The ex-soap star Arianna Atjar modeled a gorgeous tiny black string bikini as she soaked up the bubbles during a birthday treat to Oxfordshire’s Soho Farmhouse.
In the striking snaps uploaded to her Instagram grid, Arianna, 27, looked radiant as ever as she posed in the pool while giving a smouldering look to the camera.
In another, the soap beauty looked over the moon as she gave a beaming smile while taking a little dip into the war.
In a third upload, the former Corrie star was gifted an abundance of roses as she included a close-up snap of her sweet birthday gift to her photo dump.
The actress – who played Olivia Radfield in the soap between 2018 and 2019 – opted for minimal make-up and accessorised the dressed-down look with simple earrings and a sparkly belly button piercing.
Her simple caption to her 400,000 loyal followers read: “Softest birthday yet….”
The actress’s loyal legion of followers instantly flooded her with heart-warming birthday wishes, with many relaying that she looked “gorgeous."
“WOW, you look absolutely unreal. Happy Birthday, princess,” said one fan as another penned: “You’re just so gorgeous.”
A third chimed in with: “Wifey material,” and a fourth commented: “Rocking world's tiniest bikini aren't we.”
Arianna first made her way onto the ITV cobbles in 2018 as a model for a photo shoot with Rosie Webster (Helen Flanagan) at the underwear factory.
However, in nail-biting scenes, it didn’t take long until Rosie’s ex-boyfriend Antoine revealed she’d been used as a drugs mule after she opened up her suitcase and found cocaine.
During her Corrie stint, Arianna couldn’t resist sharing her thrilling soap news ahead of her entrance and shared a picture of herself to Instagram.
(Fri 20) Views: 168Link to story: https://bikininewsdaily.com/bnd/AriannaAtjarhaswowedherf-3611
Jailyne Ojeda is looking out of this world in her swimsuit! The influencer and model shows off her crazy curves in a tiny bathing suit via one of her latest social media posts. "I am an alien," she jokes in the Instagram Story, shared with her 14.2 million followers.
Jailyne regularly does hula hoop workouits. "This is why I'm so skinny im always jumping around I'm never still," she captioned a hula hoop workout video, rotating the hoop around her waist and jumping through the hoop. "The findings from our commissioned study indicate that hooping delivers a total-body workout that can improve flexibility and balance while strengthening the back, abdominal, arm and leg muscles," says ACE Fitness.
You don't need fancy workout equipment or a home gym to stay in shape. Jailyn uses her stairs to do a variety of exercises. "Doing a stairs work out at home. Perfect for those who are tired of their gym routine. This is something different but effective," she captioned an Instagram video.
Jailyne also plays tennis. According to ACE Fitness it blends together cardio and aerobic exercise, as there is a lot of running around, and hand-eye coordination. "While tennis provides numerous health benefits—improved aerobic fitness and anaerobic endurance, muscular fitness (grip strength and endurance), flexibility, multiple skill parameters (balance, speed, agility and quickness), reactivity, and power—it also is psychologically demanding," they say.
Jailyne also enjoys riding bikes. "I went to 5 different islands and stayed in 5 different resorts in Maldives ?? but my favorite part was riding a bike everywhere. It made me feel less guilty about eating so much delicious food that added to my quarantine weight," she captioned a video of herself riding around. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.
Jailyn also enjoys doing yoga. "Just making sure that I'm still flexible like before when I was in yoga and dance class," she captioned a video of herself in a pose. "Regular yoga practice may reduce levels of stress and body-wide inflammation, contributing to healthier hearts. Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through yoga," says Johns Hopkins.
(Tue 24) Views: 158
Link to story: https://bikininewsdaily.com/bnd/JailyneOjedashowsoffherc-3620
She recently jetted off for a sun-soaked trip to Mexico.
And Maura Higgins looked sensational on Thursday as she slipped into a tiny bikini as she snapped a selfie from her hotel room.
The Love Island star, 32, flaunted her incredibly figure in the skimpy two-piece as she posed while sunlight poured in through the window.
The barely-there swimwear left little to the imagination, highlighting her incredibly taut midriff and toned legs.
Her sensational Instagram snap comes just hours after the Irish stunner left fans swooning with yet another bikini shot as she soaked up the sun on the beach.
A miniscule bikini top put her at risk of a wardrobe malfunction but highlighted her tanned and toned physique.
A pair of matching briefs adorned with gold beads sat high on her hips and accentuated her tiny waist.
Maura completed the look with a cowboy hat as she posed coquettishly on the sand.
She captioned the stunning snaps: 'Good morning Mexico'.
Meanwhile, Maura an unexpected brush with a famous face as she caught an early morning flight to the country on Wednesday.
The former Love Island star took to her Instagram Stories to reveal that she had bumped into Northern Irish actor Jamie Dornan in the airport.
She shared a smiling selfie of them both and cheekily wrote alongside the snap, 'wearing grey for Mr Grey', referring to his role as Christian Grey in the Fifty Shades trilogy.
In the picture, Irish TV personality Maura cut a sporty figure in a short-sleeved grey T-shirt and showed off her natural good looks as she went make-up free.
She swept her brunette tresses back into a ponytail with strands falling loosely around her face and flashed a huge grin as she posed with Jamie.
(Fri 20) Views: 134Link to story: https://bikininewsdaily.com/bnd/MauraHigginsflauntsheren-3609
Gigi Hadid sported a stylish bikini as she enjoyed a tropical getaway to celebrate the New Year alongside her daughter, Khai, in a strew of throwback snaps she shared on Instagram on Friday.
The 27-year-old supermodel, who was recently seen filming a Maybelline ad in the heart of Manhattan, spent time on the sandy shore with her two-year-old mini-me, whom she shares with ex-boyfriend and former One Direction member, Zayn Malik.
The Guest In Residence founder penned a short caption along with the photos, and typed out, 'celebrated the new year w a lil r&r.'
One snap that the supermodel shared into the photo series showed herself standing on a sandy shore as the blue waves crashed around her.
Khai's arm could be seen in the picture as she joined her mother to cool down in the water, but her face was kept out of the frame. Gigi has shared adorable snaps of her daughter on social media, but has chosen to not show her face for privacy.
The star donned a fuchsia pink bikini top and matching drawstring bottoms for her day under the bright sun. She also added a pair of colorful patterned shorts for an extra layer.
Her blonde locks were slicked back into a simple bun to prevent any loose strands from falling onto her face. She accessorized her beach day ensemble by adding an assortment of gold necklaces for a stylish touch.
In another picture, Gigi could be seen kneeling down on the sand next to 'Mama [heart] Khai, that she had written in the sand.
The last snap that she shared to her 76.7 million followers was a black and white photo that was taken from behind her as she propped Khai onto her shoulders while they strolled on the crowded beach.
The model welcomed her daughter to the world in September 2020, whom she shares with singer, Zayn Malik.
The two had dated on and off from 2015 until they officially split in 2021 following an alleged physical altercation between the singer and Gigi's mother, Yolanda.
She had claimed Zayn had 'struck' her, but he told TMZ at the time, 'I adamantly deny striking Yolanda Hadid and for the sake of my daughter I decline to give any further details.'
However, the performer later plead no contest to four harassment charges against Yolanda, and was sentenced to 360 days probation, along with needing to attend both an anger management class and a domestic violence program, the tabloid had reported.
Despite their split in 2021, a source recently told Us Weekly last year in October that, 'Gigi has her walls up since she’s on better terms with Zayn and they’re doing well coparenting.'
The insider also expressed that the supermodel, who was reportedly recently linked to Leonardo DiCaprio, is, 'not rushing into a serious relationship,' and, 'is very busy with her modeling gigs and being there for her daughter.'
During an interview on Sunday Today, the blonde beauty gushed about her daughter, stating, 'I think she's a genius. But I think that's what everyone says about their kid.'
She added, 'It’s so much fun. The more that she talks and understands and remembers, it just gets more and more fun. And she’s a blessing.'
The entrepreneur has also taken a different step in the fashion industry, and recently launched her own brand called, Guest In Residence, last year in September 2022.
The clothing is made of both knit and cashmere fabrics, and Gigi told Forbes at the time of the launch that, 'Cashmere is transformative. But there's a seriousness that can surround cashmere and luxury.'
She excitedly continued, 'Everyone can find something in this collection that's a good investment for their wardrobe. I want to encourage people to be more mindful consumers and find things to wear in 100 different ways.'
The star opened a store in Aspen last month in December, and stars flocked to the shop to celebrate the grand opening, including her proud younger sister, Bella Hadid.
(Sun 22) Views: 123Link to story: https://bikininewsdaily.com/bnd/GigiHadidissoakingupthes-3612
Shefali Jariwala is spending time at the beach. And she made sure to get some gorgeous photos while she was there. Jariwala posted some highlights on Instagram. In them, she sat on the sand in a pink one-shoulder bikini top and red bottom. She captioned the post, "Feeling sandy."
Jariwala makes sure to work out on a regular basis. She also likes to work out when she is at home. Jariwala posts a lot of workout videos on her Instagram, where she reveals some of her favorite at-home workouts. She shared this video of herself doing a plank and plank dips, captioning it, "Good vibes." Jariwala also shared photos of herself in her home gym.
One workout Jariwala enjoys doing is yoga. She shared a set of photos of herself doing different poses on Instagram. In them, Jariwala is in a tree pose, a lotus, and on all fours with her leg arched in the air. She captioned the post, "Gym helped me transform my body, but yoga has changed my life!"
Jariwala loves to swim as a way of staying in shape. She shares a lot of photos on Instagram of herself in the water. She posted photos of herself swimming in the ocean in the Maldives. She captioned it, "Sandy toes…Sun kissed nose." Jariwala also posted this set of pool photos, captioning them, "Beat the heat!"
Jariwala loves to dance as a way of staying in shape. She shares a lot of dance videos on her Instagram. She posted a video of herself rehearsing in the studio with her friend. She captioned it, "Guess the song?! Rehearsal time with my favorite!" Jariwala also shared this rehearsal footage of herself running a group dance with others.
Jariwala doesn't skip leg day. One type of workout that she likes to do are squats. Jariwala also likes to add kettlebell swings when she does squats. She shared a gym video of herself doing them on Instagram. Jariwala captioned it, "Great to get back to #gymlife after so long!"
(Fri 20) Views: 111Link to story: https://bikininewsdaily.com/bnd/ShefaliJariwalaisspendin-3610
Hollie Shearer is heating up social media this winter with a red, hot photo of herself in a swimsuit. The footballer's daughter and singer-songwriter shows off her beautiful body in one of her latest posts, wearing a red bathing suit and jacket while in a car "Ready for warm weather," she captioned the Instagram snap. "Well you just warmed me up," one of her followers commented."Gorgeous," added another.
Hollie is very open about her mental health and the fact that she suffers from anxiety and panic attacks. "If I ever do have them, I know what to do. I know to be like, I actually had a little one the other day and I was like proud of myself, because my whole body didn't freeze," she said on Reflections podcast. "It was just one hand. I felt it coming. And I was like, 'oh, oh no, I'm gonna have a panic attack.' And I was in the car with someone, and I really didn't wanna freeze cause I'd be so embarrassed. So I was like doing my breathing. I managed to calm my breathing and do all of that."
Hollie exercises for her body and her mind. She revealed on the podcast that working out helps with her mental health. "I know if I'm having a low day or feeling anxious or anything, what would help me is going to the gym. Cause I love working out."
Holly understands the importance of pampering herself. In a 2022 Instagram photo she eats Ben and Jerry's ice cream while lounging in bed with a face and under eye mask. "Self-care," she captioned the snap.
Hollie loves a cup of piping hot coffee. "Hot coffee season," she captioned one of many photos of herself drinking coffee. Science continues to prove that drinking coffee is great for your health. In fact, a new 2022 study published in European Journal of Preventive Cardiology found that drinking two to three cups a day of most types of coffee – especially a mild to moderate intake of ground, instant, and decaffeinated coffee – may protect you from cardiovascular disease and an early death.
Holly consumes a lot of fruit, packed with vitamins and hydration powers. She posted a photo of herself enjoying strawberries. She also posted a set of photos from the Maldives of herself playing in the ocean, drinking a coconut. Shearer captioned the post, "Paradise Island."
(Sat 21) Views: 107Link to story: https://bikininewsdaily.com/bnd/HollieShearerisReadyforW-3613
Mia Regan is enjoying summer in Australia in her swimsuit! The model girlfriend of nepo baby Romeo Beckham flaunts her incredible figure in one of her latest social media posts. "Giggles in aus," she captioned the series of Instagram snaps and videos. Her famous boyfriend commented on the post with a heart emoji, while his mother, Victoria, was one of the 22,000-plus to click the like button.
Mia is one of the many famous faces who swear by starting their day with citrus spiked water, claiming it helps with her irritable bowel syndrome. "IBS gang drink," she captioned one of her Instagram Stories. "Drink ur hot water and lemon." Hydration throughout the day is also one of her tactics.
Mia makes fitness a priority. She especially likes exercising at home, sharing a series of clips of her routine. Her simple but effective workout includes planks, squats and squat jumps with exercise bands, lunges, and various types of crunches.
While she isn't totally vegan or vegetarian, Mia focuses on eating as plant based as possible. "I'm reducing my meat consumption to be more environmentally friendly," she wrote in an Instagram Q & A. "I dedicate certain weeks/weekdays to being meat free."
Mia is incredibly active outdoors. When she isn't working or working out, you can find her breaking a sweat in the fresh air. In the winter she enjoys skiing. "Snow," she captioned this photo of herself on the slopes, showing off her moves. She also loves swimming, hiking, and taking walks.
Mia also does a lot of. "Just in case you didn't see it on the story …" she captioned a Instagram post of herself showing off her poses. Harvard Health explains the many reasons why yoga is a great workout. "Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood," they said. "People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating."
(Sat 21) Views: 106Link to story: https://bikininewsdaily.com/bnd/MiaReganisenjoyingsummer-3614
Irina Baeva is enjoying the stunning scenery at Grand Velas Riviera Maya, Playa Del Carmen. The Russian model and actress posted a series of pictures of herself wearing black shorts and a red bikini top as she posed on the beach. "Never get tired of the blue sky ?️," she captioned the post.
Baeva starts the day with a workout. "Exercise in the morning helps to get your metabolism going, burning more calories throughout the day," says orthopedic surgeon and sports medicine specialist David Geier, MD, author of That's Gotta Hurt: The Injuries That Changed Sports Forever. "Often in the course of a busy day, events come up that end up squeezing out your workout time."
Baeva eats plain chicken breast with rice when she wants to reset her healthy eating routine. "Brown rice retains the bran layer and as such contains protective compounds called flavonoids, examples of these include apigenin and quercetin," says registered nutritionist Kerry Torrens. "These compounds play an important role in protecting against disease. Numerous studies suggest including wholegrains, like brown rice, in the diet is linked to a reduced risk of conditions like heart disease, some cancers including pancreatic and gastric cancers as well as type 2 diabetes."
Baeva makes her own face masks from avocado and lemon. "The hydrating properties may reduce fine lines and wrinkles, help keep skin smooth and boost skin's immunity against stress and other environmental factors," says dietitian and nutritionist Jessica Gust, MS, RDN.
Baeva posts videos of her choreographed dance routines. "When you begin moving, you immediately release the brain chemicals dopamine, adrenaline, and endorphins, causing a powerful and lasting effect I call 'energized optimism,'" says Kelly McGonigal, PhD.
Baeva enjoys the energy boost she gets from coffee. "Coffee may help some people maintain alertness and energy levels thanks to its caffeine content," says registered nutritionist Nicola Shubrook. "When coffee is consumed, it is absorbed into the bloodstream and travels to the brain where it 'fires up' certain neurons which may improve memory, mood, energy and cognitive function, if consumed in moderation. Other reports suggest drinking coffee before exercise may reduce rates of exertion and potentially improve athletic performance."
(Wed 25) Views: 93Link to story: https://bikininewsdaily.com/bnd/IrinaBaevaisenjoyingthes-3621
Kady McDermott first made waves as a contestant on Love Island. She's since become a successful influencer and fitness maven. McDermott has a huge following on Instagram, and shares a lot of gorgeous photos on her page. She recently took a lake vacation, and recently shared some highlights. In two of the photos, McDermott posed in a brown one-piece swimsuit with black stripes. She captioned it, "Lake District dump.
McDermott revealed some of her favorite workouts in an interview with The Daily Star. "I mainly focus on my lower body," she says. "So things that work the glutes, legs, and abs. I like lunges and squats – they really work your bum muscles. Doing them with weights make it a bit harder and you really feel the difference in your bottom. I do a lot of walking, too."
McDermott doesn't always feel the need to go to the gym or use a machine to workout. She tells The Daily Star that she opts to do bodyweight exercises most of the time. "I don't do much cardio training, and I tend to avoid the machines in the gym. I prefer to do body weight exercises, with the odd free weight thrown in for good measure, so that I really build muscle and tone-up."
McDermott opened up about her diet to The Daily Star. "I just try to eat well and I'm lucky that I really love healthy food. I tend to eat lots of protein and vegetables while trying to avoid carbs and sugar. That usually means I end up scoffing lots of chicken, eggs, smoked salmon, steak and cottage cheese. I make my own pizzas that are full of protein, too, and I love pancakes with blueberries and raspberries."
McDermott has an amazing stomach. She revealed her secrets to The Daily Star. "Getting rid of your belly fat is pretty much down to changing your diet and quitting sugar in particular. Sugar is basically just useless calories, and if you consume too much it's stored as fat directly on your stomach."
McDermott has amazing skin and hair. She shared her tips for taking care of both in an interview with Women Fitness. "I'm obsessed with skin care," she says. "I always make sure my skin is cleaned and moisturised. Hair care routine is my redken shampoo and conditioner, and the redken all in one treatment spray. The night before, I will always put coconut oil in my hair and wash it out in the morning. It keeps it so soft and shiny!"
(Mon 23) Views: 85
Link to story: https://bikininewsdaily.com/bnd/KadyMcDermottshowsoffher-3616
Laura Whitmore is a TV personality, best known for her appearances on Love Island, This Morning, and Celebrity Juice. She was also a VJ on MTV. Whitmore just shared a new set of photos on her Instagram story. In one, she posed in a red bathing suit, her amazing figure on display.
Whitmore talked about her wellness routine to Women's Health. She opened up about her diet and approach to alcohol. "I believe in balance – rather than cutting things out. Although, a positive side effect of falling pregnant was that I had the opportunity to reset my relationship with alcohol.
I definitely drank a lot during the first lockdown – I thought it would last only three weeks, and it was a novelty being home so much. But having a glass of rose wine in the evening to distinguish night from day is a habit you can only maintain for so long. You really can't drink every day of the week. Then, during the other lockdowns, because I was expecting, I cut out alcohol entirely. Now having a pint at the pub feels like an exciting treat."
Whitmore says that one of her secrets to exercising is making sure to schedule sessions ahead of time. "I've come to the conclusion that exercise has to fit around my life, or I won't regularly be able to incorporate it into my busy schedule," she tells Women's Health. "That means rather than go to the gym for an hour to workout by myself, I'll do yoga and dance classes with friends."
Whitmore tells Women's Health that she is working on spending less time on her phone. "My relationship with my phone has been tricky at times, and it's been a source of stress and anxiety. The 'ding, ding, ding' is quite triggering, so I've taken steps to create space. I've turned off all notifications so that I only look at messages or social media when I purposely want to, and sometimes I'll turn my phone off and put it away so I'm not tempted to reach for it. It's helping me to be more present – I no longer mindlessly scroll, and when I'm watching a film I now don't miss half the plot while looking up an actor on IMDb."
Whitmore opened up about her favorite skincare products to Women's Health. "Skincare has become a ritual for me, and I'm taking it more seriously as I age. I'm a fan of products by the brand Alumier MD. And I'll look out for creams containing SPF, as I'm so fair. I also take my make-up off properly, with a cleanse, tone and moisturise, rather than face-planting the bed after a night out."
Whitmore tells Cosmopolitan that she is focusing on herself. "The one thing I've learned is don't give advice, because everyone's journey is completely different," she says. "And don't compare – whether you go back to the size you were beforehand, whether you don't, whether you're smaller or bigger, it doesn't matter, because again, everyone's journey is different."
(Mon 23) Views: 85Link to story: https://bikininewsdaily.com/bnd/LauraWhitmoreflauntshera-3617
