link to story: https://bikininewsdaily.com/bnd/GwynethPaltrowSizzlesina-4788

Jessica Simpson shows off her famously fit figure while vacationing with her family in Cabo San Lucas

Jessica Simpson is heating up Mexico – in her swimsuit. In a new social media post the singer shows off her famously fit figure while vacationing with her family in Cabo San Lucas, Mexico. "2024 Spring Breakin' with the fam was EPIC! Thank you @tinasimpsonofficial for giving these kiddos memorable moments in Cabo that they will hold close to their precious hearts and cherish for a lifetime!" she captioned the series of Instagram snaps.

After Jessica welcomed Birdie in 2019, she was left with a lot of excess weight, which she attributes to a poor diet. "I went to a nutritionist, and I needed to get my eating habits right," she recently told Extra. She follows Harley Pasternak's The Body Reset diet, eating three healthy, protein-packed meals a day and two snacks, such as almonds.

Harley Pasternak, Jessica's trainer, doesn't like to use scales. "I never work with scales. My work with her is more about the habits she's created and kept up. And as a byproduct of doing these habits, she lost 100 pounds," he told People. "I have no idea how much I weigh," she added to Today. "I just want to feel good and be able to zip my pants up. If I don't, I have another size. I have every size."

Jessica exercises with Pasternak regularly. At one point she was doing 45-minute strength and weight training sessions three days a week. Walking is a huge part of their program. At first, Pasternak had her walking 6,000 steps per day, eventually building up to 14,000, per E! News. "It's a social thing that she can do with her kids," Pasternak said about walking.

Jessica also loves yoga. What makes the zen practice great for losing weight? "Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood," says Harvard Health. "People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating."

In a new interview with Bustle, Jessica confronted weight loss drug rumors "Oh Lord. I mean, it is not (Ozempic)," she said, referring to how she's lost weight. "It's willpower. I'm like, do people want me to be drinking again? Because that's when I was heavier. Or they want me to be having another baby? My body can't do it."

Link to story: https://bikininewsdaily.com/bnd/JessicaSimpsonshowsoffhe-4762

Brenda Song likes to show off her incredible body

Brenda Song turned 36 in her swimsuit! In recent social media posts the Suite Life alum shows off her incredible body in a variety of bathing suits while celebrating her birthday at the Nobu Los Cabos Residences. "Cabo adventures. Who is she?!" she captioned one of the posts. "Had the most incredible celebrating my birthday in paradise. Thank you @nobuloscabos for the most incredible, relaxing stay. I'm still full! #nobuloscabos #noburesidences," she added in another.

Since becoming a mom Brenda wakes up early and waits until her kids are napping before she hits the gym. "I try to do everything in his nap-time window. If I have time, I'll work out — I have a little gym in my garage and do a lot of circuit training. To be the best mom, I have to be the best me. And exercise helps me not worry or overthink. So I try to find a little time," she told The Cut.

"Sometimes I'll read and knit," she added. She recently read The Silent Patient by Alex Michaelides. "I love thrillers. Patricia Highsmith is one of my favorite authors of all time. I'm a completionist. Even if I dislike the book, I have to finish it," she said.

On "hectic days" she reaches for a few go-to treats. "I love sweets, especially pastries and chocolate. A half-croissant sparks joy. At work, I always have dark chocolate in my purse as a little pick-me-up," she said.

"When I got pregnant, I made the big transition from coffee to matcha. That was a big deal because I was a one-cup-of-coffee-a-day person. I've always loved green tea, so one of my friends was like, 'Why don't you try matcha?'" She started making her own matcha lattes during the pandemic. "I bought a little kit and then became obsessed. It's all I've been drinking ever since. It gives me the burst of energy I need, but I never get the crash that I used to get from coffee. So now I start off every morning with a matcha latte mixed with hot water and a little bit of almond milk. It's super-easy and quick, and I don't go a day without it," she told New York Magazine.

Brena also loves Bikram yoga, which she sometimes does with her mom. "My mom and I make a whole day out of it. We have class, and then we eat, and then we do ice cream, always," she told Seventeen.

Link to story: https://bikininewsdaily.com/bnd/BrendaSonglikestoshowoff-4756

Charlotte McKinney flaunts hot bikini body during Cabo trip

Charlotte McKinney raised the temperature in Cabo over the weekend during the ME Cabo resort grand re-opening.

The 22-year-old Florida-born model flaunted her famous figure in a skimpy leopard print bikini. McKinney's killer body was more than obvious in the barely-there getup -- including her breasts, which were nearly bursting out of her top.

Take a look at the jaw-dropping photos for yourself!

After seeing these sizzling photographs, it's obvious why she was tapped to star in the upcoming "Baywatch" movie alongside Zac Efron and The Rock.

The sexy star certainly knows how to work it in a bikini. Her resume includes numerous Carl's Jr. commercials, one of which may be the sexiest Super Bowl commercial ever.

But don't let her good looks fool you ... she's just as gorgeous on the inside! The celeb is a supporter of loving the skin you're in.

"I'm embracing what I have," she revealed to Esquire. "I'm a curvier bombshell with big boobs. I'm not high-fashion. I don't do runway. You won't see me at Fashion Week."

Link to story: https://bikininewsdaily.com/bnd/CharlotteMcKinneyflaunts-4712

Christina Hall spent time in Los Cabos San Lucas showng off her bikini body

Christina Hall spent this past weekend soaking up the sun in Los Cabos San Lucas, and she has the photos to prove it.

In her latest Instagram post, the HGTV star showed off her bikini body in a black two-piece swimsuit as she lounged on the beach next to her husband, Joshua Hall.

The couple—who tied the knot in 2022—appeared to be cozying up to each other in the sweet snap while Joshua, 43, wrapped his arms around Christina's shoulders.

"Weekend getaways to Cabo with you are my favorite. ❤️," the Flip or Flop alum, 40, wrote in her caption.

Her hubby also shared a series of photos from the pair's latest vacay on his own Instagram profile, along with pics from their past Cabo trips in 2023, 2022 and 2021.

"Still going strong..." Joshua boasted in his caption, as the snap of their most recent Cabo vacation featured them embracing one another for a passionate kiss. The steamy pic was taken while the couple was standing in crystal-clear water in front of a scenic cliffside landscape.

"Stilllll love you & Cabo" Christina gushed in the comments under Joshua's post.

Their latest getaway marks a drastic shift in climate from the trip they embarked on last month, when they took their family on an adventurous trip to the ski slopes in Park City, Utah.

Christina's three children joined their mom and stepfather for the fun-filled cold weather trip, and the whole gang got together for some sweet family photos that were shared in a Feb. 26 Instagram post.

The Christina on the Coast star shares her two eldest children, daughter Taylor, 13, and son Brayden, 8, with her first husband Tarek El Moussa. She is also a mom to 4-year-old son Hudson, whom she welcomed with second husband Ant Anstead in September 2019.

Link to story: https://bikininewsdaily.com/bnd/ChristinaHallspenttimein-4708

Brittany Williams enjoying the sun in Cabo

Brittany Williams is unwinding in Cabo San Lucas following her candid revelations about moving on from her former flame, Buffalo Bills quarterback Josh Allen.

Sharing snippets of her sun-drenched retreat on Instagram, the influencer treated her followers to a series of snapshots showcasing her poolside escapades at a luxurious resort on Monday.

"Woke up in Cabo," Williams captioned.

Her words were matched with a warm brown heart emoji that echoed the hues of her bikini. Radiant under the sun, the brunette beauty donned a Hanalei top and Belize beach pants in the coco color palette.

Williams seemed to be relishing a girls' getaway just a week after opening up about the whirlwind of her dating life post-breakup and her recent move to New York City.

Reflecting on her journey during a recent guest spot on the "Martinis and Bikinis" podcast, Williams shared insights into the challenges of navigating the dating scene after ending a decade-long relationship.

"How do you feel transitioning from that into dating now?" inquired host Veronica Droulia,

"That is the question of the century," Williams replied.

Is Brittany Williams dating again?

Recalling her return to her hometown of Fresno, California following the breakup before embarking on her New York City adventure, Williams admitted to the initial difficulties of reentering the dating world.

"I never thought I would be here again," she confessed.

"I'm giddy right now just talking about it because it's so much fun.

"It is crazy out here on these streets, I'll just say that. It's hard but it's beautiful because it makes you realize everything you want and makes you not settle for anything more than that."

Williams and Allen, who had been family friends since childhood, went public with their relationship in 2017. However, speculation about their breakup surfaced last April when Williams seemingly scrubbed traces of their relationship from her Instagram feed.

Since then, Allen has moved on with singer/actress Hailee Steinfeld, whom he's been romantically linked to since May 2023.

Link to story: https://bikininewsdaily.com/bnd/BrittanyWilliamsenjoying-4673

Mary Bonnet shows off fit figure saying everyone needs some sun in February

Mary Bonnet is looking fit in February. In a new social media post the Selling Sunset star shows off her amazing body while vacationing in Cabo San Lucas, Mexico with her friends. "Everyone needs some sun in February," she wrote in the caption. "It was a magical weekend with my mama and sissy! We had such an amazing girls trip and some R & R."

In a recent TikTok video Mary gushed about her NordicTrack rowing machine, calling it a "must have" in her fitness routine. "I love this machine so much and have never experienced anything like it," she says, adding that it is "hands down" her "favorite" piece of fitness equipment. According to AFPA Fitness, a rowing machine exercises your upper body as well as your lower body. "The rowing stroke when using an indoor rower is composed of 65-75% leg work and 25-35% upper body work," they say.

Mary is "not normally a morning person," but during her pre-show "health kick" she set her alarm earlier than usual so she could sweat first thing in the morning, she told the New York Post.

Mary has a holistic approach to health. "I feel like I haven't really been taking care of my whole health and everything. I've just been working too much, so I'm really focused on it," she told the New York Post.

"I'm really focused on [my health],"Mary told Naluda. Some other go-to workouts? "Hot yoga and pilates a few times a week." Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it "strengthens the body's inner core while increasing its flexibility resulting in improved overall health. It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

"I'm really focused on [my health],"Mary told Naluda. Some other go-to workouts? "Hot yoga and pilates a few times a week." Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it "strengthens the body's inner core while increasing its flexibility resulting in improved overall health. It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

When it comes to diet, Mary maintains balance. "I love all veggies and eat them everyday… raw, sauteed, grilled, steamed, etc." she told Naluda. What is her favorite cheat food? "CANDY! I love candy of all kinds, but my favorite is sour candy like Sour Patch Kids and sour gummy worms," she told Naluda.

Link to story: https://bikininewsdaily.com/bnd/MaryBonnetshowsofffitfig-4670

Dana Hamm is looking better than ever in a bikini

Model Dana Hamm is looking better than ever in her little bikini!

The “Trouble Is My Business” star stood by the pool as she showed off her polka dot bikini, but if she pulled any harder on that tiny string, she could have given fans a real wardrobe malfunction!

Over the weekend, Dana put on a busty display in a tiny polka-dot bikini that almost didn’t cover her large chest. She paired the look with matching drawstring bikini bottoms, but she spent the beginning of the video tugging on the strings as if she was about to tug it clean off. She then started to play with her long blonde hair, pulling it back up off of her neck.

“You are the hottest celebrity,” one fan commented. “I love that bathing suit on you,” another follower shared. “Beautiful and hot. “I love how your hair falls across your shoulders when it’s down. Quite breathtaking,” another follower shared. “Omg, I love you so much. You are perfect,” another fan wrote while another follower called her “as beautiful and sexy as they get!”

On Monday, Dana decided to give her followers some Monday motivation by doing pull-ups in the gym wearing only a pink bra, black leggings, and white crew socks. “I guess I’m not average and I’m not sad about it either. Everyone needs fitness goals,” she wrote in the caption.

“You’re very fit! I know that you work hard,” one fan commented. “Wow, a beauty with powers,” another follower wrote. “Very good, baby. I love strong women,” a third fan gushed. “Outstanding work. Doing great and looking great,” another follower shared. “Get it girl!” another fan exclaimed. “Anything you do is great. Also, fitness is a journey. Start small and build,” another follower advised.

While on vacation in Cabo San Lucas, Dana visited the Oystera restaurant in Mexico and was lucky enough to have a mini photo shoot on the property. Dana wore a lacy top for the occasion, pairing it with a bold shark tooth necklace and a thin gold chain that she let hang around her neck.

“What a beautiful day in Mexico!” she wrote in the caption. “A special thanks to my local assistant @arturo_cabo as well as Fabian and the awesome staff at @oystera_ts in Cabo for letting me do a photo shoot at this gorgeous restaurant and property!! This place is truly stunning… a vision to behold inside and out! These pics do not do it justice. If you’re in #cabosanlucas, you must visit @oystera_ts they have it all!! And the food is 5-star!”

Link to story: https://bikininewsdaily.com/bnd/DanaHammislookingbettert-4660

Kristin Cavallari shows off her toned figure in bikini

Kristin Cavallari took to Instagram to show off her toned tummy as she wore trendy bikini tops.

The images were taken in Los Cabos in Mexico and the shots were posted on Sunday.

The mother-of-three looked stunning as she was seen in a white bikini top and sheer black cover ups that gave a glimpse of her bikini bottoms.

Cavallari, 37, wore body jewelry as her short blonde hair was worn in beach waves and she had on natural makeup.

There was also an image of her in a mustard-colored macramé bikini top.

The star was at the vacation spot to take promotional photos for her brand, Uncommon James Jewelry.

The Colorado native rose to fame in 2004 when she starred in MTV's Laguna Beach: The Real Orange County as a junior in high school.

Since, she has starred in CSI: NY, Spring Breakdown, and The League.

Kristin dedicated herself to charity work post acting.

As a representative of the children's nonprofit organization OneKid OneWorld, she built schools in El Salvador.

The star then designed shoes whose sales funds went to Kenyan charities.

Cavallari wed Chicago Bears quarterback Jay Cutler in June 2013 but divorced.

The pair had three children together: Camden, 11 and Jaxon, nine, as well as Saylor, eight.

In 2017, Cavallari founded Uncommon James Jewelry which expanded to sell home and beauty products.

Due to her success, E! gave Cavallari her own reality show - Very Cavallari - that ran from 2018 to 2020.

Cavallari's ex-husband Jay Cutler confirmed his relationship girlfriend Samantha Robertson back in September.

Cavallari said on the Call Her Daddy podcast that 'it stung a little' when he started dating again.

'It was toxic,' she shared.

This comes after she looked radiant in a promotional video for her jewelry range Uncommon James in mid February.

The entrepreneur — who opened up about Sean 'Diddy' Combs on her podcast — modeled new silver necklaces in sultry clips.

The footage was made up of shots of the former TV star showing off the pieces as she bared her cleavage in sexy black looks.

Cavallari went topless underneath a pinstripe black blazer in some scenes.

Other shots featured her in a plunging, long-sleeved bodysuit as she went pantless.

The mother-of-three's flirty blonde bob was arranged in an off-center part and tousled waves that grazed her collarbone.

Her locks were windswept as she posed in front of the camera, incorporating a black stool in some outtakes.

In others, she sat on the floor as she flaunted bracelets and layered necklaces with cross pendants.

The former MTV personality looked typically stunning in a face of gorgeous makeup that highlighted her natural beauty.

The caption of the post, shared on the Uncommon James Instagram account, read: 'New styles for our Sterling Silver babes.'

Cavallari also shared the advert in her Instagram Stories over on her personal social media account.

Her brand launched in 2017, and the website states that it began with a mission to 'create affordable jewelry that elevates personal style.'

Since launching, the business has expanded to include home goods, apparel, and beauty products.

Link to story: https://bikininewsdaily.com/bnd/KristinCavallarishowsoff-4650