Dua Lipa: A Global Icon Redefining Pop Music

Dua Lipa, the chart-topping singer, songwriter, and three-time Grammy Award winner, continues to captivate audiences worldwide with her signature sound and electrifying performances. Since breaking into the music scene with her self-titled debut album in 2017, Dua has redefined modern pop with her fusion of disco, dance, and electronic influences, earning her a dedicated global fan base.

Known for hits like New Rules, Don't Start Now, and Levitating, Dua has cemented her status as one of the most influential artists of her generation. Her sophomore album, Future Nostalgia, became a cultural phenomenon, blending retro vibes with futuristic beats and dominating charts worldwide. Now, as she teases her highly anticipated next era, fans eagerly await what she has in store.

Beyond music, Dua is a style icon and a force in the fashion world, regularly turning heads with bold, trend-setting looks. Whether gracing the covers of top fashion magazines, collaborating with luxury brands, or dazzling on the biggest stages, she embodies confidence, creativity, and authenticity.

Through dualipa_official, fans receive exclusive updates on her latest music releases, behind-the-scenes glimpses of her creative process, and firsthand access to her world. Whether she's headlining festivals, dropping new anthems, or setting new trends, Dua Lipa remains at the forefront of music and culture, proving that her star power is only continuing to rise.

Link to story: https://bikininewsdaily.com/bnd/DuaLipaAGlobalIconRedefi-5460

Matilda De Angelis Stays Bikini-Ready While Conquering Hollywood

Matilda De Angelis is a talented Italian actress and singer whose career has taken her to new heights in recent years. With her captivating performances in both films and television, she’s become one of Italy’s most promising stars, earning accolades for her work and establishing a growing presence on the international stage.

Most recently, in 2023, De Angelis starred in the Italian miniseries The Law According to Lidia Poët, portraying the trailblazing Italian lawyer Lidia Poët. Her nuanced performance earned her a well-deserved nomination for Best Actress at the Nastri d’Argento awards, one of Italy’s most prestigious film honors. This role showcased not just her acting ability, but her commitment to portraying strong, complex women, further solidifying her status as one of Italy’s top talents.

In addition to her success on the small screen, Matilda De Angelis ventured into the global spotlight with her role in Citadel: Diana, an international spin-off of the Citadel franchise. The Amazon Prime Video series, produced by the Russo brothers, further expanded her audience, as she brought her unique energy and depth to the project. Her performance in Citadel not only highlighted her versatility as an actress but also solidified her presence in global entertainment.

Beyond acting, Matilda has continued to expand her creative pursuits. In 2022, she collaborated with Italian singer Elisa on the hit single Litoranea, which went on to earn a gold certification from the Federazione Industria Musicale Italiana (FIMI). The success of the song revealed yet another side of Matilda’s talents and opened doors for her in the music industry.

Matilda’s Secrets to Looking Stunning in a Bikini

In addition to her professional accomplishments, Matilda De Angelis is known for her stunning appearance, particularly when rocking a bikini. Her fit, toned physique often attracts attention, and fans have been curious about how she maintains her enviable shape. While Matilda’s natural beauty is undeniable, she also works hard to stay in shape and maintain a healthy lifestyle.

1. Regular Exercise Routine: De Angelis is a strong advocate for staying active, and she incorporates various forms of exercise into her daily routine. Whether it’s yoga, pilates, or cardio, she is committed to keeping her body strong and flexible. This mix of activities helps her maintain a balanced physique, giving her the confidence to rock a bikini with ease.

2. Balanced Diet: Matilda believes in eating clean and maintaining a balanced diet to fuel her body for both work and play. While she doesn’t follow any extreme diets, she focuses on fresh, whole foods like vegetables, fruits, lean proteins, and healthy fats. Her diet is designed to keep her energy levels high while also supporting her overall health and fitness goals.

3. Mindfulness and Mental Wellness: Beyond physical fitness, Matilda is also committed to mental well-being. She practices mindfulness and meditation to maintain a positive outlook and reduce stress, which is crucial for overall health. Keeping her mind in a calm and focused state helps her stay centered and able to take on the challenges of her busy career.

4. Self-Care: Matilda embraces the importance of self-care, whether it’s through skincare routines, taking time to relax, or indulging in occasional pampering. Taking care of herself both inside and out is key to her glowing appearance, helping her feel confident and refreshed at all times.

Matilda’s approach to health and fitness is grounded in balance, self-love, and consistency. These habits not only keep her looking fantastic in a bikini but also help her maintain the energy and focus needed to continue her thriving career. With her dedication to both her craft and her personal well-being, Matilda De Angelis is an inspiring example of how to live a healthy, fulfilling life while shining in the spotlight.

As she continues to build on her already impressive career, there’s no doubt that Matilda De Angelis will keep making waves in both the entertainment industry and the world of fitness and beauty. Whether she’s delivering an unforgettable performance or showing off her bikini-ready body, she proves time and again that she is a true star.

Link to story: https://bikininewsdaily.com/bnd/MatildaDeAngelisStaysBik-5454

Kelsea Ballerini Welcomes 2025 in a bikini

Kelsea Ballerini is welcoming the new year – in her swimsuit and workout gear. In a new social media post, showing off her gorgeous body in a variety of bathing suits and exercise clothes, the country singer reflects on 2024 and gets real about her struggles. “i spent majority of this year wildly uncomfortable. part of it intentional, knowing real growth and creativity (maybe even freedom) comes from pushing myself out of my comfort zone. i took the most time off the road that i have in 10 years, and had to rewire my brain to not operate from a place of scarcity from that. then sat in the space to try new things, then actually made the jump and did them. shaking in my boots then learning im more capable than i give myself credit for. and checking a few things off the bucket list along the way,” she writes, sharing a few thing she was “uncomfortable” about and how she found a “deeper gratitude for friendships and therapy. and good skincare. and sleep.” She continues:

“uncomfortable in challenging myself to chill with the death grip on fear and settle into a new pace and level of steady love. not dashing during dust storms and enjoying the view even more when it settles. taking a magnifying glass to past patterns, and valuing, even protecting its place in my life. uncomfortable in the juggle of wanting more and wanting less, being the girl on stage and a dog mom, some days feeling new still and others spent precautionary plotting when the glitter won’t be as glittery.

So i guess my goal for the year ahead is to try to find some comfort? in the loud and quiet, public and private moments to still push and seek and want, but find comfort in being uncomfortable. don’t get me wrong, i love a little chaos. i just wonder how it pairs with a little more peace.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Kelsea also learned she wasn’t getting enough salt and protein in her diet. “I didn’t realize that you had to have salt to absorb water,” she said, revealing that she drinks electrolytes and water in the morning. She also eats more protein. “Chomps, cottage cheese, a good steak—that’s my trifecta right now,” she says. For breakfast she usually has a couple of scrambled eggs with chimichurri on top, a side of cottage cheese, and blueberries. For lunch, she makes her version of a turkey sandwich. “I do layers of turkey and cheese, with sprouts and tomato,” she says. “On one side, I put a little avocado. On the other, aioli.” Dinner might be salmon with zucchini or a skirt steak with asparagus.

Kelsea has shifted her approach to fitness. She recently explained to Women’s Health that she used to work out with a high-profile trainer, who “trained a lot of the really hot country girls,” doing four or five strength-training sessions a week. But after five years, she needed something different. “It almost felt like I was punishing myself to become what I thought I was supposed to be, visually, in my industry,” she said.

She took a little break and then added gentle exercise into her life. One of the workout she did was SoulCycle, which she still attends from time to time. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

However, it was the Lagree Method—a high-intensity, low-impact workout that incorporates a Megaformer – that she fell in love with and does three to four times a a week. “I do it as much as I can,” she said. “I love how it makes me feel doing it—I feel strong. Having a good relationship with how I’m moving my body has changed everything for me.” She adds that it also gave her a booty. “I’m proud of that ass!”

She also walks her dogs, including a nine-year-old labradoodle named Dibs, “the love of my life,” she says. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

Link to story: https://bikininewsdaily.com/bnd/KelseaBalleriniWelcomes2-5433

Rachel Zegler flaunts stunning beach body

Rachel Zegler is starting 2025 on a high note. The award-winning actress, best known for her breakout role as Maria in West Side Story and recent appearances in The Hunger Games: The Ballad of Songbirds & Snakes, shared a stunning beach post on Instagram. Captioned “Moments of joy and dreams coming true. Happy new year, all. Be good to each other,” the post showcases her radiant energy and healthy lifestyle. Curious how she stays in shape and keeps her glow? From skincare secrets to Pilates and yoga routines, Rachel prioritizes wellness in every aspect of her life. Here’s a closer look at how she keeps grounded and fit while juggling her incredible career.

Zegler shared some of her skincare secrets in an interview with InStyle. “After I cleanse to take off my makeup, I use my Dior Prestige serum,” she says. “Then, I use a vitamin C serum, which is very important for me to keep everything in check. I use a hyaluronic acid, moisturizer, and the Dior under-eye cream as well.”

Zegler also tells InStyle that she likes to keep her skincare routine simple. “I try not to do too much. I remember when I was working on Snow White, I was on FaceTime with my co-star, Andrew Burnap, whose mom is a dermatologist, and he was like, ‘If you want my opinion, as my mom would say, 'You're doing too much,'’ So, then, I made it smaller. Honestly, it works really well for me. Even when I'm around the time of the month when our skin decides to hate us, it still sees me through, which is nice.”

Zegler shared some of her workout secrets in her InStyle interview. She says that she makes sure to stretch each morning. “I do a stretching routine every morning just to keep myself open, and that makes me feel really grounded. It also helps as a singer because when you're warming up the body, you're warming up your voice as well.”

Zegler revealed to InStyle that she likes to do Pilates to keep herself in shape. “I do Pilates, and I also do a bedtime yoga routine at the end of the day. I just love doing that; it's the best part of my day, and it really helps me sleep so much better.” The Cleveland Clinic states that Pilates has a lot of health benefits. “Pilates is a form of strength training, but it doesn’t look like some of the other strength training exercises you might be familiar with. Pilates focuses more on improving muscle tone than building muscles, but the result is similar: greater stability and endurance. Pilates isn’t going to bulk you up — if anything, it’s designed to cultivate a longer, leaner look. Still, it can lay a strong physical foundation for muscle-building activities — and may even reduce your likelihood of injury.”

As you can see from the previous blurb, Zegler also does yoga to help herself stay fit. According to Harvard Health, yoga has a lot of benefits. “Surveys have found that those who practiced yoga were more aware of their bodies than people who didn't practice yoga. They were also more satisfied with and less critical of their bodies. For these reasons, yoga has become an integral part in the treatment of eating disorders and programs that promote positive body image and self-esteem.”

Link to story: https://bikininewsdaily.com/bnd/RachelZeglerflauntsstunn-5431

Taylor Swift relaxes in bikini

Taylor Swift's back-up dancer stunned fans with a photo of the 35-year-old billionaire walking around in nothing but a bikini as she enjoyed a party on a boat with the rest of her Eras Tour crew in celebration of their success.

Jeslyn Gorman posted the photos to Instagram in which the Cruel Summer singer can be spotted lounging on the deck of the seacraft as she rested on one of her colleagues whilst wearing the costume.

She soaked up the sun in a bid to catch some tan lines with her legs shining under the brightness of Earth's local star, although she made sure to protect her face from the deadly UV rays with sunglasses and a hat.

"Some things I've learned in 2024," Gorman captioned the post, which also included a night out as Swift and her girls all wore dresses to head for some drinks, with the popstar electing for a leaf-styled dress.

Why isn't Travis Kelce in the photos?

Travis Kelce, Swift's boyfriend, didn't appear in any of the photos but that isn't too much of a shock. The Kansas City Chiefs' tight end has been busy with his own NFL career, and he wasn't involved in the production of the Eras Tour.

He did manage to make a cameo on stage in London, however, when he wore a tuxedo at Wembley Stadium and carried his partner across to change costumes as fans cheered ecstatically.

Kelce was also spotted attending her shows throughout the tour across the Americas, Eurasia and Oceania, even convincing the Chiefs' Patrick Mahomes and his wife to join him in the Netherlands.

In return, Swift has paid her man back by attending his football games when she's found the time to do so but has elected against making trips on the road. Most recently skipping the game against the Pittsburgh Steelers.

The pair's relationship is going so well, at least publicly, that Kelly Stafford, the wife of the Los Angeles Rams' quarterback Matt, predicts they will get engaged around the summer of 2025.

Link to story: https://bikininewsdaily.com/bnd/TaylorSwiftrelaxesinbiki-5426

Fans Praise Nelly Furtado as She Poses in Bikini

Nelly Furtado said goodbye to 2024 with a positive outlook on the new year, sharing a lengthy personal message alongside new swimsuit photos.

The 46-year-old took to Instagram to proclaim, "HAVE A BODY NEUTRAL 2025, ?, BUT MOST IMPORTANTLY, LOVE WITH EVERY INCH OF YOUR HEART ♥️," entreating fans to focus on "self-love and genuine confidence" in 2025.

Furtado shared two photos of herself posing in front of a mirror in a neon orange bikini set as she continued in the caption, "This year I became aware of the aesthetic pressure of my work in a brand new way , while simultaneously I experienced new levels of self -love and genuine confidence from within."

After she honestly revealed everything she does or has done in the past when it comes to beauty "for whoever cares," Furtado wrote her "New Year's message," telling people to "express yourself freely , celebrate your individuality and know that it’s perfectly OK to be OK with what you see in the mirror , and it’s also OK to want something different."

"We are all cute little humans just bouncing around the earth looking for hugs," Furtado concluded, adding a last note that the post is "not intended to hate on anyone, I am just joining the storytelling community and this story is MINE ??."

Fans and others commended Furtado for her upfront comments about beauty expectations, with blogger Sarah Nicole Landry of The Birds Papaya, who often posts about body positivity, calling the singer "An absolute gorgeous icon."

Singer-songwriter Charlotte Cardin commented, "Happy new year queen!!!! ❤️‍??," while actress Yvonne Strahovski wrote, "❤️❤️❤️??????✨✨✨."

"The epitome of beauty and grace right here!!!! ✨?❤️ I love you and your story!!! Forever beleza! ❤️," wrote a fan complimenting the singer, as another said, "HATS OFF for this honest post!!! ??? And respect for embracing your natural self and giving us a glimpse of such a genuine part of yourself."

"Goosebumps all over! So wonderful! I love you ❤️," wrote a third.

Furtado, who is known for hit songs like "Maneater" and "Say It Right," released a new album, 7, in September 2024, and she will be performing a few concerts throughout 2025, with the possibility of more dates being added in the future.

Link to story: https://bikininewsdaily.com/bnd/FansPraiseNellyFurtadoas-5425

Jennifer Lopez strips off to bikini and cowboy hat in Aspen

Jennifer Lopez has posed up a storm once again, with the iconic starlet rocking just a bikini and a cowboy hat for the occasion.

The 55-year-old took to social media on Thursday to share the sizzling new shoot.

Posing in the bathroom where she was staying in Aspen, JLo rocked a teeny tiny string bikini while displaying her famous curves effortlessly.

Looking down with her eyes covered by the cowboy hat atop her head, Jennifer showed off her hourglass curves and svelte figure.

The star's chest, tummy and thighs were all in full view for her followers to marvel at.

JLo stood with her legs slightly crossed and one arm across her body clutching onto the other.

A slightly more zoomed out snap then revealed that the singer and actress added yet another accessory to finish off the look.

Rocking some fluffy snow boots, JLo's choice of footwear contrasted against her skimpy bikini look.

JLo's post showed off her figure amid her divorce from Ben Affleck, with her also sharing other glimpses from her lavish trip to Aspen.

She spent New Year with her mother Guadalupe, sister Lynda, manager Benn Medina, and various music producers and stylists in Aspen.

"It’s the bikini picture with the cowboy hat for me! SLAY mama," penned one person in the comments section.

Another person added: "The hat and Chanel accessories make your look so elegant and unique! The black bikini and fur boots suit you perfectly! You’re a fashion icon."

Link to story: https://bikininewsdaily.com/bnd/JenniferLopezstripsoffto-5418

Kim Kardashian joins the 'fur-bikini' trend

Kim Kardashian's latest SKIMS Winter Heat campaign has sparked significant conversation online, with fans comparing her look to both classic Hollywood icons and modern-day stars.

Released as part of SKIMS' upcoming winter drop, the campaign features Kim channeling a glamorous, vintage aesthetic-one that many believe pays homage to Raquel Welch's legendary fur bikini look from the 1967 film One Million Years B.C.

In the standout photo, Kardashian poses in a fur bikini that seems two sizes too small, showcasing cleavage, side boob, and bottom boob simultaneously. Complementing the look, Kim's voluminous blonde hair and heavily lined eyes immediately brought to mind '60s pinup legends like Brigitte Bardot. However, fans had mixed opinions about who she truly resembled.

Fans spot celebrity resemblances in Kim's new look

While many fans praised the Welch-inspired fur bikini, others couldn't help but see similarities to contemporary celebrities.

"I thought you was Beyoncé," one follower wrote, while another chimed in, "This looks like Ciara!" Even singer Ciara herself liked the post, fueling the comparisons. Some users added humor to the conversation, with one joking, "It's giving Shakira," while another playfully awarded Kim's wig the title of "Best Supporting Actor."

Despite the debate, Kim's photos earned plenty of support from close friends and family, including Kris Jenner, Hailey Bieber, and Scott Disick, all of whom liked the post. Additional shots from the campaign featured Kim in cozy cable-knit outfits paired with knee-high boots, staying true to the winter theme.

Beyond the buzz of her latest campaign, Kim Kardashian continues to expand her shapewear empire. Speaking to WWD, Kim shared her vision for SKIMS to eventually debut a fashion show.

"I can absolutely see us doing a show, but not like a regular fashion schedule-something more unique," she revealed.

Kim emphasized her hands-on approach, explaining that she personally tests and approves every product.

Link to story: https://bikininewsdaily.com/bnd/KimKardashianjoinsthefur-5397

Katya Jones looks stunning as she soaks up the sun in Dubai

Katya Jones  looked stunning as she soaked up the sun in Dubai following the Strictly Come Dancing final.

The Strictly professional, 35, jetted to Dubai after the latest series wrapped up last weekend.

And Katya wasted no time in stripping to a gingham off the shoulder bikini.

The dancer showed off her incredible figure while relaxing in the United Arab Emirates city.

Katya covered up in a pair of trendy mirrored sunglasses during her day on the beach.

For the most recent series of Strictly Katya was paired up with classical singer Wynne Evans.

Their time in the competition saw them become the focus of unwanted attention when viewers spotted some strange behaviour during the BBC Saturday night show.

Katya could be seen moving Wynne's hand from her midriff as well as snubbing his attempt for a high-five, leading viewers to susepct a behind the scenes feud.

However, the duo insisted it was an in-joke gone wrong and made a point of putting on a united front following the "grope row".

Katya was later forced to defend Wynne and insisted that the controversy had overshadowed their performance that week “for absolutely no reason”.

She added: “Quite frankly I actually can’t bear sitting here watching this man being portrayed as someone he’s not.

"In fact it couldn’t be further away from the truth.

“So I have to make absolutely clear, that this whole incident with the hand and the high five on Saturday night, it was an inside joke between Wynne and I.

“Was it a silly joke? Yes. Was it a bad joke? Yes."

Katya and Wynne were sent home during week nine of the competition.

Link to story: https://bikininewsdaily.com/bnd/KatyaJoneslooksstunninga-5395

Solange shows off her amazing bikini body while showering on a boat

Solange flaunted her fit figure in a carousel of photos shared to her Instagram on Friday, December 6.

The "Cranes in the Sky" singer stunned in a black bikini as she posed in the golden glow of the sun. One hand ran through her hair, while the other held a hose to rinse herself off after an apparent swim in the ocean.

As Solange showered herself off, fans in the comments section showered her with praise!

One fan wrote, "I'm obsessed ?❤️??" and a second person added, "Too fineeee! ??." A third follower said, "Hang it in the Louvre," referring to her gorgeous snapshots.

Others wanted to know when she'd be back to recording again, with one person penning, "The world is in need of a new Solange album," and another quipping, "I thought that was a microphone ? and she was recording a new album on the boat."

The 38-year-old's stunning photos come more than one month after she opened up on her ongoing health struggles. Solange was diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS) in 2018, a condition that "affects the autonomic nervous system, which controls involuntary body functions such as heart rate and blood pressure," according to the Mayo Clinic.

In the comments section of an Instagram post on POTS shared by Shaun Ross, Solange wrote: "Sending u so much love and strength Shaun and to all in the comments struggling with the debilitating, confusing, and lonely symptoms of POTS!"

"I got diagnosed with POTS, Sjögren and Mcas in 2018 and really relate to not wanting your health to be your identity," she continued. "The good folks at @dysautonomiaintl were really an incredible resource for me and I feel really grateful for the spoonie community for holding me down during my times of complete uncertainty! Sending an abundance of love your way!"

Sjögren's Syndrome is an autoimmune disease that affects moisture-producing glands, often causing patients to suffer from dry eyes and dry mouth.

According to the Mayo Clinic, Mast Cell Activation Syndrome (also known as MCAS) causes mast cells to "mistakenly release too many chemical agents, resulting in symptoms in the skin, gastrointestinal tract, heart, respiratory and neurologic systems."

Ross responded, "Thank you so much Solange. You’ve known me since I was a teen and how energetic I can be. This definitely changed my entire outlook on so much try to navigate this entirely. I appreciate you so much. Sending love ❤️."

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Link to story: https://bikininewsdaily.com/bnd/Solangeshowsoffheramazin-5371

Singer Ciara in bikini says "The Sun is Always Shining"

Famous singer Ciara manages to stay in phenomenal shape while balancing her music career and family life. Recently, she shared a slideshow of photos on Instagram, captioned, "The Sun Is Always Shinin ☀️," featuring her biking and spending time outdoors. Whether she's dancing, paddleboarding, or embracing positivity, Ciara prioritizes her health and wellness, showing how to stay active and grounded despite a busy schedule.

She stays in good spirits, always pushing through to bring positive energy for her and those around her. "Positive vibes only! My crew be forever lit! @Ten25Clique #TourLife #TakeMeBack ?????," she said on Instagram, on a video of her with her team having fun, dancing.

She uses the treadmill to walk, strut, jog, and get some cardio into her workout routine. "The gym is an easy way to #RunItUp! IYKYK ????," she said on Instagram on a video of her and her team dancing on the treadmill. According to the Mayo Clinic, "regular aerobic activity, such as walking, bicycling or swimming, can help you live longer and healthier."

She makes it a priority to be present and appreciate where she is in life at that moment. "Embrace every stage of life ?," she said on Instagram, on a video of her walking outside into the pool water. It's important to stay positive, present, and grateful for where you are in life at that moment.

She gets out on the water, paddleboarding to stay active outdoors. "Outside ☀️?️?," she said on Instagram. According to UC Health, "paddleboarding helps relax the mind, can take you to your "happy place" and may even help to strengthen cognitive skills that may weaken through the years."

She's an incredible dancer and passionate about it. "You know CC likes to do it like a boy ?," she said on Instagram. "Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including improved condition of your heart and lungs, increased muscular strength, endurance and motor fitness, increased aerobic fitness, improved muscle tone and strength, weight management," and more, according to Better Health.

Link to story: https://bikininewsdaily.com/bnd/SingerCiarainbikinisaysT-5365

Addison Rae shows off her amazing body

Addison Rae is getting her sweat on in her workout gear. In a new social media post the influencer and singer shows off her amazing body in a cropped exercise top and shiny shorts, driving her followers wild. "Miss Aqua, you need her like water," she captioned the series of Instagram snaps. "QUEEEEEEEEEEE," commented one of her followers. "Yes I'm hella thirsty," added another.

Addison tries to sweat a little every day for her physical and mental health. "I've been trying to workout every day for at least 15 minutes. That doesn't entail a crazy workout every day, but it's 15 minutes of some type of exercise like walking or running or stretching, yoga, things like that. I feel like you never see results until you start and that's what's been motivating me. Exercise helps you so much more than just externally. It opens your mind," she told StyleCaster.

Addison has a "list of things" she does to stay healthy. Hydration, "drinking a gallon of water a day," is at the top, she told StyleCaster. "It's really hard." She recommends large b bottles that show you how much you need to drink. "It has motivational sayings to keep you on track," she said about the bottle, which she discovered on TikTok. "A lot of fitness stuff I've gotten is from TikTok," she noted. According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

Addison also likes to do Pilates. She shared a TikTok in August 2022 of herself taking a Pilates reformer class and using a Pilates ring. Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it "strengthens the body's inner core while increasing its flexibility resulting in improved overall health." It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

Addison maintains an active lifestyle. Some of her favorite activities are skateboarding, surfing, kayaking, kickboxing, and hiking, all of which are great for the body and mind.

Dancing is one of her main workouts. "That's my main thing: I love to perform. I love to creative-direct. I started off dancing, but I think a huge part of that was simply storytelling. I always want to be telling stories through everything I do," she told HighSnobiety. Dancing helps build strength and promotes flexibility and even aids in weight loss and supports heart health. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.

Link to story: https://bikininewsdaily.com/bnd/AddisonRaeshowsoffherama-5361

Singer Tinashe flauhts her bikini body during Coast Rica getaway

Tinashe blessed her fans with some gorgeous new photos via Instagram on Monday, December 2.

"Giving thanks ?," the singer, 31, captioned photos of her enjoying some time on the water in Costa Rica as she sported a bikini.

Of course, people loved seeing the artist look relaxed. One person wrote, "We are thankful for you ❤️. Blessing our ears and spirit ??," while another said, "You’re out here living your best life!! ????."

A third person added: "living the life you deserve!!!!!!" while a fourth person said, "queen of the beach and ziplining and being pretty."

Tinashe previously revealed how she cares for herself amid her busy schedule.

“A big part of having good mental health is understanding and realizing, and having compassion for yourself,” Tinashe toldEDITIONin 2022.

She added, "Wellness, to me, starts with your internal feeling. I think it's very much having an awareness of yourself. It's self-awareness and self-compassion in the sense that it's taking care of you – whether it's your thoughts, your body, your health, your mind, or your spirituality. I think all those things are a part of wellness, and it takes a certain type of self-awareness to focus on those things."

Though Tinashe is on the road, she makes sure to set aside time to decompress.

"I often think of my work as a part of my wellness, which is potentially a controversial thing to say because a lot of people are like, 'You're putting off your true emotions because you need to take a break.' I'm one of those people that always enjoy working, and I have the luxury of a job that is fun for me. When I'm creating, when I'm on stage, when I'm making songs, and when I'm doing photoshoots, I feel good and empowered. I'm doing my purpose. I think that's a big part of my wellness. For me, it's constantly moving in creative endeavors. It's staying busy, active, and inspired, but it's also finding time to see my family. My family is important to me to try to see them – when I'm at home – nearly every day. My parents only live 15 or 20 minutes away from me," she shared.

"Also, spending some time with my cat and getting outside. Being outdoors and in the sun is important for our mental health. So, it's those three simple things: I love to work, be with my family, and try to get outside. Of course, there's more, but those are my main avenues to wellness," she added.

Link to story: https://bikininewsdaily.com/bnd/SingerTinasheflauhtsherb-5353

Tulisa Contostavlos shows off incredible six pack

I'm A Celebrity...Get Me Out Of Here! star, Tulisa Contostavlos, has shown off her incredible body transformation as she gears up for her stint in the jungle.

The N Dubz star, 36, arrived in Brisbane Airport today and looks sensational in promo shots for the ITV show in which she flashes her taut tummy in a crop top, red trousers and a striped bandana.

Before the series, which also stars Coleen Rooney kicks off, some fans thought Tulisa may be hopping into the jungle shower, rocking a white bikini, à la Myleene Klass.

The Hear'Say star's iconic shower scene in which she sported a saucy white two-piece has gone down in jungle folklore. However, Tulisa says she'll be the "polar opposite" of the mum-of-three, revealing she's only packed black swimwear.

Opening up about her I'm A Celeb debut, she said: "I am wearing black. I'm packing three plain bikinis as I don't want to draw attention to myself. I'm not going to step out in white, it's going to be the polar opposite and if someone can hold up a towel then I will ask them."

Tulisa recently gave a health update in which she revealed that she's going to get a 'fat transfer' to help with bruising in her face which left her feeling 'paranoid'.

The singer and former X Factor judge spoke to her fans on Instagram on Saturday and pointed out some bruising on her right cheek which she claimed has appeared after years of having steroid injections to control chronic cysts.

Over the last few months, the singer has had 10 cysts removed from inside her mouth after she said that had suffered with the feeling that ants were crawling in her face, leaving her feeling like her "cheek was on fire".

Tulisa has been suffering for 12 years with this condition, which she's controlled by having steroid injections. However, this has left permanent bruising on her face, which she said has left her considering a "fat transfer".

Speaking on her Instagram Story, the singer said: "Hi guys, some of you may know I recently opened up in an Olivia Attwood interview 'So Wrong It's Right', talking about my face and the experiences I've had with the chronic infection that I was unaware of and Bells Palsy attacks [Tulisa was diagnosed with Bells Palsy in 2020].

"I had my first operation a few months back, that was before interview, where they opened up the ear and went in here [pointing to her jaw] and they took about five cysts that I had in the lower part of the face. And then three weeks ago, I had my latest and final operation where they removed the five last cysts.

Link to story: https://bikininewsdaily.com/bnd/TulisaContostavlosshowso-5297

Diana Vickers sets pulses racing in a bikini

Diana Vickers set pulses racing in a skimpy gold bikini as she soaked up the sunshine during a lavish getaway to Ibiza on Sunday.

The singer, 33, looked nothing short of sensational in the poolside snap shared with her 103,000 Instagram followers.

She showcased her jaw-dropping figure and toned midriff in the metallic two-piece, before shielding her face with a black cap.

The former X Factor star allowed her blonde locks to fall over her shoulders in beachy waves and opted for minimal makeup to showcase her natural beauty.

She pouted for the selfie as she relaxed on a sun lounger at the exclusive Blue Marlin beach club on the Spanish island.

The blonde beauty has been enjoying winter sun in recent weeks and posted a very leggy snap from Maspalomas, Gran Canaria, on Saturday.

Diana put on an effortlessly stylish display in the slinky black bodysuit, leaving little to the imagination as she showed off her svelte pins.

The unique ensemble featured a roll neck and T-shirt design on the top half, including a hood, before becoming a bodysuit and cutting off at the thighs.

It also boasted a gold chain belt, which she matched with a dainty anklet and a small black handbag to tote around her belongings.

The singer added inches to her height with a a pointy pair of heels and completed her holiday look with fashionable oval-shaped sunglasses.

After taking the snap in a mirror in the hallway of her hotel, she simply captioned the picture with: 'No smoking'.

Before jetting off, Diana made sure all eyes were on here as she attended the star-studded Hallozeem Halloween bash in London last month.

The singer looked sensational as she transformed into a sexy Victoria Secret Angel for the evening wearing a white corset, which featured lace and ribbon along its center.

She showed off her jaw-dropping physique in the racy number, which boasted a set of the brand's signature fluffy wings.

Diana wore her blonde locks loose and let them fall freely over her shoulders and frame her pretty face.

She displayed her toned pins confidently in a pair of silver open toe heels.

Diana recently starred in the play, I Wish You Well - inspired by Hollywood star Gwyneth Paltrow.

The former X Factor contestant stars as the Goop founder in a musical which charts the 51-year-old's remarkable court battle following a skiing accident in 2016.

The Seven star was sued by retired optometrist Terry Sanderson for $300,000 after the pair collided on the slopes in Utah, but the megastar countersued for $1 and the court ruled in her favour last year.

The name of the new play was inspired by Gwyneth's decision to tap retired optometrist Terry Sanderson on the shoulder and say 'I wish you well' after beating his ski crash lawsuit.

Those four words went on to be branded the most gracious 'f*** you' in US legal history, sparking plenty of reaction on social media..

Link to story: https://bikininewsdaily.com/bnd/DianaVickerssetspulsesra-5294

Kelsea Ballerini stuns in a bikini

Kelsea Ballerini turned heads in a white bikini as she made her acting debut on Doctor Odyssey.

The 31-year-old country singer made her guest star appearance on Thursday's episode of the medical drama series.

In the episode titled I Always Cry at Weddings, she plays a bride who 'wrecks havoc on board' of The Odyssey when a rash outbreak takes hold of the guests and maybe even the suddenly-doubtful groom.

The synopsis reads: 'When a wealthy family charters The Odyssey for a weeklong wedding cruise, all eyes are on the "bridezilla" as she wreaks havoc on board. Amid the chaos, love and lust manage to find their way through the air with sparks flying among the crew.'

Prior to the episode airing, Ballerini — who dressed up as Sandy to her boyfriend Chase Stokes' Danny for their Grease-inspired couple's costume for Halloween — opened up about making her acting debut and being nervous to film.

'[Acting] was one of the things that I was like, "Run toward the things that scare you!"' she told Women's Health in an interview published on October 15.

'What if I suck on TV? Then you know what I do? I'll go put on my glitter and go back onstage. That's always going to be home base.'

Back in September, she told People that she was feeling 'timid' ahead of taking on the role and filming for the ABC series as it was her 'first time ever trying the acting hat on.'

Ballerini explained: 'I wasn't reserved on the fact that it was my first time.

'So I asked a lot of questions and I feel like I learned so much, and I really hope that I did the character and the show proud,' she said.

Ballerini also admitted that she turned to her boyfriend for help.

She said she even ran lines with the Outer Banks star to practice for her part.

'I've always called acting his world, and so whenever I was asking him questions about this opportunity, I was like, "What about this in your world?"'

She recalled: 'And he was like, "Hey, it's just a world. I'm a part of it and now you're a part of it. It's not my world."

'By the end of the conversation, I was like, "OK, so you'll run the scene with me?" And he was like, "Yeah, let's do it",' she said.

Ballerini will make her guest star appearance on Thursday's episode of Doctor Odyssey on ABC.

The episode will be available to stream on Hulu the following day.

Link to story: https://bikininewsdaily.com/bnd/KelseaBallerinistunsinab-5287

Halle Bailey re-creates Halle Berry's Bond girl orange bikini look for Halloween

Halle Berry’s iconic film looks were fresh in the minds of celebrities this Halloween, as Halle Bailey led the charge in paying tribute to the Oscar winner on Wednesday.

The 24-year-old singer and actress took to Instagram, sharing sizzling snaps of herself channeling Berry's character, Jinx, from the 2002 James Bond film Die Another Day.

In this 20th installment of the franchise, Jinx makes a stunning entrance, emerging from the ocean in an orange bikini with a white belt and a knife strapped to her side—a bold nod to the classic Bond girl aesthetic.

Bailey looked equally stunning in her homage, perfectly embodying Berry's spy persona and captioning her bikini snaps with 'Halloween 2024.'

Her tribute appeared to inspire other stars to join in, with Tyla and Coi Leray recreating Berry's looks from The Flintstones and Catwoman, respectively.

Tyla channeled Berry’s character Sharon Stone from the 1994 live-action adaptation of the classic animated series.

In the film, Berry’s character is known for her striking animal print dress, and Tyla’s modern twist paid homage to that iconic look while maintaining impressive attention to detail.

She captioned her photos with a cheeky line: 'Well I’ve been a very bad girl, but you have to admit… I was very verrrrry good at it. @halleberry.'

Rapper Coi Leray looked absolutely purr-fect as she channeled Berry’s Patience Phillips, the timid graphic designer who transforms into the fierce superheroine in 2004's Catwoman.

Berry's striking appearance in a sleek black leather catsuit remains etched in the minds of fans, despite the film receiving heavy criticism for its lackluster script and direction.

Despite the poor reception, Berry infamously won a Razzie Award for Worst Actress, making her the first person to win both an Oscar and a Razzie, having previously won the Oscar for Best Actress for 2001's Monster's Ball.

Back in 2021 during a conversation with Vogue, Berry discussed the iconic James Bond orange bikini, emphasizing that curating the perfect ensemble was no easy task.

'We tried on so many bathing suits,' she told the publication. 'So many bikinis and so many belts.'

'We had a knowing that it would maybe, because it was in a Bond movie, become an iconic situation… something that would live a very, very long time,' the actor added.

Berry also claimed that studios were too scared to support a James Bond spin-off based on Jinx.

Producer Barbara Broccoli and Michael G. Wilson lobbied for the character to get her own movie, although MGM were put off by an $80 million price tag, a decision Halle branded as 'disappointing' in a cover interview with Variety.

'It was ahead of its time. Nobody was ready to sink that kind of money into a black female action star. They just weren't sure of its value. That's where we were then.'

Link to story: https://bikininewsdaily.com/bnd/HalleBaileyrecreatesHall-5269

Elizabeth Hurley sets pulses racing in just a straw hat and string bikini

Elizabeth Hurley left fans swooning on Thursday when she brushed away the winter blues with a sultry summer snap.

The 59-year-old actress donned only a straw hat and a plunging white bikini as she beamed for a series of stunning snaps, soaking in the sunshine. In a second image, she added a pair of ultra-glam oversized sunglasses.

Captioning the post, the model penned: "Hello, glorious memories of summer [pink love heart emoji] @elizabethhurleybeach."

Friends and fans of the actress couldn't wait to weigh in on the glamorous post. "How could someone on this earth be so perfect!!!" one follower replied. A second added: "You don’t age." Meanwhile, a third penned: "WHOA!!!"

The white two-piece was a far cry from the glittering gown the Gossip Girl star donned earlier this week for the Black Women Rising UK's inaugural fundraising gala at The Waldorf Hilton Hotel in London.

For the dazzling evening, Elizabeth was nothing short of dazzling herself, opting for a floor-length gown embellished from head to toe with hundreds of sequins.

Alongside a series of photos from the night, Elizabeth wrote: "I was truly honoured to introduce @leanneperoofficial at the @blackwomenrisinguk gala.

"Leanne is one of the most inspirational women I have been lucky enough to meet. As well as founding Black Women Rising, she is a fellow ambassador of the @esteelaudercompanies Breast Cancer Campaign. I am in awe of all her achievements [pink love heart emojis]."

As for her hair and makeup, Elizabeth swapped her au-natural face for smoky eyeshadow, pretty pink cheeks, and ultra-glossy lips and beamed for the camera as she posed for photos with the founder of Black Women Rising, Leanne Pero, singer Emeli Sandé, and her lookalike son Damian.

Link to story: https://bikininewsdaily.com/bnd/ElizabethHurleysetspulse-5258

Maya Jama stuns in a bikini on holiday

Maya Jama looked sensational in a recent holiday snap with the Love Island star pictured in a barely there black bikini.

Posting the pic to her Instagram stories this morning the 29-year-old looked to be without a care in the world.

The stunning TV presenter and radio DJ is on holiday after addressing rumours about her recent break-up with her on/off boyfriend Stormzy.

The 31-year-old rapper shocked fans when he was spotted kissing his new love interest Victoria Monet at Heathrow recently only three moths after the couple's shock split.

Stomzy and the Grammy award-winning singer were also seen enjoying a romantic meal at Gauthier Restaurant in Soho in London on Friday.

His appearance with the US singer incited much speculation about reasons why the much-loved couple had gone their separate ways for a second time.

With rumours swirling that Maya had chosen to focus on her career instead of settling down with the 'homebody rapper' she took to social media to set the record straight.

Posting on her Instagram stories from NYC on Thursday she said that the narrative: "That I don't want to settle down and have kids is a lieeeee."

The couple confirmed their break-up was 'final' in a statement, after previously going their separate ways in 2019 and 'recoupling' again in August last year.

The statement read: "We've been laughing whilst drafting this because we never, ever, in a million years thought we'd be the couple announcing a breakup."

"But for the sake of clarity and, more importantly, to allow us the space and grace that's needed for us both to be able to navigate this next bit of our lives with peace, we thought it might be best to."

"We fell madly in love in 2014, broke up in 2019, and then spent five years manoeuvring life apart."

"We decided to try for the final time in August 2023, and we've spent this past year trying our best to make it work; however, we recently decided to call it quits."

"We were 21 and 20 when we first met – both at the beginning of our careers – and spent five years growing together and five years growing separately, so this final attempt required a whole lot of figuring out, relearning, and unlearning. "

Link to story: https://bikininewsdaily.com/bnd/MayaJamastunsinabikinion-5240

Emma Hernan flaunts her abs in a tiny bikini

Blonde pinup Emma Hernan dropped some eye-popping images for her 2.4M Instagram followers on Tuesday.

The slender real estate agent was modeling a black-and-white bikini as she wore her blonde hair down in soft waves.

The 33-year-old bombshell had on bright red lipstick with gold earrings.

The photo shoot was by a swimming pool as Emma modeled sunglasses from her collaboration with Otra Eyewear.

'Proud to partner with this female owned brand for OTRA X EMMA HERNAN @otraeyewear,' the reality TV star wrote in her Instagram caption. Her Selling Sunset costar Chrishell Stause hit the like button.

The real estate agent often looks like a fashion model in her posts as she stands at 5ft8in and has an impressive 24in waistline.

The Boston native had a deep summer tan.

Emma recently opened up about her sex life in an appearance on Nick Viall's The Viall Files podcast.

She revealed she lost her virginity to her high school boyfriend when she was 'young.'

'It was a great experience,' she told Nick.

'I've always been into that, so yeah, it was a great experience. And then, I was only with that person. I was 14 turning 15, so we'll go with 15!'

She noted, 'I lost my virginity in a great way. It was sweet.'

Last year Emma made headlines when she sold Harry Styles' former Hollywood Hills home for $6.7 million.

The 29-year-old singer offloaded the plush Los Angeles pad, which has four bedrooms and six bathrooms, in 2019 for $6 million, and a buyer has now forked an additional $700,000 for the property after it returned to the market.

Hernan works for the real estate brokerage The Oppenheim Group.

Emma told PEOPLE: 'This unique, one-of-a-kind home perched just above the Sunset Strip is on to its exciting next chapter.

'I am thrilled to close on this truly amazing property as it is such a rare gem in the world famous Hollywood Hills!'

Emma previously described the house as being in 'one of the most coveted pockets in LA, nestled between the Bird Streets to the West and Sunset Plaza to the East'.

She also talked up the abode's 'flowing, functional floor plan that embraces easy California living with great outdoor space'.

Like Harry may have done, the new buyer may well have been attracted to the property's private terrace, which is ideal for entertainment.

There is also a home theatre and a gym, plus the pad boasts picturesque views of Los Angeles' downtown skyline.

Some of the best views can be found in the house's garden, which also features a swimming pool and a hot tub.

What's more, the kitchen boasts a large, center island, and guests won't be caught short in the night because there each guest bedroom features an ensuite bathroom.

Link to story: https://bikininewsdaily.com/bnd/EmmaHernanflauntsherabsi-5239